The Metabolic Classroom with Dr. Ben Bikman

By Insulin IQ

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Category: Nutrition

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Subscribers: 14
Reviews: 0
Episodes: 53

Description

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by InsulinIQ.com.

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Episode Date
Salt and Cardiometabolic Health with Dr. Ben Bikman
May 02, 2024
Lipedema with Dr. Ben Bikman
Apr 24, 2024
The Metabolism of Male Infertility
Apr 18, 2024
The Metabolism of Female Infertility
Apr 11, 2024
Fatty Liver Disease with Dr. Ben Bikman
Apr 01, 2024
Strategies for Fat Burning with Dr. Ben Bikman
Mar 28, 2024
The Skinny on Fat: Sex and Fat Metabolism
Mar 21, 2024
Aging, and the Life of Fat with Dr. Ben Bikman
Mar 13, 2024
Why and Where We Store Fat
Mar 07, 2024
Drugs for Cardiovascular Health with Dr. Ben Bikman
Feb 29, 2024
Why Anti-Diabetic Drugs Usually Make Things Worse
Feb 22, 2024
What is GLP-1, What Does It Do, and Where Does It Come From?
Feb 14, 2024
Weight Loss Drugs
Feb 08, 2024
How to Measure and Fix Insulin Resistance
Feb 02, 2024
Why Does Insulin Resistance Matter?
Jan 25, 2024
Where Does Insulin Resistance Come From?
Jan 22, 2024
Insulin Resistance and Metabolic Syndrome
Jan 14, 2024
Leaky Gut and Nutrition
Aug 13, 2021
Low Carb Eating and Kidney Health
Aug 13, 2021
Can a Low-Carb Diet Cause Insulin Resistance?
Jul 16, 2021
Insulin Resistance & Women’s Reproductive Health
Jul 02, 2021
Caffeine, Insulin & Metabolism
Jul 02, 2021
The "Healthy" Whole Grain Question
Jun 18, 2021
Diving Into Diabetes Drugs
Jun 11, 2021
The Truth About Cholesterol
Jun 04, 2021
Diving Deep Into Diabetes
May 28, 2021
Metformin: The Magic & Misery
May 21, 2021
Decoding the Dawn Phenomenon
May 18, 2021
The Metabolic Side of Stress
May 14, 2021
Estrogen and Fat Storage
May 11, 2021
Leptin 101
May 07, 2021
Fiber: Friend or Foe?
May 04, 2021
Insulin Resistance and Cognition
Apr 30, 2021
Does Red Meat Cause Cancer?
Apr 27, 2021
Cellular Glucose Transport
Apr 23, 2021
Heart Health - Fat Matters!
Apr 19, 2021
Insulin Alters Metabolic Rate
Apr 16, 2021
Is Your Thyroid Lost on a Low-Carb Diet?
Apr 13, 2021
Are Your Fat Cells Too Fat?
Apr 09, 2021
Fructose and Fatty Liver Disease
Apr 06, 2021
Are You Eating Enough Salt to Stay Insulin Sensitive?
Apr 02, 2021
Are You Making Your Fat Cells Hungry?
Mar 30, 2021
Control Fat By Burning Fat
Mar 26, 2021
Does Too Much Fat in Your Diet Cause Hypertension?
Mar 23, 2021
Does High Insulin Lead to More Migraines?
Mar 19, 2021
The Link Between Metabolism and Alzheimer’s
Mar 15, 2021
Sleep and Insulin Resistance
Mar 12, 2021
Contribution of Insulin Resistance to Male Infertility and Hormone Problems
Mar 09, 2021
Do Low-Carb Diets Spike Cortisol and Reduce Muscle Mass?
Mar 05, 2021
Thyroid Hormone Effects on Insulin Receptors on Fat Cells
Mar 02, 2021
Low-Fat vs. Low-Carb Diets Depending on Insulin Resistance Status
Feb 26, 2021
Discussion of JAMA Research Showing No Intermittent Fasting Benefits
Feb 23, 2021
Welcome to The Metabolic Classroom
Feb 16, 2021