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Episode | Date |
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Season Finale, Chatty Life Updates & Highs and lows
|
May 22, 2022 |
Answering Your Burning Questions. Long, Chatty Q&A!
|
May 08, 2022 |
How To Create Your Own Reality
|
May 01, 2022 |
Learning How To Work With Your Period Cycle
|
Apr 03, 2022 |
Let's Talk Binge Eating
|
Mar 27, 2022 |
Our Current Favourite Healthy Recipes (a very chatty episode...)
|
Mar 20, 2022 |
Navigating Life In Your 20’s
|
Mar 13, 2022 |
How We Built 6 Figure Businesses at 21
|
Mar 06, 2022 |
Relying On Validation From Boys, Setting Boundaries & Releasing Expectations
|
Feb 20, 2022 |
From Drugs, Alcohol & Sex To Transforming Lives Through Breath Work
|
Feb 12, 2022 |
Riley's Been Hacked & The BTS Of Influencer Events...
|
Feb 06, 2022 |
2022 Goals, Lets go!
|
Jan 30, 2022 |
Tension in Friendships & Make 2022 YOUR Year
|
Jan 23, 2022 |
SEASON FINALE: What 2021 Taught Us
|
Dec 19, 2021 |
Why Comparison Will NEVER Serve You (body image, business, relationships...)
|
Dec 12, 2021 |
Get To Know Us on a MUCH Deeper Level...
|
Dec 05, 2021 |
Unsustainable Fitness Goals & Social Media Trolls w./ Soph Allen
|
Nov 28, 2021 |
The Fine Line Between Being Healthy & Obsessive
|
Nov 21, 2021 |
It's Time To Move On, Comparing Bodies & Motivation Ruts
|
Nov 14, 2021 |
Why Consistency Is Everything, Finding Your Worth & Period Horror Story 😳!!
|
Nov 07, 2021 |
Awkward First Times, Biggest Turn Offs & Open Relationships [Q&A w./ Boys: Part 2]
|
Oct 31, 2021 |
Pet Peeves, Couple Routines & Our Biggest Fights [Q&A With The Boys: Part 1]
|
Oct 24, 2021 |
Tattoo Removal, Dealing With Anxiety & Living With Low Expectations
|
Oct 17, 2021 |
Georgia Richards: Single Life Vs Being In A Relationship
|
Oct 10, 2021 |
One Way Friendships, Setting Boundaries & Parental Troubles [ASK US 3]
|
Oct 03, 2021 |
Steph Pase: Dealing With Weight Gain & Realistic Health Goals
|
Sep 26, 2021 |
Why You're Triggered, Friend Breakups & Relationship Ruts [ASK US 3]
|
Sep 19, 2021 |
Bree Lenehan: Body Neutrality & Self Acceptance Journey
|
Sep 12, 2021 |
Dealing With Loneliness, Tattoo Regrets & Working Online Reality
|
Sep 05, 2021 |
How To Avoid Being Distracted From What’s Best For Your Body
|
Aug 29, 2021 |
How We Stay Motivated (& SEASON FINALE!)
|
Jul 01, 2021 |
Mid Year Goal Setting & Being Your Word
|
Jun 18, 2021 |
Why You Should Throw Out Clothes That Don’t Fit
|
Jun 10, 2021 |
Getting Over The “All Or Nothing” Mindset
|
Jun 04, 2021 |
Have You Ever Felt Personally Victimised By Body/Food Comments? *bonus ep*
|
May 23, 2021 |
How Setting Boundaries Can Improve Your Life
|
May 21, 2021 |
Productivity Habits That Have Changed Our Lives
|
May 14, 2021 |
How to Build A Successful Personal Training Business
|
May 07, 2021 |
Our Tips On How To Feel Confident in Your Body
|
Apr 29, 2021 |
Who are you if you aren’t trying to lose weight?
|
Apr 23, 2021 |
Women Making More Money Than Men... Their Thoughts
|
Apr 15, 2021 |
Long Term Relationships, Living Together + Sex (Q&A With The Boys)
|
Apr 08, 2021 |
We got tattoos (& #ragret them) + Q&A
|
Mar 25, 2021 |
Love language, Enneagrams & Answering your Questions
|
Mar 19, 2021 |
Investing in Yourself
|
Mar 11, 2021 |
Changing Your Inner Dialogue
|
Mar 04, 2021 |
Get to know Riley
|
Feb 25, 2021 |
Georgia Richards: Finding confidence to start health and fitness + working online
|
Feb 18, 2021 |
Get to know Soph
|
Feb 11, 2021 |
LET'S CHAT - Intro to Drink More Water
|
Feb 04, 2021 |