Welcome to the Collective

By Brianne Helfrich

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Category: Self-Improvement

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Subscribers: 2
Reviews: 0
Episodes: 126

Description

For the girlies who were never in the "girls club", you just found your new girls group. Bri, a 26-year-old full time Bioethics PhD candidate & CEO, sits down every Wednesday to share her tips and habits for *actually* achieving success! With iconic guests, realistic mindset shifts and inspiration to become a boss bitch, this podcast is sure to become your must have weekly listen. Tune in every Wednesday to join the COLLECTIVE on all major streaming platforms!

Episode Date
Let's Chit Chat
May 01, 2024
4 ways to preserve your mental health during your career
Apr 24, 2024
you won't hate your body into loving it
Apr 17, 2024
3 tips for starting a 6-figure business [REPOST]
Apr 10, 2024
27 things I learned before 27
Apr 03, 2024
Listen To This If You Feel Like You Have No Idea What You're Doing With Your Life Part 2
Mar 27, 2024
The psychology behind sharing your goals, content creator tips and wellness habits with Arasteh Gatchpazian
Mar 20, 2024
you deserve a seat at the table: being a woman in a male-dominated field
Mar 13, 2024
how to workout for your body goals, staying consistent and healthy habits w/ Ashley Eckhoff [REPOST]
Mar 06, 2024
confidence, comparison mindset and conscious living with Victoria Alario
Feb 28, 2024
let's talk grad school: how to choose your program, application requirements, balancing it all
Feb 21, 2024
get to know yourself better w/ Royce Cook: journaling for the busy girl, how to get into the right mindset & being vulnerable with yourself
Feb 14, 2024
solo date ideas: your guide to doing things alone
Feb 07, 2024
3 tips for starting a 6-figure business
Jan 31, 2024
For the girlies that want to achieve their goals, listen to this [REPOST]
Jan 24, 2024
You ask, we answer: the secret to a healthy relationship, talking to your gym crush, dating red flags
Jan 17, 2024
hot girls stand up for themselves and know their worth
Jan 10, 2024
Your 2024 Glow Up Guide
Jan 03, 2024
Ask Bri: Moving? Holiday Drink Ideas? Reconnecting with Yourself?
Dec 13, 2023
Your "that girl" guide for the holidays
Dec 07, 2023
For the girlies that want to achieve their goals, listen to this
Nov 29, 2023
how to workout for your body goals, staying consistent and healthy habits w/ Ashley Eckhoff
Nov 22, 2023
Friendship Breakups
Nov 15, 2023
Top Tips For Productivity [REPOST]
Nov 08, 2023
Morning Routine & Daily Planning Tips For Success!!
Nov 01, 2023
Listen To This If You Need a Sign That Everything Will Work Out
Oct 24, 2023
Entering my "Soft Girl Era"
Oct 18, 2023
Running Era? Is My Quarter Life Crisis Normal? How Do I Attract a Man w/ His Shit Together?
Oct 11, 2023
Becoming a Full Time Content Creator, How to Grow on Social Media and Being Cringe w/ Tess Barclay
Oct 04, 2023
Relationships with Food, Social Media Comparison and Eliminating Self Hate
Sep 27, 2023
Staying Motivated When It Feels Like Your Hard Work Isn't Paying Off [REPOST]
Sep 20, 2023
8 Ways to Immediately BOOST Mood
Sep 13, 2023
Romanticizing Fall: Things to Do, Wear & Buy
Sep 06, 2023
Leveling up and Becoming Your Best Self: September Challenge
Aug 30, 2023
4 Ways to ACTUALLY Manifest Your Dream Life
Aug 23, 2023
Finding Purpose Post Grad
Aug 16, 2023
Confident Girl Summer Series: 5 Back to School Tips for Success
Aug 09, 2023
Confident Girl Summer Series: Daily Non Negotiables, Creating Positive Habits and Bouncing Back from Low Confidence w/ Lily Rakow
Aug 02, 2023
Confident Girl Summer Series: Girl's Guide to Navigating Self-Sabotage in Your Twenties
Jul 26, 2023
Confident Girl Summer Series: 7 Ways to Feel Confident in the Gym & Find Consistency
Jul 19, 2023
Confident Girl Summer Series: Forming New Habits & Sticking to Them
Jul 13, 2023
Confident Girl Summer Series: Balancing Fitness Goals and Summer Fun
Jul 05, 2023
Confident Girl Summer Series: Gaining Confidence in Your Career
Jun 28, 2023
10 Tips for Dealing with Stress [REPOST]
Jun 21, 2023
Confident Girl Summer Series: Summer 2023 Travel Essentials
Jun 14, 2023
Confident Girl Summer Series: Dating, Summer Hookups and Advice w/ Ilana Dunn
Jun 07, 2023
Confident Girl Summer Series: Wellness Tips
May 31, 2023
Confident Girl Summer Series: Doing Things Solo and New Hobbies
May 24, 2023
Confident Girl Summer Series: Social Confidence
May 17, 2023
Confident Girl Summer Series: Body Confidence
May 10, 2023
Summer Bucket List Ideas
May 03, 2023
COLLECTIVE Episode 4
May 01, 2023
Steps To Take To Feel Confident in Your Body [REPOST]
Apr 26, 2023
We Love Saying "No" [REPOST]
Apr 19, 2023
Top Tips for Productivity
Apr 12, 2023
26 Things I've Learned in 26 Years
Apr 05, 2023
Finding My Purpose & Entering My Me Era
Mar 29, 2023
Being Lucky and Being Present [REPOST]
Mar 22, 2023
Getting Over Gym Intimidation
Mar 15, 2023
Networking 101
Mar 08, 2023
COLLECTIVE Episode 3
Mar 06, 2023
Staying Motivated When It Feels Like Your Hard Work Isn't Paying Off
Mar 01, 2023
10 Tips for Dealing with Stress
Feb 22, 2023
COLLECTIVE Episode 2
Feb 13, 2023
You're Not A B*tch, You're Standing Up For Yourself
Feb 08, 2023
In My Healthy Girl Era
Feb 01, 2023
Chit Chat Get Ready w/ Us
Jan 25, 2023
COLLECTIVE Episode 1
Jan 23, 2023
Some People Aren't Going To Like You
Jan 18, 2023
Being Lucky and Being Present
Jan 11, 2023
2023 Is For Shooting Your Shot
Jan 04, 2023
Getting Back Into Your "That Girl" Routine [REPOST]
Dec 28, 2022
Let's Talk Body Image [REPOST]
Dec 14, 2022
The Influencer Tea & Life Update
Dec 07, 2022
The Ultimate Gift Guide
Nov 30, 2022
Thanksgiving, Long Distance & Casual Hookups
Nov 23, 2022
We Don't Fuck with Fuck Boys
Nov 16, 2022
Steps to Take to Feel Confident in Your Body
Nov 02, 2022
Being 'That Girl' [REPOST]
Oct 26, 2022
But What Makes Me Different?
Oct 19, 2022
How To Be Successful This Year [REPOST]
Oct 12, 2022
Comfort Zone, Imposter Syndrome and Forbes
Oct 05, 2022
Fall Must Haves
Sep 28, 2022
Life Updates & Coping with Big Changes
Sep 21, 2022
We Love Saying "No"
Sep 14, 2022
Things to Avoid During Your Fitness Journey
Sep 07, 2022
Hot Girls Love To Learn
Aug 31, 2022
How to Stay Independent (& Being "That Girl") While in a Relationship
Aug 24, 2022
How I Stay Motivated to Accomplish My Goals
Aug 17, 2022
Listen To This If You Feel Like You Have No Idea What You're Doing With Your Life
Aug 10, 2022
Getting Back Into Your "That Girl" Routine
Jul 27, 2022
Founding a Startup, Daily Routines & Creating Content w/ Natalie Barbu
Jul 20, 2022
Italy Recap & Overcoming Vacation Guilt
Jul 13, 2022
A List of My Summer Essentials
Jun 29, 2022
How to Make Friends Post-Grad
Jun 22, 2022
Sports Illustrated, Chronic Illness & Mental Health with Gigi Robinson
Jun 15, 2022
Confident Girl Summer
Jun 06, 2022
Why I Came Off Birth Control
Jun 01, 2022
How I Started a Clothing Brand at 23
May 25, 2022
Being "That Girl"
May 11, 2022
How To Get The Perfect Skincare Routine w/ Dr. Chisom Ikeji
May 04, 2022
Let's Talk Body Image
Apr 26, 2022
Manifest Your Dream Life
Apr 18, 2022
You Asked... I Answered
Apr 11, 2022
24 Things I've Learned in 24 Years
Apr 04, 2022
Let's Get Our Sh*t Together
Mar 28, 2022
How To Get Over A Breakup
Mar 14, 2022
Get Wine Drunk With Us & Girl Talk
Mar 07, 2022
My Current Faves: Things I'm Loving
Feb 28, 2022
Healthy Habits I'm Focusing On
Feb 21, 2022
Vulnerability is Sexy
Feb 07, 2022
My Morning Routine
Jan 31, 2022
Manifesting 101 w/ Giulia Guerrieri
Jan 24, 2022
How To Be Successful This Year
Jan 17, 2022
Relationship Q&A
Jan 10, 2022
Where I've Been and My Goals For 2022
Jan 03, 2022
For You From Eve w/ Olivia (Eve) Shabo
Nov 22, 2021
Be Your Own Hypeman
Nov 08, 2021
Creating Influence and Healthy Habits w/ Trinity Tondeleir
Oct 18, 2021
Make Today Your Bitch w/ Tamara Anthony
Oct 04, 2021
Launch Fast, Adjust Later w/ Allana Blumberg
Sep 27, 2021
We Don't Workout For Our Exes w/ Ashley Eckhoff
Sep 14, 2021
What Does It Mean If He Likes Your Insta Pic, Long Distance Relationships & Red Flags
Aug 27, 2021
Beating Burnout, Healthy Boundaries & Non Negotiables
Mar 27, 2021
Why I Started Helfrich Collective
Mar 08, 2021
00. A Little Tease
Feb 27, 2021