The Ugly Ducklings Podcast
By Rashida and Bryce Lennon
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Image by Rashida and Bryce Lennon
Category: Society & Culture
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Episodes: 118
Description
The Ugly Ducklings Podcast, hosted by Rashida and Bryce Lennon, is a transformative journey from "ugly ducklings" to confident swans, exploring personal growth, relationships, and pop culture. With candid discussions, they delve into topics ranging from friendships to reality TV, all while inviting guests to share their own stories and insights. Join Rashida and Bryce as they navigate life's twists and turns, inspiring listeners to embrace their own unique paths to self-discovery.
| Episode | Date |
|---|---|
|
The Curse of the Capable
|
Dec 24, 2025 |
|
Spinning the Block Part 2
|
Dec 10, 2025 |
|
Spinning the Block Part 1
|
Dec 03, 2025 |
|
Do You Still Feel Ugly?
|
Nov 26, 2025 |
|
Lovers Disguised As Friends
|
Nov 19, 2025 |
|
Why Do We Love Watching Reruns?
|
Nov 12, 2025 |
|
The Burden of External Validation
|
Nov 03, 2025 |
|
How My Childhood Shaped My Body Image
|
Oct 22, 2025 |
|
Aligned, Misaligned or Just Confused?
|
Oct 08, 2025 |
|
The Culture Swap: Recasting Classics with Black Excellence
|
Oct 01, 2025 |
|
Ghosting in Adulthood
|
Sep 24, 2025 |
|
Is 2000's Music A Golden Era for Hip Hop?
|
Aug 27, 2025 |
|
Back in the Day
|
Aug 13, 2025 |
|
Why Did I Start Therapy?
|
Aug 06, 2025 |
|
Diving into Reddit Threads
|
Jul 30, 2025 |
|
Cancel Culture
|
Jul 23, 2025 |
|
Missing: Black Women in Hollywood
|
Jul 09, 2025 |
|
My High School Reunion
|
Jul 02, 2025 |
|
Excluded from the Inner Circle
|
Jun 25, 2025 |
|
Roots Picnic 2025
|
Jun 18, 2025 |
|
New Friends Checklist
|
Jun 04, 2025 |
|
Baby You Still Ugly
|
May 28, 2025 |
|
Bonus Episode: Renouncing/Denouncing and Black Greek Letter Organizations
|
Oct 30, 2024 |
|
Goodbye
|
Oct 09, 2024 |
|
Sober Sex
|
Oct 02, 2024 |
|
Lost in Reddit Threads
|
Sep 18, 2024 |
|
Share the Load
|
Sep 11, 2024 |
|
High Value & Low Functioning
|
Sep 04, 2024 |
|
Love is Blind UK
|
Aug 28, 2024 |
|
Our Latest TV Obsessions
|
Aug 21, 2024 |
|
When Your Values Don't Align
|
Aug 14, 2024 |
|
Pick Me Please
|
Aug 07, 2024 |
|
It's So Hard to Say Goodbye
|
Jul 31, 2024 |
|
Passport Bros and Their Delusion
|
Jul 17, 2024 |
|
How to Date Yourself
|
Jul 10, 2024 |
|
Are There Boundaries in Your Relationship?
|
Jun 19, 2024 |
|
Season 2 Review of Summer House Martha's Vineyard
|
Jun 12, 2024 |
|
Hard Truths About Friendship
|
Jun 05, 2024 |
|
Lovers or Friends?
|
May 29, 2024 |
|
Let Them Theory
|
May 22, 2024 |
|
Stay In Your Lane
|
May 15, 2024 |
|
Sober Thoughts
|
May 08, 2024 |
|
Life Lessons from The Black Doula (@sabiawade)
|
Apr 17, 2024 |
|
Acting & Following Your Dreams (@rprentissiii)
|
Mar 27, 2024 |
|
The Social Working Filmmaker (@__robbiefilms)
|
Mar 20, 2024 |
|
Life Updates & Love is Blind Finale Recap
|
Mar 13, 2024 |
|
AI and Fighting Bullies
|
Aug 16, 2023 |
|
Season 1 Recap on Summerhouse Martha's Vineyard
|
Aug 09, 2023 |
|
It's the Summer of Renaissance (@tburpz)
|
Aug 02, 2023 |
|
Parents & Their Mortality
|
Jul 26, 2023 |
|
Policing Your Partner
|
Jul 19, 2023 |
|
Increasing Your Salary (@msdanny12)
|
Jul 05, 2023 |
|
An Ugly Duckling Decades Removed
|
Jun 28, 2023 |
|
PRIDE In Your Identity (@iampryan)
|
Jun 21, 2023 |
|
Lets Talk PRIDE (@ladycelestina)
|
Jun 14, 2023 |
|
Summer House Martha's Vineyard
|
Jun 07, 2023 |
|
Surivior 43 Recap with James (@j2dajones)
|
May 24, 2023 |
|
What Happened to You?
|
May 17, 2023 |
|
Serving Your Local Community (@vince_aceq)
|
May 10, 2023 |
|
Love is Blind Season 4 Recap
|
May 03, 2023 |
|
Climbing the Corporate Ladder (@robismywhitness)
|
Apr 26, 2023 |
|
What's Your Favorite Scary Movie? (@people_scares)
|
Apr 19, 2023 |
|
Just Vibes (@so_thats_naj)
|
Apr 12, 2023 |
|
Black Masculinity in Media (@marquisedavon)
|
Apr 05, 2023 |
|
What Are We?
|
Mar 29, 2023 |
|
Go Where You're Loved
|
Mar 22, 2023 |
|
Breydon (@breydonwhite) Talks Big Brother Canada Season 9
|
Oct 05, 2022 |
|
Little Mermaid Turmoil
|
Sep 28, 2022 |
|
P-Valley Season 2 Recap (@kaptin_krunchtime)
|
Sep 21, 2022 |
|
Food & Community
|
Aug 31, 2022 |
|
Sex Talk with Jocelyn (@justjocelyntheentrepreneur)
|
Aug 24, 2022 |
|
Healing After a Breakup
|
Aug 17, 2022 |
|
Summer Sayles (@thesummersayles) Talks Big Brother Canada 10
|
Aug 10, 2022 |
|
Do People Really Change?
|
Aug 03, 2022 |
|
Unpacking Trauma
|
Jul 27, 2022 |
|
Alex Brizard (@awildbriz) aka "Nathan" Talks The Circle Season 4 on Netflix
|
Jul 06, 2022 |
|
Haus of Spells Featuring Nasira (@hausofspells)
|
Jun 29, 2022 |
|
Ayanna Mackins Free (@ayannasuperhero) Talks The Challenge: All Stars 2
|
Jun 22, 2022 |
|
Happy Pride Month Featuring Preston (@pressssston)
|
Jun 15, 2022 |
|
Is Code Switching A Bad Thing? Featuring Eric Cole from the Hung Up Podcast (@hunguppod)
|
Jun 09, 2022 |
|
BBQ Etiquette
|
Jun 01, 2022 |
|
Race Conversations in Interracial Relationships Featuring Sierra (@sierracartergordon)
|
May 25, 2022 |
|
Finding Your Match! Advice from a Relationship & Dating Coach, Alison (@alignwithalison)
|
May 18, 2022 |
|
Body Positivity Featuring P. Ryan (@iampryan)
|
May 04, 2022 |
|
Preferences Versus Prejudice in Dating
|
Apr 27, 2022 |
|
Jadanny Big Brother, Other Online Reality Games, & Reality TV Featuring Brittanie (@itsbrittaniiee)
|
Apr 20, 2022 |
|
Traveling on A Budget
|
Apr 13, 2022 |
|
Signs It's Time to Quit Your Job
|
Apr 06, 2022 |
|
WTF Will?! - Oscars 2022
|
Mar 30, 2022 |
|
The Ugly Ducklings Talk Marriage & Balance with Asha from The Pour Decisions Podcast (@thepourdecisions.podcast)
|
Mar 23, 2022 |
|
DMs and Bae
|
Mar 16, 2022 |
|
Still Ugly & Still Here
|
Mar 09, 2022 |
|
Insecure Series Finale - It's A Wrap
|
Dec 31, 2021 |
|
Showing Up in Society
|
Aug 20, 2021 |
|
Just Don't Say The N-Word
|
Aug 13, 2021 |
|
Should I Stay or Go?
|
Aug 06, 2021 |
|
Dissolving African American Actors in Hollywood
|
Jul 30, 2021 |
|
Wedding Etiquette
|
Jul 09, 2021 |
|
Making New Friends
|
Jul 02, 2021 |
|
Corporate Thuggin' - Being Black in Corporate America
|
Jun 25, 2021 |
|
Sh*t We Learned in Our 30s
|
Jun 18, 2021 |
|
Girl Code & Guy Code
|
Jun 12, 2021 |
|
Birds of A Feather...
|
Jun 04, 2021 |
|
Dating Diaries: Married to a Narcissist Featuring Rashad (@chefrashad2.0)
|
May 21, 2021 |
|
Gender Roles in Relationships
|
May 14, 2021 |
|
The Ugly Duckling is "Black" on Reality TV
|
May 07, 2021 |
|
R&B is Not Dead
|
Apr 30, 2021 |
|
Setting Boundaries
|
Apr 23, 2021 |
|
Black Entertainment
|
Apr 16, 2021 |
|
Friendship Break-Ups
|
Apr 09, 2021 |
|
Write it Out or Cry it Out
|
Apr 02, 2021 |
|
Improving Self Love
|
Mar 26, 2021 |
|
Travel Etiquette 101
|
Mar 19, 2021 |
|
Dating in 2021
|
Mar 12, 2021 |
|
Socially Awkward - It's Not That Bad, Right?
|
Mar 05, 2021 |
|
Struggling with Accountability - Was It Really Their Fault?
|
Feb 26, 2021 |
|
Handling Adult Bullies
|
Feb 19, 2021 |
|
What is an Ugly Duckling?
|
Feb 05, 2021 |