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Episode | Date |
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Prof Ciaran O’Boyle in the Doctor’s Chair
|
Apr 11, 2024 |
Positive Aging with Alana James
|
Mar 16, 2024 |
What is The Price of Happiness?
|
Mar 01, 2024 |
John McCarthy Champion Irish Surfer: Hope That Grows
|
Jan 24, 2024 |
Character Strengths & Self-Awareness What is Strong Rather Than What is Wrong
|
Nov 23, 2023 |
Positive Lifestyle Changes for Mental Health
|
Nov 17, 2023 |
Cholesterol: What are the different types of cholesterol?
|
Nov 12, 2023 |
Blue Zones, Mediterranean Diet & Our Telomeres
|
Nov 06, 2023 |
All About Erectile Dysfunction & International Men’s Health Week
|
Nov 01, 2023 |
Positive Psychology the Prescription for Happiness
|
Oct 31, 2023 |
War Anxiety: Overcoming Headline Stress
|
Oct 29, 2023 |
Acne: Symptoms, Causes, Treatment & Prevention
|
Oct 21, 2023 |
Transforming Your Pain Into Something Beautiful with Kayleen Asbo
|
Oct 14, 2023 |
Making Lifestyle Changes for Health Gains
|
Oct 04, 2023 |
Gratitude, Love, Self-Compassion & Overcoming Adversity with Michelle Bauge
|
Sep 27, 2023 |
Be Stronger to Live Longer
|
Sep 20, 2023 |
Building Mental Resilience through the Fertility Journey with Eimear Byrne
|
Sep 13, 2023 |
Cholesterol – We Make Our Habits in Life, and Then Our Habits Make Us. Aristotle
|
Sep 06, 2023 |
Boosting Your Well-being through Character Strengths with Dr. Liana Lianov
|
Aug 30, 2023 |
Health is Wealth
|
Aug 23, 2023 |
The Myth of Invincibility & Undergoing Open-Heart Surgery with Dr. Akil Taher
|
Aug 17, 2023 |
Forest Therapy
|
Aug 16, 2023 |
The Journey to Emotional & Chemical Sobriety with Tony Kelly
|
Aug 10, 2023 |
Set Goals To Grow with Caroline Adams Miller
|
Aug 09, 2023 |
Keeping Your Body Moving: Let Your Footsteps Do the Talking
|
Aug 04, 2023 |
Life Lessons from Epictetus
|
Aug 02, 2023 |
Ibrahim Halawa: The Power of Forgiveness & Letting Go for a Better Future
|
Jul 29, 2023 |
The Opportunity Cost of the Overthinking Mind
|
Jul 28, 2023 |
Dr Beth Frates: Lifestyle Medicine as a Game Changer
|
Jul 26, 2023 |
Food as Medicine: Uniting Health & Flavor with Domini Kemp
|
Jul 19, 2023 |
Food As Medicine for Menopause with Rachel Graham
|
Jul 12, 2023 |
Prevent & Treat Heart Disease with Dr Paddy Barrett
|
Jul 05, 2023 |
Ask the Right Questions
|
Jun 28, 2023 |
Kindness: A Key For Vitality
|
Jun 21, 2023 |
When Men Delay Seeking Healthcare: The Dire Consequences of Not Asking For Help
|
Jun 14, 2023 |
The Magic of the Subconscious Mind with Keith Barry
|
Jun 07, 2023 |
Cultivating Sisu And Accessing Inner Strength with Dr. E. Elisabet Lahti
|
May 31, 2023 |
It’s Probably Your Hormones: Balancing Your Hormones to Improve Your Health with Dr Mary Ryan
|
May 24, 2023 |
The 4-7 Zone: Become Your Own Psychotherapist
|
May 17, 2023 |
Authenticity in Lifestyle Medicine With Dr. Jessica Matthews
|
May 10, 2023 |
Bittersweet: Why Sugar Might Not Love You Back
|
May 03, 2023 |
Lifestyle Medicine Keynote Speaker Dr. Mark Rowe
|
Apr 26, 2023 |
Encore Episode: Dr Lisa Cunningham on Gratitude, Positivity, and What Makes a Strong Relationship
|
Apr 26, 2023 |
15 ways to Boost your Happiness
|
Apr 19, 2023 |
The Healing Power of Social Connections with Liana Lianov
|
Apr 12, 2023 |
Zesty Aging: How to Unlock The Power of Play with Dr Elaine O’ Brien
|
Mar 29, 2023 |
Protecting Your Memory and Keeping Your Brain Healthy with the MIND Diet
|
Mar 22, 2023 |
Force Multipliers & Questioning How You to Show Up in the World with DeDe Halfhill
|
Mar 15, 2023 |
Lifestyle Changes You Can Make to Support Your Immune System
|
Mar 08, 2023 |
The Secret to Less Stress & Better Health with Professor Luke O’Neill
|
Mar 01, 2023 |
Building a General Practice with Professor Patrick Murray, Part 2
|
Feb 22, 2023 |
The Myth of Happily Ever After & Redefining Happiness with Suzann Pileggi Pawelski
|
Feb 15, 2023 |
The Human Touch in Modern Medicine with Professor Patrick Murray: Part 1
|
Feb 08, 2023 |
Believe in Yourself, Help Others; Be that Leader in your own life with Dr. Robb Kelly
|
Feb 01, 2023 |
Empowering You to Make Positive Lifestyle Changes
|
Jan 25, 2023 |
The Joys of Growing Your Own Food with Michael Kelly
|
Jan 18, 2023 |
Choosing a Strength-Based Approach to Living
|
Jan 11, 2023 |
How to Have Your B.E.S.T. Y.E.A.R. Yet
|
Jan 04, 2023 |
Using Inspiring Words to Uplift Lives
|
Dec 28, 2022 |
Finding Your Recipe for Inner Contentment with Bernie Keogh
|
Dec 21, 2022 |
Mihaly Csikszentmihalyi’s Lessons on the Essense of Being In Flow
|
Dec 14, 2022 |
Practicing Courage, Appreciation & Gratitude with YayCanDo’s Bernie Keogh Part 1
|
Dec 07, 2022 |
Self-Compassion & Toxic Stressors in Our Lives
|
Nov 30, 2022 |
Life Lessons from Epictetus: A Greek Stoic Philosopher
|
Nov 16, 2022 |
The Upward Spiral of a Gratitude Practice with Dr. Liana Lianov
|
Nov 09, 2022 |
What does happiness mean to you?
|
Nov 02, 2022 |
Extra Visceral Fat & What You Can Do
|
Oct 26, 2022 |
Confucius - I Do & I understand
|
Oct 19, 2022 |
The Pursuit of Happiness: Boosting Your Happiness to Improve Your Health with David Clancy & Ciaran Dunne
|
Oct 12, 2022 |
Creating a Sustainable Future with Jane Abernethy CSO Humanscale
|
Oct 05, 2022 |
How Relationships Drive Behavioral Change with Simon Matthews
|
Sep 28, 2022 |
Depression with WLR Maria McCann
|
Sep 14, 2022 |
Achieving Optimal Health Through Lifestyle Medicine with Clare McKenna
|
Sep 06, 2022 |
The M.I.N.D. Diet
|
Aug 24, 2022 |
The Benefits of Keeping a Written Journal
|
Jul 21, 2022 |
Cultivating Generative Spaces to Develop Beacons of Extraordinary Health with Dr. Wayne Ruga Part 2
|
Jul 14, 2022 |
Cultivating Generative Spaces to Develop Beacons of Extraordinary Health with Dr. Wayne Ruga Part 1
|
Jul 07, 2022 |
Emperor Marcus Aurelius; Wisdom Gained through Meditations
|
Jun 29, 2022 |
Finding New Purpose & Training the Mind, Body & Spirit in Resilience with Fr. Harry Bohan
|
Jun 22, 2022 |
Embracing a Growth Mindset in Health & Wellness with Stephen Frampton
|
Jun 09, 2022 |
Perfectionism
|
Jun 02, 2022 |
Strengths in the Mirror: Thriving Now & Tomorrow with Dr Liana Lianov
|
May 26, 2022 |
Fostering Compassion-Based Resilience with Fiona Brennan
|
May 19, 2022 |
Burnout: The Recovery (Part 2 of 2)
|
May 11, 2022 |
Living a Healthy, Wealthy, Happy Life with Tom Corley
|
May 05, 2022 |
Burnout: What it is & Why it Matters (Part 1 of 2)
|
Apr 29, 2022 |
My Name is Jhon: An Atypical Story of Success with John Brennan
|
Apr 21, 2022 |
The Hand of Vitality
|
Apr 07, 2022 |
Choices, Travel, and Looking Towards the Light with Declan Fitzgerald, HR Director at Meta (Facebook)
|
Mar 31, 2022 |
You’ve Got This: Learn to love yourself and truly shine – in your teens and beyond with Tammy Darcy
|
Mar 17, 2022 |
Dr Mark Rowe The Goose who Laid The Golden Egg
|
Mar 10, 2022 |
Dr Greg Wells The Power of Exercise & the Meaning of Life
|
Mar 03, 2022 |
Dr Lisa Cunningham on Gratitude, Positivity, and What Makes a Strong Relationship
|
Feb 24, 2022 |
Being Yourself; Family, Faith, and the Key to Happiness with John Mullane
|
Feb 17, 2022 |
Build Health Enhancing Habits That Stick
|
Feb 10, 2022 |
Making Peace, Choosing Happiness, and Turning Off the Inner Critic with Zara King
|
Feb 03, 2022 |
Supporting You to Thrive and Flourish with Dr. Trudy Meehan PhD
|
Jan 27, 2022 |
The Well-Gardened Mind & the Power of Gardening, Creativity & a Future Looking Perspective with Dr. Sue Stuart-Smith
|
Jan 13, 2022 |
Make this your BEST YEAR yet
|
Jan 06, 2022 |
Microbiome: Make your Gut Happy
|
Dec 30, 2021 |
Dr Mark Rowe The Power of Gratitude
|
Dec 23, 2021 |
Dr Mark Rowe ‘The Key to a Happier & Healthier Christmas’
|
Dec 16, 2021 |
Addressing the Loneliness Pandemic
|
Dec 09, 2021 |
An Taoiseach Micheál Martin: Life is Short; Value it – This Can Inform How We Approach Issues
|
Dec 02, 2021 |
Helen Brophy: The Importance of Guiding Principles – Leading Through Crises
|
Nov 25, 2021 |
Dr Mark Rowe: How to Beat Those Winter Blues
|
Nov 18, 2021 |
David McRedmond: Furthering the Common Good through Trust, Optimism & Perspective
|
Nov 11, 2021 |
Mary Buckley, IDA Ireland: Culture, Openness & Wellbeing in the Covid Era
|
Nov 04, 2021 |
Breeda Bermingham: ‘Midlife Women Rock’ – A Story for a New Generation of Women
|
Oct 28, 2021 |
Dr Mark Rowe: 15 ways to Boost your Happiness
|
Oct 21, 2021 |
Feargal O’Rourke: Culture with a Sense of Belonging is a Powerful Force
|
Oct 14, 2021 |
Frank O’Keeffe EY~ ‘Life is about putting people at the core of how you think & act’
|
Oct 07, 2021 |
Mary Lou McDonald TD ‘Investing in Yourself Today for a Better Future’
|
Sep 30, 2021 |
Paul Kelly CEO Fáilte Ireland: ‘Trust is the oxygen; inject it & everything can happen!’
|
Sep 23, 2021 |
Dr. Beth Frates: Lifestyle Medicine as a Game Changer
|
Sep 16, 2021 |
Dr Barbara Ryan, The Gut Expert: Helping You Find a Healthier, Happier Gut
|
Sep 09, 2021 |
Preparing for a Hybrid Workplace; Your Health and Wellbeing
|
Sep 02, 2021 |
Amb. Daniel Mulhall – Key to a 4-Decade Diplomatic Career In-Service
|
Aug 26, 2021 |
Tama Duffy Day – Healthy Design, Aging with Grace ‘in-place’ and Ikigai; Finding Your Purpose at Every Age
|
Aug 19, 2021 |
Address the Epidemic of Prolonged Sitting; Realise the Game-Changing Benefits of Habitual Movement.
|
Aug 05, 2021 |
Sleep as Medicine
|
Jul 22, 2021 |
Dr David Fryburg, Endocrinologist ‘Pro-Social Acts, Like Kindness, Are the Key to Happiness.’
|
Jul 15, 2021 |
Dr Elaine O’Brien PhD on Resilient and Pre-silient Wellbeing; Fitness as a Buffer in Life.
|
Jul 01, 2021 |
Norah Casey on Courage and the Willingness to Face your Fears
|
Jun 24, 2021 |
Kindness - A Key for Vitality
|
Jun 17, 2021 |
Boxer Dylan Moran’s unwavering commitment to his journey.
|
Jun 10, 2021 |
The Health Benefits of Nature
|
Jun 03, 2021 |
Former POW & Retired Army General Dr Rhonda Cornum on Resilience & Life ‘An Unending Opportunity’.
|
May 27, 2021 |
High Blood Pressure – What it is, Why it Matters, and How We Treat it.
|
May 20, 2021 |
Prof James Pennebaker, Personal Growth & Expressive Writing
|
May 13, 2021 |
Positive Lifestyle Changes To Address Anxiety
|
May 07, 2021 |
Rule Your Mind or It Will Rule You with Tom Brennan
|
Apr 26, 2021 |
Men’s Health Podcast: In the Doctor’s Chair by Irish Doc Mark Rowe
|
Apr 26, 2021 |
The Power of Bad: How the Negativity Effect Rules Us – and How We Can Rule It with Roy Baumeister Pt 2
|
Apr 26, 2021 |
Willpower: What it Is and Why it Matters with Roy Baumeister Pt 1
|
Apr 26, 2021 |
What is Wellbeing?
|
Apr 26, 2021 |
Positive Psychology Principles: ‘Your Positive Vibe Can Influence Your Tribe’
|
Apr 26, 2021 |
Leadership, Being True to Your Purpose, Continuous Learning and Love with Heather Fennimore
|
Apr 26, 2021 |
Pursue Your Passions to Realize Your Best Possible Future Self with Dr Doireann O’Leary
|
Apr 26, 2021 |
Dr. Mark Rowe’s Medical Practice Story – Facing Fires in Our Lives and Moving On
|
Apr 26, 2021 |
Burnout Prevention & Building a Resilient Mind with Leo Cullen
|
Apr 26, 2021 |