Elevate with Erica
By Erica Renee
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Image by Erica Renee
Category: Self-Improvement
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Episodes: 140
Description
Do you want to reach your goals but struggle to stay motivated? Do you want to make a change in your life but you're worried about what other people will think? Do you feel stuck in a job, a relationship or situation in your life and need the inspiration to make a change? Are you ready to elevate yourself past your fears? Then, Elevate with Erica.
| Episode | Date |
|---|---|
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If You’re Tired of Starting Over, Listen to This
|
Feb 06, 2026 |
|
Making Room. Clearing the Clutter So God Can Move.
|
Jan 22, 2026 |
|
This Is the Year I Stop Explaining Myself
|
Jan 05, 2026 |
|
When Doing More Cost Me What I Wanted Most
|
Dec 22, 2025 |
|
The One Episode You Need Before 2026
|
Dec 08, 2025 |
|
Joy Isn’t After the Chaos… It’s In It
|
Nov 24, 2025 |
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Difficulties Don't Defeat You, Doubt Does
|
Nov 10, 2025 |
|
The Hardest Part of Growth is Knowing When to Let Go
|
Oct 27, 2025 |
|
What Comes Out When You're Squeezed?
|
Oct 13, 2025 |
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Stop Filling Time. Start Moving Needles.
|
Sep 29, 2025 |
|
Peace in You Creates Peace Around You
|
Sep 15, 2025 |
|
Outnumbering Excuses: Here's the secret.
|
Sep 01, 2025 |
|
Letting Go Is The Breakthrough
|
Aug 18, 2025 |
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Okay But... What If It All Falls Apart?
|
Aug 04, 2025 |
|
Why do I still feel unworthy? Blessed and still battling doubt.
|
Jul 21, 2025 |
|
The Journey Is The Point
|
Jul 07, 2025 |
|
Lead Your Life or Follow the Familiar
|
Jun 23, 2025 |
|
He’s Not Delaying You, He’s Developing You
|
Jun 09, 2025 |
|
Stop Arguing For Your Limitations
|
May 26, 2025 |
|
You Don’t Need to Do More, You Need to Realign
|
May 12, 2025 |
|
The Shame of Success -- and Why I'm done hiding
|
Apr 28, 2025 |
|
Why Not You? Break up with the BS Narrative.
|
Apr 14, 2025 |
|
The One Decision Keeping You from a Totally Different Life
|
Mar 31, 2025 |
|
Renewed by the Rock Bottom
|
Mar 17, 2025 |
|
This Is The Part You're Missing
|
Mar 03, 2025 |
|
Who's Pushing You To Be Better?
|
Feb 17, 2025 |
|
One Day Syndrome Is Stealing Your Life
|
Feb 03, 2025 |
|
Highs, Lows, And The Lessons In Between
|
Jan 20, 2025 |
|
7 Things To Release to Elevate in 2025
|
Jan 06, 2025 |
|
Step Into 2025 Ready to Create the Life You Want
|
Dec 23, 2024 |
|
Building Momentum Now to Start 2025 UNSTOPPABLE
|
Dec 09, 2024 |
|
Own The Ending and Rewrite Your 2024
|
Nov 25, 2024 |
|
Just Go For It! Shift From The Fear Freeze to Forward Motion
|
Nov 11, 2024 |
|
Why Looking Back Matters Before Moving Forward
|
Oct 28, 2024 |
|
Trust the Pivot Over Uncertainty and Opinions
|
Oct 14, 2024 |
|
Get in the Game! Life Rewards the Players, Not the Spectators
|
Sep 30, 2024 |
|
Uncover the MESSAGE in your MESS
|
Sep 16, 2024 |
|
Turn Your BAD DAY Around Using The POWER of Positive Reflection
|
Sep 02, 2024 |
|
SPECIAL ANNOUNCEMENT
|
Aug 23, 2024 |
|
Perfectionism vs. Progress: What Christmas in July Taught Me About Letting Go
|
Aug 19, 2024 |
|
That PAIN is a BLESSING: How Struggle Propels Necessary Growth
|
Aug 05, 2024 |
|
Authenticity Over Approval
|
Jul 22, 2024 |
|
From Stuck to Unstoppable: The Power of Discomfort
|
Jul 08, 2024 |
|
The Cost of Staying Still
|
Jun 24, 2024 |
|
Worry vs. Reality - Taking Your Power Back From Worry
|
Jun 10, 2024 |
|
Prove Your Point or Protect Your Peace: Finding Balance
|
May 27, 2024 |
|
Reframe and Rise: Challenge Accepted!
|
May 13, 2024 |
|
"Embracing Enoughness: Thriving exactly as you are today.
|
Apr 29, 2024 |
|
That Inner Critic Needs To Go! "If you're called, you're equipped."
|
Apr 15, 2024 |
|
DARE TO TRY. A Pathway to More Purpose & Joy.
|
Apr 01, 2024 |
|
The Courage to Change: Redefining Success
|
Mar 18, 2024 |
|
Winging It to Winning It: How To Stop Winging It and Start Living With Purpose
|
Mar 04, 2024 |
|
I'm ready to BREAK-UP! Escaping the trap of their opinions.
|
Feb 19, 2024 |
|
Is this a "YOU" problem or a "ME" problem? From BLAME to POWER.
|
Feb 05, 2024 |
|
BREAK OUT of Survival Mode!
|
Jan 22, 2024 |
|
Reigniting Your Inner Drive
|
Jan 08, 2024 |
|
Rising Strong: A Guide to Year-End Empowerment
|
Dec 25, 2023 |
|
Holidays Unstressed and Creating Year Round Joy
|
Dec 11, 2023 |
|
Shifting Your Morning Mindset for More Joy
|
Nov 27, 2023 |
|
Conquering Goals: A 3 Step System to Success
|
Nov 13, 2023 |
|
Overcoming Overthinking: Learning to Trust Your Instincts and Let Go
|
Oct 30, 2023 |
|
Camping, Spiders and Bears OH MY! Tent adventure turned inspiration to GO ALL IN!
|
Oct 22, 2023 |
|
Unknown Journeys, The Fears We Face and The Strength We Discover
|
Oct 12, 2023 |
|
Rising Above Judgment: Letting Whoever Think Whatever
|
Oct 02, 2023 |
|
Mini Mindset Elevator - This is not the breaking of you. It's the making of you!
|
Sep 27, 2023 |
|
Keeping Your Goals Alive Through Life's Curveballs
|
Sep 18, 2023 |
|
Allowing Joy and Sorrow to Coexist in Your Hard Season.
|
Sep 04, 2023 |
|
Rising through Change: Honoring Your Boundaries and Choosing Self-Trust
|
Aug 21, 2023 |
|
The Unbreakable Spirit: An interview with my Mom
|
Aug 07, 2023 |
|
Mini Mindset Elevator - Thriving Amidst Chaos
|
Jul 28, 2023 |
|
Turning Challenges into Adventures: Camping in a flood, water in my rain boots and auditing your circle!
|
Jul 24, 2023 |
|
Embracing Authenticity: Lessons from sharing a hotel room with strangers turned friends!
|
Jul 10, 2023 |
|
Stepping Out and Stepping Up: Finding Growth Beyond Comfort Zones
|
Jun 26, 2023 |
|
The Power of Authentic Living: Embracing Struggles and Celebrating Triumps
|
Jun 12, 2023 |
|
Have you ever said this limiting belief in disguise? Words are free. How you use them will cost you.
|
May 29, 2023 |
|
Mother's Day Special Episode - A constant, unwavering LOVE for your child AND for YOURSELF.
|
May 15, 2023 |
|
Uncover What's Keeping You From Your Good Life
|
May 01, 2023 |
|
DON'T WAIT. As you start to WALK, the PATH will appear.
|
Apr 17, 2023 |
|
Mindset Elevator - It All Starts With BELIEF
|
Apr 04, 2023 |
|
It's the PERFECT time to CHANGE.
|
Apr 03, 2023 |
|
YOU LACK NOTHING. Everything you need to SUCCEED is already inside YOU!
|
Mar 20, 2023 |
|
Mini Mindset Elevator, March 10th
|
Mar 10, 2023 |
|
4 Questions to Ask Yourself to BECOME Your Best Self & Stop Identifying With What Is Keeping You Stuck
|
Mar 06, 2023 |
|
Mini Mindset Elevator, March 1st
|
Mar 01, 2023 |
|
Mini Mindset Elevator, February 24th
|
Feb 24, 2023 |
|
Stop playing it safe. Get off the bench and get in to your life.
|
Feb 20, 2023 |
|
Mini Mindset Elevator, February 11th
|
Feb 11, 2023 |
|
Give Yourself Permission. Permission to be a beginner, to not be liked, to go be great.
|
Feb 06, 2023 |
|
Is the goal to become FEARLESS or to be able to MOVE despite FEAR?
|
Jan 23, 2023 |
|
Let's bring BIG ENERGY into 2023 - What energy are you putting out? What energy are you allowing in?
|
Jan 09, 2023 |
|
Say you're walking into the BEST year of your life and MEAN IT! - 3 Steps to Living Less Out of Habit and More with INTENT.
|
Dec 26, 2022 |
|
Live less on AUTOPILOT and more on PURPOSE
|
Dec 12, 2022 |
|
Attitude of Gratitude - 4 Ways I Create That Attitude Beyond Thanksgiving
|
Nov 28, 2022 |
|
Validate yourself so you can stop seeking it from the world.
|
Nov 14, 2022 |
|
How I shift my mindset to, "What if it all works out?".
|
Oct 31, 2022 |
|
How to turn "Am I capable?" "Am I worthy?" "Who am I to do this?" into your driver for success!
|
Oct 17, 2022 |
|
THE FINAL 90 DAYS OF 2022! Let's take it up a notch!
|
Oct 03, 2022 |
|
Difficult times can be the greatest opportunities in disguise.
|
Sep 19, 2022 |
|
Dropping the H-bomb, HUSTLE!
|
Sep 05, 2022 |
|
Flip the script on your fears and start fearing the patterns keeping you playing small.
|
Aug 22, 2022 |
|
Believe in yourself and you will have 100% of the people you need to succeed on your side.
|
Aug 08, 2022 |
|
Raise the standards of your surroundings to raise the expectations of yourself.
|
Jul 25, 2022 |
|
Time to get uncomfortable! Let's talk about doing things BEFORE we're "ready".
|
Jul 11, 2022 |
|
Get out of your head and into your LIFE.
|
Jun 27, 2022 |
|
Have you ever CRIED when you're ANGRY? & is anger your DEFAULT EMOTION when you're upset?
|
Jun 13, 2022 |
|
Ever feel like you're not good enough? Good! Let's use that!
|
May 30, 2022 |
|
A convo about getting UNSTUCK and making WAVES!
|
May 16, 2022 |
|
Let's Get Off The HOT MESS EXPRESS
|
May 02, 2022 |
|
Releasing expectations and intentionally designing a life that supports you!
|
Apr 18, 2022 |
|
Self-doubt, Imposter Syndrome & moving despite them
|
Apr 04, 2022 |
|
Stop identifying with the BS story that you're stuck. Make some new moves with me!
|
Mar 21, 2022 |
|
That One Decision Can Change Your Whole Life
|
Mar 07, 2022 |
|
Who are you letting disqualify you from going after the life you want?
|
Feb 21, 2022 |
|
Valentines Day. Mondays. Neither HAS to SUCK. Let's change our thoughts around the things we don't love.
|
Feb 07, 2022 |
|
Breed CONFIDENCE with ACTION
|
Jan 24, 2022 |
|
Get IN the ROOM!
|
Jan 10, 2022 |
|
The 2021 wrap up!
|
Dec 27, 2021 |
|
Resolutions that last longer than the basket of chips and salsa!
|
Dec 13, 2021 |
|
What season are you in? Be present not perfect.
|
Nov 29, 2021 |
|
Are you LIVING or just EXISTING?
|
Nov 15, 2021 |
|
What reality is your thoughts creating?
|
Nov 01, 2021 |
|
SUCCESS can't make you happy, HAPPINESS makes you a success.
|
Oct 18, 2021 |
|
I SURRENDER! I can't do it all! But, I'm still AMAZING.
|
Oct 04, 2021 |
|
The HAPPINESS secret SAUCE!
|
Sep 20, 2021 |
|
Choose YOU
|
Sep 06, 2021 |
|
Run your day before the day runs you!
|
Aug 23, 2021 |
|
Taking time for yourself without feelings of GUILT or FAILURE
|
Aug 09, 2021 |
|
Their opinion will NEVER cut you a CHECK!
|
Jul 26, 2021 |
|
Do the unpopular thing and step OUT of the F'ING box!
|
Jul 12, 2021 |
|
A walk through DIVORCE and why YOU should NEVER settle!
|
Jun 28, 2021 |
|
Start making your PEACE a PRIORITY.
|
Jun 14, 2021 |
|
It's NOT fine. It's NOT okay. Let's speak up for GREAT!
|
May 31, 2021 |
|
Be who YOU are NOT who the world wants you to be.
|
May 17, 2021 |
|
Stop COMPARING yourself to others and BLOOM in your own LIGHT.
|
May 03, 2021 |
|
Stop WORRYING and just SHOW UP!
|
Apr 19, 2021 |
|
Ask for HELP, see it as a STRENGTH and QUIT trying to do life alone!
|
Apr 05, 2021 |
|
STOP waiting for applause and START clapping for yourself!
|
Mar 22, 2021 |
|
Let's take the POWER back from our FEARS!
|
Mar 08, 2021 |
|
Let's grab a drink and get to know eachother!
|
Mar 01, 2021 |
|
Get ready to Elevate with Erica
|
Feb 24, 2021 |