Solid Rock Health & Fitness Podcast
By Solid Rock Health & Fitness Podcast
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Category: Health & Fitness
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Episodes: 31
Description
Our goal with this podcast is to educate our listeners on best practices in the health & fitness industry. We'll have on health professionals to provide insights on best practices, along with some of our very own members who have excelled in making fitness a priority in their life. Scroll below to find a podcast that you'd be interested in and thanks for listening!
| Episode | Date |
|---|---|
|
Using Your Fitness For the Gospel pt. 3
|
Feb 15, 2023 |
|
Overcoming Obstacles w/ Solid Rock Member Julie Cook
|
Jan 18, 2023 |
|
How to Achieve Your Fitness Goals in 2023
|
Jan 04, 2023 |
|
Using your Fitness for the Gospel pt. 2 w/ Coach Gabe
|
Dec 14, 2022 |
|
Pelvic Care w/ Physical Therapist Amanda Rook
|
Nov 30, 2022 |
|
5 Questions w/ Coach D pt. 3
|
Nov 09, 2022 |
|
Triad Fitness + Supplements w/ Kevin Wilhite
|
Nov 02, 2022 |
|
The Origin Story of Solid Rock Personal Training
|
Oct 26, 2022 |
|
Flolyfe Fitness w/ former SRT coach Dr. Colin Pasque
|
Oct 19, 2022 |
|
3 Questions w/ Coach D Pt. 2
|
Oct 12, 2022 |
|
Why Strength Training Works w/ former Orange Theory Coach Daniel Brown
|
Oct 05, 2022 |
|
5 Questions with Coach D pt. 1
|
Sep 28, 2022 |
|
Doing What I Can w/ Steve Warren
|
Sep 21, 2022 |
|
Balancing Your Hormones for Health & Longevity w/ Dr. Yeaman
|
Sep 14, 2022 |
|
Using your Fitness for the Gospel w/ Coach Gabe
|
Sep 07, 2022 |
|
Why am I in so much pain? w/ Physical Therapist Dr. Olivia Nees
|
Aug 31, 2022 |
|
Why There is an Obesity Epidemic in America
|
Aug 26, 2022 |
|
Why Women 40+ Need Strength Training!
|
Aug 12, 2022 |
|
Faith and Fitness with Coach Brock
|
May 18, 2022 |
|
What's it like being a member at Solid Rock?
|
Oct 04, 2021 |
|
What Goes on Behind The Scenes at Solid Rock?
|
Sep 13, 2021 |
|
Misconceptions of Women & Strength Training
|
Jul 28, 2021 |
|
Why is sleep so important?
|
Jul 07, 2021 |
|
The #1 Thing that is Sabotaging your Results
|
Jun 07, 2021 |
|
What The Murph?
|
May 31, 2021 |
|
How Often You Should be Training to get Optimal Results
|
May 03, 2021 |
|
Being a Role Model for your Children
|
Apr 12, 2021 |
|
Why You're Not Seeing Results
|
Apr 05, 2021 |
|
Why Solid Rock Uses Tempo Training
|
Mar 29, 2021 |
|
What Solid Rock Believes About Fitness
|
Mar 22, 2021 |
|
A Better Way to do Fitness
|
Mar 15, 2021 |