The Stoic Handbook by Jon Brooks
By Jon Brooks
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Category: Self-Improvement
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Subscribers: 58
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Episodes: 97
Description
Modern practical breakdowns of the best ideas in ancient Stoicism.
| Episode | Date |
|---|---|
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Avoid These 5 Foolish Traps with Money & Success (Stoic Guide)
|
Apr 14, 2024 |
|
What Does it Mean to Be Tough?
|
Apr 03, 2024 |
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How to Hack Health in All Areas with Justin Noppé
|
Apr 02, 2024 |
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Unveiling the Interplay of Science and Spirituality with Steve Taylor
|
Feb 29, 2024 |
|
Anger: The Most Dangerous Emotion
|
Feb 26, 2024 |
|
Building Resilience: Stoic Practices for Overcoming Anxiety
|
Feb 06, 2024 |
|
The Struggle and Triumph of Living Authentically with Dan Munro (Round 4)
|
Jan 30, 2024 |
|
Self-Mastery and the Discipline of Surrender with Eric Brown
|
Dec 29, 2023 |
|
Dan Munro’s Guide to Overcoming the Validation Addiction
|
Nov 23, 2023 |
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Clarity of Intent: Stoicism's Formula for Real Success
|
Nov 14, 2023 |
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The 3 Limits of Modern Stoicism
|
Nov 10, 2023 |
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Strategic Stillness: The Game Plan for Overcoming Distractions
|
Nov 07, 2023 |
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Haters, Stoicism, and the Path to Creative Fulfillment
|
Nov 03, 2023 |
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How to Create a Stoic Philosophical Journalling Habit
|
Oct 19, 2023 |
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A Stoic Meditation on Awe: Seeing the Invisible
|
Oct 12, 2023 |
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The 6-Step Mental Checklist Before You Do Anything
|
Oct 09, 2023 |
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Stoic Internal Goals Stop You From Ever Losing
|
Oct 04, 2023 |
|
Meditation: Stoic Ideas to Calm the Mind for Action
|
Sep 24, 2023 |
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Zen Teacher Henry Shukman on the Balance of Meditation, Introspection, and Healing
|
Sep 17, 2023 |
|
All Bad Luck Is Good Luck (In Disguise)
|
Sep 12, 2023 |
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The Power of Trade-offs: What Essentialism Taught Me
|
Sep 04, 2023 |
|
Is Your Need for Approval Causing Anxiety? A Talk with Dr. Aziz
|
Aug 27, 2023 |
|
Embracing Fate: Nietzsche's Answer to the Victim Mentality
|
Aug 13, 2023 |
|
Stoicism Meets Authenticity: A Conversation with Dan Munro
|
Aug 10, 2023 |
|
How to Think Like a Roman Emperor: Insights with Donald Robertson
|
Jul 31, 2023 |
|
Habits of a Warrior: A Guide to Serious Play with Eric Brown
|
Jul 17, 2023 |
|
A Stoic Life: Real-world Applications of Stoic Principles with Donald Robertson
|
Jul 05, 2023 |
|
Use 'Why, What, How' Technique to Unlock The True Meaning of Discipline
|
Jun 29, 2023 |
|
How to Use Stoic Role Ethics to Become Happier
|
Jun 23, 2023 |
|
The Paradox of The Dichotomy of Control and the Trap of Feeling Good
|
Jun 16, 2023 |
|
Writing to Resilience: Inside My Daily Stoic Journaling Practice
|
Jun 09, 2023 |
|
The Stoic Empath: Holding Space without Losing Ground
|
May 09, 2023 |
|
The Art of Self-Reflection: Justin Noppé on Happiness, Leadership, and Perspective Shifts
|
Apr 11, 2023 |
|
AMA #3: How to Escape Intrusive Negative Thoughts
|
Mar 27, 2023 |
|
From Tim Ferriss to Marcus Aurelius: "WhatIsStoicism" Creator, Allan's Philosophical Journey
|
Mar 16, 2023 |
|
The Ultimate Stoic Daily Routine
|
Feb 15, 2023 |
|
Anxiety is Your Friend: Rapid-Fire Anxiety Q&A
|
Feb 07, 2023 |
|
AMA #2: Stoicism and the ABC of Transformation
|
Jan 23, 2023 |
|
The 3 Stages of Stoic Enlightenment
|
Dec 24, 2022 |
|
The Marcus Aurelius Morning Meditation That Prepared His Mind for Adversity
|
Dec 13, 2022 |
|
2 Types of Desires That Always Cause Disappointment
|
Nov 29, 2022 |
|
The Stoic Insult Roadmap: Never Be Socially Harmed Again
|
Nov 13, 2022 |
|
3 Pillars of Skilful Communication That Will Transform Your Relationships
|
Nov 02, 2022 |
|
Complete Stoic Loving-Kindness Meditation
|
Oct 20, 2022 |
|
Can Stoic "Positive Reframing" Go Too Far w/ Donald Roberson
|
Oct 17, 2022 |
|
Stoic Gratitude Training: See the Magic of Reality to Find Awe in the Ordinary
|
Sep 22, 2022 |
|
The Path of Stoic Anxiety Mastery
|
Sep 12, 2022 |
|
What Did Stoics Think About Exercise? w/ Donald Robertson
|
Sep 08, 2022 |
|
Trying to Appear Wise is Unwise
|
Sep 01, 2022 |
|
How to Break The Cycle of Stress and Never Lose Peace of Mind
|
Aug 25, 2022 |
|
Donald Robertson on Illusion of Mastery, The View from Above, and Time Travelling Stoics
|
Aug 07, 2022 |
|
Stoic Superhero Diogenes the Cynic: Be Prepared for Every Fortune
|
Aug 02, 2022 |
|
The "What If Technique" to Untangle the Source of Your Anxiety
|
Jul 27, 2022 |
|
How to Use Stoicism to Increase Joy and Peak Experiences w/ Donald Robertson
|
Jul 18, 2022 |
|
Donald Robertson Writes The World’s First Stoic Graphic Novel
|
Jul 12, 2022 |
|
The Path of the Spiritual Warrior
|
Jul 01, 2022 |
|
James Stockdale and the Power of Realistic Optimism
|
Jun 24, 2022 |
|
The Stoic Reframe to Deal with Loss of Any Kind
|
Jun 11, 2022 |
|
How I Overcame Anxiety Using Stoicism: Interview with Jon Brooks
|
May 20, 2022 |
|
Hard Challenges Unlock Inner Superpowers
|
May 17, 2022 |
|
Pain Is a Problem for the Body, Not The Mind
|
May 05, 2022 |
|
Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain Future
|
Apr 30, 2022 |
|
How to Let Go of Things You Love
|
Apr 22, 2022 |
|
Stoicism is Preparation For the Worst Day of Your Life
|
Mar 09, 2022 |
|
Deep Dive: How to Gamify Stoic Philosophy To Overcome Fear and Develop Radical Gratitude
|
Feb 17, 2022 |
|
Epictetus on Foolish Bragging vs. Wise Pride
|
Feb 12, 2022 |
|
11 Stoic Strategies to Conquer Fear
|
Jan 11, 2022 |
|
The Art of Stoic Reading
|
Jan 01, 2022 |
|
Donald Robertson on Derren Brown and the Stoic View of Anxiety
|
Dec 16, 2021 |
|
The Stoic Wake Up Call: A Guide to Ending Procrastination
|
Dec 10, 2021 |
|
Become Invincible to Insults: Stoic Sting Elimination Training
|
Dec 02, 2021 |
|
Stoic Radical Gratitude Premeditation of Adversity
|
Nov 25, 2021 |
|
The Stoic Framework for Navigating Aversion and Desire
|
Nov 18, 2021 |
|
Stoic "Object Deconstruction" to Reduce Cravings and Attachments
|
Nov 11, 2021 |
|
Stoic Resilience Training: Experience The Death Of Seneca
|
Nov 02, 2021 |
|
The Ultimate Stoic Goal Setting Visualization
|
Oct 20, 2021 |
|
The Stoic Guide to Overcoming Anxiety
|
Sep 10, 2021 |
|
Learning Stoicism: A Systematic Approach to Stoic Praxis
|
Aug 07, 2021 |
|
Welcome to The Stoic Handbook Podcast
|
Jun 01, 2021 |
|
Stoic Guide to Navigating Troubled and Toxic Relationships
|
May 28, 2021 |
|
Difference Between "Would" and "Could"
|
May 08, 2021 |
|
Stoicism is Martial Arts for the Mind
|
Apr 16, 2021 |
|
How Stoics Interpret Reality
|
Mar 31, 2021 |
|
Meditation: The Stoic Daily Mindful Review
|
Mar 24, 2021 |
|
Reading Books is a Bad Way to Learn
|
Mar 17, 2021 |
|
Overcoming Pornography Addiction
|
Mar 05, 2021 |
|
Work/Life Balance is an Illusion
|
Mar 01, 2021 |
|
The Stoic 60-Minute "Power Hour" Routine
|
Feb 24, 2021 |
|
The Complete "View From Above" Stoic Meditation
|
Nov 06, 2020 |
|
Guided Meditation: Seneca's Stoic Evening Reflection
|
Oct 29, 2020 |
|
The Complete Stoic Morning Meditation
|
Oct 22, 2020 |
|
Stoicism is Not a Dead Philosophy
|
Oct 17, 2020 |
|
Meditation: End of the World Premeditation
|
Oct 08, 2020 |
|
Seneca On The Value of Past Hardship
|
Sep 24, 2020 |
|
Meditation: How To Mentally Rehearse Plans
|
Sep 17, 2020 |
|
Meditation: The Dichotomy of Control Training
|
Sep 10, 2020 |
|
Meditation: The Complete Stoic Death Contemplation
|
Sep 03, 2020 |