Shift with CJ
By Chiranjeev Malhotra
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Chiranjeev Malhotra
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 193
Description
The Shift with CJ Podcast Series is for those who would like to dive deep into a world of health and wellness. Featuring interviews and conversations with the world-leading experts, the Podcast seeks to empower listeners to “Make a Shift towards a Healthier as well as Happier Life".
Our host Chiranjeev Malhotra leaped into the world of Biohacking and Nutrition about 10 years ago and has been thoroughly studying the same while venturing the globe extensively. He presents you with the most inspiring stories in this series covering Psychology, Mindfulness and Spirituality. If you struggle with myths about health and personal development, this Podcast is for you.
This Podcast Series covers intriguing topics such as Biohacking, the Keto Diet, Fasting and more providing the listeners the best methodologies, hacks and tips to make their fitness journey less complex and more fun. It aims to provide the most prominent ways in taking you a stride nearer to mastering your health and wellness experience. Each enlightening episode is brimming with ideas to inspire and uplift.
Join in on this fun and fact-filled series while learning from the best in the business.
Subscribe and start your prosperity adventure on the correct foot.
| Episode | Date |
|---|---|
|
You’re Losing Hair Because You Were Never Taught This | Mark Birch
|
Feb 03, 2026 |
|
Beyond Biohacking, Spirituality, Purpose, and Inner Fulfillment, Shift with CJ Podcast
|
Dec 29, 2025 |
|
Why You Can’t Eat Like Others: The Genetics Nobody Explains | Dr. Ebenezer Abel Paul
|
Dec 24, 2025 |
|
From Bullied to Biohacker: My Journey into Energy, Mindset, and Purpose
|
Oct 24, 2025 |
|
Day 9 – Sleep Deeper, Stress Less: Aromatherapy + EMF Hacks
|
Aug 04, 2025 |
|
Day 8: Did This Before Bed… and Got Stronger?
|
Aug 01, 2025 |
|
Day 7: Fix Your Body Clock, Burn More Fat
|
Jul 28, 2025 |
|
Day 6: You’ve Been Ignoring the Most Powerful Biohack — Until Now
|
Jul 24, 2025 |
|
Week 1 Review: I Did THIS for 5 Days… Here’s What Changed
|
Jul 23, 2025 |
|
Day 5: Why Intermittent Fasting + Coffee is a Game Changer
|
Jul 10, 2025 |
|
Day 4: Portion Control Made Easy + How to Stay Active All Day
|
Jul 09, 2025 |
|
Day 3: Why You’re Bloated: Inflammation Explained (And Fixed)
|
Jul 08, 2025 |
|
Day 2: Fix Your Sleep, Build Real Strength (No Gym Needed)
|
Jul 07, 2025 |
|
Day 1: Eat More, Weigh Less? Portion Control Secrets
|
Jul 04, 2025 |
|
The Hidden Source of Power: What the Eye Can’t See, the Mind Must Know
|
Jun 17, 2025 |
|
Why You’re Peeing So Much – And What It’s Doing to Your Health
|
Jun 09, 2025 |
|
What the Smartest 1% Do Differently (That No One Talks About)
|
May 12, 2025 |
|
How Your Phone, Soda, and Stress Are Hijacking Your Brain (And What to Do About It)
|
May 02, 2025 |
|
AI Knows How to Help You Lose Weight Better Than Your Doctor – Here's How
|
May 02, 2025 |
|
Why Most “Organic” Foods Are Still Nutrient-Dead with Dr. Jeffrey Burke
|
Apr 25, 2025 |
|
Weekly Lessons: Pain Now, Power Later (This Hit Me Hard)
|
Apr 22, 2025 |
|
6 Brutal Life Lessons I Learned This Week That Changed Everything
|
Apr 15, 2025 |
|
What Big Pharma Won’t Tell You: Dr. Mike Reveals All!
|
Apr 10, 2025 |
|
Men: You’re Being LIED To About Your Health
|
Apr 07, 2025 |
|
Chapter 4: Handling Social Pressure and Enjoying Your Meal Guilt-Free
|
Apr 03, 2025 |
|
Siim Land, The Biohacking Prodigy, Reveals the Keys to Ultimate Longevity
|
Mar 18, 2025 |
|
Einstein & the Bhagavad Gita Agree?! Part 4 Will Change How You See Life
|
Feb 28, 2025 |
|
The Domino Effect: How One Small Action Can Change Your Entire Life!
|
Feb 24, 2025 |
|
The Domino Effect: How One Small Action Can Change Your Entire Life!
|
Feb 24, 2025 |
|
Aging is a LIE! (Science Exposes the Truth) with Dr. Adam Bataineh
|
Feb 20, 2025 |
|
Are Your “Healthy” Foods Making You Sick? The Truth About Carrageenan!
|
Feb 17, 2025 |
|
Crush Life’s Challenges: Self-Mastery Tips from Krishna’s Teachings, Part 3
|
Feb 14, 2025 |
|
Shad Helmstetter's Self Talk: The Key to Happiness and Success
|
Feb 10, 2025 |
|
The Oxygen Hack: How HBOT Can Boost Longevity & Performance
|
Feb 06, 2025 |
|
Embrace Imperfection with Bhagavad Gita Teachings, Part 2!
|
Feb 04, 2025 |
|
Unlocking Life’s Purpose with Krishna’s Guidance PART 1
|
Jan 24, 2025 |
|
The Self-Mastery Shortcut You Need for Success with Taylor Perramond
|
Jan 10, 2025 |
|
What if your doctor could talk to spirits? Rizwana’s Extraordinary Gift
|
Jan 09, 2025 |
|
Sell Anything to Anyone: Insights from Mark Sclaire
|
Dec 23, 2024 |
|
Quantum Medicine Secrets for Better Health and Less Stress with Dr Ljudmila Vukosavljević
|
Dec 20, 2024 |
|
How Yogis Were the First Biohackers and Why It Still Matters
|
Dec 16, 2024 |
|
Goodbye Anxiety: Transform Your Life with Dr. Schiffer’s Dual Brain Psychology
|
Dec 06, 2024 |
|
Manifest Your Dreams: Proven Steps to Success with Gaynor Turner
|
Nov 27, 2024 |
|
Why Gratitude and Kindness Are the Keys to Getting Rich with Spencer Lodge
|
Nov 19, 2024 |
|
Winter is Coming: 20 Natural Remedies to Soothe Your Sore Throat
|
Nov 18, 2024 |
|
Chapter 3: Simple Swaps to Make Eating Out Healthier – How to Eat Out Without the Guilt
|
Nov 15, 2024 |
|
The Power Trio: Consistency, Passion, Failure – Your Success Formula with Lee Hand
|
Nov 12, 2024 |
|
The Power Trio: Consistency, Passion, Failure – Your Success Formula with Lee Hand
|
Nov 12, 2024 |
|
Why Stress Could Be Sabotaging Your Health (And What You Can Do About It)
|
Nov 11, 2024 |
|
Spiritual Weapons and Smart Investments: Emanuel Rendas on Success
|
Nov 08, 2024 |
|
How To Improve Your Energy Levels, Sleep & Biohacking with Chiara Seidenader
|
Nov 05, 2024 |
|
Are You Missing Key Nutrients? Here’s How to Fix It!
|
Nov 04, 2024 |
|
Is Living Alone as Harmful as Smoking?
|
Nov 01, 2024 |
|
Is Your Life Driven by Purpose or by Pressure?
|
Oct 30, 2024 |
|
Why a Poor Night's Sleep Could Be Sabotaging Your Diet
|
Oct 28, 2024 |
|
Chapter 2: Navigating Different Types of Restaurants
|
Oct 25, 2024 |
|
Are You Highly Sensitive? Learn How to Turn It Into a Superpower
|
Oct 23, 2024 |
|
Feeling Tired All the Time? It Could Be Your Thyroid!
|
Oct 22, 2024 |
|
Chapter 1: Key Principles for Eating Out
|
Oct 18, 2024 |
|
Proven Weight Loss Tips: Burn Fat Faster with Calorie Deficit Strategies
|
Oct 14, 2024 |
|
Want to Lose Weight Fast? Try These Expert Tips for Quick Results
|
Oct 11, 2024 |
|
Primer Cube: Biohacking Device for Faster Healing and Better Sleep
|
Oct 10, 2024 |
|
Unlock the Power of Mushrooms: Health Benefits from Expert Lee Carroll
|
Oct 03, 2024 |
|
Stop Snacking and Boost Your Energy: The Simple Digestive Hack!
|
Oct 02, 2024 |
|
Stop Bone Loss Now! 5 Essential Steps for Healthier, Stronger Bones!
|
Sep 30, 2024 |
|
Master Fear, Find Balance: Secrets Every Ambitious Person Must Know!
|
Sep 27, 2024 |
|
5 Simple Daily Habits That Will Improve Your Brain and Health
|
Sep 23, 2024 |
|
Power Up Your Brain: The Ultimate Guide to Essential Nutrients for Cognitive Health
|
Sep 20, 2024 |
|
Why You’re Doing Health All Wrong – Spencer Feldman Reveals Groundbreaking Hacks!
|
Sep 12, 2024 |
|
Boost Your Health with Collagen: The Miracle Protein You’re Missing!
|
Sep 10, 2024 |
|
From Overweight to Fit: The Secrets No One Tells You
|
Sep 06, 2024 |
|
Exposed: Everyday Household Items Loaded With Dangerous, Harmful Chemicals!
|
Aug 29, 2024 |
|
India’s Top Biohacker Exposes 5 Game-Changing Health Hacks You Need
|
Aug 23, 2024 |
|
Top Brain Hacks for Ultimate Performance and Longevity: Proven Strategies
|
Aug 20, 2024 |
|
Are PFAS Poisoning You? Discover 5 Ways to Protect Your Family
|
Aug 19, 2024 |
|
Longevity Hacks: CJ’s Secrets to Living 100+ (From a Special Podcast Interview)
|
Aug 15, 2024 |
|
Reverse Aging Naturally: Discover the Power of Epigenetic Biohacking
|
Aug 12, 2024 |
|
Is Aging Optional? Discover the Biohacking Secrets of Epigenetics
|
Aug 09, 2024 |
|
Biohacking Techniques for Improved Health The Negative Effects of Sugar on the Body
|
Aug 06, 2024 |
|
Master the Art of Imperfection: Discover Wabi Sabi's Wisdom
|
Aug 05, 2024 |
|
Is Your Kitchen Sponge Dirtier Than a Toilet Seat? Discover Why
|
Aug 01, 2024 |
|
Are You Eating Plastic? Discover the Scary Truth Today
|
Jul 29, 2024 |
|
Amazing Secrets to Longevity: Improve Your Life with Telomere Health
|
Jul 26, 2024 |
|
Energy Drinks Exposed: The Hidden Dangers You Need to Know About
|
Jul 26, 2024 |
|
Quantum Medicine Revealed: Transform Stress Into Boundless Energy!
|
Jul 24, 2024 |
|
Say Goodbye to Alcohol Cravings with This Revolutionary Diet Plan
|
Jul 22, 2024 |
|
Work Smarter: Walking Pads Are the Ultimate Productivity Hack
|
Jul 19, 2024 |
|
Declutter Your Life: Saahil Mehta's Secrets to True Happiness
|
Jul 19, 2024 |
|
Live Longer: Proven Methods to Enhance Mitochondrial Efficiency
|
Jul 17, 2024 |
|
The Dark Side of Fashion: Toxic Chemicals in Your Clothes!
|
Jul 16, 2024 |
|
The Shocking Truth About Aging: What You Need to Know
|
Jul 12, 2024 |
|
This Superfood Will Transform Your Health – Find Out How!
|
Jul 10, 2024 |
|
From Zero to Hero: Consistency and Growth Mindset Unveiled!
|
Jul 08, 2024 |
|
The Shocking Benefits of Walking Barefoot You Never Knew
|
Jul 04, 2024 |
|
Morning Secrets: How a Power Hour Can Change Your Life
|
Jul 01, 2024 |
|
The Hidden Health Risks of Sitting – Why You Should Stand More
|
Jun 28, 2024 |
|
Easy Living with Seline Shenoy: Beat Decision Fatigue and Be Your Authentic Self
|
Jun 25, 2024 |
|
Huberman's Sleep Secrets: Boost Sleep upto 400% With THIS!
|
Jun 24, 2024 |
|
Extending Your Lifespan through Caloric Restriction
|
Jun 20, 2024 |
|
Andrew Huberman's Fitness Protocol
|
Jun 17, 2024 |
|
Daily lesson : Hacking lower back pain
|
Jun 12, 2024 |
|
The Hidden Dangers of EMF - Protect Yourself NOW!
|
Jun 10, 2024 |
|
Daily lesson - Dopamine hacking
|
Jun 05, 2024 |
|
The TRUTH Behind Why You're Stuck in Life: Govind Haridas Explains!
|
Jun 03, 2024 |
|
Dimitry Willems: The Mind and Muscle Behind HHP's
|
May 31, 2024 |
|
The Miracle Morning inspired by Hal Elrod's bestselling book
|
May 28, 2024 |
|
Biohacking Secrets with James Jones
|
May 24, 2024 |
|
Unlocking the Divine Within: Embracing Fear, Vulnerability, and the Power of Emotions with The Conscious Cultivator
|
Feb 17, 2024 |
|
Emotional Mastery: Healing and Understanding Your Inner Self with David Manning
|
Jan 28, 2024 |
|
Peak Performance Redefined: Maximilian Malchiner's Vision for Transformative Leadership
|
Jan 13, 2024 |
|
Aligning Your Inner Compass: Embracing True Self with Tanya Cole-Lesnick
|
Nov 28, 2023 |
|
Unseen Energies: The Scalar Revolution with Tom Paladino
|
Nov 20, 2023 |
|
Shift with CJ Podcast: Transforming Pain into Power with Joshua Cameron
|
Nov 12, 2023 |
|
The Riches of Reflection: Money Talks with Spencer Sherman
|
Nov 02, 2023 |
|
Empowered Wellness: A Journey Beyond Weight Loss with Dr. Jessie Hehmeyer
|
Oct 26, 2023 |
|
Beyond Diets: Mastering Balance with Health Coach Kat Manilova
|
Oct 19, 2023 |
|
Unlocking the Secrets of Longevity and a Balanced Life with Urs Kraft
|
Sep 20, 2023 |
|
Unlocking the Secrets of Youth with Johny Dar
|
Aug 11, 2023 |
|
Embracing Health and Self-Insight: A Conversation with Dr. Moshe Goldsmith
|
Jul 13, 2023 |
|
Vitality Unleashed: A Deep Dive into Holistic Health with Jason Persaud
|
Jun 18, 2023 |
|
Unleashing Optimal Performance with Lucas Aoun
|
Jun 13, 2023 |
|
Exploring Mindfulness and Cognitive Science with Kevin Varend
|
May 10, 2023 |
|
Unlocking Your Highest Potential with Human Design and Biohacking with Magic Kathi
|
Apr 27, 2023 |
|
The Healthy Side of Detox: A Conversation with Spencer Feldman
|
Apr 10, 2023 |
|
Light on Health: The Biological Benefits of Red Light Therapy
|
Apr 03, 2023 |
|
Mindfulness and Intimate Relationships - It's All About the Details, With Shaft Uddin
|
Mar 23, 2023 |
|
Myths And Truths About Nutrition, Supplements, and Health with Chiara Seidenader
|
Mar 06, 2023 |
|
Health Hacking Journey with Natasha Rudatsenko
|
Feb 24, 2023 |
|
Understanding the secrets of biogeometry with Dr. Zainab Qasem
|
Jan 25, 2023 |
|
Pilates & Mindfulness – How to Shift with Food, Fitness and Meditation with Anjali Chandiramani
|
Jan 12, 2023 |
|
Mindset Coach and Conscious Parenting with Liz Surco
|
Dec 20, 2022 |
|
Letting Go and Focusing on Purpose with Dr. Adil Al Zarooni
|
Dec 12, 2022 |
|
The Value of Medicine in treating pain with Dr. Faryal Luhar
|
Dec 02, 2022 |
|
Maintaining graciousness in the midst of success with Steven Izen
|
Nov 02, 2022 |
|
Healing and Energy: The Legacy of Qigong with Tevia Feng
|
Oct 18, 2022 |
|
Sensitivity: Why It's One of the Most Important Traits to Develop in Life with Bill Allen
|
Oct 18, 2022 |
|
Tricks Of the Trade: Tricks of Life with Miss Tracey Pleschourt
|
Sep 26, 2022 |
|
Discover the complex world of Genetics and Nutrition with Dr. Christy Sutton
|
Aug 28, 2022 |
|
Everything You Wanted to Know About Intermittent Fasting with Laurie Lewis
|
Aug 13, 2022 |
|
How To Run A Marathon and Manage Time Between Work and Life with Saul Finkelstein
|
Aug 08, 2022 |
|
Exploring Kangen water for health with Hind Afife
|
Aug 01, 2022 |
|
Venturing into the strands and topics of Hair Health with Dr. Manisha
|
Jun 23, 2022 |
|
Sleep hacking with CJ Part 2
|
Jun 03, 2022 |
|
Sleep hacking with CJ Part 1
|
May 21, 2022 |
|
Health & Fitness Advice, Time Management and much more with Olly Wood
|
May 05, 2022 |
|
Diving deeper into the field of meditation with Dr. Patrick Porter
|
Apr 23, 2022 |
|
Beauty secrets from an Anti-aging master revealed, the holistic side of beauty and much more with Katrina Valente
|
Apr 11, 2022 |
|
Guidance from the unknown, astrology, tarot and much more with Janvi Gaur
|
Mar 28, 2022 |
|
How relaxation can be a powerful Biohack according to a Tantra master and a true yogi with Anjaan
|
Mar 17, 2022 |
|
Age related sleeploss, top anti-aging molecules and a new perspective on Melatonin with CJ
|
Mar 11, 2022 |
|
Hack your blood pressure, do cardio by sitting on your couch and hack your Nitric oxide with Mark young
|
Mar 06, 2022 |
|
Biohacking using frequencies and energetic fields with Colette and Jenny.
|
Feb 22, 2022 |
|
How to hack Airline travel, Jet lag and other issues with flying with Patti Milligan, Ph.D. RD CNS.
|
Feb 11, 2022 |
|
How to build world class muscle on keto, why traditional dieting doesn't work and how to look & feel great with Keto Savage.
|
Feb 08, 2022 |
|
How to hack your Childs brain health, Mindfulness training for children and How make your life easy as a parent with Andrew Jordan Nance
|
Jan 31, 2022 |
|
Were we designed to perform best on meat ? Scientific studies that fooled the world and much more with Dr Shawn baker
|
Jan 13, 2022 |
|
A hypnotherapist and wellness entrepreneurs take on life, power of love, transformation journey and daily hacks to become the best version of yourself
|
Jan 05, 2022 |
|
How to be a better parents, Neuroscience in kids and learning from decades of wisdom from Andrew Fuller
|
Dec 27, 2021 |
|
How to juggle multiple hats, how to hack time, being present and accelerating your performance with Daralyse Lyons
|
Dec 15, 2021 |
|
Biohacking water through replication of nature, vortexs and the right way to drink water for optimum health and performance With
|
Nov 28, 2021 |
|
Freedom through movement, directing your emotional energy and epic handstands with a yogi Sarah White
|
Nov 13, 2021 |
|
Lessons from an Elite powerlifter, mistakes people make while getting strong and much more with Mehdi Boukhrissi
|
Nov 07, 2021 |
|
Secrets revealed from Positive psychology, Resilience and the misconception of happiness with Shanon Polly
|
Nov 02, 2021 |
|
Prioritzing protein to energy ratio, using maximal tension, understanding your genetical potential to loose weight and much more with Dr. Ted Naiman
|
Oct 26, 2021 |
|
Importance of managing blood sugar levels, energy crashes, hormones and much more with Danielle Hamilton
|
Oct 13, 2021 |
|
Military mindset, flaws in the fitness industry, how to stick to your program and much more with Imtiaz Kabir
|
Oct 04, 2021 |
|
Dr. Rimka Reveals the Shocking Truth About Fat Loss & Brain Health – You’re Doing It Wrong!
|
Sep 13, 2021 |
|
Human performance, low carb, advanced peptide combination and much more with Danny Vega MS
|
Sep 06, 2021 |
|
BioEnergy Stimulation, performance benefits of microcurrents, and precise frequencies communicate with various organs with Jacque Caluwe.
|
Aug 30, 2021 |
|
The badass method to beat the bulge, why diet don't work, Metaphase method and much more with Naomi Gillespie
|
Aug 22, 2021 |
|
Exploring the carnivore diet, plant toxins, fiber myth and much more with Scott Myslinski.
|
Aug 08, 2021 |
|
Why choose the Ketogenic diet for weightloss and health ! Insider access from world class nutritionist Maria Emmerich
|
Jul 31, 2021 |
|
Fixing your foot is the undervalued component of health and a key to performance, resilience and vitality
|
Jul 25, 2021 |
|
Breathing your way to better health with Christian Minson
|
Jul 19, 2021 |
|
Conversations with a Futurist about Hacking your Environment Teemu Arina
|
Jul 06, 2021 |
|
Master your mind, body and spirit with a zen athlete - Matt Belair
|
Jul 01, 2021 |
|
The woman got hit by lightening , clinically flatlined and took back the control of her brain by neurosclupting with Lisa
|
Jun 21, 2021 |
|
Understanding the Pain Freedom Method with Janna Arsenault
|
Jun 16, 2021 |
|
Authentic Brotherhood, Addictions and Self Mastery with Dylan Hunter Olson
|
Jun 08, 2021 |
|
Decoding Superhuman and Methylene blue with Boomer Anderson
|
May 29, 2021 |
|
Mad Scientist of Muscle reveals Muscle Building and Fat Loss Secrets
|
May 16, 2021 |
|
Finding the Perfect Protein , Heavy Metal Toxicity and the Myth about Cholesterol with Dr. David Minkoff
|
May 09, 2021 |
|
Hacking Perfectionism, Loneliness and the Impact of Social Media on Brain Circuits with Bianca Hughes
|
May 02, 2021 |
|
All you wanted to know about looking good- here is the big beauty podcast with Ms. Vasilisa Charitidi
|
Apr 25, 2021 |
|
Kinetic Chain Enhancement , The Surprising Truth about Water , Why You are Having it Wrong , How to Hack Water from a Hielpraktiker with Bernd Stößlein
|
Apr 18, 2021 |
|
How to Hack the Aging Process and Metabolic Autophagy with Siim Land
|
Apr 11, 2021 |
|
Fasting, Keto and a Day in the Life of America’s Health Detective - Ben Azadi
|
Apr 04, 2021 |
|
Neuro-linguistic Programming and Influencing the Mind with Maria Tansey
|
Mar 30, 2021 |
|
From Dubai to the World with DJ Bliss
|
Mar 21, 2021 |
|
Benefits of Hyperbaric Oxygen Therapy with Dr. Jason Sonners
|
Mar 15, 2021 |
|
Understanding PEMF with Dr. Robert Dennis
|
Mar 07, 2021 |
|
Sensitivity is your Superpower with Dr. Karen Kan
|
Feb 28, 2021 |
|
How to Become a Better Leader with Ronald Rigggio
|
Jan 21, 2021 |