The Couch and The Chair
By Michelle Henderson and Kate Sherman
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Image by Michelle Henderson and Kate Sherman
Category: Mental Health
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Subscribers: 3
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Episodes: 47
Description
Join Michelle Henderson and Kate Sherman as they discuss mental health topics from the perspective of being clients in therapy themselves and as therapists working with their own clients. Join the facebook group here: https://www.facebook.com/groups/thecouchandthechair
| Episode | Date |
|---|---|
|
Finding Meaning: Uncovering What's Missing in Your Life
|
Dec 27, 2024 |
|
Political Differences: Uncovering the True Impact on Families
|
Nov 04, 2024 |
|
Experiencing Joy: Going Beyond Just Feeling Happy
|
Aug 30, 2024 |
|
Making Friends in Adulthood: A Universal Struggle
|
Mar 29, 2024 |
|
Father Relationships: The Men Who Impact Us The Most
|
Jan 26, 2024 |
|
Going Through the Holidays: Not Always Merry and Bright
|
Nov 24, 2023 |
|
Staying in a Struggling Relationship: Fighting for Love When It's Hard
|
Sep 29, 2023 |
|
Coercive Control with Sarah Kardelen: Breaking Free from Relationship Imprisonment
|
Jul 28, 2023 |
|
ADHD with Ashley Wilkinson: Overcoming Challenges and Finding Benefits
|
May 26, 2023 |
|
Conflict Avoidance with Jason Wilkinson: Overcoming Fears to Find Connection
|
Mar 31, 2023 |
|
The 4th Trimester with Shannon Heers: The Physical, Emotional and Relational Challenges
|
Jan 27, 2023 |
|
2023 Changes!
|
Jan 13, 2023 |
|
Panic Attacks with Chris Campassi: Find What's Underneath the Panic
|
Dec 23, 2022 |
|
Burnout with Dr. Tara Sanderson: Give Yourself Some Grace
|
Dec 09, 2022 |
|
Sexual Experiences: Discovering What Actually Turns You On
|
Nov 25, 2022 |
|
Being Female: The Key Ways We Are Treated Differently
|
Nov 11, 2022 |
|
Chronic Pain: Treat Your Body With Kindness
|
Oct 14, 2022 |
|
Self-Care: The Challenge of Nourishing Ourselves
|
Sep 30, 2022 |
|
Childhood Trauma with Rebecca Nystrom: Unpacking the Weight of Childhood Wounds
|
Sep 16, 2022 |
|
Perfectionism with Catherine Lee: Letting Go of Fearing Failure
|
Aug 26, 2022 |
|
Self-Harm with Jaclyn George: Removing Stigma to Find Understanding
|
Aug 12, 2022 |
|
Sexual Trauma with Phebe Brako-Owusu: Finding Self-Love in Healing
|
Jul 29, 2022 |
|
Disenfranchised Grief with Dr. Jessica Lamar: Give Your Grief a Voice
|
Jul 15, 2022 |
|
In-Law Relationships: Respecting Yourself and Them
|
Jul 01, 2022 |
|
Personal Substance Use Experiences: Notice Without Judgement
|
Jun 17, 2022 |
|
Impostor Syndrome: Believe in Your Unique Self
|
Jun 03, 2022 |
|
Ending Relationships Amicably: Acting with Respect and Appreciation
|
May 20, 2022 |
|
Religion/Spirituality: Find Something That Excites You
|
May 06, 2022 |
|
Relationship with Food: Connect the Dots Between Your Past and Present
|
Apr 22, 2022 |
|
Body Image: Learning to Appreciate our Bodies
|
Apr 01, 2022 |
|
Friendship Loss: The Pain of Growing Apart
|
Sep 17, 2021 |
|
Special Announcement!
|
Sep 09, 2021 |
|
People-Pleasing: Un-Learning Old Patterns
|
Sep 03, 2021 |
|
Climate Change: Finding Hope While Being Realistic
|
Aug 20, 2021 |
|
Grieving a Parent with Mental Health Issues with Denise Hie: Forgiving Yourself and Forgiving Them
|
Aug 06, 2021 |
|
Saving and Spending Money: Nobody is Perfect
|
Jul 23, 2021 |
|
Confidence: The Importance of Finding it from Within
|
Jul 09, 2021 |
|
Pregnancy Loss, Abortion, and Infertility: A Loss Like No Other
|
Jun 25, 2021 |
|
Setting Boundaries with Emily Wood: Believing that Boundaries are Not Bad
|
Jun 11, 2021 |
|
Transitional Anxiety with Rachel Elder: Manifesting Smoother Life Transitions
|
May 28, 2021 |
|
Life-Work Balance with Dan Kelley-Petersen: What Career Really Means
|
May 14, 2021 |
|
When Your Partner Struggles with Substance Abuse: It May Look Different Than You Think
|
Apr 30, 2021 |
|
When You and Your Partner Both Have Mental Health Issues: Remember Your Needs, Too
|
Apr 16, 2021 |
|
Anger: It's Okay To Feel It
|
Apr 02, 2021 |
|
The Therapeutic Relationship: Healthy Attachment is Healing
|
Mar 19, 2021 |
|
Depression: Take Pleasure in the Small Things
|
Mar 05, 2021 |
|
Who We Are and How We Got Here
|
Feb 17, 2021 |