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| Episode | Date |
|---|---|
|
Patterns to purpose - Cognitive dissonance
|
May 29, 2026 |
|
Patterns to Purpose - Awareness & Regulation
|
May 22, 2026 |
|
Patterns to Purpose - Dharma & Ikigai
|
May 15, 2026 |
|
How I found my self-worth and value
|
Apr 16, 2026 |
|
Golden Light Meditation for Letting Go, Heart Opening and Inner Peace
|
Apr 08, 2026 |
|
Your Problems Are Your Patterns
|
Apr 01, 2026 |
|
AI Might Take Your Job BUT...
|
Mar 25, 2026 |
|
Do You Dread Your 9-5?
|
Mar 18, 2026 |
|
Detachment Is Not Neglect
|
Mar 11, 2026 |
|
3 Tips For Entrepreneurs
|
Mar 04, 2026 |
|
How to Navigate a Major Life Transition
|
Feb 25, 2026 |
|
It's time to know your Dharma archetype
|
Feb 18, 2026 |
|
Your Lower Self is Controlling Your Mind
|
Feb 11, 2026 |
|
Remove Your Masks and Reconnect with Your True Purpose
|
Feb 04, 2026 |
|
Karma Is the Loop, Dharma Is the Leap
|
Jan 28, 2026 |
|
Balance Your Masculine and Feminine Energy for Inner Harmony
|
Jan 21, 2026 |
|
Energetic Alignment To Receive Miracles and Abundance
|
Jan 14, 2026 |
|
How I navigated a major transition
|
Jul 28, 2025 |
|
Stay calm and in control when people complain
|
Jul 02, 2025 |
|
The cusp between Karma & Dharma
|
Jan 08, 2025 |
|
Energy cleansing with the elements
|
Nov 29, 2024 |
|
The 5 stages of grief
|
Nov 15, 2024 |
|
How old were you when you first heard the word stress?
|
Nov 01, 2024 |
|
Identify your identity
|
Oct 25, 2024 |
|
Understanding karma & dharma
|
Oct 11, 2024 |
|
How to stop comparing yourself with others
|
Oct 04, 2024 |
|
What exactly is a life coach?
|
Sep 27, 2024 |
|
Help! My chakras are blocked
|
Sep 20, 2024 |
|
Have you been wearing hats & masks?
|
Sep 09, 2024 |
|
How to break a negative cycle
|
Sep 03, 2024 |
|
My clients' journey of self-discovery
|
Aug 25, 2024 |
|
How to overcome procrastination
|
Aug 20, 2024 |
|
Inner child Healing Meditation
|
Jun 17, 2024 |
|
Interview with Sandra Garlick MBE
|
Jun 07, 2024 |
|
Interview with the Holistic Health Show, Australia.
|
May 16, 2024 |
|
Interview with Oli Anderson about realness
|
Apr 02, 2024 |
|
Interview with Amanda Hill, USA
|
Mar 26, 2024 |
|
Overcoming Money Mindset Blocks
|
Feb 02, 2024 |
|
BBC Radio Interview
|
Dec 15, 2023 |
|
Interview with Carla Delaney, UK
|
Dec 06, 2023 |
|
The 4 pillars of success
|
Jul 30, 2023 |
|
Gratitude Meditation
|
Jun 16, 2023 |
|
Letting Go Meditation
|
Apr 23, 2023 |
|
Poem: My Purpose
|
Mar 31, 2023 |
|
Should I sit up or lie down in meditation?
|
Jan 28, 2023 |
|
Light on the other side of darkness
|
Jan 25, 2023 |
|
Reflections of 2022
|
Dec 01, 2022 |
|
The THREE most important words you will ever say in your life
|
Nov 14, 2022 |
|
Weekend Meditation
|
Aug 27, 2022 |
|
Being stressed isn't cool!
|
Mar 15, 2022 |
|
What works for me...
|
Nov 05, 2021 |
|
Productivity v's Speed
|
Oct 14, 2021 |
|
How to cope with negativity from others
|
Oct 05, 2021 |
|
The fine line between self-belief and ego
|
Sep 23, 2021 |
|
What is Personal Development?
|
Sep 02, 2021 |
|
Who am I?
|
Apr 30, 2021 |
|
Positive thinking leads to a positive mindset
|
Apr 23, 2021 |
|
My Journey with Reiki
|
Mar 28, 2021 |
|
Yoga Nidra Meditation
|
Mar 17, 2021 |
|
Daring to dream...
|
Mar 11, 2021 |
|
How I became the healthiest (and happiest) version of myself...
|
Mar 03, 2021 |
|
Guided Meditation, with Nikita
|
Mar 01, 2021 |
|
My Journey through Yoga
|
Feb 25, 2021 |
|
Welcome to Journey with Nikita
|
Feb 25, 2021 |