Laughter and Libations
By Shawneille Campbell-Dunbar
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Image by Shawneille Campbell-Dunbar
Category: Self-Improvement
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Episodes: 124
Description
Laughter and Libations is about the intentional pursuit of joy. I'm challenging myself to be courageous and share my stories as I shake, stir, strain, steep, brew, and mix up my favorite libations and laugh my way into a more joyful life. I’ll share experiences with a focus on self-care and self-discovery. Come join me on this journey.
| Episode | Date |
|---|---|
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Episode 124: Missing Dad
|
Jun 23, 2026 |
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Episode 123: Laughing Matters (May 2026)
|
Jun 01, 2026 |
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Episode 122: Laughing Matters (April 2026)
|
May 02, 2026 |
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Episode 121: Laughing Matters (March 2026)
|
Apr 01, 2026 |
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Episode 120: Focus Areas for 2026
|
Feb 28, 2026 |
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Episode 119: Laughing Matters (January 2026)
|
Jan 31, 2026 |
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Episode 118: Celebrating 5 Years of Podcasting!
|
Jan 28, 2026 |
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Episode 117: Bye Bye 2025
|
Jan 01, 2026 |
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Episode 116: What Shall I Do Now?
|
Dec 20, 2025 |
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Episode 115: Laughing Matters (October 2025)
|
Oct 31, 2025 |
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Episode 114: Laughing Matters (September 2025)
|
Oct 01, 2025 |
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Episode 113 Laughing Matters (August 2025)
|
Sep 01, 2025 |
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Episode 112: Laughing Matters (July 2025)
|
Aug 01, 2025 |
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Episode 111: Laughing Matters (June 2025)
|
Jul 01, 2025 |
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Episode 110: Celebrations, Siblings, and Dad
|
Jun 29, 2025 |
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Episode 109 Laughing Matters (May 2025)
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May 31, 2025 |
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Episode 108: Laughing Matters (April 2025)
|
May 01, 2025 |
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Episode 107: Laughing Matters (March 2025)
|
Apr 03, 2025 |
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Episode 106: Feeling Free (March 2025)
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Mar 30, 2025 |
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Episode 105: Laughing Matters (February 2025)
|
Mar 01, 2025 |
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Episode 104: Feeling Free (February 2025)
|
Feb 27, 2025 |
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Episode 103: Laughing Matters (January 2025)
|
Feb 01, 2025 |
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Episode 102: Podcasting Lessons and 2025 Goals
|
Jan 31, 2025 |
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Episode 101: Bye Bye 2024
|
Jan 01, 2025 |
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Episode 100: Birthday Lessons
|
Dec 30, 2024 |
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Episode 99: Laughing Matters (November 2024)
|
Nov 30, 2024 |
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Episode 98: Make Space for Joy, Part 2
|
Nov 28, 2024 |
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Episode 97: Laughing Matters (October 2024)
|
Oct 31, 2024 |
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Episode 96: Make Space for Joy
|
Oct 31, 2024 |
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Episode 95: Laughing Matters (September 2024)
|
Oct 01, 2024 |
|
Episode 94: Whiskey Notes (Kikori)
|
Sep 29, 2024 |
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Episode 93: Laughing Matters (August 2024)
|
Sep 01, 2024 |
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Episode 92: Relationships, Laughter, and Joy
|
Aug 31, 2024 |
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Episode 91: Laughing Matters (July 2024)
|
Aug 01, 2024 |
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Episode 90: Whiskey Notes (Watershed Distillery BIB Bourbon)
|
Jul 31, 2024 |
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Episode 89: Laughing Matters (June 2024)
|
Jun 30, 2024 |
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Episode 88: Mid-Year Check-In
|
Jun 29, 2024 |
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Episode 87: Laughing Matters (May 2024)
|
Jun 01, 2024 |
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Episode 86: Slowing Down
|
May 30, 2024 |
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Episode 85: Laughing Matters (April 2024)
|
May 01, 2024 |
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Episode 84: Whiskey Notes (Bushmills Single Malt Irish Whiskey)
|
Apr 29, 2024 |
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Episode 83: Laughing Matters (March 2024)
|
Mar 31, 2024 |
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Episode 82: Don't Wait for Joy
|
Mar 22, 2024 |
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Episode 81: Laughing Matters (February 2024)
|
Mar 01, 2024 |
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Episode 80: Matters of the Heart
|
Feb 25, 2024 |
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Episode 79: Laughing Matters (January 2024)
|
Feb 01, 2024 |
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Episode 78: New Year, Bumpy Start
|
Jan 27, 2024 |
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Episode 77: Bye Bye 2023
|
Dec 31, 2023 |
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Episode 76: Keep Moving Forward
|
Dec 28, 2023 |
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Episode 75: Laughing Matters (November 2023)
|
Dec 01, 2023 |
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Episode 74: Do You Dread This Time Of Year?
|
Nov 29, 2023 |
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Episode 73: Laughing Matters (October 2023)
|
Nov 01, 2023 |
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Episode 72: Burnout Again?
|
Oct 26, 2023 |
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Episode 71: Laughing Matters (September 2023)
|
Sep 30, 2023 |
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Episode 70: Lessons Learned From Tough Times
|
Sep 28, 2023 |
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Episode 69: Laughing Matters (August 2023)
|
Sep 01, 2023 |
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Episode 68: Move Towards Joy
|
Aug 31, 2023 |
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Episode 67: Laughing Matters (July 2023)
|
Aug 01, 2023 |
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Episode 66: Whiskey Notes (Shibui Grain Select Whisky)
|
Jul 30, 2023 |
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Episode 65: Laughing Matters (June 2023)
|
Jun 30, 2023 |
|
Episode 64: Mid-Year Check-In
|
Jun 30, 2023 |
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Episode 63: Laughing Matters (May 2023)
|
Jun 01, 2023 |
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Episode 62: Acceptance and Joy
|
May 30, 2023 |
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Episode 61: Laughing Matters (April 2023)
|
Apr 30, 2023 |
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Episode 60: How To Create Your Daily (Laughter) Flow
|
Apr 28, 2023 |
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Episode 59: Laughing Matters (March 2023)
|
Apr 01, 2023 |
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Episode 58: Tips To Help You Focus On Your Goal
|
Mar 29, 2023 |
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Episode 57: Laughing Matters (February 2023)
|
Feb 28, 2023 |
|
Episode 56: Your Journey to Increase Laughter and Joy Starts Here
|
Feb 27, 2023 |
|
Episode 55: Laughing Matters (January 2023)
|
Feb 01, 2023 |
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Episode 54: Celebrating 2 Years of Podcasting
|
Jan 28, 2023 |
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Episode 53: Bye Bye 2022
|
Jan 01, 2023 |
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Episode 52: Birthday, Champagne, and Commitment
|
Dec 09, 2022 |
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Episode 51: Laughing Matters (November 2022)
|
Dec 01, 2022 |
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Episode 50: Holiday Season Self-Care
|
Nov 29, 2022 |
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Episode 49: Laughing Matters (October 2022)
|
Nov 01, 2022 |
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Episode 48: Holidays and Expectations
|
Oct 30, 2022 |
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Episode 47: Laughing Matters (September 2022)
|
Oct 01, 2022 |
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Episode 46: Whiskey Notes (Uncle Nearest 1884)
|
Sep 29, 2022 |
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Episode 45: Laughing Matters (August 2022)
|
Sep 01, 2022 |
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Episode 44: Expectations and Joy
|
Aug 28, 2022 |
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Episode 43: Laughing Matters (July 2022)
|
Jul 31, 2022 |
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Episode 42: Freedom and Joy
|
Jul 29, 2022 |
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Episode 41: Laughing Matters (June 2022)
|
Jun 30, 2022 |
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Episode 40: Focusing on the Present Part 2
|
Jun 27, 2022 |
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Episode 39: Laughing Matters (May 2022)
|
Jun 01, 2022 |
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Episode 38: Focusing on the Present
|
May 21, 2022 |
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Episode 37: Laughing Matters (April 2022)
|
Apr 30, 2022 |
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Episode 36: How To Know You're Making Progress
|
Apr 28, 2022 |
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Episode 35: Laughing Matters (March 2022)
|
Apr 01, 2022 |
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Episode 34: Coping with Uncertainty
|
Mar 30, 2022 |
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Episode 33: Laughing Matters (February 2022)
|
Mar 01, 2022 |
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Episode 32: Overwhelmed and Still Laughing
|
Feb 26, 2022 |
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Episode 31: Laughing Matters (January 2022)
|
Feb 01, 2022 |
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Episode 30: More Laughter and Joy in 2022
|
Jan 27, 2022 |
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Episode 29: Bye Bye 2021
|
Dec 31, 2021 |
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Episode 28: Setting Goals for 2022 Part 2
|
Dec 29, 2021 |
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Episode 27: Setting Goals for 2022
|
Dec 22, 2021 |
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Episode 26: Birthday Laughter
|
Dec 09, 2021 |
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Episode 25: Laughing Matters (November 2021)
|
Dec 01, 2021 |
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Episode 24: Funny Things About Burnout
|
Nov 28, 2021 |
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Episode 23: Laughing Matters (October 2021)
|
Nov 01, 2021 |
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Episode 22: Personal Traditions
|
Oct 26, 2021 |
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Episode 21: Laughing Matters (September 2021)
|
Oct 01, 2021 |
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Episode 20: Self-Love Part 2
|
Sep 28, 2021 |
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Episode 19: Laughing Matters (August 2021)
|
Sep 01, 2021 |
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Episode 18: Self-Love
|
Aug 25, 2021 |
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Episode 17: Laughing Matters (July 2021)
|
Jul 30, 2021 |
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Episode 16: Mirror Self-Love
|
Jul 21, 2021 |
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Episode 15: Laughing Matters (June 2021)
|
Jul 01, 2021 |
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Episode 14: Laugh On Your Own
|
Jun 27, 2021 |
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Episode 13: Laughing Matters (May 2021)
|
Jun 01, 2021 |
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Episode 12: Anticipation and Laughter
|
May 24, 2021 |
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Episode 11: Laughing Matters (April 2021)
|
May 01, 2021 |
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Episode 10: Jump-Start Joy
|
Apr 26, 2021 |
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Episode 9: Know Your Own Value
|
Apr 24, 2021 |
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Episode 8: Laughing Matters (March 2021)
|
Apr 01, 2021 |
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Episode 7: Self-Observation
|
Mar 31, 2021 |
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Episode 6: What's Your Starting Point?
|
Mar 14, 2021 |
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Episode 5: Laughing Matters (February 2021)
|
Mar 01, 2021 |
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Episode 4: How Many Times Did You Laugh Today?
|
Feb 21, 2021 |
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Episode 3: Laughing Matters (January 2021)
|
Feb 01, 2021 |
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Episode 2: Back To Work Anxiety
|
Jan 30, 2021 |
|
Episode 1: Welcome to Laughter and Libations
|
Jan 28, 2021 |