Alcohol Tipping Point
By Alcohol Tipping Point
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Category: Mental Health
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Subscribers: 9
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Episodes: 176
Description
Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual.
In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you.
| Episode | Date |
|---|---|
|
Quit Drinking Quickie: A Different Way to Think about Drinking and Sobriety
|
Apr 28, 2024 |
|
How to Rock an Alcohol-Free Life with Janey Lee Grace
|
Apr 24, 2024 |
|
Inside Sober in the City with Susie Streelman
|
Apr 17, 2024 |
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Yoga and Mindfulness Tools to Help You Change Your Drinking with Brian Hyman, RYT
|
Apr 10, 2024 |
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Unravelling The Different Types of Non-Alcoholic Drinks and How They Can Help You Drink Less or Not at All with Michelle Houston
|
Apr 03, 2024 |
|
How to Thrive Alcohol Free with Dupe Witherick
|
Mar 27, 2024 |
|
How One Dad Transformed His Life Without Drinking: Todd Kinney’s Discovery That Everything Is Better Without Alcohol
|
Mar 20, 2024 |
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Quit Drinking and Get Your Power Back with Wynne Melland, Licensed Professional Counselor
|
Mar 13, 2024 |
|
Navigating Menopause and Alcohol Effects with Jane Hutchens, PhD
|
Mar 06, 2024 |
|
You Are Not Alone: Loneliness, Suicide, Shame, and the Way Forward with Jinhyun Shin
|
Feb 28, 2024 |
|
Therapy Unveiled: Healing After Quitting Drinking with Justin Boyd Long
|
Feb 21, 2024 |
|
Making Truce with Food and Alcohol: Conversation with Ali Shapiro
|
Feb 14, 2024 |
|
Breaking the Cycle: Navigating Trauma, Drinking, and Mental Illness with Priscilla María
|
Feb 07, 2024 |
|
What I’ve Learned from Four Years of Alcohol Freedom, 150 Podcasts and 30 Alcoholidays
|
Jan 31, 2024 |
|
How To Get Unstuck from the Groundhog Day Cycle of Drinking Shame with Carolyn Robistow
|
Jan 24, 2024 |
|
Quit Drinking Quickie: Using Data not Drama to Overcome Shame and Change Your Drinking
|
Jan 22, 2024 |
|
The Alcohol-Free Revolution: Breaking Free from the Alcohol Drinking Matrix with Dustin Dunbar
|
Jan 17, 2024 |
|
Quit Drinking Quickie: Mastering Cravings with HALT
|
Jan 12, 2024 |
|
How Coaching Can Help You Change Your Drinking with Heather Lowe
|
Jan 10, 2024 |
|
RSVP Sober: How to Confidently Socialize Alcohol-Free with Rebecca “Bex” Weller
|
Jan 03, 2024 |
|
Kicking Dry January Ass: Tips and Strategies from Alcoholiday’s Sober Coaches
|
Dec 27, 2023 |
|
Catching up with The Sober Grandma: 2 ½ Years After Ditching Alcohol
|
Dec 20, 2023 |
|
Empowering Yourself to Change Your Drinking with Nico Morales
|
Dec 13, 2023 |
|
Get Busy Living Sober with Elizabeth Chance
|
Dec 06, 2023 |
|
20 Ways to Sleigh the Holidays: Alcohol-Free Tips for a Sober(ish) Holiday Season
|
Nov 29, 2023 |
|
How You Can Use Gratitude to Change Your Drinking
|
Nov 22, 2023 |
|
Raising the Bar on Alcohol-Free Drinks with Abbie Romanul
|
Nov 15, 2023 |
|
Top Six Daily Habits to Focus on in Early Sobriety with Jen Lee Hirst
|
Nov 08, 2023 |
|
Taking a Vacation from Booze with Clifford Stephan
|
Nov 01, 2023 |
|
How to Sit with an Emotion and Not Drink at It
|
Oct 25, 2023 |
|
Teaching in Silence, Healing Out Loud: Jessica Dueñas' Road to Alcohol Freedom
|
Oct 18, 2023 |
|
The Truth About Alcohol and Your Heart: Debunking the French Paradox and Other Myths
|
Oct 11, 2023 |
|
How EMDR Can Help You Change Your Drinking and Your Life
|
Oct 04, 2023 |
|
Q & A Episode: Marijuana, Genetics, Big Alcohol, Breaks and More
|
Sep 27, 2023 |
|
From ADHD and Alcohol to Balance and Wellness with Yoga Therapist & Ayurvedic Counselor Maya Semans
|
Sep 20, 2023 |
|
How to Successfully Navigate and Master 90 Days Alcohol-Free with Courtney Andersen
|
Sep 13, 2023 |
|
Breaking Free from Mommy Wine Culture with Celeste Yvonne
|
Sep 06, 2023 |
|
BEST OF: Your Brain is a Mullet: Understanding and using your brain to quit drinking
|
Aug 30, 2023 |
|
How to Talk to Your Kids About Drinking with Jessica Lahey
|
Aug 23, 2023 |
|
Is Mindfulness Worth the Hype?
|
Aug 16, 2023 |
|
Alcohol Problems, Weight Loss Surgery, and Making Big Changes: Unraveling the Connection with Registered Dietitian Kyle Kamp
|
Aug 09, 2023 |
|
Alternative Approaches to Changing Your Drinking with Alysa Rushton
|
Aug 02, 2023 |
|
Do This Instead of Drinking: A Simple Tool to Help You
|
Jul 26, 2023 |
|
What My Brother Learned from Two Years of Not Drinking
|
Jul 19, 2023 |
|
How Medications Can Help You Drink Less with Dr. Paul Linde
|
Jul 12, 2023 |
|
Getting Sober in Your Twenties with Madeline Forrest
|
Jul 05, 2023 |
|
Quit Drinking Using Lessons from Ted Lasso
|
Jun 28, 2023 |
|
The Kind and Scientific Way to Help Your Loved One Change Their Drinking with Dr. Jeffrey Foote
|
Jun 21, 2023 |
|
Spontaneous Sobriety and Finding Connection with Sonia Kahlon
|
Jun 14, 2023 |
|
How to Quit Drinking and Heal Your Body with Nutrition with Dr. Brooke Scheller
|
Jun 07, 2023 |
|
How to Stop Beating Yourself Up and Practice Self-Compassion when Changing Your Drinking
|
May 31, 2023 |
|
Is a Drinking Problem Genetic? Interview with Dr. Evelyn Higgens
|
May 24, 2023 |
|
How to Reframe Your Drinking with Head Reframe Coach Kevin Bellack
|
May 17, 2023 |
|
Changing College Drinking Culture with Dr. Victoria Burns
|
May 10, 2023 |
|
Diamond Strategies to Change Your Drinking with Michael Diamond
|
May 03, 2023 |
|
Top Myths about Drinking Problems
|
Apr 26, 2023 |
|
Finding Your Meaning and Purpose with Megan O’Laughlin
|
Apr 19, 2023 |
|
Authentically Alcohol-Free in Australia with Ash Butterss
|
Apr 12, 2023 |
|
How to Stop Overdrinking with Molly Zemek
|
Apr 05, 2023 |
|
Navigating Hard Changes
|
Mar 29, 2023 |
|
How to Help a Loved One with Addiction featuring Heather Ross
|
Mar 22, 2023 |
|
Think Different to Drink Different with Maggie Jenson
|
Mar 15, 2023 |
|
Overcoming Binge Drinking with Glenn Dougherty Jr
|
Mar 08, 2023 |
|
10 Tips to Take a Break from Drinking
|
Mar 01, 2023 |
|
Bamboozled - How Alcohol Makes Fools of Us All with Ken Makimsy Middleton
|
Feb 22, 2023 |
|
100th Episode of Alcohol Tipping Point
|
Feb 15, 2023 |
|
What You Need to Know About Sugar and Alcohol Cravings with Angela Magill
|
Feb 08, 2023 |
|
Intoxicating Lies: Meg Geisewite’s Journey to Freedom from Gray Area Drinking
|
Feb 01, 2023 |
|
HALT and Quit Drinking with Carlos Navarro
|
Jan 25, 2023 |
|
Waking Up Moms: The Truth Behind Drinking and Multi-Level Marketing with Emily Lynn Paulson
|
Jan 18, 2023 |
|
Rethink the Nightcap: Alcohol and Sleep
|
Jan 11, 2023 |
|
Celebrating 3 years Alcohol Free
|
Jan 04, 2023 |
|
Kicking Dry January Ass
|
Dec 28, 2022 |
|
How to Walk Away from Drinking with Nigel Jones
|
Dec 21, 2022 |
|
How to Quit Drinking and Transform Your Life from the Inside Out: Interview with Lily Shanks
|
Dec 14, 2022 |
|
Sober Jam Session with Dylan Haas
|
Dec 07, 2022 |
|
Quit Drinking and Gain Meaning with Maroon 5 Founding Member Ryan Dusick
|
Nov 30, 2022 |
|
My Journey: Deb's Interview From Recovery Plus Podcast
|
Nov 23, 2022 |
|
How Naltrexone Can Help You Drink Less or Not at All
|
Nov 17, 2022 |
|
How to Drink Less with Caroline Holke
|
Nov 09, 2022 |
|
Break the Silence of Drinking and the Workplace with Heather Lowe
|
Nov 02, 2022 |
|
Dry Humping with Sober Sexpert Tawny Lara
|
Oct 26, 2022 |
|
What is Gray Area Drinking? Interview with Sarah Rusbatch
|
Oct 19, 2022 |
|
Best of: How to Use Mindfulness to Quit Drinking
|
Oct 12, 2022 |
|
Drinking Urges and Cravings: Why they happen and what to do about them
|
Oct 05, 2022 |
|
Addictions, Boundaries, and Coaching with Dr. Mei-Li Hennen
|
Sep 28, 2022 |
|
We Need to Talk about Your Liver with Karla Adkins: A story of recovery and freedom from drinking and liver disease.
|
Sep 21, 2022 |
|
Finding Freedom from Alcohol with Molly Desch
|
Sep 14, 2022 |
|
How to Navigate Guilt and Shame: Deep Dive with Martin Lockett
|
Sep 07, 2022 |
|
Radical freedom from addictions, cravings, and compulsive patterns with Ben Tannahill
|
Aug 31, 2022 |
|
How to Move on From Regret
|
Aug 24, 2022 |
|
Kissing Alcohol Goodbye with Dana Krull
|
Aug 17, 2022 |
|
Drinking, Disability, and Sober Sex with Bethany Stevens
|
Aug 10, 2022 |
|
Cut the Crap About Alcohol with Beth Feraco
|
Aug 03, 2022 |
|
How to Successfully Take a Break from Drinking: Lessons learned from running a year of Alcoholidays
|
Jul 27, 2022 |
|
Self Discovery and Recovery with Rhyannon Styles
|
Jul 20, 2022 |
|
When Work is the Reason You Drink with Katharine Pope
|
Jul 13, 2022 |
|
From Prison to Purpose with Martin Lockett
|
Jul 06, 2022 |
|
Dry July Tips for Success
|
Jul 04, 2022 |
|
Drinking and Parenting with Mom of Eight Amy Liz Harrison
|
Jun 29, 2022 |
|
How to Get and Stay Sober with Judy Cook
|
Jun 22, 2022 |
|
How Living by Your Values Can Change Your Drinking with Angie Chaplin
|
Jun 19, 2022 |
|
Talking with Your Kids about Drinking: My daughter is on the show
|
Jun 15, 2022 |
|
Unfurling from Anxiety, Self-Doubt, and Drinking
|
Jun 08, 2022 |
|
How Food Can Help Your Recovery and Mental Health with Kiola Raines
|
Jun 01, 2022 |
|
How an Alcoholiday Changed a Life
|
May 25, 2022 |
|
How Changing Your Drinking Changes Your Life with Mary Tilson
|
May 18, 2022 |
|
Tired of Thinking About Drinking with Belle Robertson
|
May 11, 2022 |
|
My Brother Shares How He Quit Drinking
|
May 04, 2022 |
|
Your Someday Can Start Today: Interview with Casey McGuire Davidson
|
Apr 27, 2022 |
|
It’s Never Too Late to Quit Drinking: Interview with Sober Grandma Lynn King
|
Apr 20, 2022 |
|
How to Stay Sober with Wendy Tangen-Foster
|
Apr 15, 2022 |
|
How to Make a Sober Toolkit
|
Apr 08, 2022 |
|
100 Questions to Change Your Drinking
|
Mar 30, 2022 |
|
How to Manage Emotions in Sobriety with Shelby John
|
Mar 23, 2022 |
|
The Connection Between Eating Disorders and Drinking
|
Mar 16, 2022 |
|
How men are different when it comes to drinking, addiction, emotions and getting help.
|
Mar 09, 2022 |
|
How to Live an Authentic and Sober Life with Clare Pooley
|
Mar 02, 2022 |
|
How To Know If You Have A Drinking Problem
|
Feb 23, 2022 |
|
Question and Answer Episode: Thoughts on parenting and drinking, alcohol taxes, and if your body and brain can recover after drinking.
|
Feb 16, 2022 |
|
Sober Curious with Womeness: Exploring the Gray Space of Sobriety with Alcohol Tipping Point founder Deb Masner
|
Feb 09, 2022 |
|
How Quitting Alcohol Can Help You Find Your Life’s Purpose with Karolina Rzadkowolska
|
Feb 02, 2022 |
|
Making Sobriety Fun and Colorful with Matt Pink
|
Jan 26, 2022 |
|
How to Stop Drinking Alcohol: Interview with Mark Holmes
|
Jan 19, 2022 |
|
5 Common Myths about Alcohol
|
Jan 12, 2022 |
|
What is Smart Recovery?
|
Jan 05, 2022 |
|
Dry January Tips for Success
|
Dec 29, 2021 |
|
Post-partum Depression and Drinking
|
Dec 22, 2021 |
|
Power Over Addiction with Dr. Jennifer Fernandez
|
Dec 15, 2021 |
|
Spontaneous Sobriety with Nicki Hanseling
|
Dec 08, 2021 |
|
Sobriety Activist with Blair Sharp
|
Dec 01, 2021 |
|
Tips for Alcohol-free Holidays with Tessie Hickey
|
Nov 24, 2021 |
|
Day 7 of the 7 Day Alcohol Free Challenge: What happens in your body after one week off alcohol
|
Nov 21, 2021 |
|
Day 6 of the 7 Day Alcohol Free Challenge: Using grounding techniques to stop drinking
|
Nov 20, 2021 |
|
Day 5 of the 7 Day Alcohol Free Challenge: Alcohol and your liver
|
Nov 19, 2021 |
|
Day 4 of the 7 Day Alcohol Free Challenge: More tips for drinking cravings
|
Nov 18, 2021 |
|
Day 3 of the 7 Day Alcohol Free Challenge - The Role of Dopamine and Drinking
|
Nov 17, 2021 |
|
Day 2 of the 7 Day Alcohol Free Challenge: Managing cravings
|
Nov 16, 2021 |
|
Day 1 of the 7 Day Alcohol Free Challenge: WHY you are taking a break from alcohol
|
Nov 15, 2021 |
|
Start Here: 7 Day Alcohol Free Challenge- Prep work
|
Nov 14, 2021 |
|
Finding Adventure in Recovery- Hiking the PCT
|
Nov 10, 2021 |
|
A Life Recovered- Interview with Matthew Ward
|
Nov 03, 2021 |
|
How Alcohol Affects Your Gut Health
|
Oct 27, 2021 |
|
Use Thought Stopping Technique to Stop Drinking
|
Oct 20, 2021 |
|
How Alcohol Affects Your Sleep
|
Oct 13, 2021 |
|
Trade in Drinking for the Sunrise
|
Oct 06, 2021 |
|
Reconnecting with Roots- Interview with Peter White, Ktunaxa Nation Sober Story Teller
|
Sep 29, 2021 |
|
The Accidental Soberista: Kate Gunn
|
Sep 22, 2021 |
|
Some Good Clean Fun with Sarah Kate
|
Sep 15, 2021 |
|
Payne to Purpose- Beau Payne shares his powerful story
|
Sep 08, 2021 |
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Sober Powered with Gill Tietz
|
Sep 01, 2021 |
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Representation Matters: Sober Brown Girls Founder Kirstin Walker
|
Aug 25, 2021 |
|
Tips you can use right now to stop alcohol cravings
|
Aug 18, 2021 |
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Variety in Sobriety- How to use multiple methods to quit drinking
|
Aug 11, 2021 |
|
Practice Not Perfection When it Comes to Quit Drinking
|
Aug 04, 2021 |
|
Using Curiosity and Community to Survive and Thrive in Sobriety with Cathy Charles
|
Jul 28, 2021 |
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How to Use Mindfulness to Quit Drinking with Megan O'Laughlin
|
Jul 21, 2021 |
|
Mocktail Party with Registered Dietitian Diana Licalzi
|
Jul 15, 2021 |
|
Quitting Drinking in the Pandemic
|
Jul 15, 2021 |
|
Your Brain is a Mullet: Understanding and using your brain to quit drinking
|
Jun 30, 2021 |
|
Rethinking Drinking: The Influence That Everyone Is Under
|
Jun 23, 2021 |
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Transformative Recovery- Finding your true self without substances with Bonnie Violet
|
Jun 16, 2021 |
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12 Faces of Sober- It's not what you think: Interview with Kenneth Watson Jr.
|
Jun 09, 2021 |
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10 Mindset Hacks for Making a Big Change
|
Jun 02, 2021 |
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Dismantle the Stigma and Change the System with Dr. Brittany Bryant
|
May 26, 2021 |
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Alcohol Fiend to Sobriety Queen with Connie McMillan
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May 19, 2021 |
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Myths and Facts about Rehab and Addiction
|
May 12, 2021 |
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Khadijah Warren: A teacher shares her recovery story.
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Apr 28, 2021 |
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Wine Mom to Sober Witch
|
Apr 21, 2021 |
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Aussie Tales: Author Mary Stuart on how she quit drinking
|
Apr 14, 2021 |
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Small Town Life and Drinking with Megan O'Laughlin
|
Apr 07, 2021 |
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The Tipping Point
|
Mar 31, 2021 |
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Food and Booze: How alcohol affects your metabolism, weight, and sugar cravings.
|
Mar 24, 2021 |
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How Medications Help Reduce Alcohol Cravings - Interview with a Medical Expert
|
Mar 17, 2021 |
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Applying Atomic Habits to Change Your Drinking Habit
|
Mar 03, 2021 |
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Alcohol Tipping Point Trailer
|
Feb 20, 2021 |