mindyou - the art of holistic self care
By Brian Barnes Wellbeing
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Category: Health & Fitness
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Subscribers: 1
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Episodes: 164
Description
how do you self care?
mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing
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brianbarneswellbeing.com
| Episode | Date |
|---|---|
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mindyou164 Mindset Coach Keith Howell talks synergy, spirituality, strategic thinking & self care
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Dec 22, 2023 |
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mindyou163 Alcohol-Free Mentor Olivia Farrelly talks grey area drinking, removing alcohol, selfcare
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Dec 20, 2023 |
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mindyou162 Stigma Disruptor & Mental Health Advocate Barbara Brennan talks recovery and self care
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Dec 16, 2023 |
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mindyou161 Spiritual Counsellor & Author Letao Wang talks astrology, tarot, numerology, and selfcare
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Dec 14, 2023 |
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mindyou160 Inclusion & Leadership Coach Sile Walsh talks workplace wellbeing, leadership & selfcare
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Dec 11, 2023 |
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mindyou159 Wilderness Instructor & Energy Healer Karie-Lee Knoke talks primitive skills & self care
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Dec 09, 2023 |
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mindyou158 Transformational Coach Pi Venus Winslow talks healing narcissistic injury & self care
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Dec 09, 2023 |
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mindyou157 Reiki Master & Chinese Medicine Practitioner Michael McKeever talks balance & self care
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Dec 08, 2023 |
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mindyou156 Holistic Life Coach & Author Dolores Andrew talks assertiveness, presence & self care
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Dec 06, 2023 |
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mindyou155 Nutritional Therapist & Author Patrick Holford talks prevention, nutrition & self care
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Nov 29, 2023 |
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mindyou154 Lifestyle Coach Mairead Heagney talks teaching people to regain control & her self care
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Nov 27, 2023 |
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mindyou153 Medical Herbalist Sara Rooney talks adaptogens, holistic health, menopause and self care
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Nov 23, 2023 |
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mindyou152 Psychotherapist & Wellness Coach Keane Harley talks organic growth, routines & self care
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Nov 20, 2023 |
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mindyou151 Nutrition Coach & Author Aisling Fitzgibbon talks moving from fear to trust & self care
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Nov 13, 2023 |
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mindyou150 Clinical Psychologist & Author Dr Roxy Manning talks compassion, inclusivity & self care
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Nov 06, 2023 |
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mindyou149 Author & Mental Health Advocate Stuart Katz talks advocacy, reducing stigma and self care
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Nov 03, 2023 |
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mindyou148 Creative Art Psychotherapist Ciara McKeown talks creativity, art therapy & her self care
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Oct 28, 2023 |
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mindyou147 Employee Wellbeing Consultant & Mental Health Advocate Caitriona Foley talks self care
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Oct 27, 2023 |
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mindyou146 Mental Health Advocate Kelly Fitzsimons talks self compassion, positivity & her self care
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Oct 25, 2023 |
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mindyou145 Nutrition+Health Coach & Wellness Consultant Rachel Young talks balance & self care
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Oct 21, 2023 |
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mindyou144 Transformational Teacher & Author Kute Blackson talks spiritual awareness & self care
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Oct 19, 2023 |
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mindyou143 Breathing Coach & Author Leo Ryan talks innate strength, the power of breath & self care
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Oct 18, 2023 |
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mindyou142 Mindfulness & Positive Psychology Facilitator Aine Hughes talks inner balance & self care
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Oct 16, 2023 |
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mindyou141 Breathwork Coach & Cacao facilitator Aoife Rafter talks healing breath, courage, selfcare
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Oct 14, 2023 |
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mindyou140 Coach & Integrated Kundalini Activation facilitator Alex Pietrak talks energy & selfcare
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Oct 13, 2023 |
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mindyou139 Addictions Therapist & Life Coach Emmett Watters talks resilience, change & self care
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Oct 11, 2023 |
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mindyou138 ‘Menopause Yoga’ creator Petra Coveney talk’s menopause, reducing stigma, & self care
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Oct 08, 2023 |
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mindyou137 Sleep Success Coach & Author Johann Callaghan talks sleep hygiene, balance & self care
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Oct 03, 2023 |
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mindyou136 Spiritual Life Coach Yvonne Power talks transformation, intuition, energy & her self care
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Sep 30, 2023 |
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mindyou135 ‘The 3E Space’ founders Nick Edgar & Jess Frost talk recovery, discovery & self care
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Sep 13, 2023 |
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mindyou134 Professional Bodyworker Satyarthi Peloquin talks rebalancing, holistic healing & selfcare
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Sep 09, 2023 |
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mindyou133 Spiritual Teacher, Healer & Author Abby Wynne talks mindfulness, balance and self care
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Sep 07, 2023 |
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mindyou132 Personal Development Coach & Author Siobhan Mungovan talks advocacy, self love & selfcare
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Sep 05, 2023 |
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mindyou131 Holistic Therapist Geraldine Walsh talks shamanism, energy healing, nature & self care
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Sep 05, 2023 |
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mindyou130 Clinical Nutritionist Anthony Hartcher talks holistic balance, wellbeing & his self care
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Aug 16, 2023 |
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mindyou129 ‘Irish with Mollie’ founder Mollie talks the benefits of learning Irish & her self care
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Aug 12, 2023 |
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mindyou128 Hypnotherapist & Coach Elena Mosaner talks hypnotic storytelling, mind movies & self care
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Aug 05, 2023 |
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mindyou127 Specialist Addictions Therapist Richard Turrell talks addiction, recovery & self care
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Aug 02, 2023 |
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mindyou126 Energy Healer & Speaker Yvonne Skelly talks connection, self exploration & her self care
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Jul 29, 2023 |
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mindyou125 Psychotherapist & CPTSD Specialist Dr Gillian O’Shea Brown talks healing & self care
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Jul 22, 2023 |
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mindyou124 Mindfulness Teacher/ Author Louise Shanagher talks mindfulness, self compassion, selfcare
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Jul 15, 2023 |
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mindyou123 Mindset Expert Jean-Paul Gravel talks awareness, authenticity, consistency & self care
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Jul 15, 2023 |
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mindyou122 Professor Sam Vaknin talks the origins of narcissism, narcissistic abuse, self compassion
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Jul 14, 2023 |
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mindyou121 ADHD Coach Michael Ruffin talks education, peer support, steps to change and self care
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Jul 08, 2023 |
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mindyou120 Return-to-work expert Mary Finn talks mental health, wellbeing, support & her self care
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Jul 08, 2023 |
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mindyou119 Women’s Life Coach Chris Maragkakis talks mindfulness, holistic healing & her self care
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Jul 08, 2023 |
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mindyou118 Mindset Coach Craig Stanland talks mindset, connection, creation, reinvention & self care
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Jul 02, 2023 |
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mindyou117 Clinical Psychologist Dr Tara Logan Buckley talks obesity, mental health and self care
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Jul 02, 2023 |
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mindyou116 Journalist & Mental Health Advocate Brent Pope talks ‘elephant in the room’ & self care
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Jun 24, 2023 |
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mindyou115 Pilates Teacher & Health Coach Janis Isaman talks curiosity, solutions, yoga & self care
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Jun 24, 2023 |
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mindyou114 Narcissistic Abuse Recovery Coach Danielle Radin talks coaching, recovery & self care
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Jun 18, 2023 |
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mindyou113 Holistic Therapist Abi Beri talks energy healing, balance, flow and his own self care
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Jun 18, 2023 |
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mindyou112 Change Work Expert James Tripp talks inspiration, recovery, positive attitude & self care
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Jun 04, 2023 |
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mindyou111 Parent Coach & Parenting Expert Aoife Lee talks balance, connection, nature & self care
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May 20, 2023 |
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mindyou110 Holistic Life Coach Manpreet Johal Bernie talks trauma, gratitude, nature and self care
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May 20, 2023 |
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mindyou109 Psychologist & Hypnotherapist Jason O’Callaghan talks hypnotherapy, balance & self care
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May 14, 2023 |
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mindyou108 ‘The Holistic Gardener’ Fiann Ó Nualláin talks horticultural therapy,mindfulness,selfcare
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May 14, 2023 |
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mindyou107 ‘The Lullaby Lady’ Heather Dent talks sleep success, routines, consistency & self care
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Apr 29, 2023 |
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mindyou106 Trauma Therapist & Psychotherapist Tami Amit talks connection, intuition and her selfcare
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Apr 29, 2023 |
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mindyou105 Psychotherapist & Inspirational Teacher Mitch Davidowitz talks grief, listening, selfcare
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Apr 29, 2023 |
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mindyou104 Wellness Coach & Mindfulness Facilitator Mary O’Brien talks healthy habits & self care
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Apr 15, 2023 |
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mindyou103 Microdosing Coach Asha Sultana talks microdosing, building communities & her self care
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Apr 01, 2023 |
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mindyou102 Eating Disorder Recovery Coach Andrea Weldon talks recovery, compassion, and self care
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Mar 25, 2023 |
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mindyou101 Trauma Expert & Healer Dr Melissa Kalt talks narcissistic abuse survival & her self care
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Mar 11, 2023 |
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mindyou100 ‘The MidLife Coach’ Alana Kirk talks curiosity, self compassion, authenticity & self care
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Feb 17, 2023 |
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mindyou99 Reiki Healer, Teacher & Author Ann Traynor talks energy, balance, healing and self care
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Feb 04, 2023 |
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mindyou98 ‘Muddy Souls’ founder Paul Rooney talks mountains, nature, connection, healing & self care
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Jan 22, 2023 |
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mindyou97 ‘Fabulous Pharmacist’ Laura Dowling talks fabuwellness, balance, holistic health+ selfcare
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Jan 13, 2023 |
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mindyou96 Recovery Yoga Teacher Suzy Bolt talks learning, teaching, holistic health & her self care
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Jan 13, 2023 |
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mindyou95 Yoga Teacher Kathleen Booyse talks aligned living, being authentic, healing and self care
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Dec 23, 2022 |
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mindyou94 Health & Wellness Coach Shane Pearson talks stress reduction, resilience, balance+selfcare
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Nov 26, 2022 |
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mindyou93 Integrative Physician Dr Jacob Teitelbaum talks chronic illness, SHINE, healing & selfcare
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Nov 21, 2022 |
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mindyou92 Neuro & Positive Psychology Coach Paddy Moran talks inclusion, safety, kindness, selfcare
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Nov 21, 2022 |
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mindyou91 Spiritual Mentor & Author Ania Halama talks intuition, spirituality, balance and self care
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Nov 19, 2022 |
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mindyou90 Divorce Coach & Author Sara Davison talks breakups, balance, self kindness and self care
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Nov 18, 2022 |
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mindyou89 ANS REWIRE creator Dan Neuffer talks acceptance, education, holistic self love & selfcare
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Nov 17, 2022 |
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mindyou88 Mindfulness Coach & Teacher Susan Keane talks mindfulness benefits and her self care
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Nov 05, 2022 |
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mindyou87 Sexual Abuse Recovery Coach Rachel Grant talks trauma, empowerment, resilience & self care
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Nov 05, 2022 |
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mindyou86 Therapist & Counsellor Daniel Gowan talks boundaries, breaking patterns and his self care
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Oct 29, 2022 |
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mindyou85 Hiking Psychotherapist Cara Byrne talks ecotherapy, benefits of nature and her self care
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Oct 29, 2022 |
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mindyou84 Journalist & Broadcaster Mike Sheridan talks truth seeking, ultra marathons and self care
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Oct 23, 2022 |
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mindyou83 Organic Fitness Coach Colman Power talks healthy living, benefits of organics & self care
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Oct 21, 2022 |
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mindyou82 Broadcaster & Mental Health Advocate Keith Walsh talks about his journey to find his voice
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Oct 15, 2022 |
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mindyou81 Nutrition & Health Coach Keith Duffy talks holistic health, mind/body balance & self care
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Oct 07, 2022 |
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mindyou80 Mental Health Nurse & Advocate Emma McArdle talks holistic health, nature and self care
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Oct 06, 2022 |
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mindyou79 ‘Long Covid Podcast’ host Jackie Baxter talks about her Long Covid Journey and self care
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Sep 30, 2022 |
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mindyou78 Psychologist & Mental Health Awareness Trainer Bill Cunningham talks empathy and selfcare
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Sep 30, 2022 |
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mindyou77 Hypnotherapist & Author Roy Hunter talks helping people with hypnosis, teaching & selfcare
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Aug 20, 2022 |
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mindyou76 ’Worlds Fastest Hypnotist’ Sean Michael Andrews talks rapport, inner healing and self care
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Aug 18, 2022 |
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mindyou75 Reflexologist Laura Mazzucato talks holistic healing, helping people and her own self care
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Aug 18, 2022 |
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mindyou74 Massage & Beauty Therapist Ami Breen talks massage, holistic mind/body health & self care
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Aug 06, 2022 |
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mindyou73 Nutritional Therapist Lisa Goodkind talks holistic health, mind/body connection & selfcare
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Aug 04, 2022 |
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mindyou72 Mind Coach & Hypnotherapist Nadija Bajrami talks mindfulness, self love and self care
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Jun 30, 2022 |
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mindyou71 Speaker & Coach Brian Downes talks peak performance, connecting with people and self care
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Jun 23, 2022 |
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mindyou70 Mental Health Advocate & Podcaster Derek Wheatley talks helping people, learning & sharing
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Mar 03, 2022 |
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mindyou69 Mindfulness Teacher & Author Padraig O’Morain talks mindfulness, acceptance and gratitude
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Mar 03, 2022 |
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mindyou68 Life Coach & Author Jacqui Taaffe talks advocacy, creating space to help others & selfcare
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Mar 02, 2022 |
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mindyou67 Psychologist & Success Coach Dr Erin Oksol talks clarity, visualising success & self care
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Feb 26, 2022 |
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mindyou66 Family Therapist Brad Shore talks childhood trauma, building resilience and self care
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Feb 24, 2022 |
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mindyou65 Women’s Coach Karen Maloney talks curiosity & consciousness, transformation and self care
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Feb 18, 2022 |
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mindyou64 Poet, Nurse & Advocate Dennis Tynan talks poetry, mental health, resilience and self care
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Feb 11, 2022 |
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mindyou63 Reiki Master & MIndfulness Teacher Belinda Murphy talks mindfulness and holistic self care
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Feb 09, 2022 |
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mindyou62 Emotions Educator and Coach Lisa Jayne talks emotions, mindfulness, resilience & self care
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Feb 04, 2022 |
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mindyou61 Self Health Coach Sinead Kelly talks holistic health, self health, resilience & self care
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Jan 21, 2022 |
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mindyou60 Life Coach for NPD victims Stewart Cook talks radical acceptance, nature and his self care
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Jan 15, 2022 |
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mindyou59 Leadership Coach Matias Sorevik talks leading by example, empowering teens and self care
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Jan 14, 2022 |
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mindyou58 Mentor for Women Sharon Hearne-Smith talks supporting women, doTERRA oils and her selfcare
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Jan 13, 2022 |
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mindyou57 Shiatsu Massage & Ear Acupuncture Practitioner Emma Fitzpatrick talks holistic self care
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Jan 07, 2022 |
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mindyou56 Hypnotherapist & Coach Aisling Duffy talks holistic healing, transformation and self care
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Dec 16, 2021 |
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mindyou55 Spiritual Healer & Medium Simone Jones talks teaching, positivity, self love and self care
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Dec 02, 2021 |
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mindyou54 Health & Mind Coach Ashleigh Tobin talks holistic health habits, nature and her self care
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Dec 01, 2021 |
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mindyou53 International Profiling & Communications expert Alan Stevens talks connection & self care
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Nov 27, 2021 |
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mindyou52 International Numerologist Grainne Tyndall talks numbers, nature, soul purpose & self care
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Nov 24, 2021 |
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mindyou51 Vedic Meditation Teacher Adam Baldwin talks meditation, inner bliss and healing & selfcare
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Nov 17, 2021 |
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mindyou50 Medical Herbalist Kaidi Koiv talks herbal medicine, holistic health, and her own self care
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Nov 17, 2021 |
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mindyou49 Holistic Therapist Sabrina Howe talks holistic healing, gratitude, mindfulness & self care
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Nov 03, 2021 |
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mindyou48 Pluralistic Psychotherapist Derek Murphy talks building solutions, mindfulness & self care
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Sep 30, 2021 |
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mindyou47 Digital Content Manager Rosemary OShaughnessy talks taking baby steps and her own selfcare
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Sep 30, 2021 |
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mindyou46 Psychologist, Coach & Shaman Leisha McGrath talks the power of connection and self care
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Sep 30, 2021 |
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mindyou45 Clinical Hypnotherapist Wayne Hennessy talks Mental Health, serving others & his self care
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Sep 17, 2021 |
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mindyou44 Personal Coach & Author Eileen Forrestal talks the power of words, expression and selfcare
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Sep 16, 2021 |
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mindyou43 Troy Eichelberger talks reverse engineering disease to discover the cause and self care
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Sep 03, 2021 |
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mindyou42 Hypnotherapist & Reiki Master Emma Merrigan talks nature, transformation and selfcare
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Sep 03, 2021 |
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mindyou41 Divorce Coach Mel Murphy talks empowerment, future focused coaching and her own self care
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Aug 27, 2021 |
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mindyou40 Executive Coach & Speaker Lisa Nolan talks building micro resilience, wellbeing & selfcare
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Aug 20, 2021 |
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mindyou39 Spiritual Empowerment Coach Rebecca Wilson talks flow, grace, ease and her own self care
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Aug 20, 2021 |
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mindyou38 Havening Practitioner & Hypnotherapist Stephen Travers talks fast results and self care
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Aug 09, 2021 |
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mindyou37 Career & Life Coach Orla Dempsey talks teaching & learning, baby steps and her self care
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Aug 06, 2021 |
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mindyou36 Mental Heath Trainer & Coach Rob Donnelly talks connecting to help people & self care
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Aug 06, 2021 |
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mindyou35 ‘The Light Doctor’ Dr Susan Jamieson talks energy psychology, being our light & self care
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Jul 31, 2021 |
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mindyou34 Author & Coach Joe Barnes talks being a happy creator, doing the work he loves & selfcare
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Jul 23, 2021 |
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mindyou33 Life & Workplace Coach Jenn Van Uffelen talks being present, holistic coaching & self care
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Jul 23, 2021 |
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mindyou32 Energy Healer & Magical U creator Jaz Goven talks about the magic of healing and self care
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Jul 23, 2021 |
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mindyou31 Inner Bonding Facilitator Stel Fine talks about Inner Guidance, self compassion & selfcare
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Jul 09, 2021 |
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mindyou30 Coach and Mentor Mary Curran talks about resilience, self compassion and her own self care
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Jul 08, 2021 |
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mindyou29 Psychotherapist Eve Daly talks focusing on strengths, reducing stigma and her self care
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Jun 24, 2021 |
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mindyou28 Mindfulness & Wellness Teacher Leona McDonnell talks about the benefits of mindfulness
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Jun 12, 2021 |
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mindyou27 Holistic Health Coach Maria Riordan talks about accountability and small steady steps
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Jun 10, 2021 |
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mindyou26 Nurse Anaesthetist and Master Hypnotherapist Ron Eslinger talks the power of your thoughts
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Jun 02, 2021 |
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mindyou25 Personal Trainer & Wellness Coach Conor Fitzpatrick talks holistic wellness and self care
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May 28, 2021 |
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mindyou24 Psychotherapist and Counsellor Anne Woodbyrne talks about personal boundaries and selfcare
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May 27, 2021 |
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mindyou23 Hypnotherapist and Author Anthony Jacquin talks plastic reality, being present & selfcare
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May 21, 2021 |
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mindyou22 Corrective Sound & Bio Energy Therapist Patricia OKeeffe talks energy and her self care
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May 14, 2021 |
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mindyou21 Clinical Exercise Specialist Shane Manton talks about holistic positive lifestyle changes
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Apr 29, 2021 |
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mindyou20 Health Architect & Author Hazel Macfarlane talks Eden Energy Medicine and holistic health
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Apr 17, 2021 |
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mindyou19 Chinese Medicine practitioner Marci Lundy talks about kindness and filling up her own cup
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Apr 17, 2021 |
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mindyou18 Training Facilitator & Poet Matt Burke talks teaching,meditation & minding his little self
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Apr 15, 2021 |
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mindyou17 Psychologist Dr Sean Boyle talks helping people be happier, ruthless optimism and selfcare
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Apr 08, 2021 |
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mindyou16 Family Empowerment Coach and Author Celia Kibler talks calm parenting and self care
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Apr 02, 2021 |
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mindyou15 Yoga Teacher and Inner Child Champion Corinne Sunshine talks connection and being present
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Apr 02, 2021 |
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mindyou14 Bio Energy & Holistic Therapist Helen O’Flinn talks Bio Energy, gratitude and self care
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Apr 02, 2021 |
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mindyou13 Nurse, Advocate and Wilderness First Aider Marie Lyons talks about empathy and self care
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Apr 01, 2021 |
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mindyou12 Rapid Transformation Therapist Lisa Shannon talks about serving and supporting others
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Mar 24, 2021 |
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mindyou11 Spiritual Teacher and Facilitator Nithya Shanti talks about authentic relating and serving
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Mar 24, 2021 |
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mindyou10 Energy Healer Trish Kennedy talks about her passion for nature, mindfulness and self care
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Mar 12, 2021 |
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mindyou9 Psychologist Dr John Francis Leader talks about an experiential diet, and his own self care
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Mar 10, 2021 |
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mindyou8 Hypnotherapist, Author and Coach Tom Nicoli talks about leading by example and self care
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Mar 06, 2021 |
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mindyou7 Mindfulness Coach John Shearer talks about the power of mindfulness and its ripple effects
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Mar 06, 2021 |
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mindyou6 Hypnotherapist Darrell Wright talks about psychological flexibility and meditation
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Mar 06, 2021 |
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mindyou5 Psychologist Dr Kate Byrne talks about active listening and self care
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Mar 05, 2021 |
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mindyou4 Author, Poet and Designer Caroline Murphy-Bennis talks harmonious and holistic self care
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Feb 26, 2021 |
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mindyou3 Mindset mentor Paul Juggins talks about mindset, meditation and self care
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Feb 19, 2021 |
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mindyou2 Social Scientist Grainne OKane talks love, compassion and self care
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Feb 12, 2021 |
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mindyou1 mindyou dives into how different people self care
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Feb 05, 2021 |