The Momset Podcast
By Tessa Romero
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Image by Tessa Romero
Category: Self-Improvement
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Subscribers: 5
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Episodes: 115
Description
Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mommy you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.
| Episode | Date |
|---|---|
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103. My Son Burnt His Hands, Overwhelming Mom Guilt and Lessons Learned
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Apr 23, 2024 |
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102. You Are Given What You Need with Ashely Emerick
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Apr 16, 2024 |
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101. Increase Your Calm and Patience With THIS Perspective!
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Apr 09, 2024 |
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100. How I Got Started In This Work and Three Pieces of Encouragement For You
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Apr 02, 2024 |
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99. Be Rebellious In The Face Of Hardship!
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Mar 26, 2024 |
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98. Navigating Friends Groups As You Grow And Do This Work!
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Mar 19, 2024 |
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97. Ready to Stop Being Angry? Here's What I Did!
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Mar 12, 2024 |
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96. How a Hard Grocery Trip Turned Into Regulation, Perspective and Connection
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Mar 04, 2024 |
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95. One Mindset To Increase Compassion
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Feb 27, 2024 |
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94. "Mothers Don't Need To Be Reminded" and Why I Disagree
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Feb 19, 2024 |
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93. Expecting My Fourth Baby & 3 Perspectives That Help Me
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Feb 12, 2024 |
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92. You Are Given What You Need!
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Feb 05, 2024 |
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91. A New Tool For Hard Moments
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Jan 29, 2024 |
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90. The Adjustment Period During Your Growth
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Jan 22, 2024 |
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89. 4 Helpful Perspectives Of "Too Late To Change" In Motherhood
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Jan 15, 2024 |
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88. Teaching People How To Treat You Through Your Chosen Responses
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Jan 09, 2024 |
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87. Do This Writing Exercise To Calm Your Mind and Gain Clarity
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Jan 01, 2024 |
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86. A shift on triggers
|
Dec 19, 2023 |
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85. Do you have an early morning riser? Here is the mindset you need!
|
Dec 13, 2023 |
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84. Inspired That I Am In This Place Of My Healing Journey, A Personal Story Of Growth
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Dec 07, 2023 |
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83. Should We Feel Guilty As A Mom? My Unpopular Opinion!
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Nov 30, 2023 |
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82. What Heals All Wounds Better Than Time?
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Nov 20, 2023 |
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81. Seamless Service and How To Do It Well!
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Nov 16, 2023 |
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80. Get Your Identity and Mommy Vision Ready For the Holidays!
|
Nov 08, 2023 |
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77. Changing "Nap Trapped" To Empowerment
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Nov 03, 2023 |
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79. Change The Way You Respond To Your Next Hard Circumstance
|
Oct 31, 2023 |
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78. Momset Podcast and 3 Ways To "Get Your Spouse On Board"
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Oct 25, 2023 |
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76. Doing Less Creates More Exhaustion
|
Oct 10, 2023 |
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75. 10 Days Off Social Media- Why You May Want To Take A Step Back Too
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Oct 02, 2023 |
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74. Feeling Hurt and BEING Kind. A Story of How To Do Both Well
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Sep 18, 2023 |
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73. Two Steps That Help You Make Remarkable Change
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Sep 12, 2023 |
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72. Seeing Life and Purpose a Little Differently
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Sep 06, 2023 |
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71. "I am capable" Might Cause More Harm Than Good Right Now! Identity Coaching
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Aug 29, 2023 |
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70. Mom Humor and It's Not So Funny Influence
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Aug 22, 2023 |
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69. Early Morning Wakings? Here's A New Perspective That Changed Me
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Aug 14, 2023 |
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68. Making Changes Can Feel Hard and Mindset Has a Way To Help
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Aug 09, 2023 |
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67. If You Don't Use It, You Lose It. What Would You Like To Lose?
|
Aug 01, 2023 |
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66. The Four Questions My Coach Asked Me, That Changed My Life
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Jul 26, 2023 |
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65. Me and God. Where We Started, Where I Went and Where We Are Today
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Jul 21, 2023 |
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64. Which Child Is Your "Hard One?" Here's How You Can Change That Today!
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Jul 17, 2023 |
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63. How I Earned Money For Cheer Camp and The Mindset That Got Me Through
|
Jul 10, 2023 |
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62. Share What You DO Want & Lead The Change In Your Home
|
Jul 06, 2023 |
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61. Replacing "Can't" with CAN! Helping You and Your Family Build A Better Mindset NOW
|
Jun 28, 2023 |
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60. Two Words That Will Change The Way You Think and Communicate
|
Jun 23, 2023 |
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59. This Is A Pep Talk Just For YOU!
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Jun 16, 2023 |
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58. My True Role Model As A Wife Might Inspire You, Too
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Jun 14, 2023 |
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57. Two Practical Ways To Improve The Way You Show Up In Your Relationships! I'm Doing This Right Now
|
Jun 06, 2023 |
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56. Setting The Tone and The Mom Guilt That Comes
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May 31, 2023 |
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55. You're Going To Struggle So You Might As Well Decide What is Worth Struggling For
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May 24, 2023 |
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54. Your First Step To Overcoming The Victim Mentality
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May 22, 2023 |
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53. A Story That Shares New Perspective on Initial Feelings and Thoughts Followed By Your Intentional Response and Decisions
|
May 16, 2023 |
|
52. Being A Yes Mama, How to Say Yes More!
|
May 06, 2023 |
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51. Better Opportunities for Better Behavior
|
Apr 29, 2023 |
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50. Get Your Expectations In Check so You Can Change Your Dang Life!
|
Apr 20, 2023 |
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49. Reducing Screen Time! We Are Four Weeks Strong & I Have Mindset Tips For You!
|
Apr 12, 2023 |
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48. Choosing to Be Different and Setting Intentions
|
Apr 05, 2023 |
|
47. What Would The World Look Like If People Could Only Be Who You Say They Are?
|
Mar 24, 2023 |
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46. Natural Consequences for kids & (mostly) YOU!
|
Mar 16, 2023 |
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45. Who Are You Choosing To Be In Your Circumstances?
|
Mar 03, 2023 |
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44. Three Things I Teach My Kids Everyday
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Mar 02, 2023 |
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43. Healing The Exhaustion and Overwhelm in Motherhood
|
Feb 17, 2023 |
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42. Mothers Are Gatekeepers
|
Feb 10, 2023 |
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41. Responding to "I can't" using two powerful mindset tools!
|
Feb 01, 2023 |
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40. You and Your Advisory Board! Talk with your feelings and then make your own choices.
|
Jan 26, 2023 |
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39. Feelings Are Messengers, You Are The Leader!
|
Jan 18, 2023 |
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38. Only Do What You Want to Do
|
Jan 11, 2023 |
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37. "You are" statements to see positive change!
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Jan 06, 2023 |
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36. Mindset in action! kids hitting, a 35 minute tantrum, pushed boundaries and my body feeling the anger.
|
Dec 07, 2022 |
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35. "Who Are You, Really?"
|
Dec 02, 2022 |
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34. Roots and Fruits! Get down to the root!
|
Nov 23, 2022 |
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33. Hurt People, Hurt People
|
Nov 16, 2022 |
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32. One Simple Way to Improve Your Mindset in Marriage TODAY!
|
Oct 13, 2022 |
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31. The Default Parent Mentality
|
Oct 05, 2022 |
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30. 4 Tips to Lighten Your Mental Load in Motherhood
|
Sep 28, 2022 |
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29. When someone else has a negative mindset!
|
Aug 24, 2022 |
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28. Drews Birth Story
|
Aug 06, 2022 |
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Mindset in Marriage! Our first glimpse
|
Jul 27, 2022 |
|
26. Mindset with Hard Moments and BIG Negativity!
|
Jul 23, 2022 |
|
25. Losing Yourself in Motherhood
|
Jul 13, 2022 |
|
24. You and Your Negative Thoughts
|
Jul 06, 2022 |
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23. 100 Day Challenge!
|
Jun 29, 2022 |
|
22. Right Where You Are At!
|
Jun 23, 2022 |
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21. The Relatability Trap
|
Jun 15, 2022 |
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20. Mental Rehearsal and The Alignment Journaling Course
|
May 18, 2022 |
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19. Needs Before Wants
|
Apr 27, 2022 |
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18. Resentment and Victim Mentality... Your First Step to Shift
|
Mar 23, 2022 |
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17. "I am a grudge holder"
|
Mar 18, 2022 |
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16. Identity and the Bigger Picture
|
Mar 16, 2022 |
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15. Letting Go of Control
|
Mar 08, 2022 |
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14. Doing the Best You Can and So Are They
|
Mar 02, 2022 |
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13. No One Makes You
|
Feb 23, 2022 |
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12. Three Points That Make Building a Positive Mindset Easier
|
Feb 16, 2022 |
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11. I'm Pregnant and My Mindset During Pregnancy After Loss
|
Feb 09, 2022 |
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10. Changing Mindset with All Consuming Circumstances- A New Perspective
|
Jan 19, 2022 |
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9. Some Balls Can Bounce and Releasing Control
|
Dec 21, 2021 |
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8. "Why Bother?" This Will Change Your Mindset
|
Dec 08, 2021 |
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7. What is Self-Discovery and Healing?
|
Dec 01, 2021 |
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6. 3 Principles to Change Your Mindset and Holiday Mindset Q&A!
|
Nov 24, 2021 |
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5. Triggers, Numbing and Grounding Exercises
|
Nov 17, 2021 |
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4. 3 Experiences That Showed Me I Needed to Heal
|
Nov 15, 2021 |
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3. Everything You Need to Know About MBA Coaching
|
Nov 10, 2021 |
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Does a positive mindset take away hard moments and difficult emotions?
|
Nov 03, 2021 |
|
Welcome Back! Why Should You Change Your Mindset?
|
Oct 27, 2021 |
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13. Let it Go!
|
May 12, 2021 |
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12. "I Deserve it" Mindset
|
May 05, 2021 |
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11. But, Who Are You REALLY?
|
Apr 21, 2021 |
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9. The Best Way to Start Your Day
|
Mar 31, 2021 |
|
8. What Do You Identify With?
|
Mar 24, 2021 |
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7. The Worst Friend I Ever Had
|
Mar 17, 2021 |
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6. How to KEEP You Cup Full
|
Mar 10, 2021 |
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5. The Magic in Self-Forgiveness
|
Mar 03, 2021 |
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4. The "THING" Holding You Back
|
Feb 24, 2021 |
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3. How Identity & Mindset Work Together
|
Feb 17, 2021 |
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2. What is identity?
|
Feb 10, 2021 |
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Welcome to Mind Body Alignment !
|
Feb 03, 2021 |