Therapy Unwound
By Jenny Walker
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Category: Mental Health
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Episodes: 46
Description
Welcome to Therapy Unwound, a Podcast to help you understand the world of therapeutics. With Jenny Walker, an advanced clinical massage therapist and anatomy nerd with 20 years of knowledge, comes with it a unique voice to the subject, bringing together evidence-based research, practical experience and therapeutic knowledge to advance your own understanding of health and wellbeing. As well as Jenny, there will be appearances and interviews with industry experts, innovators and educators to bring a breadth of experience to you.
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| Episode | Date |
|---|---|
|
Happy New Year!
|
Jan 01, 2023 |
|
The Christmas Chat
|
Dec 23, 2022 |
|
YULETIDE!!!
|
Dec 16, 2022 |
|
Community & Christmas
|
Dec 09, 2022 |
|
Coping with the Dark and staying ORGANISED
|
Nov 11, 2022 |
|
What is SAFE Plastic Surgery?!
|
Nov 04, 2022 |
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How Can YOU Deal With Covid ANXIETY?
|
Oct 28, 2022 |
|
Is Therapy Inherintly ABELIST??
|
Oct 07, 2022 |
|
Is Disection UNETHICAL?!?
|
Sep 30, 2022 |
|
Autumn Equinox
|
Sep 23, 2022 |
|
Why Narrative is Important in Therapy
|
Sep 16, 2022 |
|
Why is Pre Rehabilitation before Surgery Important?
|
Sep 09, 2022 |
|
WHERE have we been FOR 10 MONTHS?!?
|
Sep 02, 2022 |
|
Welcome To Season 3!
|
Aug 30, 2022 |
|
Beating the WINTER BLUES - Go to the Beach!
|
Nov 26, 2021 |
|
How the UK's Water Quality IMPACTS YOU And Your Mental Health
|
Nov 19, 2021 |
|
SURVIVING the Winter MENTAL HEALTH Low Period
|
Nov 12, 2021 |
|
Riding the Wave of Mental Health
|
Nov 05, 2021 |
|
How SELF CARE Keeps REINVENTING Itself!!
|
Oct 29, 2021 |
|
Why Living with minimalism Is STILL Important!
|
Oct 22, 2021 |
|
Everything You Need to Know About Chronic Pain
|
Oct 15, 2021 |
|
Mythbusting Chronic Fatigue Syndrome
|
Oct 08, 2021 |
|
How To Stop Being Tired
|
Oct 01, 2021 |
|
Staying Healthy in Autumn
|
Sep 24, 2021 |
|
Series 2 Is Coming Next Week!
|
Sep 15, 2021 |
|
Simone Biles, The Critic and Why Trauma is Valid
|
Aug 13, 2021 |
|
Lets Talk About Stretching
|
Aug 06, 2021 |
|
Fascia, Trigger Points & Star Wars
|
Jul 16, 2021 |
|
How To Get 1% Better Everyday - James Clear: Atomic Habits (Book Club)
|
Jul 09, 2021 |
|
Therapy Unwound - Interview With The Host (Q&A)
|
Jul 02, 2021 |
|
Mike Carlton - Fascia Meets Wizadry
|
Jun 25, 2021 |
|
Steve Shorney - A Journey Through Psychedelics & Depression
|
Jun 18, 2021 |
|
Life Of A Doula - Birth, Aftercare & Taking A Village
|
Jun 11, 2021 |
|
Nutrition with Elizabeth - Making Nutrtion Work For You With A Cordon Bleu Cook!
|
Jun 04, 2021 |
|
Pilates with Maya - Back Health, Scoliosis And Creating Strength For Your Future
|
May 28, 2021 |
|
Looking Ahead With Sophie Brown
|
May 21, 2021 |
|
The Bookery! James Nestors "Breath"
|
May 14, 2021 |
|
Four Steps to Self Reflection
|
May 07, 2021 |
|
Three Mini-Doses For Daily Wellness
|
Apr 30, 2021 |
|
Five Positive Steps To Great Therapy
|
Apr 23, 2021 |
|
The Bookery: Dr John Delony
|
Apr 16, 2021 |
|
Touching Anxiety
|
Apr 02, 2021 |
|
Sleep and Anxiety
|
Mar 26, 2021 |
|
Anxiety
|
Mar 19, 2021 |
|
A Conversation with Sophie Brown
|
Mar 12, 2021 |
|
Welcome to Therapy Unwound
|
Feb 17, 2021 |