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Episode | Date |
---|---|
Why your Partner doesn’t trust you…
|
Sep 07, 2023 |
Healing a Broken Relationship (ft. My Coach Jason)
|
Aug 13, 2023 |
The Healing Journey is a TRAP
|
Jul 27, 2023 |
Welcome to Beyond Mikah (Rebrand)
|
Jul 25, 2023 |
You are the Perfection
|
Jun 15, 2022 |
HEALING InnerChild Meditation🧘🏽♂️
|
Jun 07, 2022 |
Healing ur InnerChild❤️🩹
|
Jun 07, 2022 |
How To: Know if Something is for you
|
May 31, 2022 |
The Power of Holding Space
|
May 24, 2022 |
STOP Comparing Yourself
|
May 17, 2022 |
Healing from a Eating Disorder
|
May 10, 2022 |
Getting Triggered!
|
May 03, 2022 |
Toxic Relationships are NECESSARY❤️🔥
|
Apr 26, 2022 |
LOVE is a Human Right!?❤️
|
Apr 19, 2022 |
Why I LOVE My Toxic Father - My Healing Journey
|
Mar 18, 2022 |
It’s All Just Thoughts
|
Mar 04, 2022 |
3 Reasons Your NOT Healing❤️🩹
|
Feb 18, 2022 |
Self Hatred VS Self Acceptance (What’s the DIFFERENCE?)
|
Feb 11, 2022 |
Your Glass is NOT Half Empty
|
Feb 01, 2022 |
Feeling Lost & Confused in Life🦋
|
Jan 28, 2022 |
Seeking External Validation (How to STOP)
|
Jan 14, 2022 |
2022 Be the MAIN CHARACTER of your Life!❤️
|
Dec 31, 2021 |
Needing Validation (My Struggle w/People Pleasing)
|
Dec 10, 2021 |
Signs of Trauma Relationships💔
|
Nov 21, 2021 |
I Cut Off My Toxic Father + How to Set Boundaries
|
Nov 07, 2021 |
Healing Childhood Trauma (EASY WAY)❤️🩹
|
Oct 31, 2021 |
Cutting Off Toxic Family
|
Oct 24, 2021 |
3 Steps to Focus on Yourself
|
Oct 13, 2021 |
Affirmations + Breathwork
|
Oct 10, 2021 |
Having NO FRIENDS
|
Oct 06, 2021 |
Take Time for YOU
|
Oct 03, 2021 |
Sunday Affirmations For Next Week
|
Sep 26, 2021 |
When I feel Empty Inside🥲
|
Sep 22, 2021 |
Meditation for Overthinking😓
|
Sep 17, 2021 |
Why your NOT Happy (Exploring w/Mikah)
|
Sep 03, 2021 |
3 Ways to Love Yourself💙
|
Sep 02, 2021 |
My Struggle with Relationships & Losing Friends
|
Aug 06, 2021 |
STOP trying to Help
|
Jul 30, 2021 |
3 Ways to BOOST your Self-Confidence
|
Jul 08, 2021 |
3 Signs your NOT Happy Single
|
Jul 06, 2021 |
3 Things that harm your Self-Confidence
|
Jul 05, 2021 |
3 Things I learned from Depression
|
Jun 30, 2021 |
Mistakes are Lessons NOT Burdens
|
Jun 23, 2021 |
3 More Things I learned from my EX💔
|
Jun 22, 2021 |
You deserve Happiness Too
|
Jun 21, 2021 |
Treat Yourself the same way You Want To Be Treated
|
Jun 19, 2021 |
How to Let it Go! (Part2)
|
Jun 18, 2021 |
3 Things I Learned from My Ex💔
|
Jun 17, 2021 |
Letting go of the past pain
|
Jun 16, 2021 |
Stop choosing Toxic🙌🏾💔 | HEARTSAVR❤️
|
Jun 15, 2021 |
How to Let it Go! (Part 1)
|
Jun 14, 2021 |
Who do YOU want to be?
|
Jun 11, 2021 |
HEARTSAVR Q&A❤️ (Pt.1)
|
Jun 10, 2021 |
Why I struggle with Depression
|
Jun 09, 2021 |
You Are What You Consume
|
Jun 07, 2021 |
I miss you, but I miss me more💙
|
Jun 01, 2021 |
A New Chapter💙
|
May 30, 2021 |
Be more Selfish💙
|
May 19, 2021 |
What is Toxic Love?😈
|
May 16, 2021 |
STOP Chasing Love in Relationships😌❤️
|
Feb 22, 2021 |
3 Ways To INSTANTLY, Get over Someone🥺❤️
|
Feb 19, 2021 |