The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi
By Kavita Ahuja, Founder of https://itsmytimenowcoaching.com
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Category: Careers
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Episodes: 192
Description
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call
| Episode | Date |
|---|---|
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#192: 5 Ways to Find Your Ikigai or Reason For Being During Career & Life Transitions
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Apr 03, 2025 |
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#191: How To Use Ikigai To Navigate Career & Life Transitions With Clarity and Purpose, With Niki Smirni
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Mar 31, 2025 |
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#190: How Reconnecting With Your Ikigai Can Help You Conquer Imposter Syndrome During Career Transitions
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Mar 27, 2025 |
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#189: The Proven Antidote to Overcome Imposter Syndrome in Career Transitions Which Will Surprise You
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Mar 24, 2025 |
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#188: 4 Ways to Overcome Imposter Syndrome & Career Grief After a Career Transition
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Mar 20, 2025 |
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#187: Why Career Transitions Trigger Imposter Syndrome & Grief—And How Finding Your Ikigai Can Help, with Laverne Mckinnon
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Mar 17, 2025 |
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#186: 5 Simple Steps to Rediscover Your Passions in Midlife
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Mar 13, 2025 |
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#185: How to Reconnect with Your Passions During Midlife Career & Life Transitions
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Mar 10, 2025 |
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#184: Strategies to Turn Your Passions into Your Profession as You Face Career & Life Transitions
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Mar 07, 2025 |
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#183: Why Midlife Career Transitions Aren’t About “Starting Over”—It’s About Rediscovering Your Passion & Purpose, with Susan Maycock
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Mar 03, 2025 |
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#182: How Small Daily Habits Can Unlock Your Confidence in Career & Life Transitions
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Feb 27, 2025 |
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#181: 14 Confidence Habits to Kickstart Your Career Transition - at any age!
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Feb 24, 2025 |
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#180: 5 Bold Strategies on To Find Your Ikigai & Navigate Career Transitions With Confidence
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Feb 20, 2025 |
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#179: How to Be Brave, Bold & Ballsy During Career & Life Transitions, with Meirav Rosenberg
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Feb 18, 2025 |
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#178: Why Waiting for Confidence is Holding You Back from Your Dream Life & Career
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Feb 13, 2025 |
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#177: 14 Simple Ways to Build Unshakable Confidence During Career & Life Transitions
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Feb 10, 2025 |
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#176: 6 Key Mindset Shifts to Approach Your Career & Life Transitions With Confidence and Purpose
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Feb 06, 2025 |
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#175: How to Redefine Success & Confidence During Career & Life Transitions, with Sherry Finkel Murphy
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Feb 03, 2025 |
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#174: 4 Life Lessons From My 85-Year-Old Mom To Help You Overcome Limiting Beliefs and Step Into Confidence
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Jan 30, 2025 |
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#173: Does Fear of Starting Over Keep You Stuck? Here’s How to Break Free Today!
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Jan 27, 2025 |
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#172: 5 Powerful Strategies for Midlife Career Reinvention Every Woman Must Know
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Jan 23, 2025 |
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#171: How you can Thrive in Your Career Transitions Using Your Ikigai and Personal Brand, with Kathryn Sandford
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Jan 20, 2025 |
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#170: How to Define Your Ikigai and Build a Career That Aligns With Your Passions
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Jan 17, 2025 |
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#169: How Women in Midlife Can Reinvent Their Careers in 6 Simple Steps
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Jan 14, 2025 |
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#168: Why Midlife Is the Perfect Time to Reinvent Yourself and Thrive
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Jan 10, 2025 |
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#167: How To Navigate Major Life Transitions By Balancing Your Health and Hormones, with Dr. Betty Murray
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Jan 07, 2025 |
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#166: How to Create an Aligned Path in 2025 Without Stressful Resolutions
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Jan 03, 2025 |
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#165: Why Your New Year’s Resolutions Fail and How to Finally Make Them Stick
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Dec 30, 2024 |
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#164: 3 Small Steps to Redesign Your Career and Life for the New Year
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Dec 26, 2024 |
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#163: How You Can Turn Hardship into Courage, Resilience, and Reinvention, with Erica Sosna
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Dec 23, 2024 |
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#162: 3 Phases of Career and Life Transitions You Need to Master for Lasting Change
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Dec 19, 2024 |
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#161: 4 Common Triggers of Transitions and How to Use Them to Change Your Career and Life
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Dec 16, 2024 |
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#160: Why “Playing It Safe” Is Keeping You Stuck in Career and Life Transitions
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Dec 12, 2024 |
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#159: How to Reinvent Yourself and Create Wealth Through Conscious Change, With Anjel B. Hartwell
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Dec 09, 2024 |
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#158: Why Celebrating Your Milestones and Rediscovering Your Ikigai Is Key to Making 2025 Your Best Year Yet
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Dec 05, 2024 |
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#157: The Costs of Living Out of Alignment with Your Ikigai In Career & Life Transitions
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Dec 02, 2024 |
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#156: 5 Ways to Simplify Your Life and Reclaim Your Time This Holiday Season!
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Nov 28, 2024 |
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#155: Why Learning to Say No is Essential for Overwhelmed Working Women, with Michelle Gauthier
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Nov 25, 2024 |
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#154: Why Your Ikigai Matters: Using Passion and Strengths To Navigate Career Transitions
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Nov 21, 2024 |
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#153: How to Find Your True Passions and Use Your Ikigai to Live an Intentional Life
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Nov 18, 2024 |
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#152: 3 Hidden Costs of Career Success for Women Leaders & How to Overcome Them
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Nov 14, 2024 |
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#151: Why High-Achieving Women Struggle with Burnout & How to Reclaim Your Energy and Passion, with Dr. Alessandra Wall
|
Nov 11, 2024 |
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#150: How 150 Podcast Episodes Empowered Me and Thousands of Others to Follow Our Dreams
|
Nov 07, 2024 |
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#149: How Rediscovering Your Ikigai Can Transform Your Career and Life Fulfillment
|
Nov 04, 2024 |
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#148: Choose Light Over Darkness: What Diwali and Halloween Teach Us About Our Own Career & Life Transitions
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Oct 31, 2024 |
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#147: How to Develop Courage and Purpose During Midlife Transitions, with Heather Pettey
|
Oct 28, 2024 |
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#146: A Step-by-Step Powerful Roadmap to Motivate You Forward in Your Career & Life
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Oct 21, 2024 |
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#145: 5 Essential Reminders Every Woman Should Know About Perimenopause & Menopause
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Oct 17, 2024 |
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#144: More than Just Hot Flashes & Night Sweats: The Truth About Menopause You Need to Know, with Kim Heifner
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Oct 14, 2024 |
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#143: 5 Ways to Move Past Fear and Uncertainty During Career & Life Transitions: Midweek Motivation
|
Oct 10, 2024 |
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#142: How to Face Your Challenge of Uncertainty & Fear During Career & Life Transitions
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Oct 07, 2024 |
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#141: 5 Key Ways to Build Your Confidence During Career & Life Transitions: Midweek Motivation
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Oct 03, 2024 |
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#140: How To Overcome Fear of Career Transitions After 40 & Lead Your Life With Confidence, with Jenna Capozi
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Sep 30, 2024 |
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#139: 5 Ways to Ensure Ease and Flow During Career and Life Transitions: Midweek Motivation
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Sep 26, 2024 |
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#138: How To Take Control of Your Career and Life by Mastering Ease and Flow
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Sep 23, 2024 |
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#137: 5 Ways that Self-Love Can Transform Your Life: Midweek Motivation
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Sep 19, 2024 |
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#136: How Unapologetic Self-Love Can Break Self-Sabotage and Transform Your Life, Career & Relationships, with Junie Moon
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Sep 16, 2024 |
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#135: 5 Reasons why Discovering Your Ikigai is Vital for Your Career & Life Fulfillment: Midweek Motivation
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Sep 12, 2024 |
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#134: How Discovering Your Ikigai Is The Key to Happiness in Your Career & Life
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Sep 09, 2024 |
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#133: 10 Lessons to Inspire Your Career & Life Transition: Midweek Motivation
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Sep 05, 2024 |
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#132: 3 Ways To Guarantee Your Success Through Career & Life Transitions, with Clare Beckton
|
Sep 02, 2024 |
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#131: Why Gratitude and Appreciation Are the Keys to Reinventing Your Career & Life
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Aug 26, 2024 |
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#130. Why Your Perimenopause Life Transition is a Gift, Not a Curse! With Bria Gadd
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Aug 19, 2024 |
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#129. 3 Reasons You Feel Stuck in Your Career & Life and Lack the Motivation to Change
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Aug 12, 2024 |
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#128. Why We Experience Stress, Burnout, Overwhelm and Anxiety in Our Careers and Life, with Dr. Monica Vermani
|
Aug 05, 2024 |
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#127. How To Reinvent Your Life Starting Now Using These 10 Steps!
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Jul 29, 2024 |
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#126. 3 Ways to Improve Longevity for Women in Midlife, With Anissa Buckley
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Jul 22, 2024 |
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#125. How You Can Actually Become More Confident as You Face Career & Life Transitions!
|
Jul 15, 2024 |
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#124. Why Conversations, Networking and Community are Crucial During Career & Life Transitions, with Anita Baker
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Jul 08, 2024 |
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#123. The Importance of Building Your Confidence Through Career & Life Transitions!
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Jul 01, 2024 |
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#122. How to Overcome Self Sabotage and Transform Your Life From Burnout to Bliss! With Anjani Amriit
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Jun 24, 2024 |
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#121. What are Your Limiting Beliefs and How You Can Overcome Them During Career & Life Transitions
|
Jun 17, 2024 |
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#120. How To Lose Belly Fast, Reduce Sugar Cravings & Boost Your Metabolism During Midlife! With Nagina Abdullah
|
Jun 10, 2024 |
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#119. How Your Assumptions and Interpretations Can Block You From Moving Forward in Your Career & Life
|
Jun 03, 2024 |
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#118. What is Your Inner Critic or Gremlin, and How Can You Overcome It During Career & Life Transitions
|
May 27, 2024 |
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#117. How to Become a Female Entrepreneur in Midlife, with Resilience and Courage, with Teresa Intag
|
May 21, 2024 |
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#116. How to Find a Mentor During Career & Life Transitions
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May 13, 2024 |
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#115. Adversity in Career & Life: How to Recognize, Navigate and Overcome Adversity, with Shereen Benzvy Miller
|
May 06, 2024 |
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#114. Imposter Syndrome: What it is, and How to Overcome it During Career & Life Transitions, with Sheila Buswell
|
Apr 29, 2024 |
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#113. Rediscovering your Strengths: Why Your Superpowers are the First Step Towards Determining your Ikigai or Reason for Being
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Apr 22, 2024 |
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#112. The Importance of Weightlifting in Midlife; How it builds confidence, strength, and resilience: with Kim Rahir
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Apr 15, 2024 |
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#111. What The Wheel of Life Reveal For You as You Navigate Career & Life Transitions
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Apr 08, 2024 |
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#110. Resilience Despite Adversity: From Child Welfare to Unstoppable Female CEO, with Victoria Pelletier
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Apr 01, 2024 |
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#109. How to Find Your Ikigai, or Reason For Being In Career & Life Transitions
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Mar 25, 2024 |
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#108. The Psychology of Midlife: Building Confidence & Leadership in the Workplace, with Dr. Barbara Mark
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Mar 18, 2024 |
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#107. Happy International Women's Day! Building Confidence in Your Midlife Reinvention
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Mar 11, 2024 |
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#106. Trauma and Divorce: Climbing Out of Abuse in Midlife, with Linda Magoon
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Mar 02, 2024 |
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#105. Why Midlife is the Best Time to Change Careers: Career Reinventions & Finding Fulfilment
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Feb 13, 2024 |
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#104. How to Manage Belly Fat, Hormones, Exercise & Food to Build Confidence in Midlife, with Barb Hawken
|
Feb 07, 2024 |
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#103. Reinvention after 50: What does Retirement Mean Anyway? The Key To Midlife Fulfilment! With Marie Jerusalem
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Jan 19, 2024 |
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#102. On Daring to Believe in Yourself for 2024 and Building Confidence in Midlife!
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Dec 30, 2023 |
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#101. On Self Sabotage and Trusting Our Intuition to Build Confidence, with Christina Woods
|
Dec 15, 2023 |
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#100. On Celebrating Our 100th Podcast Episode! The Midlife Reinvention, With Kavita Ahuja
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Dec 02, 2023 |
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#99. On Appreciation vs. Gratitude: The True Key to Finding Fulfilment in Midlife, with Kavita Ahuja
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Nov 23, 2023 |
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#98. On Training For Life: Why Building Confidence is Essential for Women, With Amy Wilson
|
Nov 11, 2023 |
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#97. On Becoming an "Erin Brockovich" For Your Cause: Finding True Fulfilment in Midlife, with Sandy Rosenthal
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Oct 26, 2023 |
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#96. On Dancing With Disruption to Build Confidence in Midlife, with Linda Rossetti
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Oct 11, 2023 |
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#95. On Creating Our Own "Lifescape": Building Confidence and Finding Fulfilment in Midlife, with Monique Allen
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Sep 16, 2023 |
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#94. On Confusion & Self-Doubt: How to Build Confidence and find Fulfilment in Midlife
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Sep 04, 2023 |
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#93. On Living a Life Well Lived: Finding Fulfilment, Building Confidence & Career Reinvention in Midlife, with Sky Bergman
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Aug 22, 2023 |
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#92. On the Musings of a 57 Year Old Woman in Midlife; Finding Fulfilment & Confidence after a Career Reinvention, with Kavita Ahuja
|
Aug 01, 2023 |
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#91. On Confidence in Dating after 50 and Loving Yourself First; Finding Fulfilment & Confidence in Midlife with Lisa Copeland
|
Jul 20, 2023 |
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#90. On Celebrating Our New Branding: It’s My Time Now! A Podcast For Midlife Reinvention and Building Confidence
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Jul 03, 2023 |
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#89. On Navigating Mental Health: Career Reinvention & Building Confidence in Midlife, with Dr. Jeanne-Mari Retief
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Jun 07, 2023 |
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#88. On Paying it Forward, with Carline Bengtsson
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May 16, 2023 |
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#87. On Rediscovering Your Strengths, with Kavita Ahuja
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Apr 25, 2023 |
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#86. On the Sharp End of Life, with Dierdre Wolownick
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Apr 09, 2023 |
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#85. On Assessing Your Current Life Situation, with Kavita Ahuja
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Mar 21, 2023 |
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#84. On Navigating Adversity, with Shereen Benzvy Miller, and Celebrating our Second Anniversary and IWD, 2023!
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Mar 07, 2023 |
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#83. On Our Most Important Relationship in Life, with Kavita Ahuja
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Feb 21, 2023 |
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#82. On Writing Our Own Playbook in Life, with Nancy A Shenker
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Feb 06, 2023 |
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#81. On the Power of Storytelling and Taking the Detours in Life, with Melissa Davey
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Jan 23, 2023 |
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#80. On How To Have a 2023 Beyond Your Wildest Dreams, with Kavita Ahuja
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Jan 09, 2023 |
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#79. On Moving from Tragedy to Inspiration, with Dr. Zhu Shen
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Dec 17, 2022 |
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#78. On Climbing Our Own Personal Mountains, with Karen Simpson
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Dec 05, 2022 |
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#77. On Holistic Nutrition as We Age, with Glenda Britton
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Nov 22, 2022 |
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#76. On Our Big Hairy Audacious Goals, with Kavita Ahuja
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Nov 14, 2022 |
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#75. On Reclaiming Your Feminine Power, with Tina Brigley
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Nov 08, 2022 |
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#74. On Living a Life of Abundance, & Our Brighter Days, with Claudia Noriega-Bernstein
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Oct 26, 2022 |
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#73. On the Power Trifecta! Women of Color Over 50, with Janice Sutherland
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Oct 08, 2022 |
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#72. On Celebrating Our Listeners, Our Guests, and Our Podcast Milestones, with Kavita Ahuja
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Sep 19, 2022 |
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#71. On the Power of Our Third Acts, with Diana Dunbar Place
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Sep 13, 2022 |
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#70. On Our First Days, with Kavita Ahuja
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Sep 06, 2022 |
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#69. On Women and Leadership, with Palena Neale
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Aug 30, 2022 |
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#68. On the Transformational Power of Coaching, with Kavita Ahuja
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Aug 22, 2022 |
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#67. On Being the Top Sixty Over Sixty, with Helen Hirsh Spence
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Aug 16, 2022 |
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#66. On Being a Warrior of Love, with Emmy Rousseau
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Aug 08, 2022 |
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#65. On the Power of Vision Boards, with Debbi Sluys
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Jul 23, 2022 |
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#64. On The What, Why and How of Building Confidence, with Kavita Ahuja
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Jul 13, 2022 |
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#63. On How We Can Live a Life of Purpose & Joy TODAY, with Brianne Ligori
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Jul 05, 2022 |
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#62. On the Body/Mind Connection and Listening to Our Intuition, with Tara Baldwin
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Jun 18, 2022 |
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#61. On Creatrix Rising: Unlocking the Power of Midlife Women, with Stephanie Raffelock
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Jun 06, 2022 |
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#60. On Reinventing Our Careers in Midlife, with Debra Voorheis
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May 30, 2022 |
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#59. Kavita Ahuja: On Life Lessons From a Little Bird!
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May 24, 2022 |
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#58. Jack Perez: On Kuel Life & Normalizing Aging for Women!
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May 16, 2022 |
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#57. Mimi Bishop: On the Modern GenX Woman!
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May 02, 2022 |
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#56. Kavita Ahuja: On Our Four Different Life Stages or "Ashramas"
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Apr 25, 2022 |
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#55. Liz Solar: On Embarking on Your Life's Creative Journey
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Apr 18, 2022 |
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#54. Anissa Buckley: On Becoming Untethered
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Apr 11, 2022 |
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#53. Kavita Ahuja: On Celebrating My Dad’s 89th Birthday & a Powerful Visualization Exercise!
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Mar 28, 2022 |
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#52. Rebecca Reynolds Moore: On Ambitious, Purpose-Driven Entrepreneurship in Midlife
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Mar 21, 2022 |
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#51. Samra Zafar: On #BreakTheBias, the Trauma of Abuse, & Believing in Our Dreams
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Mar 07, 2022 |
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#50. Kavita Ahuja: Our 50th Podcast Episode! On the Importance of Asking for Help
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Feb 28, 2022 |
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#49. Lori Saitz: On Going From Fine to Fabulous! One Year Anniversary Episode!
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Feb 21, 2022 |
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#48. Kavita Ahuja: On Loving Yourself First
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Feb 14, 2022 |
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#47. Libby Wildman: On the Power of Connections, Our Stories, and Our Liminal Escapes
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Feb 07, 2022 |
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#46. Shay Stone: On Being Better Than You
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Jan 30, 2022 |
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#45. Tanya Willis: On Movement, Nutrition and Mindset over 40
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Jan 23, 2022 |
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#44. Jewel Veitch: On Igniting Your Soul's Gifts
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Jan 15, 2022 |
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#43. Kavita Ahuja: On the Power Purpose Play Movement - First Episode of Season 2!
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Jan 07, 2022 |
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#42. Kavita Ahuja: On the Passage of Time - Final Episode of Season 1!
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Dec 17, 2021 |
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#41. Rene Washington: On Shining Our Brightest Light in Midlife
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Dec 10, 2021 |
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#40. Jill Lubinski: On Becoming Exactly the Kind of Person You Wish You Can Be
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Dec 04, 2021 |
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#39. Lisa Kelly: On Becoming Sober, and Having the Courage to Transform & Grow
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Nov 19, 2021 |
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#38. Cynthia Hastings-James: On Having Faith in Yourself & Jumping in With Both Feet
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Nov 14, 2021 |
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#37. Sheri Lerat: On Tragedy & Loss, Resiliency and the Power of Healing
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Nov 08, 2021 |
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#36. Deborah Gillis: On the Importance of Our Mental Health and Championing Women's Initiatives
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Oct 28, 2021 |
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#35. Karen Herbert: On Our Empty Nest, and Having Healthy Relationships With Our Adult Children
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Oct 23, 2021 |
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#34. Kavita Ahuja: On Thinking Positive Thoughts
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Oct 16, 2021 |
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#33. Sara Arnell: On Rising Up From Our "Lobster Moments"
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Oct 08, 2021 |
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#32. Kavita Ahuja: On Being Vulnerable
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Oct 01, 2021 |
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#31. Genein Letford: On Intercultural Creativity
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Sep 25, 2021 |
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#30. Patti Pokorchak: On Living a Life With No Regrets
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Sep 15, 2021 |
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#29. Kavita Ahuja: On Realizing Your Dreams
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Sep 10, 2021 |
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#28. Ashton Applewhite: On Ageism
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Aug 28, 2021 |
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#27. Kavita Ahuja: On Turning 55!
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Aug 07, 2021 |
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#26. Elle AyoubZadeh: On Beautiful Shoes … Walk How You Want
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Jul 31, 2021 |
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#25. Neela White: On Longevity Planning, and Caring for Elderly and Dying Parents
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Jul 24, 2021 |
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#24. Wendy Thomas: On Health Scares and the Power of a Positive Mindset
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Jul 16, 2021 |
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#23. Dena K. Martines: On Numerology, Astrology and the GenXWoman
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Jul 09, 2021 |
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#22. Carolyn Ray: On Women and Solo Travel
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Jul 04, 2021 |
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#21. Dr. Rupinder Toor: On Women's Health and the Importance of Empowering Women and Girls
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Jun 25, 2021 |
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#20. Kavita Ahuja: On Rediscovering Yourself in Midlife
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Jun 18, 2021 |
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#19. Caroline Brookfield: On Everyday Creativity and Finding Your Courage to Face Challenges
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Jun 12, 2021 |
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#18. Alexandra Stockwell: On Long-Term Relationships, Intimacy, Passion & Sex
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Jun 04, 2021 |
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#17. Dr. Nicole Cutts: On the Heroine's Journey
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May 29, 2021 |
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#16. Sandra Pierce: On Women and Money
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May 21, 2021 |
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#15. Erica Ehm: On Grit, Tenacity, and Continual Reinvention
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May 14, 2021 |
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#14. Michela Di Carlo: On Crunchy Tales, Pasta & Prosecco!
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May 07, 2021 |
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#13. Emily Barrosse: On Sharing Your Bold Story
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Apr 30, 2021 |
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#12. Janet Omstead: On the Importance of Play
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Apr 23, 2021 |
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#11. Kavita Ahuja: On Achievements
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Apr 21, 2021 |
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#10. Maria Leonard Olsen: On Reinvigorating Your Life
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Apr 16, 2021 |
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#9. Lisa Mattam: On Beauty, Values & Diversity
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Apr 09, 2021 |
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#8. Linda Rossetti: On Women & Transition
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Apr 02, 2021 |
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#7. Belinda Clemmensen: On Women and Leadership
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Mar 26, 2021 |
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#6. Robin Joy Meyers: On Discovering Your Joy
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Mar 19, 2021 |
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#5. Isabelle Fish: On Creativity and Community
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Mar 14, 2021 |
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#3. Vicki Bradley: On Resilience and Being in Alignment
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Mar 05, 2021 |
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#4. Sheree Clark: On Courage
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Mar 05, 2021 |
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#2. "Choose to Challenge" - launch episode of The Midlife Reinvention on International Women's Day!
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Mar 05, 2021 |
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#1. Introduction to The Midlife Reinvention: A Power Purpose Play Podcast!
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Feb 21, 2021 |