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Welcome to the Love&BLoved™ Podcast.
I’m Lena Cebula—wife, mother of three, Certified Christian Leadership Coach, speaker, author of Miraculous: My Journey from Hell to Heaven, and founder of Love&BLoved™ and The Renewal Method Community.
I help Christian moms manage stress so they can respond with grace, strengthen their faith and well-being, and leave a legacy of peace for their children.
Through a variety of podcast series, honest conversations, and inspiring guest interviews, you’ll discover biblical encouragement, practical wisdom, and real stories of faith, resilience, and personal growth to support you in every season of motherhood.
One of those series is the Rising Mother Series. I sit down with carefully selected Christian moms who share honest stories of how God has met them through life’s challenges and used every season to shape their faith and purpose.
I know what it’s like to feel overwhelmed, and I also know the incredible peace that comes from trusting God. My prayer is that these conversations encourage every mom to hold on to hope, trust God’s process, and discover that no season is beyond His redeeming grace. Restoration is possible through Christ.
If you’re looking for encouragement beyond the podcast, you’re also invited to join the Love&BLoved™ Community, where Christian moms connect, grow in faith, and support one another.
P.S. This podcast is for educational and inspirational purposes only and is not a substitute for professional counselling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional.
Be Love&BLoved
| Episode | Date |
|---|---|
|
Stitching Your Story: Finding God’s Peace in Every Season | Part 2
|
Aug 20, 2026 |
|
Stitching Your Story: Finding God’s Peace in Every Season | Part 1
|
Aug 11, 2026 |
|
Respond with Grace
|
Aug 06, 2026 |
|
Building a Legacy of Faith (Part 2) | Rising Mother Series
|
Jul 30, 2026 |
|
“Building a Legacy of Faith” Part 1
|
Jul 22, 2026 |
|
Broken Can Be Beautiful | Part 2
|
Jun 29, 2026 |
|
Broken Can Be Beautiful | Part 1
|
Jun 23, 2026 |
|
#Chat with Lena: Purpose Over Fear.
|
May 25, 2026 |
|
Daughter Of God
|
Dec 15, 2025 |
|
Rekindling Joy in Education
|
Dec 05, 2025 |
|
Empathy VS Sympathy
|
Nov 25, 2025 |
|
Be ALL-EN
|
Oct 30, 2025 |
|
Faith in the Transition: Finding Purpose When Life Changes Direction
|
Oct 06, 2025 |
|
Reshape Your Mind—Not Your Body: A New Path to Wellness.
|
Jul 10, 2025 |
|
Fight or Flight or Faith #ChatwithLena
|
Mar 26, 2025 |
|
Breaking the Silence: A Conversation with Michelle Jewsbury
|
Mar 18, 2025 |
|
Confident and Fearless.
|
Mar 07, 2025 |
|
Christ’s Irresistible Love.
|
Feb 28, 2025 |
|
Faith Through Healing
|
Feb 22, 2025 |
|
God Is Good All The Time.
|
Feb 17, 2025 |
|
The Overcomer.
|
Feb 08, 2025 |
|
The Whole You.
|
Jan 31, 2025 |
|
Rooted in Faith.
|
Jan 27, 2025 |
|
Heart-Centred Healing.
|
Jan 17, 2025 |
|
Stronger Every Day
|
Jan 16, 2025 |
|
Mind Over Matter
|
Jan 04, 2025 |
|
Today Is The Day
|
Dec 27, 2024 |
|
The Confidence Recipe
|
Dec 09, 2024 |
|
God Is Multi-Faceted
|
Nov 29, 2024 |
|
Finding Joy after Loss.
|
Oct 24, 2024 |
|
Finding Peace.
|
Jul 06, 2024 |
|
Coach4Women in Transition
|
May 20, 2024 |
|
Eradication of Trafficking is God-Possible
|
Apr 19, 2024 |
|
Greater Calling.
|
Mar 14, 2024 |
|
Great Is Thy Faithfulness.
|
Mar 08, 2024 |
|
Sobriety & Faith.
|
Feb 20, 2024 |
|
When Broken Gild Yourself
|
Jan 26, 2024 |
|
Christmas Edition
|
Dec 12, 2023 |
|
Forgiving The Nightmare
|
Dec 04, 2023 |
|
Peace In The Mess
|
Nov 22, 2023 |
|
Overcomer
|
Nov 03, 2023 |
|
Perfectly Imperfect
|
Oct 04, 2023 |
|
Next Season coming soon!
|
Sep 27, 2023 |
|
I Took My Power Back
|
Jul 16, 2023 |
|
Ray of Hope
|
May 31, 2023 |
|
Power of Awareness
|
Apr 26, 2023 |
|
Hope for Justice
|
Mar 24, 2023 |
|
From Glory to Glory.
|
Mar 01, 2023 |
|
Nurses United Against Human Trafficking
|
Feb 13, 2023 |
|
Good vs Evil
|
Jan 13, 2023 |
|
Modern Day Slavery - My Journey from Hell to Heaven
|
Jan 03, 2023 |
|
New Lease on Life.
|
Dec 20, 2022 |
|
Combating Child Trafficking.
|
Nov 29, 2022 |
|
Sexual Exploitation Education.
|
Sep 30, 2022 |
|
Every Problem Has Solution
|
Jul 25, 2022 |
|
Healing is Worth it
|
Jul 12, 2022 |
|
Why Now?
|
Jun 23, 2022 |
|
Get Educated & Get Involved
|
May 23, 2022 |
|
Prioritize You
|
May 17, 2022 |
|
Reframe & Restructure your Belief System
|
May 03, 2022 |
|
Just Hold On
|
Apr 28, 2022 |
|
Your Voice is Your Power
|
Apr 14, 2022 |
|
Bystander VS Upstander
|
Mar 28, 2022 |
|
The Path to Creating a Joy-Filled Life
|
Mar 02, 2022 |
|
Addict II Athlete
|
Feb 21, 2022 |
|
Behind Closed Doors
|
Feb 07, 2022 |
|
Human Trafficking Red Flags & Resources
|
Feb 01, 2022 |
|
Fighting Against Injustice
|
Jan 27, 2022 |
|
Spread Love Not Fear
|
Jan 19, 2022 |
|
Overcoming Adversity
|
Jan 10, 2022 |
|
Love Message Action
|
Jan 04, 2022 |
|
Reflection On The Past Year
|
Dec 28, 2021 |
|
4Better 4Ever
|
Dec 20, 2021 |
|
The Conscious Communicator
|
Nov 29, 2021 |
|
From Pain to Power
|
Nov 24, 2021 |
|
Faith Based Life
|
Nov 08, 2021 |
|
One Stop Shop.
|
Nov 03, 2021 |
|
Show up Authentically.
|
Oct 26, 2021 |
|
Trust in Jesus.
|
Oct 19, 2021 |
|
Strong & Independent
|
Oct 13, 2021 |
|
Everything is Connected
|
Oct 04, 2021 |
|
Honouring with Acceptance
|
Sep 27, 2021 |
|
Discipline Your Disappointments & Never Give Up!
|
Sep 20, 2021 |
|
Strong & Courageous
|
Sep 13, 2021 |
|
Top of Mind Guy
|
Sep 07, 2021 |
|
Loved by Perfect God.
|
Aug 30, 2021 |
|
Fight4Freedom
|
Jul 19, 2021 |
|
Never Give Up.
|
Jul 05, 2021 |
|
Education-Sustainable Solution to Poverty.
|
Jun 28, 2021 |
|
I am Loved, Saved, Redeemed and Forgiven.
|
Jun 21, 2021 |
|
We Rise By Helping Others.
|
Jun 14, 2021 |
|
Does God Ever Get Mad?
|
Jun 07, 2021 |
|
Building Experts.
|
May 31, 2021 |
|
Spreading Mental Health Awareness.
|
May 26, 2021 |
|
Who Am I ...
|
May 17, 2021 |
|
Mother's Day
|
May 09, 2021 |
|
Step Up and Speak Out.
|
May 03, 2021 |
|
Along Came Hope.
|
Apr 26, 2021 |
|
Sinner Saved by Grace.
|
Apr 19, 2021 |
|
A Radical Conversion.
|
Apr 12, 2021 |
|
Easter Story
|
Apr 02, 2021 |
|
By Faith not by Sight.
|
Mar 29, 2021 |
|
God's faithfulness and human resilience.
|
Mar 22, 2021 |
|
Wellness it's a Lifestyle.
|
Mar 15, 2021 |
|
What Do You Fight For
|
Mar 01, 2021 |
|
Love Story
|
Mar 01, 2021 |
|
My Story Part 2
|
Mar 01, 2021 |
|
My Story Part1
|
Mar 01, 2021 |
|
End of a Dream.
|
Feb 28, 2021 |