Charlie’s Toolbox

By Charlie’s Toolbox

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Category: Self-Improvement

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Subscribers: 4
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Episodes: 87

Description

Welcome to Charlie’s Toolbox, a platform dedicated to women choosing themselves, trusting their intuition, and taking decisive actions without succumbing to external pressures.

Episode Date
Walking While Female: The Constant Battle Against Street Harassment
May 08, 2024
Ep. 85 Defining My Own Womanhood: Accountability, Joy, Spirituality, and Unconventionality
May 08, 2024
Ep. 84 How to Use Emotional Intelligence Effectively at Work
Apr 25, 2024
Ep. 83 What Does it Mean to Choose Happiness?
Apr 04, 2024
Ep. 82 The Consequences of Devaluing Non-Romantic Love
Feb 20, 2024
Ep. 81 Growing Old Gracefully: Finding Joy in The Excitement of Aging
Feb 13, 2024
Ep. 80 How Recovering from Codependency Helps You Decenter Men
Feb 05, 2024
Ep. 79 Step Away from Self-Help
Jan 23, 2024
Ep. 78 Why Do You Hesitate to Decenter Men?
Jan 08, 2024
Ep.77 Emotional Investments & Your Emotional Portfolio
Dec 31, 2023
Ep. 76 Holding onto Hope in a World of Darkness
Oct 30, 2023
Ep. 75 Don’t Let People Who Hate Themselves Dim Your Light
Oct 23, 2023
Ep. 74 Me-Supremacy: The Cost and Benefits of Prioritizing Yourself.
Oct 15, 2023
Ep. 73 What’s Zapping All Your Energy? Let’s Find Out!
Oct 10, 2023
Ep. 72 How to Accept the Unlikeable Within
Oct 02, 2023
Ep. 71 Decentering Men: Why Your Motivations Matter
Jul 21, 2023
Ep. 70 What to Expect In Your 30’s
Jul 06, 2023
Ep. 69 Learning How to Cope after years of emotional neglect
Jun 30, 2023
Ep. 68 Recognizing Red Flags and Letting Go of Past Relationship Trauma
Jun 21, 2023
Ep. 67 Why You Shouldn’t Dim Your Light Around Friends
Jun 09, 2023
Ep. 66 Preparing for a Pivot: Practical Steps for Success
Jun 04, 2023
Ep. 65 Pivoting to a New Life: What You Must Know
Jun 02, 2023
Ep. 64 Why Performing for Men Will Hurt You
May 03, 2023
Ep. 62 How to Build an Emergency Emotional Kit
May 03, 2023
Ep. 62 How to Have a Healthy Relationship With Rejection
Apr 26, 2023
Ep. 61 How to Stop Seeking Male Validation Part 2.
Apr 18, 2023
Ep. 60 How To Stop Seeking Male Validation Part 1.
Apr 13, 2023
Ep. 59 Women Centering Themselves With Shelby Ivey Christie
Mar 29, 2023
Ep. 58 Women Centering Themselves With Tyler Young
Mar 22, 2023
Ep. 57 Overcoming Covid-Related Depression and Striving for Self-Improvement
Mar 19, 2023
Ep. 56 Women Centering Themselves With Cate Young
Mar 15, 2023
Ep. 55 Women Centering Themselves With Valese Jones
Mar 08, 2023
Ep.54 Women Centering Themselves With Amina Aweis
Mar 01, 2023
Ep. 53 Setting Emotional Boundaries in Dating: A Must-Hear Podcast for Healthy Relationships
Feb 22, 2023
Ep. 52 Unlocking Your True Potential: Discover How to Boost Your Self-Worth with These Expert Tips
Feb 15, 2023
Ep. 51 Embracing Your Singlehood During the Holidays: A Guide to Self-Love and Self-Discovery
Feb 09, 2023
Ep. 50 Managing Setbacks: Life Hacks to Help You Survive
Feb 03, 2023
Ep. 49 Discovering How to Love and Value Your Own Body
Jan 17, 2023
Ep. 48 How to Date Safely
Jan 11, 2023
Ep. 47 Coping with Betrayal from a Friend: Strategies for Moving Forward
Jan 03, 2023
Ep. 46 What Makes a Good Friendship?
Dec 13, 2022
Ep. 45 Joy Has No Age Limit, So Stop Prohibiting It!
Nov 05, 2022
Ep. 44 Liberating Yourself from Inherited Beliefs: Rethinking Your Relationship With Suffering
Oct 28, 2022
Ep. 43 Unlocking Authentic Connections: Reevaluating the Role of Usefulness in Building Relationships
Oct 14, 2022
Ep. 42 What Does it Look Like When You are Decentering Men?
Sep 30, 2022
Ep. 41 Stop Entertaining Disrespect
Sep 16, 2022
Ep. 40 The Importance of Honoring Your Feelings
Sep 09, 2022
Ep. 39 How Men Exploit Others By Using Self-Help
Aug 26, 2022
Ep. 38 Confidence: Cozy With Who I Am
Aug 12, 2022
Ep. 37 Reclaiming Your Authenticity: Subverting Beauty Standards and Embracing Self-Acceptance
Aug 08, 2022
Ep. 36 Unveiling Sexual Empowerment: Embracing Pleasure Beyond the Male-Centric Perspective
Jul 22, 2022
Ep.35 Unveiling the Hidden Struggles: The Journey of High-Functioning Women Confronting Depression
Jul 15, 2022
Ep. 34 Self-Discovery and Empowerment: The Gift of Choosing Yourself
Jul 07, 2022
Ep. 33 Breaking Free: Conquering the Three Types of Settling
Jun 30, 2022
Ep. 32 Getting Back to You: The Art of Remembering Your Spark (Part 2.)
Apr 28, 2022
Ep. 31 Getting Back to You: The Art of Remembering Your Spark (Part 1.)
Apr 07, 2022
Ep. 30 Healing Through Loss: Navigating the Path of Emotional Recover
Jan 26, 2022
Ep. 29 The Art of Choosing Yourself
Jan 05, 2022
6 Types of Friendships That Can Make or Break You
Oct 22, 2021
Ep. 28 How to Decenter Men
Oct 13, 2021
Ep. 27 Unveiling My Journey: Breaking Free from Settling in Relationships
Oct 06, 2021
Ep. 26 Liberating Yourself from Approval Seeking: Strategies for Being Okay with Not Being Liked
Sep 29, 2021
Ep. 25 Why Compassion Matters: How It Transforms Relationships and Self-Perception
Sep 22, 2021
Ep. 24 Four Categories Of Women Who Love Men Too Much
Sep 15, 2021
Ep. 23 Why We Perform in Relationships (Romantic and Non-Romantic)
Aug 25, 2021
Ep. 22 Embracing Self-Discovery: How Being Clear About Who You Are Enhances Your Life
Aug 11, 2021
Ep. 21 When Dating Becomes Exhausting: Tips for Taking a Break and Recharging
Aug 04, 2021
Ep. 20 I Don’t Feel Like It: Strategies To Rest When You Are Burnout
Jul 28, 2021
Ep. 19 Feeling Peace but Expecting the Worst
Jul 14, 2021
Ep. 18 Dear Over-Liker: Setting Healthy Boundaries While Dating
Jul 07, 2021
Ep. 17 Finding Stability in Dating: Is It Possible and How to Achieve It
Jun 30, 2021
Ep. 16 Unleashing the Magic: Transform Your Life with These Powerful Tips
Jun 23, 2021
Ep. 15 Breaking Free from Self-Sabotage: Unlock Your True Potential
Jun 15, 2021
Ep. 14 Stop Worrying about Dating
Jun 10, 2021
Ep.13 The Best Approach to Understanding and Learning from Mistakes
May 27, 2021
Ep. 12 Finding Fulfillment at 30
May 18, 2021
Ep.11 Mastering Healthy Boundaries: Essential Tips for Building a Fulfilling Life of Balance and Happiness
May 12, 2021
Ep. 10 Embracing the Present: How to Find Love and Contentment in Your Current Life Situation
May 04, 2021
Ep. 9 Embracing Self-Centeredness: Unlocking the Power of Self-Care and Personal Fulfillment
Apr 30, 2021
Ep: 8 Embracing Fearlessness: Overcoming Challenges and Pursuing Your Dreams
Apr 09, 2021
Ep: 2 How To Be Vulnerable
Apr 09, 2021
Ep: 7 Rising Above Hardship: Embracing Resilience and Finding Strength
Mar 23, 2021
Ep: 6 Carefrontation: A Compassionate Approach to Confrontation and Personal Growth
Mar 16, 2021
Ep: 5 The Power of Saying No: Setting Boundaries for Personal Empowerment
Mar 08, 2021
Ep: 4 Choosing an Authentic Life: Embracing Your True Self
Mar 02, 2021
Ep: 3 Navigating Jealousy and Envy: Finding Inspiration Instead
Feb 24, 2021
Ep: 1 Processing Mistakes
Feb 09, 2021