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Real stories about women who chose themselves. From career pivots to relationship exits, body autonomy, geographic moves to family design decisions, we explore what actually happens when women prioritize their own paths over traditional expectations. Each episode dives deep into the choices, stories, challenges, and outcomes of women forging autonomous lives across finance, relationships, career, body, and family. This isn't advice or empowerment. It's a documentation of a cultural shift happening right now.
| Episode | Date |
|---|---|
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You've Been Performing Indifference Toward What You Want Most. Here's How to Stop.
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Mar 22, 2026 |
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The Waiting Room: Why High-Performing Women Own Their Identity Before Anyone Confirms It
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Mar 15, 2026 |
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Why Not Me? You've Been Managing Your Desire Down. Here's What That's Costing You.
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Mar 08, 2026 |
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The Secondhand Self: On Borrowed Worth
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Mar 01, 2026 |
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How to See the Workplace System Clearly & Stop Second-Guessing Yourself with Minda Harts
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Dec 07, 2025 |
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How to Own Yourself Without the Self-Hatred (Tools That Actually Work)
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Nov 23, 2025 |
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American Patriarchy Explained: What's Happening to Women Right Now and How to Survive It | Dr. Anna Malaika Tubbs
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Nov 17, 2025 |
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How 'What About the Men?' Articles Weaponize Male Suffering
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Nov 10, 2025 |
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What Following Your Intuition Actually Looks Like With Kara Brothers I President of Starface
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Nov 02, 2025 |
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How to Find Your Voice When Family Expectations Drown Out Your Truth | Decentering Family for Self-Discovery
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Oct 26, 2025 |
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Are You Hiding Behind Heaven? Why "God's Will" Might Be Keeping You Stuck (And What to Do Instead)
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Oct 19, 2025 |
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The Fleabag Effect: What a Chaotic Character Taught Us About Self-Acceptance
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Oct 12, 2025 |
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How to Choose Yourself Part 3: Career Architecture
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Oct 05, 2025 |
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How to Choose Yourself Part 2: The Foundation That Changes Everything
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Sep 28, 2025 |
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What does it really mean to "choose yourself" as a woman?
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Sep 21, 2025 |
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What to Do When You've Never Been in a Relationship
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Sep 14, 2025 |
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Beyond the Roles: Embracing Your Fluid Identity with Kay Davenport
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Sep 07, 2025 |
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Why Shame Blinds You to What's Extraordinary
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Aug 31, 2025 |
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The Art of Becoming: A Conversation with Oyin Edogi
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Aug 24, 2025 |
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What Happens When Everything Falls Apart
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Aug 17, 2025 |
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The Liminal Space: How to Thrive in the "Messy Middle" of Life
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Aug 10, 2025 |
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How To Turn Limitations Into Expansion (Glenn Martens Case Study)
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Aug 03, 2025 |
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A Special Message: Filling My Well This Summer
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May 10, 2025 |
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Over-Owning Your Story: Choosing Resilience Over the Past
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May 06, 2025 |
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The Remix: Charlie's Toolbox is Now a Cultural Studio
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Apr 29, 2025 |
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Ep. 22 Healing Trauma & Inner Child Work with Jannelle Johnson, CPCAB-Accredited Integrative Counsellor
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Apr 22, 2025 |
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Ep. 21 From Storytelling to Casting: Ashley E. K. Wilson on Carving a Creative Career
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Apr 15, 2025 |
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Ep. 20 Wait...Was That Happiness?
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Apr 08, 2025 |
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Ep. 19 Radical Selfishness: The Key to Winning in Life
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Apr 01, 2025 |
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Ep. 18 You Will Be OK
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Mar 26, 2025 |
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Ep. 17 How to Master Charm: The Skill That Opens Doors in Life, Love, and Work
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Mar 19, 2025 |
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Ep. 16 How to Develop Life Satisfaction as a Radical Woman
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Mar 11, 2025 |
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Ep. 15: Emotional Self-Sufficiency – Mastering the Art of Fulfilling Your Own Emotional Needs
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Mar 04, 2025 |
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Ep. 14 Why Can’t Women Be Angry?
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Feb 25, 2025 |
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Ep. 13 Why Being Stuck is the Best Thing That Could Happen to You
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Feb 18, 2025 |
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Ep. 12 Silencing the Whisper: How to Stop Self-Sabotage and Step Into Your Greatness
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Feb 12, 2025 |
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Ep. 11: Are You Living Someone Else’s Story? Breaking Free from Inherited Narratives
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Jan 31, 2025 |
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Ep. 10 Breaking Free from Religious Guilt
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Jan 28, 2025 |
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Ep.9 How To Be Likable At Work
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Jan 21, 2025 |
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Ep. 8 Discipline Gets You What You Want
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Jan 14, 2025 |
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Ep. 7 It's OK To Be A B*tch
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Jan 07, 2025 |
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Ep. 6 How Grief, ADHD & 'Wild' with Reese Witherspoon Inspired My Journey to Sobriety
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Dec 10, 2024 |
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Ep. 5 Financial Lifelines: How Money Can Rescue You
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Dec 03, 2024 |
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Ep. 4 Don’t Allow Your Critical Inner Voice to Control Your Destiny
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Nov 26, 2024 |
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Ep. 3 Trusting Your Path
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Nov 10, 2024 |
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Ep. 2 From Self-Abandonment to Self-Love: Redefining Love Without Sacrifice
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Nov 03, 2024 |
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Season 2. Ep. 1 A Relationship Will Not Save You
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Oct 27, 2024 |
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Woo Yourself: The Romance of Self-Discipline
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Sep 02, 2024 |
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Reviving Your Sparkle
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Jul 23, 2024 |
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Overcoming Your Past to Achieve Your Goals
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Jun 28, 2024 |
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The Fine Line Between Support and Self-Preservation in Friendships
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Jun 20, 2024 |
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Tired of Hearing About Your Friend's Toxic Relationship? Here's What to Do
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Jun 12, 2024 |
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Walking While Female: The Constant Battle Against Street Harassment
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May 08, 2024 |
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Ep. 85 Defining My Own Womanhood: Accountability, Joy, Spirituality, and Unconventionality
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May 08, 2024 |
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Ep. 84 How to Use Emotional Intelligence Effectively at Work
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Apr 25, 2024 |
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Ep. 83 What Does it Mean to Choose Happiness?
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Apr 04, 2024 |
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Ep. 82 The Consequences of Devaluing Non-Romantic Love
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Feb 20, 2024 |
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Ep. 81 Growing Old Gracefully: Finding Joy in The Excitement of Aging
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Feb 13, 2024 |
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Ep. 80 How Recovering from Codependency Helps You Decenter Men
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Feb 05, 2024 |
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Ep. 79 Step Away from Self-Help
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Jan 23, 2024 |
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Ep. 78 Why Do You Hesitate to Decenter Men?
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Jan 08, 2024 |
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Ep.77 Emotional Investments & Your Emotional Portfolio
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Dec 31, 2023 |
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Ep. 76 Holding onto Hope in a World of Darkness
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Oct 30, 2023 |
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Ep. 75 Don’t Let People Who Hate Themselves Dim Your Light
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Oct 23, 2023 |
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Ep. 74 Me-Supremacy: The Cost and Benefits of Prioritizing Yourself.
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Oct 15, 2023 |
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Ep. 73 What’s Zapping All Your Energy? Let’s Find Out!
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Oct 10, 2023 |
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Ep. 72 How to Accept the Unlikeable Within
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Oct 02, 2023 |
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Ep. 71 Decentering Men: Why Your Motivations Matter
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Jul 21, 2023 |
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Ep. 70 What to Expect In Your 30’s
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Jul 06, 2023 |
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Ep. 69 Learning How to Cope after years of emotional neglect
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Jun 30, 2023 |
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Ep. 68 Recognizing Red Flags and Letting Go of Past Relationship Trauma
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Jun 21, 2023 |
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Ep. 67 Why You Shouldn’t Dim Your Light Around Friends
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Jun 09, 2023 |
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Ep. 66 Preparing for a Pivot: Practical Steps for Success
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Jun 04, 2023 |
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Ep. 65 Pivoting to a New Life: What You Must Know
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Jun 02, 2023 |
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Ep. 64 Why Performing for Men Will Hurt You
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May 03, 2023 |
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Ep. 62 How to Build an Emergency Emotional Kit
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May 03, 2023 |
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Ep. 62 How to Have a Healthy Relationship With Rejection
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Apr 26, 2023 |
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Ep. 61 How to Stop Seeking Male Validation Part 2.
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Apr 18, 2023 |
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Ep. 60 How To Stop Seeking Male Validation Part 1.
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Apr 13, 2023 |
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Ep. 59 Women Centering Themselves With Shelby Ivey Christie
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Mar 29, 2023 |
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Ep. 58 Women Centering Themselves With Tyler Young
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Mar 22, 2023 |
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Ep. 57 Overcoming Covid-Related Depression and Striving for Self-Improvement
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Mar 19, 2023 |
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Ep. 55 Women Centering Themselves With Valese Jones
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Mar 08, 2023 |
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Ep.54 Women Centering Themselves With Amina Aweis
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Mar 01, 2023 |
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Ep. 53 Setting Emotional Boundaries in Dating: A Must-Hear Podcast for Healthy Relationships
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Feb 22, 2023 |
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Ep. 52 Unlocking Your True Potential: Discover How to Boost Your Self-Worth with These Expert Tips
|
Feb 15, 2023 |
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Ep. 51 Embracing Your Singlehood During the Holidays: A Guide to Self-Love and Self-Discovery
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Feb 09, 2023 |
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Ep. 50 Managing Setbacks: Life Hacks to Help You Survive
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Feb 03, 2023 |
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Ep. 49 Discovering How to Love and Value Your Own Body
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Jan 17, 2023 |
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Ep. 48 How to Date Safely
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Jan 11, 2023 |
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Ep. 47 Coping with Betrayal from a Friend: Strategies for Moving Forward
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Jan 03, 2023 |
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Ep. 46 What Makes a Good Friendship?
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Dec 13, 2022 |
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Ep. 45 Joy Has No Age Limit, So Stop Prohibiting It!
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Nov 05, 2022 |
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Ep. 44 Liberating Yourself from Inherited Beliefs: Rethinking Your Relationship With Suffering
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Oct 28, 2022 |
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Ep. 43 Unlocking Authentic Connections: Reevaluating the Role of Usefulness in Building Relationships
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Oct 14, 2022 |
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Ep. 42 What Does it Look Like When You are Decentering Men?
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Sep 30, 2022 |
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Ep. 41 Stop Entertaining Disrespect
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Sep 16, 2022 |
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Ep. 40 The Importance of Honoring Your Feelings
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Sep 09, 2022 |
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Ep. 39 How Men Exploit Others By Using Self-Help
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Aug 26, 2022 |
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Ep. 38 Confidence: Cozy With Who I Am
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Aug 12, 2022 |
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Ep. 37 Reclaiming Your Authenticity: Subverting Beauty Standards and Embracing Self-Acceptance
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Aug 08, 2022 |
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Ep. 36 Unveiling Sexual Empowerment: Embracing Pleasure Beyond the Male-Centric Perspective
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Jul 22, 2022 |
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Ep.35 Unveiling the Hidden Struggles: The Journey of High-Functioning Women Confronting Depression
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Jul 15, 2022 |
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Ep. 34 Self-Discovery and Empowerment: The Gift of Choosing Yourself
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Jul 07, 2022 |
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Ep. 33 Breaking Free: Conquering the Three Types of Settling
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Jun 30, 2022 |
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Ep. 32 Getting Back to You: The Art of Remembering Your Spark (Part 2.)
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Apr 28, 2022 |
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Ep. 31 Getting Back to You: The Art of Remembering Your Spark (Part 1.)
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Apr 07, 2022 |
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Ep. 30 Healing Through Loss: Navigating the Path of Emotional Recover
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Jan 26, 2022 |
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Ep. 29 The Art of Choosing Yourself
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Jan 05, 2022 |
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6 Types of Friendships That Can Make or Break You
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Oct 22, 2021 |
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Ep. 28 How to Decenter Men
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Oct 13, 2021 |
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Ep. 27 Unveiling My Journey: Breaking Free from Settling in Relationships
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Oct 06, 2021 |
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Ep. 26 Liberating Yourself from Approval Seeking: Strategies for Being Okay with Not Being Liked
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Sep 29, 2021 |
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Ep. 25 Why Compassion Matters: How It Transforms Relationships and Self-Perception
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Sep 22, 2021 |
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Ep. 24 Four Categories Of Women Who Love Men Too Much
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Sep 15, 2021 |
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Ep. 23 Why We Perform in Relationships (Romantic and Non-Romantic)
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Aug 25, 2021 |
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Ep. 22 Embracing Self-Discovery: How Being Clear About Who You Are Enhances Your Life
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Aug 11, 2021 |
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Ep. 21 When Dating Becomes Exhausting: Tips for Taking a Break and Recharging
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Aug 04, 2021 |
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Ep. 20 I Don’t Feel Like It: Strategies To Rest When You Are Burnout
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Jul 28, 2021 |
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Ep. 19 Feeling Peace but Expecting the Worst
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Jul 14, 2021 |
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Ep. 18 Dear Over-Liker: Setting Healthy Boundaries While Dating
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Jul 07, 2021 |
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Ep. 17 Finding Stability in Dating: Is It Possible and How to Achieve It
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Jun 30, 2021 |
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Ep. 16 Unleashing the Magic: Transform Your Life with These Powerful Tips
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Jun 23, 2021 |
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Ep. 15 Breaking Free from Self-Sabotage: Unlock Your True Potential
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Jun 15, 2021 |
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Ep. 14 Stop Worrying About Dating
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Jun 10, 2021 |
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Ep.13 The Best Approach to Understanding and Learning from Mistakes
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May 27, 2021 |
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Ep. 12 Finding Fulfillment at 30
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May 18, 2021 |
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Ep.11 Mastering Healthy Boundaries: Essential Tips for Building a Fulfilling Life of Balance and Happiness
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May 12, 2021 |
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Ep. 10 Embracing the Present: How to Find Love and Contentment in Your Current Life Situation
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May 04, 2021 |
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Ep. 9 Embracing Self-Centeredness: Unlocking the Power of Self-Care and Personal Fulfillment
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Apr 30, 2021 |
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Ep: 8 Embracing Fearlessness: Overcoming Challenges and Pursuing Your Dreams
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Apr 09, 2021 |
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Ep: 2 How To Be Vulnerable
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Apr 09, 2021 |
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Ep: 7 Rising Above Hardship: Embracing Resilience and Finding Strength
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Mar 23, 2021 |
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Ep: 6 Carefrontation: A Compassionate Approach to Confrontation and Personal Growth
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Mar 16, 2021 |
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Ep: 5 The Power of Saying No: Setting Boundaries for Personal Empowerment
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Mar 08, 2021 |
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Ep: 4 Choosing an Authentic Life: Embracing Your True Self
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Mar 02, 2021 |
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Ep: 3 Navigating Jealousy and Envy: Finding Inspiration Instead
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Feb 24, 2021 |
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Ep: 1 Processing Mistakes
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Feb 09, 2021 |