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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the group Plant-Based Canada, which aims to educate the public and health professionals on the evidence-based benefits of plant-based whole food nutrition for individual and planetary health. To learn more about the show, visit our website www.plantbasedcanada.org and stay up to date by following us on Instagram and Facebook @plantbasedcanadaorg, and our Plant-based Canada YouTube channel. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. PBC is not responsible for any errors, omissions, or opinions related to the content stated by the guests interviewed. All information in this podcast is provided "as is", with no guarantee of completeness, accuracy, timeliness or of the conclusions obtained from the use of this information. The podcast should not be considered professional advice. Listeners should seek their own individual healthcare advice as needed.
Episode | Date |
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Episode 88: Street Justice with Mike Parsram
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Sep 24, 2024 |
Episode 87: What does the science say about plant-based diets for dogs and cats and animal welfare, with Prof. Andrew Knight
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Sep 10, 2024 |
Episode 86: The Healthy Voyager with Carolyn Scott-Hamilton
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Aug 27, 2024 |
Episode 85: Scrumptious Recipes, Seasonal Eating, and Social Media with Laura Wright
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Aug 13, 2024 |
Episode 83: The Cost of Climate Change with Dr. Neha Pathak
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Jul 30, 2024 |
Episode 84: "Animal vs Plant-Based Meat: A Hearty Debate" with Dr. Matthew Nagra
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Jul 19, 2024 |
Episode 82: How To Go Plant Based for Beginners with Dr. Thomas Hedley
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Jul 18, 2024 |
Episode 81: "Climate Change and Other Animals" with Dr. Richard Twine
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Jul 02, 2024 |
Episode 80: What do Food Trucks, Yoga, & Pathology have in Common? Dr. Prashant Jani
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Jun 18, 2024 |
Episode 79: Eleanor Boyle on Rethinking Factory Farming to Stop Avian Flu
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Jun 04, 2024 |
Episode 78: Martial Arts and Medicine with Dr. Cass Warbeck
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May 21, 2024 |
Episode 77: How Dr. Michael Klaper Moves Medicine Forward
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May 07, 2024 |
Episode 76: Dr. Christine Gibson and the Modern Trauma Toolkit
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Apr 23, 2024 |
Episode 75: The Mediterranean Diet with Jordi Salas-Salvadó, MD, PhD
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Apr 09, 2024 |
Episode 74: Dr. Margaret Robinson on Navigating Indigenous Traditions and Veganism
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Feb 27, 2024 |
Episode 73: Dr. Amardeep Mangat on Replacing Sick Care with Health Care
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Jan 16, 2024 |
Episode 72: Navigating the intersection of health, nutrition, and climate with Dr. Teela Johnson
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Jan 02, 2024 |
Episode 71: See the Future of Sustainable Medical Imaging with Dr. Kate Hanneman
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Dec 19, 2023 |
Episode 70: Previving Breast Cancer with Dr. Simran Malhotra
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Dec 05, 2023 |
Episode 69: Nurturing Neurodivergence (Autism & ADHD) in Kids with Natalie Pelto
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Nov 21, 2023 |
Episode 68: Rising to the Occasion: Baking Bread with Ed and Natasha Tatton
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Nov 07, 2023 |
Episode 67: Plant-Forward Weight Loss with Lucy Luong, RD
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Oct 28, 2023 |
Episode 66: Animal-free medicine with Dr. Sachin Shah
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Oct 10, 2023 |
Episode 65: Climate-Conscious Cooking with Ikeila Wright
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Sep 26, 2023 |
Episode 64: How bearing witness led to a worldwide animal justice movement with Dr. Anita Krajnc
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Sep 12, 2023 |
Episode 63: Plant-Based Entrepreneurship with Ben Hagerty from It’s Bree & Ben
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Aug 29, 2023 |
Episode 62: Dr. Mylène Juneau on bringing the Blue Zone Lifestyle to Northern Ontario
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Aug 15, 2023 |
Episode 61: A Prescription for Good Health with Dr. Bhiku Jethalal
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Aug 01, 2023 |
Episode 60: How to Raise Healthy Plant-Based Kids with Pediatrician Dr. Rikin Patel
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Jul 18, 2023 |
Episode 59: Cooking Up Inspiration with Roni Zaide
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Jul 04, 2023 |
Episode 58: How to travel plant-based with Brighde Reed from World Vegan Travel
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Jun 20, 2023 |
Episode 57: Running on Plants with Tom Pickering
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Jun 06, 2023 |
Episode 56: What's Good For Your Gut with Desiree Nielsen, RD
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May 23, 2023 |
Episode 55: Let’s Talk About PCOS with Rohini Bajekal
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May 09, 2023 |
Episode 54: Health & the Existential Threat of the Anthropocene with Dr. David Jenkins
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Apr 25, 2023 |
Episode 53: Your Plant-Based Guide to Fertility, Lisa Simon RD
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Apr 11, 2023 |
Episode 52: Smile for Plant-Based Dental Health with Dr. Helen Voronina
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Mar 28, 2023 |
Episode 51: Ending Animal Testing with Dr. Aysha Akhtar
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Mar 14, 2023 |
Episode 50: Healing the Heart with Dr. Shane Williams
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Feb 28, 2023 |
Episode 49: Vegan Pet Food? The science and considerations of feeding animal companions with Mikhail Goussev
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Feb 14, 2023 |
Episode 48: Getting to the Gut of Things & More with Naturopathic Doctor Sasha Coleman
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Jan 31, 2023 |
Episode 47: Dr. Matthew Nagra Debunks Misinformation Around the Food Compass System
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Jan 24, 2023 |
Episode 46: Atlanta Grant on Indigenous Food Sovereignty
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Jan 03, 2023 |
Episode 45: Nital Jethalal on Plant-Based Eating Patterns in the GTA
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Dec 20, 2022 |
Episode 45: Thriving at 70+ years (from menopause to weightlifting) with Jane Thurnell-Read
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Dec 06, 2022 |
Episode 44: Dr. Jeffrey Alfonsi and the Power of Sustainable Changes
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Nov 22, 2022 |
Episode 43: Tara Gallimore on Achieving Performance Goals on a Plant-Based Diet
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Oct 18, 2022 |
Episode 42: Margaux Khoury on Ethical Start-Ups & Being Plant-Based in the Corporate World
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Oct 04, 2022 |
Episode 41: Dr. Jade Dittaro on the Power of Lifestyle Medicine
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Sep 20, 2022 |
Episode 40: What it means to be a “Pod Leader” with Michelle Tree
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Sep 06, 2022 |
Episode 39: Lee Saveit on Losing Weight & Keeping It Off on a Plant-Based Diet
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Aug 23, 2022 |
Episode 38: Integrative Interactive Health with Dr. Tenisha
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Aug 09, 2022 |
Episode 37: “One Week in Paradise” with Brothers George & Daniel Cho
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Jul 26, 2022 |
Episode 36: Dan & Sheanne Moskaluk on Beating Obesity & Kicking Cancer to the Curb
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Jul 12, 2022 |
Episode 36: Dr. Hana Kahleova, Director of Clinical Research for the Physicians Committee for Responsible Medicine
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Jun 28, 2022 |
Episode 35: A Deep Dive into Lifestyle Medicine with Dr. Sheila Lakhoo
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Jun 14, 2022 |
Episode 34: Drs. Shireen & Zahra Kassam with Scientific Answers to Your Nutrition Questions!
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May 17, 2022 |
Episode 33: Using Technology for Plant-Based Practice with Dr. Laura Chiavaroli
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May 10, 2022 |
Episode 32: How Diet Impacts Our Mental Health with Dr. Ian Gillespie
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May 03, 2022 |
Episode 31: Benefits of Plant-Based Diets in Athletic Performance with Dr. Jules Cormier
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Apr 18, 2022 |
Episode 30: Dr. Marianne Trevorrow on Supporting Women's Health on a Plant-Based Diet
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Apr 05, 2022 |
Episode 29: Meet Dr. Plant-Based!
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Mar 22, 2022 |
Episode 28: How Kate McGoey-Smith Overcame the Odds
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Mar 08, 2022 |
Episode 27: Nicholas Carter on Combating Climate Change with a Diet Change
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Feb 22, 2022 |
Episode 26: Zehra Abbas on How to Inspire Empathy and Advance Social Justice
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Feb 08, 2022 |
Episode 25: Jo-Anne McArthur on the Fight for Animals Through Photojournalism
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Jan 25, 2022 |
Episode 24: Drs. Arjun & Shobha Rayapudi and the Gift of Health
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Jan 11, 2022 |
Episode 23: Jessica Scott-Reid on How to Protect Animals from a Systemic Approach
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Dec 28, 2021 |
Episode 22: Dr. Silvia Odorcic on Eye Health and Empowerment
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Dec 14, 2021 |
Episode 21: Dr. Pamela Fergusson on How to Go Vegan for Beginners
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Nov 30, 2021 |
Episode 20: Dr. Kathleen Kevany on How Our Food Systems Impact Our Environment
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Nov 16, 2021 |
Episode 19: Dr. Linda Plowright on Minding our Minds, Mental Health and a Plant-Based Lifestyle
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Nov 02, 2021 |
Episode 18: Lauren McNeill, RN, MPH on Making Sustainable Choices on a Plant-Based Diet
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Oct 19, 2021 |
Episode 17: Amy Symington sharing Chef Secrets for being Plant-Based in the Kitchen
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Oct 05, 2021 |
Episode 16: Emma Levez Larocque on Empowering Communities with a Plant-Based Diet
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Sep 21, 2021 |
Episode 15: Dr. Jennifer Purdy on being a "Green" Leader (Lifestyle Medicine from Military to Community)
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Sep 07, 2021 |
Episode 14: Dietitian Didem Varol on Cross-cultural Plant-Based Practice
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Aug 24, 2021 |
Episode 13: Dr. Chana Davis on the Science Behind Plant-Based Diets and Protein
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Aug 10, 2021 |
Episode 12: Valerie Trew on Whole-food, Plant-based Nutrition for Children
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Jul 27, 2021 |
Episode 11: Paulina Araujo, RD on Energy Density vs. Nutrient Density and Weight Loss
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Jul 13, 2021 |
Episode 10: Luckie Sigouin on Staying Healthy for the Long-Term on a Plant-Based Diet
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Jun 29, 2021 |
Episode 9: Dr. David Jenkins on The Portfolio Diet and a Glimpse Behind the Scenes of Nutrition Research
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Jun 16, 2021 |
Episode 8: Debbie Fong, MBA, RD on Fighting Lifestyle Disease with a Whole Foods Plant-Based Diet
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Jun 01, 2021 |
Episode 7: Adriana Wild on Training as an Ultra-Athlete on a Plant-Based Diet
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May 12, 2021 |
Episode 6: Dr. Nanci Guest on A Plant-Based Diet for Athletic Performance
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Apr 27, 2021 |
Episode 5: In Conversation with Dr. Julie Chan
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Apr 13, 2021 |
Episode 4: Matt Noble and the Toronto Vegetarian Food Bank
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Mar 30, 2021 |
Episode 3: Dr. Tushar Mehta on the Global Impact of Animal Agriculture
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Mar 16, 2021 |
Episode 2: Dr. Matthew Nagra on Nutrition Myths and Misinformation
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Mar 02, 2021 |
Episode 1: In Conversation with the Co-founders of Plant-Based Canada
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Feb 13, 2021 |