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Episode | Date |
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S3.5E22: Meditation for People That Are Bad at Meditation; Improving Movement through Mindfulness with Sam Leffers
|
Apr 08, 2024 |
S3.5E21: Using Cold Plunge/Sauna and Navigating Health Fads
|
Mar 11, 2024 |
S3.5E20: Enter into Michelle’s Mind- SOLO 2023 Recap and 2024 Planning INSIGHTS; business and running goals, struggles, and preparation.
|
Feb 05, 2024 |
S3E19: Season 3 Finale- Top 3 Takeaways
|
Jan 15, 2024 |
S3E18: Dr. Lisa Lewis- Psych Coach for Fitness Pros: The capacity to tolerate client’s discomfort
|
Jan 08, 2024 |
S3E17: Q&A - Tim and Michelle Answer All Of Your Painful Questions
|
Jan 01, 2024 |
S3E16: Doug Kechijian-Leg Pressing, Spine Surgery, and Maintaining Lifelong Work Capacity
|
Dec 25, 2023 |
S3E15: Lucy Hendricks- Moving Beyond Biomechanics: The art of communication, fighting beliefs around pain, and normalizing feedback
|
Dec 18, 2023 |
S3E14: Dean Guedo- Move More; pain, high flux, and why going to the gym is not enough
|
Dec 11, 2023 |
S3E13: Tony Gentilcore on Easy Training, Stoplights, and Making Bigger Cups
|
Dec 04, 2023 |
S3E12: Dr. Susie Lachowski & Dr. Connor Sheridan-The BFR Training & Therapy Duo; Get schooled on Blood Flow Restriction Training as a tool for persistent pain clients
|
Nov 27, 2023 |
S3E11: Tim & Michelle- If You Show Me Your Adaptive Upside, I'll Show You Mine; Adaptive Upside Exercise Selection with Persistent Pain Clients Top 3 Countdown
|
Nov 20, 2023 |
S3E10: Bill Hartman- Perspectives on Models, Mentorship, and Training in Persistent Pain
|
Nov 13, 2023 |
S3E9: Tim & Michelle Reunite- Engaging with the Body on a More Frequent Basis
|
Nov 06, 2023 |
S3E8: Dr. Seth Oberst- Tactical Urgency, Open-Minded Education, and Navigating Uncertainty in Persistent Pain
|
Oct 30, 2023 |
S3E7: Mike Boyle- Observe and Be Hospitable; Managing Pain and Building a Business for the Long Haul
|
Oct 23, 2023 |
S3E6: David Grey- Making Sense of Persistent Pain with The Irish Wonder Boy
|
Oct 16, 2023 |
S3E5: Dan Sanzo- Mr. Attention To Detail; The Consequences of High Performance
|
Oct 09, 2023 |
S3E4: Sam Leffers, LMHCA- Suffering Less and Improving Mindfulness with Chronic Achilles Pain
|
Oct 02, 2023 |
S3E3: Justin Rabinowitz- Managing the Pain in Business
|
Sep 25, 2023 |
S3E2: Jon Pope of BTE- What Military Selection Can Teach Us About Soldiering On In Cases Of Persistent Pain
|
Sep 18, 2023 |
S3E1: Fitness in the Setting of Persistent Pain
|
Sep 11, 2023 |
S2E12: Top 3 Takeaways from Season 2: What we steal from our GUESTS and IMPLEMENT into our own PRACTICE
|
Apr 25, 2022 |
S2E10: Attuning, Perception of Biomechanics, Self Obstruction, Manual Inputs, and Energy Crystals with Dr. Seth Oberst
|
Apr 18, 2022 |
S2E11: Swinging the Fitness Industry Pendulum with Michelle & Tim
|
Apr 11, 2022 |
S2E9: Movement Solutions, Content Marketing, & Training Tim with Lance Goyke
|
Apr 04, 2022 |
S2E8: PRI Round Two; Practical PRI
|
Mar 28, 2022 |
S2E7: Coaching from an Icon: Michelle Goes SOLO with Lee Taft
|
Mar 21, 2022 |
S2E6: Debriefing (Effortless) Movement, Mitigating Injury Risk, and Listener Questions with Zac Cupples
|
Mar 14, 2022 |
S2E5: Finding Exercise Solutions with Dr. Sarah Duvall
|
Mar 07, 2022 |
S2E4: Navigating Chaos and Order in Physical Preparation with Joel Smith
|
Feb 28, 2022 |
S2E3: Programmapalooza: Michelle Goes SOLO with Dr. Campo
|
Feb 21, 2022 |
S2E2: David Grey on “Feet Out”, Sensorimotor Training, and Sausage Dogs
|
Feb 14, 2022 |
S2E1: The Random Show Season 2 Kickoff
|
Feb 07, 2022 |
S1E16: Tequilathon: Season One Throughlines & Takeaways
|
May 30, 2021 |
S1E15: Total Request (not) Live; Listener Q&A
|
May 24, 2021 |
S1E14: Programmapalooza! Michelle goes SOLO with Erik Huddleston
|
May 17, 2021 |
S1E13: Darkside of the Movement Profession, Tim SOLO with Zac Cupples on THE Zac Cupples Show
|
May 10, 2021 |
S1E12: Sustaining Success and Engineering Optimal Development with Dr. Fergus Connolly
|
May 03, 2021 |
S1E11: Tim goes SOLO with Dr. Mike Camporini: Back Squats are NOT the Devil, and Hip Internal Rotation is so Much MORE than What’s Taught in School
|
Apr 26, 2021 |
S1E10: Flywheels, Barbellphobia, and Defending the Supple Leopard with Dr. Steph Allen
|
Apr 19, 2021 |
S1E9: Preparing the Backcountry Athlete with Todd Bumgardner
|
Apr 12, 2021 |
S1E8: The Top 3 Ways Athletes Mess Up Return to Sport; When “Do No Harm” Falls Short, with Dr. Nicole Surdyka
|
Apr 05, 2021 |
S1E7: Bioenergetics and Strength-Endurance in the NBA with Eric Schmitt
|
Mar 28, 2021 |
S1E6: Dr. Seth Oberst on Unobstructed Self Expression and State Variability
|
Mar 22, 2021 |
S1E5: The Adaptable Athlete with Dr. Jarred Boyd
|
Mar 15, 2021 |
S1E4: What PRI Got Right
|
Mar 08, 2021 |
S1E3: The Top 3 Things We’ve Changed Our Minds About in the Past 5 Years with Tony Gentilcore
|
Feb 28, 2021 |
S1E2: Models; SO Much More Than Selling Fit Tea on Instagram
|
Feb 22, 2021 |
S1E1: The Obligatory Introduction
|
Feb 12, 2021 |