The Unique Way
By Cortney Ostrosky
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Cortney Ostrosky
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 3
Reviews: 0
Episodes: 151
Description
Welcome to the Unique Way Podcast.
I'm Cortney Ostrosky your host, hype woman & glow up guide.
This podcast is for women who want to squeeze the most out of life, who want to look & feel their best, level up their lives & have a damn good time doing it.
You can expect a mix of wellness, personal growth, spirituality & conversations that challenge the norm.
I have 21 years of experience in the wellness industry & I'm here to give you the inspiration, resources & no BS advice that you need to glow up your life.
Let's dive in!
| Episode | Date |
|---|---|
|
Going Viral, Becoming a Gym Girlie & How I Transformed my Body, Routine & Life w/ Cortney Ostrosky
|
Mar 27, 2026 |
|
Housewife Era, Food Revolution, Holy Disruption & the Power of Changing your Environment w/ Cortney Ostrosky
|
Feb 18, 2026 |
|
I went Alcohol-Free for a Year. Here's what Changed. w/ Cortney Ostrosky
|
Feb 03, 2026 |
|
Your Body's Hidden Intelligence: From Mindset to Bodyset w/ Jen aks
|
Nov 28, 2025 |
|
Charleston Crush & Dopamine Detox w/ Cortney Ostrosky
|
Nov 21, 2025 |
|
Iceland Adventures w/ Cortney Ostrosky
|
Oct 31, 2025 |
|
EP 148: ⚡️Life Update: Purification, Preparation & a Whole Lotta Joy w/ Cortney Ostrosky
|
Oct 03, 2025 |
|
💸 Feminine & Masculine Energetics of Money, Self-Investment & Building Wealth on Your Terms w/ Heather Beem Founder of Her Money, Her Way
|
Sep 05, 2025 |
|
200 Days Alcohol-Free: My Story, Challenges & Celebrations w/ Cortney Ostrosky
|
Aug 22, 2025 |
|
✨💸 I AM ABUNDANT AF: Free Illumination from the Glōw Up App w/ Cortney Ostrosky
|
Aug 15, 2025 |
|
🌳🌊✨ Retreat Recap & Upgrading Your Identity w/ Cortney Ostrosky
|
Aug 08, 2025 |
|
Life Update, Lessons from Loss, & why I'm Loving the Alcohol-Free Life w/ Cortney Ostrosky
|
Jul 25, 2025 |
|
Lifestyle Design 101 w/ Cortney Ostrosky
|
Jul 18, 2025 |
|
Being the Light in the Dark: A Raw Reflection on Grief, Life & Love w/ Cortney Ostrosky
|
Jul 11, 2025 |
|
Step into the Permission Field ✨ Self-Reclamation, Sensuality & Embodied Freedom w/ "Slow & Wild" Founder Kris Ward
|
Jul 04, 2025 |
|
💖 Q+A Part 2: Celebration, Channeling, Charleston & More w/ Cortney Ostrosky
|
Jun 20, 2025 |
|
Birthday Q+A Part 1: Astrology, Quantum Physics, Book Recs & More! 💫 w/ Cortney Ostrosky
|
Jun 13, 2025 |
|
From Bali to Breakthroughs: The Birth of Illuminations 💫 w/ Cortney Ostrosky
|
May 23, 2025 |
|
🪩 Mastering the Art of the Bounce Back 🪩 w/ Cortney Ostrosky
|
May 16, 2025 |
|
Life Update: NEW ERA, NEW MINDSET, WHO DIS? 🤌💖✨ w/ Cortney Ostrosky
|
May 09, 2025 |
|
How to Make Your Success Inevitable w/ Brandi Hudson
|
May 02, 2025 |
|
⚡️ Alignment Blueprint Masterclass ⚡️ w/ Cortney Ostrosky
|
Apr 25, 2025 |
|
✨ The 30 Day Glōw-Up ✨ w/ Cortney Ostrosky
|
Apr 18, 2025 |
|
Pro-Aging, Face Yoga & Clean Beauty w/ Kara Reich, Founder of MeTime Botanicals
|
Apr 11, 2025 |
|
Helping High-Achievers Overcome Their Patterns w/ Jonathan Boncek
|
Apr 04, 2025 |
|
LIFE UPDATE – Money Magic, Mindset & Making Space for More w/ Cortney Ostrosky
|
Mar 28, 2025 |
|
Plant Allies, Herbalism, Ritual, and Community with Nora Luce from Critical Ritual
|
Mar 21, 2025 |
|
The Amazing Liver & Gallbladder Flush w/ Cortney Ostrosky
|
Mar 14, 2025 |
|
Proactive Breast Health & Thermography w/ Gaye Walden
|
Mar 07, 2025 |
|
Manifesting a Golden Age of Health with the Founder of LVLUP, Kyal Van Der Leest
|
Feb 28, 2025 |
|
How to Achieve Optimal Health in Your 40s w/ Erin Gagne, FNP-BC
|
Feb 21, 2025 |
|
10 Things I'm Loving Right Now w/ Cortney Ostrosky
|
Feb 14, 2025 |
|
Questions that Spark Connection w/ "Off the Record" Founder Kate Terentivia
|
Jan 31, 2025 |
|
How to Tap into Your Intuition & Spiritual Gifts w/ Cortney Ostrosky
|
Jan 24, 2025 |
|
Life Update: Thailand Adventures, 2025 Dreams & Rebrand, Iceland Yoga Retreat & More w/ Cortney Ostrosky
|
Jan 17, 2025 |
|
4 Ways to Build Unshakable Confidence from Within w/ Cortney Ostrosky
|
Dec 06, 2024 |
|
"If you think you're enlightened, try spending a week with your family." - Ram Dass
|
Nov 26, 2024 |
|
This Communication Framework Transformed My Relationship w/ Cortney Ostrosky
|
Sep 13, 2024 |
|
"IT'S A PRACTICE" Navigating Social Media, Relationships, Confidence & Beyond w/ Kelsey Young & Cameron Sepulveda
|
Jul 26, 2024 |
|
The Science of Sound w/ Arlyn Ruddy
|
Jun 28, 2024 |
|
Stress Less + Live More w/ the CEO of CURED Nutrition Joseph Sheehey
|
May 24, 2024 |
|
The Real RFK JR: Fighting for Freedom, Truth & Healing the Divide
|
Jan 12, 2024 |
|
ABCDEFU c@ncer w/ Herban Dictionary
|
Oct 06, 2023 |
|
Original Sin is a Lie, You are Inherently Good w/ Bob Peck
|
Aug 11, 2023 |
|
Social Courage, Life Update & Q + A w/ Cortney Ostrosky
|
Jun 09, 2023 |
|
Pathological Busyness & the Luxury of Being Single w/ Cortney Ostrosky
|
Jan 20, 2023 |
|
Be a Boundary Boss w/ Cortney Ostrosky & Julia Powell
|
Jan 13, 2023 |
|
LIFE RESET: 30 Days to Feel Amazing, Get Healthy & Boost Confidence w/ Cortney Ostrosky
|
Jan 06, 2023 |
|
Scorpio SZN: Intense, Powerful & Deep w/ Malena Metz
|
Dec 30, 2022 |
|
Libra SZN: Harmony, Aesthetic & Companionship w/ Malena Metz
|
Dec 23, 2022 |
|
Body Language Speaks Louder Than Words w/ Cortney Ostrosky
|
Dec 16, 2022 |
|
Healing Light Guided Meditation w/ Cortney Ostrosky
|
Dec 09, 2022 |
|
Sagittarius SZN: Expansive, Jovial & Optimistic w/ Malena Metz
|
Dec 02, 2022 |
|
Life Update: Divine Timelines, New Love, Faith Over Fear, Creating a Life by Design Not Default & More w/ Cortney Ostrosky
|
Nov 25, 2022 |
|
Women's Hormone Health, Birth Control, Functional Medicine, the Mental & Spiritual Aspect of Healing & More w/ Erin Gagne
|
Nov 18, 2022 |
|
Riffin w/ my Bestie on Going to Church, Church Hurt, Religion, Spirituality & Beyond
|
Nov 11, 2022 |
|
A Yogi's Best Friend: "Shine On & Off the Mat" w/ Veronique Ory
|
Nov 04, 2022 |
|
The Uncomfortable Luxury of Changing Your Mind w/ Cortney Ostrosky
|
Sep 30, 2022 |
|
Plant Medicine, Microdosing Mushrooms & Zenchronicity w/ Megan & Nicole Smith
|
Sep 23, 2022 |
|
Life Update: New Home, Love & Surrendering to the Flow w/ Cortney Ostrosky
|
Sep 16, 2022 |
|
Virgo SZN: Intelligence, Creativity & Service w/ Malena Metz
|
Sep 02, 2022 |
|
The Healing Power of Fasting w/ Trevor
|
Aug 26, 2022 |
|
Leo SZN: Bold, Bright & Confident w/ Malena Metz
|
Aug 12, 2022 |
|
Graceful Spaces; Reinventing Home Organization w/ Christina Lee & Rebecka Jodeit
|
Jul 29, 2022 |
|
How to Stay Focused on Your Goals, Heal from Heartbreak, Embrace Your Body, Refresh Your Energy & More w/ Cortney Ostrosky
|
Jul 22, 2022 |
|
Love Bombing, Exes, Cheating, Red Flags, Green Flags, Avoiding Drama, Self Awareness & More w/ Cortney Ostrosky
|
Jul 15, 2022 |
|
Lifestyle 101 w/ Cortney Ostrosky
|
Jul 08, 2022 |
|
Cancer SZN: Intuition, Emotions & Home w/ Malena Metz
|
Jul 01, 2022 |
|
Heartbroken Open w/ Kristine Carlson
|
Jun 24, 2022 |
|
Saged App: Spiritual Technology & Using Your Phone as a Magic Wand w/ Julia Munck
|
Jun 17, 2022 |
|
38 Things I've Learned in 38 Years w/ Cortney Ostrosky
|
Jun 10, 2022 |
|
Gemini SZN: Charm, Intellect & FUN w/ Malena Metz
|
Jun 03, 2022 |
|
Plant Medicine, the Feel Free Tonic & Feeling Fully Utilized in Your Life w/ JW Ross, Founder of Botanic Tonics
|
May 20, 2022 |
|
Why I'm Embracing the Alcohol Free Lifestyle + Why Normal is Broken w/ Cortney Ostrosky
|
May 13, 2022 |
|
Taurus SZN: Slow Down & Get Sensual w/ Malena Metz
|
May 06, 2022 |
|
Toxic Positivity, Gut Health, Regulating Your Nervous System, Teaching Yoga to Celebrities on Mega Yachts & More w/ Chelsea Haines
|
Apr 29, 2022 |
|
Dating Advice & the Power of Self Awareness w/ Dating Coach Michelle Wax
|
Apr 22, 2022 |
|
BEQOMING: Everything You Didn't Know You Wanted w/ Azrya & Benjamin Bequer
|
Apr 15, 2022 |
|
Sun Vow ~ Creating Jewelry with Soul, Symbolism & Meaning w/ Sydney Long
|
Apr 08, 2022 |
|
Aries SZN: Let Yourself be Seen w/ Malena Metz
|
Apr 01, 2022 |
|
Mindfulness, Savoring the Moment & Finding a Slower, Softer Way to Live w/ Tiffany Williams
|
Mar 25, 2022 |
|
Feng Shui: Balance & Harness the Unique Energy of Your Home w/ Patricia Lohan
|
Mar 18, 2022 |
|
The New Age of Money w/ the Goddess of Crypto Halle Eavelyn
|
Mar 11, 2022 |
|
Pisces SZN & Making Your Dreams a Reality w/ Malena Metz
|
Mar 04, 2022 |
|
Life Update: Manifesting my Dream Home, Making Career Moves, Learnings from Ayahuasca & More w/ Cortney Ostrosky
|
Feb 25, 2022 |
|
Witchy Business, Business Energetics & the New Paradigm of Business w/ Krista Ripma
|
Feb 18, 2022 |
|
High Vibrational Music w/ Moonlight Scorpio
|
Feb 11, 2022 |
|
Aquarius SZN (let's get weird!) w/ Malena Metz
|
Feb 04, 2022 |
|
Tulum Recap, Doing Hard Things & the Power of Community w/ Cortney Ostrosky
|
Jan 28, 2022 |
|
Asking for Signs, Experiencing Miracles & Seeing Rejection as Divine Redirection w/ Cortney Ostrosky
|
Jan 21, 2022 |
|
Women's Health, Functional Medicine & Longevity w/ Lahana Vigliava
|
Jan 14, 2022 |
|
Capricorn SZN, Getting Over Overwhelm, Money, Mercury Retrograde & More w/ Malena Metz
|
Jan 07, 2022 |
|
Holiday Survival Guide w/ Cortney Ostrosky
|
Dec 24, 2021 |
|
How Astrology Can Help Strengthen Your Relationships & Support You During the Holidays + 2022 Astrological Forecast w/ Malena Metz
|
Dec 17, 2021 |
|
Exquisite Sex, Deep Intimacy & Mind Blowing Orgasms w/ the Queen of Putting Pleasure First: Stephanie Pappas
|
Dec 10, 2021 |
|
My Story & Why I Created Feminine Genius a 6 Month Coaching Experience w/ Cortney Ostrosky
|
Dec 03, 2021 |
|
Are You a Slave to Social Media? How Deleting Instagram Changed my Life w/ Cortney Ostrosky
|
Nov 26, 2021 |
|
These Four Agreements will Change Your Life & Set You Free w/ Cortney Ostrosky
|
Nov 19, 2021 |
|
Nourish Your Nervous System & the Live Good, Feel Good Method w/ Dr. Kerry McGinn
|
Nov 12, 2021 |
|
Optimize your Life, Build Sustainable Habits & Manage your Energy w/ Christine Bar Noël
|
Nov 05, 2021 |
|
Defeating the Odds, Breaking the "Rules" & Sharing Your Story w/ Stacie Barber
|
Oct 22, 2021 |
|
Using Human Design & Quantum Physics to Rise Above Perfectionism & People Pleasing w/ Meredith Rawlings
|
Oct 15, 2021 |
|
Gut Health, Nutrition & My Healing Journey w/ Cortney Ostrosky
|
Oct 08, 2021 |
|
Dating 101: Mindset, Magnetism & Becoming Irresistible w/ Cortney Ostrosky
|
Oct 01, 2021 |
|
The Akashic Records, Channeling, Anchoring in Divine Light & More w/ Kristen Rice
|
Sep 17, 2021 |
|
Life Update, Q + A & Being a Sour Patch Kid w/ Cortney Ostrosky
|
Sep 10, 2021 |
|
Body Art, Self Expression, Embodied Movement, Sexual Healing, Dance & More w/ Alyssa Kuzins
|
Sep 03, 2021 |
|
Love Your Woo, Discover your Intuitive Gifts, Learn about Human Design & More w/ Jess Bubbico
|
Aug 27, 2021 |
|
How to Apply Human Design to Your Business w/ Cortney Ostrosky & Taylor Mobley
|
Aug 20, 2021 |
|
Making Contact; Aliens, UAP's, Consciousness & Beyond w/ Alan Steinfeld
|
Aug 13, 2021 |
|
The Sacredness of Friendship w/ Rachel Levkowitz
|
Aug 06, 2021 |
|
INNER (light, love, beauty & beyond) w/ Cleteisha Washington
|
Jul 30, 2021 |
|
The Breakup, part 2: DO NO HARM, TAKE NO S%*T w/ Cortney Ostrosky
|
Jul 23, 2021 |
|
Intimate Q + A w/ Cortney ~ Challenges, Dreams, Inspiration + More
|
Jul 02, 2021 |
|
Energy Rich Entrepreneurship w/ Krista Ripma
|
Jun 25, 2021 |
|
The Breakup + Healing, Learning & Next Chapter w/ Cortney Ostrosky
|
Jun 18, 2021 |
|
The Breakup + Healing, Learning & Next Chapter w/ Cortney Ostrosky
|
Jun 18, 2021 |
|
Birthday Q + A: My Super Power, Body Image, Single Life, Charleston, Pleiadian Energy, Daily Routine & beyond w/ Cortney Ostrosky
|
Jun 11, 2021 |
|
Holistic Health, Hormones & Loving the Journey w/ Courtney Bursich
|
Jun 04, 2021 |
|
Channeling, 5D Consciousness & Self Love w/ David Strickel
|
May 28, 2021 |
|
Chronic Empathy, Inflammatory Emotions & Finding Beauty When Life gets Ugly w/ Courtney Runyon
|
May 21, 2021 |
|
6 Steps to Craft Your Path & Create a Joyful Life w/ Cortney Ostrosky
|
May 14, 2021 |
|
Conscious Leadership, the Enneagram & a Near Fatal Accident that Changed the Trajectory of her Life w/ Debra Sunderland
|
May 11, 2021 |
|
Astrology, Saturn Return, Life Lessons & More w/ Malena Metz
|
May 07, 2021 |
|
Ian Ferguson: Exploring the Erotic Blueprint, Sexual Aliveness & Hot Passionate Loving Connection
|
May 04, 2021 |
|
Mandy Baughman: Yoga, Body Positivity & Rituals to Nurture Inner Beauty
|
Apr 30, 2021 |
|
Taylor Mobley: Productivity Practices So You Can Work Less & Create More
|
Apr 27, 2021 |
|
Solo: Human Design & the 12 Digestion Profiles
|
Apr 23, 2021 |
|
Neda Smith: Colon Hydrotherapy & Gut Health
|
Apr 20, 2021 |
|
Nicole Rager: Transformational Breathwork
|
Apr 16, 2021 |
|
Chuck Downs: Epic Life Secrets
|
Apr 13, 2021 |
|
Solo Episode: Manifestation & Calling in Your Dream Partner
|
Apr 09, 2021 |
|
Debra Silverman: Astrology, Life Purpose & the Missing Element
|
Apr 06, 2021 |
|
Carter Foxworth: Branding, Celebrity PR & the Works Cycle
|
Mar 26, 2021 |
|
Kristin Shorter: Human Design, Parenting & Beyond
|
Mar 23, 2021 |
|
Rebby Kern: Yoga, Race, Gender & the Power of Questioning your Inherited Beliefs
|
Mar 19, 2021 |
|
Eliza Gellman: Plant Dominant Nutrition, Optimizing Digestion + Increasing Natural Energy
|
Mar 16, 2021 |
|
Halle Eavelyn: Awaken the Goddess Within
|
Mar 12, 2021 |
|
Emily Cassel: Do what you Love & the Money will Follow
|
Mar 08, 2021 |
|
Victoria Moran: Creating a Charmed Life
|
Mar 05, 2021 |
|
Brenton & Jessica Rueger: How to Create a Conscious, Sexy, Fun, Fulfilling Relationship
|
Mar 01, 2021 |
|
Shoshanna French: Your Intuitive Blueprint & the Intersection of Science & Spirituality
|
Feb 26, 2021 |
|
Marcus Amaker: Presence, Pause & Poetry
|
Feb 22, 2021 |
|
Elli Richter: Psych-K, Human Design + Deconditioning
|
Feb 19, 2021 |
|
Lindsay Simmons: The Chakra System & Divine Feminine Archetypes
|
Feb 15, 2021 |
|
Lindsay Simmons: You are Your Own Healer
|
Feb 12, 2021 |
|
Solo Episode: Human Design & the 5 Energy Archetypes
|
Feb 05, 2021 |
|
Lorraine Hanvey: From McDonalds to MultiMillions
|
Feb 05, 2021 |
|
Kate Moon: Sobriety, Yoga & Serendipity
|
Feb 05, 2021 |
|
Sarah Frick: Soulful Fitness, Leadership, Community & Grace
|
Feb 05, 2021 |
|
Solo: The Nature of Light is to Expand
|
Feb 03, 2021 |