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Welcome to the Heart Space podcast - sharing simple, practical wisdom teachings for modern times. We discuss various wisdom teachings - with a focus on Buddhism (although not exclusively) - and how we can relate them to our everyday, modern lives. We'll also explore a host of nature based connection and meditation practices. Host, Nicola Fanucchi, is an avid meditation and mindfulness practitioner and incorporates nature in her approach. If you enjoy the podcast, please rate and subscribe. Please email Nicola with any questions or comments. You can find us on Instagram @nicolafanucchi
Episode | Date |
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Manifesting your unexpressed potential and creative flow - a Buddhist perspective
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Oct 10, 2022 |
Develop your 5 inner wisdoms - the world needs it!
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Jun 16, 2022 |
Meditation in Action - taking action in tough times
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Jun 07, 2022 |
Connecting with bodhicitta, the awakened heart, within our ordinary lives (live talk)
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Apr 26, 2022 |
Examining the world of form with lucid daytime practices (live talk)
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Nov 23, 2021 |
Learning to see clearly through confusion
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Oct 18, 2021 |
The 5 inner elements and our emotions (live talk)
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Jun 23, 2021 |
Balancing the five elements (live talk)
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May 16, 2021 |
Exploring the energy of loneliness
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Apr 25, 2021 |
Working with energy & the elements to achieve inner balance (Live talk)
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Apr 11, 2021 |
The energy behind change: why we struggle to make lasting changes in our lives
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Mar 21, 2021 |
A return to Earth: Making the shift from head to heart-based living
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Mar 04, 2021 |
Putting nature back into our lives and spiritual practices
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Feb 18, 2021 |
Heartbeat: How to connect to nature
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Feb 18, 2021 |
Heartbeat: A 'pill' for the pain body, speech and mind
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Feb 15, 2021 |
Trailer - get ready to explore! Season 2 is here.
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Feb 10, 2021 |