Mindfully Thrive
By Ella Humphreys
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Category: Mental Health
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Subscribers: 1
Reviews: 0
Episodes: 39
Description
Welcome to Season 2 of Mindfully Thrive!
This season, Ella and Joya are back with a fresh, relaxed vibe, inviting you to join their cozy teatime conversations. Together, they reflect on life’s journeys, share their personal growth stories, and dive into the transformative power of mindfulness and intentional living.
Season 2 is all about real, heartfelt discussions between two friends—exploring everything from manifesting dreams to creating daily practices that bring joy, alignment, and peace. Whether you’re setting intentions, navigating challenges, or just looking for a little inspiration, this season is here to guide and uplift you.
Grab your favorite cup of tea, take a deep breath, and join us each week as we thrive—mindfully.
🎙 New episodes every week | Listen now and start your journey!
| Episode | Date |
|---|---|
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39 Vision Holder Courtney Adamo on Motherhood, Change & Living with Heart
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Apr 14, 2025 |
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38 Vision Holder Reflections: Creative Vitamins & the Joyful In-Between
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Apr 11, 2025 |
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37 Vision Holder Hangouts with Cassie Stephens on The Art of Thriving & Letting Passion Lead
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Apr 07, 2025 |
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36 Vision Holder Reflection: Illuminating Paths with Joy, Stillness and Self Care
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Apr 04, 2025 |
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35 Vision Holder Hangouts: Thriving Authentically, A Deep Dive with the Self Care Club Podcast
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Mar 31, 2025 |
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34 Vision Holder Reflections: Integrating Insights from Missy Energy Healing
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Mar 28, 2025 |
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33 Vision Holder Hangouts: Unveiling Inner Truths with Missy Energy Healing
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Mar 24, 2025 |
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32 Mindfully Thrive Tea Talks on Trusting the Flow: Embracing Change, Adventure, and Everyday Miracles
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Mar 17, 2025 |
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31 Mindfully Thrive Tea Talks on Navigating Emotional Intensity in March & Magnetism
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Mar 09, 2025 |
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30 Mindfully Thrive Tea Talks on Trust, Play & The Game of Life: Navigating Certainty Beyond Logic
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Mar 03, 2025 |
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29 Mindfully Thrive Tea Talks on Maybe Yes, Maybe No: Embracing Stillness, Action & Your Future Self!
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Feb 24, 2025 |
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28 Mindfully Thrive Tea Talks on Open Hearts, Creative Minds: Navigating Life's Waves
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Feb 17, 2025 |
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27 Mindfully Thrive Tea Talks on Unfolding Freedom: Letting Go and Leaning Into Life!
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Feb 10, 2025 |
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26 Bonus Episode - Non Attachement Meditation for Letting Go and Surrendering
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Feb 09, 2025 |
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25 Mindfully Thrive Tea Talks on Cake Flops and Cosmic Chats: Finding Meaning in the Mess"
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Feb 03, 2025 |
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24 Mindfully Thrive Tea Talks on Flow State & Synchronicities: Navigating Growth with Ease and Gratitude
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Jan 27, 2025 |
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23 Mindfully Thrive Tea Talks on Chaos to Clarity: Our Week of Self-Discovery
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Jan 20, 2025 |
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22 Mindfully Thrive Tea Talks on Manifestation, Mindfulness, and Trust: Navigating Life’s Pauses
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Jan 13, 2025 |
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21 Mindfully Thrive - It's Tea Time!
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Jan 06, 2025 |
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20 What An Expansive Moment
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Nov 19, 2024 |
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19 Welcome Back
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Nov 12, 2024 |
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Ep. 18 Becoming A Happier Self with Francesca Geens, from The Happy Self Journal
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Jun 05, 2021 |
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Ep. 17 Why Authenticity is the Best form of Branding with Laura Agar Wilson
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May 29, 2021 |
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Ep. 16 The Beauty of Curiosity and the Pleasures of Simplicity, with Jeanie Scott
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May 22, 2021 |
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Ep. 15 The Art of Manifesting & Living in Alignment, with Jenn Stevens - The Aligned Life
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May 15, 2021 |
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Ep. 14 Human Design and your Soul´s Curriculum
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May 08, 2021 |
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Ep. 13 The Very Basics for Understanding Human Design
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May 01, 2021 |
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Ep. 12 Living True to Your Calling and Embracing the Possibilities with Welsh Maker, Amy Swann.
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Apr 24, 2021 |
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Ep.11 How to Create a Sacred Practice & a Heart-led Business with Lauren Barber
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Apr 17, 2021 |
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Ep.10 Presence, Progress and Imperfection - with Iona Hickman, Eyeowna Design
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Apr 10, 2021 |
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Ep. 09 Freedom, Shame & Owning Your Whole Self - with Lauren Derrett from Wear 'Em Out
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Apr 03, 2021 |
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Ep. 08 The Transformative Power of Journaling - with Nicole Annette from Journal Junky
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Mar 27, 2021 |
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Ep. 07 How to Build a Deeper Connection with Stacey Harrison, The North Kind
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Mar 20, 2021 |
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Ep. 06 A Different Path to Purpose with - Kirsty Wiseman founder of Beepoppaloola.
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Mar 13, 2021 |
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Ep.05 How to Become Consistent in Your Daily Practice with Joya Ewy - Yoga Teacher & Coach
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Mar 06, 2021 |
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Ep.04 Simple Ways to Practice Self Care - with Caroline Phifer Advanced Skincare Specialist
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Feb 27, 2021 |
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Ep.03 How to Find the Flow with Lucy Sayles - Self Empowerment Coach
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Feb 20, 2021 |
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Ep.02 How To Speak Your Truth
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Feb 13, 2021 |
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Ep. 01 Welcome Episode
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Feb 06, 2021 |