Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife

By Christel Arcucci

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Spirituality

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 2
Reviews: 0
Episodes: 94

Description

Welcome to The Ecstatic Empath Show, your sanctuary to restore, recalibrate, and return to self.


Hosted by Christel Arcucci the creator of Ecstatic Empath and the Back Pain Freedom Method for Empath, former people-pleaser turned truth-teller.


This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules.


From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you.


It's for pleasure-led women who embody power in her Unapologetic Era.


Each topic features one of five signature formats:

Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.

Meditation
Body-based meditation and breathwork and sound healing to calm, center, and restore you.

Mindfulness
Grounding practices to settle your system, release overwhelm, and reconnect with presence.

Hypnosis
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.

Sleep Hypnosis
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.


Formerly called the Mystic Body Show


Episode Date
Mindfulness Hypnosis Journey: The Most Powerful Forgiveness Tool for Emotional Freedom #232
Oct 04, 2026
Hypnosis: Rock Bottom Rebound - Reclaim Your Power One Breath at a Time #231
Oct 01, 2026
Hypnosis: Nervous System Training to Access the Power of Emotional Resilience #230
Sep 27, 2026
Hypnosis: Reparenting Your Inner Child Through Archetypal Healing #229
Sep 24, 2026
Mindfulness: The Stress Response Hiding Inside "I'm Behind" #228
Sep 20, 2026
Hypnosis: DNA Activation & Chakra Meditation to Stop Waiting for Someday #227
Sep 17, 2026
Meditation: A Guided Manifestation Practice to Speak Your Desires Into Being #226
Sep 13, 2026
Wisdom & Hypnosis: The Stress Pattern that's Blocking Your Manifestations #225
Sep 10, 2026
Crown Chakra Hypnosis: Manifestation, Divine Guidance, Surrender & Trusting Your Desires #224
Sep 06, 2026
Third Eye Hypnosis: Align Your Desire & Intuition for Manifestation #223
Sep 03, 2026
Throat Chakra Hypnosis: Unlock the Power of Your Voice for Manifestation #222
Aug 30, 2026
Heart Chakra Hypnosis: From Desire to Soul-Aligned Manifestations #221
Aug 27, 2026
Solar Plexus Hypnosis: Reclaim Your Personal Power, Desire & Confidence for Manifestation #220
Aug 23, 2026
Sacral Chakra Hypnosis: Unlock Creativity, Pleasure & Authentic Expression for Manifestation #219
Aug 20, 2026
Root Chakra Hypnosis: Align Desire with Grounded Manifestation #218
Aug 16, 2026
Hypnosis: Womb Healing & Chakra Recode for Receiving Wealth, Love & Pleasure #217
Aug 13, 2026
Hypnosis: Nervous System Regulation to Support your Mind & Emotions #216
Aug 09, 2026
Hypnosis: Self-Love and Gratitude Meditation to Create Beauty and Live Your Life as Art #215
Aug 06, 2026
Hypnosis: Soul Dedication Journey for Releasing Stress & People Pleasing #214
Aug 02, 2026
Meditation: Guided Visualization of a Sisterhood Healing Circle #213
Jul 30, 2026
Sleep Hypnosis: Reprogram Your Subconscious to Shift Timelines While You Sleep #212
Jul 26, 2026
Mindfulness: Guided Pain Relief Practice for Empaths - Transform Pain into Power #211
Jul 23, 2026
Hypnosis - Guided Journey to Reconnect with your Personal Power & Live your Dreams #210
Jul 19, 2026
Hypnosis: The Art of Abundance - Stress Relief for Empaths #209
Jul 16, 2026
Meditation: Guided Practice to Jump Timelines & Reset Limiting Beliefs #208
Jul 12, 2026
Wisdom: Love the Heart of Fear - Shadow Integration with Reiki & Forgiveness #207
Jul 09, 2026
Mindfulness: Guided Practice for Soul Family Reconnection to Repair the Healing Web #206
Jul 07, 2026
Meditation: One Breath Guided Meditation Practice to Tame the Inner Critic #205
Jul 02, 2026
Wisdom: Intuition or Anxiety - Repair your Energy Body with Embodied Intuition #204
Jun 28, 2026
Hypnosis: Healthy Boundaries with your Heart Opening Yes & Heart-Centered No #203
Jun 25, 2026
Hypnosis: Healing the Father Wound - Guided Journey to Restore Healthy Masculine Energy #202
Jun 21, 2026
Hypnosis: Reduce Anxiety & Reclaim your Power in Times of Uncertainty #201
Jun 18, 2026
Hypnosis: The Art of Daring to Transform Doubt into Bold Action #200
Jun 14, 2026
Sleep Hypnosis: Chakra & Psychic Senses Restoration in Deep Sleep #199
Jun 11, 2026
Mindfulness: Guided Practice to Cultivate your Embodied intuition & Psychic Gifts #198
Jun 04, 2026
Meditation: Awaken Your Psychic Gifts - A Guided Chakra Journey #197
May 28, 2026
Hypnosis: Psychic Awakening of the Clair-Chakra Connection #196
May 21, 2026
Wisdom: Clairs and Chakras to Unlock Your Psychic Gifts #195
May 14, 2026
Sleep Hypnosis - Surrender to Deep Sleep for Empath Restoration #194
May 07, 2026
Mindfulness: Body Scan Guided Meditation Practice for Empaths #193
Apr 30, 2026
Meditation: Guided Practice for Empaths - The Pleasure of Receiving #192
Apr 23, 2026
Hypnosis: Healing Journey for Empaths #191
Apr 16, 2026
Wisdom: Ecstatic Empath’s Guide to End Burnout & Start Thriving #190
Apr 09, 2026
Sleep Hypnosis: Dreamtime Chakra Journey to Rest & Renew #189
Apr 02, 2026
Mindfulness: Guided Practice for 7 Core Chakras #188
Mar 26, 2026
Meditation: Guided Chakra Practice for Your 7 Core Energy Centers #187
Mar 19, 2026
Yoga: Chakra Practice with the 7 Core Chakras #186
Mar 12, 2026
Hypnosis: Chakra Healing Journey for Embodied Awakening #185
Mar 05, 2026
Wisdom: 7 Core Chakras for Healing and Awakening #184
Feb 27, 2026
Wisdom: Overcome Doubt, Trust Your Intuition & Embody Courage #183
Feb 13, 2025
Wisdom: Energetic Sovereignty: Protecting Your Power in Times of Uncertainty #182
Feb 07, 2025
Reimagine New Year's Resolutions - Create Change Through Enjoyment Not Force #181
Jan 29, 2025
Crown Chakra Wisdom: Conscious Co-Creation and Divine Desire #180
Nov 30, 2024
Third Eye Chakra Wisdom: The Dance of Desire and Intuition #179
Nov 15, 2024
Throat Chakra Wisdom: Speak Your Dreams Into Being #178
Nov 08, 2024
Heart Chakra Wisdom: The Alchemy of Desire #177
Nov 02, 2024
Solar Plexus Chakra Wisdom: Ignite Your Power & Divine Desire #176
Oct 25, 2024
Sacral Chakra Wisdom: Awaken Your Creative Potential & Manifestation #175
Oct 17, 2024
Root Chakra Wisdom: Desire and Security to Manifest Your Dreams #174
Oct 11, 2024
Interview: Cosmic Star Seed Origins: Are You or Your Child Too Sensitive for This World? #173
Sep 20, 2024
New Name: Mystic Body Show & Update on Manifest with Desire #172
Sep 14, 2024
Wisdom: Ecstatic Empath's Guide to Timeline Healing and Chakra Activation #171
Sep 05, 2024
Wisdom: Balancing Solar and Lunar Energies to Unlock Your Full Potential #170
Aug 29, 2024
Wisdom: Beyond the 7 Chakras: Exploring the Hidden Power of Soul Star and Earth Star #169
Aug 22, 2024
Wisdom: Elevate Your Intuition: Crown Chakra Activation for Mediumship & Clairvoyance #168
Aug 15, 2024
Wisdom: Enhance Your Spiritual Sight with Your Third Eye Chakra & Clairvoyance #167
Aug 08, 2024
Wisdom: Speak Your Truth & Hear the Universe: Unlock Psychic Powers of the Throat Chakra #166
Aug 01, 2024
Wisdom: The Empathy Revolution: Mastering Clairempathy with Heart Chakra Healing #165
Jul 25, 2024
Wisdom: Trust Your Gut: Mastering Claircognizance Through Solar Plexus Healing #164
Jul 18, 2024
Wisdom: Intuitive Flow: Engage the Psychic Power of Your Sacral Chakra #163
Jul 09, 2024
Wisdom: Root Chakra Healing for Enhancing the Psychic Gifts of Clairsentience & Psychometry #162
Jul 03, 2024
Wisdom: Unlocking Psychic Gifts: Exploring the 'Clairs' & Chakra Connections for Enhanced Intuition #161
Jun 26, 2024
Wisdom: Healing the Father Wound by Cultivating Healthy Masculine Essence #160
Jun 20, 2024
Wisdom: The Ecstatic Empath: Overcoming Burnout and Thriving #159
Jun 08, 2024
Wisdom: The Transformative Power of Pain: Messenger and Portal #158
May 30, 2024
Wisdom: The Integrative Healing Power of Mental Capacity & Emotional Resilience #157
May 20, 2024
Wisdom: Access your Feminine Essence and Heal the Mother Wound #156
May 10, 2024
Wisdom: The 7 Main Energy Centers for Healing and Awakening #155
May 06, 2024
Wisdom: Inner Child Healing from Wounded to Wise #154
Apr 29, 2024
Personal Power Wisdom: What If This Is Happening For Me? #153
Apr 22, 2024
The Intimacy of Self-Acceptance: Creating a Secure Relationship with Yourself #152
Apr 10, 2024
Embodied Shadow Work: The Power of Shadow Integration #151
Apr 05, 2024
Wisdom: Build Confidence with Emotional Resilience #150
Mar 27, 2024
Wisdom: Jump Timelines & Dump the Trance of Disempowerment #149
Mar 23, 2024
Wisdom: You Live in an Abundant Universe #148
Mar 16, 2024
Wisdom: The Power of Purpose & How to Avoid its Ego Traps #147
Mar 09, 2024
NDE: Near Death Experience Insights & Psychic Awakening #146
Mar 01, 2024
Wisdom: Cultivate Your Intuition & Psychic Gifts with Clarity and Courage #145
Feb 19, 2024
Interview: Meet Angelic Guides for Divine Messages #144
Feb 10, 2024
Wisdom: Reiki Self Healing Protocol #143
Feb 06, 2024
Interview: Violet Flame DNA Activation #142
Jan 31, 2024
Meditation & Breathwork to Shift Soul Contracts #141
Jan 24, 2024
Interview: Clear your Energy, Clear your Mind with Julia #140
Jan 14, 2024
Tribute to Roz, Business Transition, & Embracing Spiritual Gifts #139
Dec 23, 2023