Yoga Healing with Mahad Yoga Studio
By Mahad Yoga
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Category: Alternative Health
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Subscribers: 8
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Episodes: 24
Description
Join us as we explore Ayurveda, Yoga, and Meditation, covering topics like prenatal care, thyroid health, and daily practices that support overall well-being. Whether you're new to these traditions or looking to deepen your understanding, you'll find practical insights to apply in everyday life.
| Episode | Date |
|---|---|
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33. Corporate Wellness: You Belong Here: How Yoga Helps Us Heal Imposter Syndrome
|
Jun 25, 2026 |
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31.Yoga: Pilates vs Yoga
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May 05, 2026 |
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30.Ayurveda: Menopause in Ayurveda — Welcome to the Wise Woman Years!
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Apr 28, 2026 |
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23.Tai Chi: So, What Exactly Is Tai Chi?
|
Jan 23, 2026 |
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22.Wellness Lab 1: How to Move, Eat & Rest in Harmony with Winter (2025)
|
Nov 12, 2025 |
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21.RYT 200 Hours Series: Finding the Right Yoga Teacher Training
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Nov 12, 2025 |
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19.Yoga: Belonging in Your Body: Yoga & Ayurveda for Bigger Bodies
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Aug 01, 2025 |
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17.Prenatal Yoga: Affirmations for a Peaceful Pregnancy
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Jul 17, 2025 |
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16.Everyday Use Affirmations
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Jul 15, 2025 |
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15.Unspoken Truth Series for Yoga Instructors & Studio Owners Part 1: Content Theft, Competition & the Fight to Stay Authentic
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Jul 06, 2025 |
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14.Yoga: How do yoga and Ayurveda approach aging compared to Western culture?
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Jan 25, 2025 |
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13.Yoga: Yoga For Thyroid Series (Yoga for Hypo or Hyper) Part I
|
Jan 01, 2025 |
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12.Yoga: The Power of Yoga for Men (Breaking Myths)
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Dec 21, 2024 |
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11.Prenatal Yoga: How to Prevent Heartburn During Pregnancy with Ayurvedic Wisdom
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Dec 14, 2024 |
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10.Prenatal Yoga: Meditation for Expecting Moms (online course preview)
|
Dec 04, 2024 |
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9.Yoga: What Beginners Need to Know
|
Dec 03, 2024 |
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8.Ayurveda: How Ayurveda Views Weight Loss - Part II Meditation
|
Dec 03, 2024 |
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7.Ayurveda: How Ayurveda Views Weight Loss - Part I
|
Dec 01, 2024 |
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6.Ayurveda: Ayurveda is Ancient but is it Safe?
|
Nov 23, 2024 |
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5.Prenatal Yoga: Sacral Pain During Pregnancy
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Nov 09, 2024 |
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4.Perspectives on Exercise: Insights from Yoga and Ayurveda
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Mar 04, 2024 |
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3.Ayurveda: Yoga, Ayurveda, and Doshas
|
Mar 14, 2022 |
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2.Short Yoga Nidra
|
Feb 16, 2021 |
|
1.Love and Kindness Meditation
|
Apr 05, 2020 |