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| Episode | Date |
|---|---|
|
Age 33-rules for this year-我长大了一岁之后的原则
|
Apr 15, 2022 |
|
Free things for self-healing 治愈我的那几件事
|
Feb 27, 2022 |
|
My new discoveries in 2022 so far
|
Feb 14, 2022 |
|
How did I get my NEW energy back-如何找到自我
|
Dec 27, 2021 |
|
What improved your quality of life-改你生活质量的事情
|
Nov 22, 2021 |
|
6 things to share-不能错过的一期
|
Nov 13, 2021 |
|
Self-Discipline -那么不自律的我如何实现了自律?
|
Oct 11, 2021 |
|
Are you happy for no reason?好物分享
|
Sep 13, 2021 |
|
Quick update about my life 6-7月的更新
|
Aug 02, 2021 |
|
How should you handle negative changes in life对应变化
|
May 08, 2021 |
|
What becoming 30+ means to me?30+之后的人生对我的意义
|
Apr 13, 2021 |
|
What I learnt form 2020-我的2020
|
Feb 15, 2021 |
|
A must-read book and quick updates
|
Nov 11, 2020 |
|
Sharing is caring,不要错过这一期
|
Oct 12, 2020 |
|
3 Pieces of life advice You should know
|
Sep 13, 2020 |
|
Zulfiy is back after this hectic summer!
|
Sep 07, 2020 |
|
A self-love letter to myself写给自己的一封信
|
Jul 22, 2020 |
|
一个从不买奢侈品的我带你去了解爱马仕吧
|
Jul 05, 2020 |
|
我近期承诺自己每个月做以下几件事
|
Jun 25, 2020 |
|
Why do we cry when we cut onions啊啊啊洋葱
|
Jun 08, 2020 |
|
Danshari-creating space for you mind and spirit. 你今天断舍离了么?
|
May 13, 2020 |
|
关于头发和毛发你了解多少呢?facts about hair
|
Apr 26, 2020 |
|
关于‘做梦’的有趣事实-fun facts about dreams
|
Apr 10, 2020 |
|
如何活在当下-送给31岁的自己
|
Apr 04, 2020 |
|
社会上常见的对男性的刻板印象
|
Mar 30, 2020 |
|
轰动全球的‘比尔盖茨’的公开信:疫情教我们什么?
|
Mar 26, 2020 |
|
哪些年在校园里的囧事。你是不是也经历过呢?
|
Mar 24, 2020 |
|
疫情期间,为什么一些地区卫生纸被强光了呢?
|
Mar 18, 2020 |
|
学英语没进步的你听听我走的弯路吧
|
Mar 13, 2020 |
|
国际妇女节真的来之不易,那你了解多少?
|
Mar 08, 2020 |
|
她17岁才第一次踏入学校,but why?
|
Mar 04, 2020 |
|
薯条为什么叫 'french' fries呢?是法国人发明的么?
|
Feb 24, 2020 |
|
情人节,如果自己一个人过了别忘了爱自己噢
|
Feb 15, 2020 |
|
无聊时可以考虑的几件事情 (a must)
|
Feb 04, 2020 |
|
好无聊啊!但我们为什么感到无聊呢
|
Jan 28, 2020 |
|
我在上海迪士尼乐园给你打招呼!
|
Jan 12, 2020 |
|
我发现我爱上了2019,你呢?
|
Jan 01, 2020 |
|
我猜你应该不知道关于狗狗的这些事实!
|
Dec 29, 2019 |
|
近期生活,无标题 !
|
Dec 21, 2019 |
|
世界上那些让你暖心的话都在这
|
Dec 10, 2019 |
|
心情不好,低落的时候,你可以做这个!
|
Dec 05, 2019 |
|
weekend?我们的周末'经历'了什么?
|
Nov 29, 2019 |
|
Wow these 'old' people
|
Nov 28, 2019 |
|
我当老师的初衷和一些可爱的话语(1)
|
Nov 24, 2019 |
|
Cat这个单词可没那么简单哦
|
Nov 21, 2019 |
|
这些关有趣的于猫咪的事实你知道么?
|
Nov 19, 2019 |
|
那些激发我去做podcast的纪录片
|
Nov 17, 2019 |
|
开场白-做起了自己的podcast!
|
Nov 16, 2019 |