Victorious Souls

By Danielle Bernock

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Category: Mental Health

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Episodes: 465

Description

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you” Danielle is a trauma survivor who knows what it's like to feel powerless. She fought to reclaim her value, dignity, & power back through faith, love, & taking ownership. Danielle and her guests will empower you to become victorious in life & embrace your God-given greatness. This podcast provides 2 types of content: short episodes of actionable encouragement & interviews of Victorious Souls who fought to go from survive to thriving in life. This podcast is not intended for medical advice.

Episode Date
Deeper & Stronger Victorious Souls - Finale (S3:Ep100)
Dec 31, 2023
Mark Sowersby - From Victim To Victorious Through Christ (S3:Ep99)
Dec 27, 2023
HOW Christmas Changed The World Forever For Everyone (S3:Ep98)
Dec 22, 2023
Josh Marcengill: Unexpectedly Waking Up To Peace (S3:Ep97)
Dec 17, 2023
Darci Steiner: Finding Beauty Beyond The Thorns (S3:Ep96)
Dec 14, 2023
Want To Settle The Worthiness Issue? (S3:Ep95)
Dec 12, 2023
Marty Mitchell - An Article In People Magazine Led To His Breakthrough (S3:Ep94)
Dec 09, 2023
Why We Struggle With Not Being Enough (S3:Ep93)
Dec 06, 2023
Crystal Fedeli - Alcohol Recovery Doesn't Have To Be So Hard (S3:Ep92)
Dec 01, 2023
Want To Calm Stress, Anxiety, And Fear, Do This (S3:Ep91)
Nov 27, 2023
What To Do When The Holidays Are Hard (S3:Ep90)
Nov 22, 2023
Amanda Blackwood - Unusual Bonds And Overcoming Being Trafficked Repeatedly (S3:89)
Nov 19, 2023
I Didn't Realize It Was For Me Too (S3:Ep88)
Nov 16, 2023
Elizabeth Clamon - Beauty Rises From Brokenness (S3:Ep87)
Nov 14, 2023
Do You Believe What You Think You Believe? (S3:Ep86)
Nov 11, 2023
Brandi Noyes - Love Is Not Earned And Feelings Are Not Food (S3:Ep85)
Nov 08, 2023
Do You Know Who You Are? (S3:Ep84)
Nov 03, 2023
Julia Fikse - Relearning How To Eat (S3:Ep83)
Oct 30, 2023
See Me Through My Tears (S3:Ep82)
Oct 28, 2023
Debbie Baisden - Reliance On God Through Devastation (S3:Ep81)
Oct 24, 2023
We Need To Taco Bout It (S3:Ep80)
Oct 22, 2023
Katrina Robertson - Jury Duty, Contempt Of Court, Rising Through Trials (S3:Ep79)
Oct 19, 2023
How Do You Measure Worthiness? (S3:Ep78)
Oct 16, 2023
Karen Robinson - It's Possible To Be A Hot Mess And Thrive After Trauma (S3:Ep77)
Oct 11, 2023
You Only Hurt Yourself If You Do This (S3:Ep76)
Oct 08, 2023
Shannon “Momma” Rhodes - Shame Silences But Community Empowers (S3:Ep75)
Oct 06, 2023
Are You Living A Victorious Life? (S3:Ep74)
Oct 02, 2023
How Much Do You Value Inner Peace? (S3:Ep73)
Sep 29, 2023
Emily Louis - What It Means To Borrow Belief And Be Worthy (S3:72)
Sep 26, 2023
The Power Of "Not Today" (S3:Ep71)
Sep 21, 2023
Jerry Dugan - Breaking The Cycle Of Unhealthy Families (S3:Ep70)
Sep 18, 2023
When Emotional Honesty and Integrity Are Lacking (S3:Ep69)
Sep 16, 2023
Do You Want Your Life To Be Better? (S3:Ep68)
Sep 13, 2023
Ahmard Vital - Transforming Dark Times Into Empowerment (S3:Ep67)
Sep 10, 2023
Are Lies Your Problem? (S3:Ep66)
Sep 08, 2023
David Pasqualone - Remarkable Recovery From Multiple Medical Traumas (S3:Ep65)
Sep 05, 2023
Empower Yourself By Doing This (S3:Ep64)
Aug 31, 2023
Paul Zolman - From Abuse And Abandonment To Love (S3:Ep63)
Aug 28, 2023
It’s Not About What You Do, But What You Don’t Do (S3:Ep62)
Aug 26, 2023
Rev. Cheryl Kincaid - Your Abuse Matters And You Deserve To Be Properly Parented (S3:Ep61)
Aug 23, 2023
You Have The Power To Stop A Lot Of Bad Things (S3:Ep60)
Aug 21, 2023
Melanie Goodwin - Nothing Is Too Hard To Overcome (S3:Ep59)
Aug 18, 2023
Make Room For What You Want (S3:Ep58)
Aug 13, 2023
Wendy Zahorjanski - Learning Interdependence Through The Hard (S3:Ep57)
Aug 10, 2023
This Movie Is Not The Gospel (S3:Ep56)
Aug 08, 2023
Kim Nave - It’s Not Your Fault Sweetheart (S3:Ep55)
Aug 05, 2023
Rise Up And Emerge Free - BONUS (S3:Ep54)
Aug 02, 2023
Greenhouse Story And Even Better (S3:Ep53)
Jul 31, 2023
Guy Morris - It's Possible To Heal From Chronic Desperation (S3:Ep52)
Jul 28, 2023
Something To Calm Yourself (S3:Ep51)
Jul 25, 2023
Wisdom - When You Think Of Love, Do You Think Of Honor? (S3:Ep50)
Jul 23, 2023
Cindy Cox - From Fairy Tales To Reality (S3:Ep49)
Jul 20, 2023
Did You Know You Can't Be Both Of These? (S3:Ep48)
Jul 17, 2023
Paula Mosher Wallace - Blooming In The Dark (S3:Ep47)
Jul 15, 2023
How To Own A New Identity (S3:Ep46)
Jul 12, 2023
Do You Think God Is Your Problem? (S3:Ep45)
Jul 11, 2023
Wisdom - How To Demystify Faith (S3:Ep44)
Jul 07, 2023
Cory Rosenke - Responding To The Cravings Of Our Soul (S3:Ep43)
Jul 02, 2023
The Constant Process Of Emerging (S3:Ep42)
Jun 29, 2023
Sue Corl - From Cleft Palate To Crown Of Beauty (S3:Ep41)
Jun 26, 2023
Are You Afraid To Trust Anyone? (S3:Ep40)
Jun 24, 2023
Doris Swift - There's More To The Story Than Front Page News (S3:Ep39)
Jun 21, 2023
A Call To Remember (S3:Ep38)
Jun 16, 2023
Mark McNear - Ruthlessly Committing To Gentle Healing (S3:Ep37)
Jun 13, 2023
What Does It Mean To Be A Victorious Soul? (S3:Ep36)
Jun 11, 2023
Travis M. White - Rewrite, Rewire Your Life To Be EPIC (S3:Ep35)
Jun 08, 2023
Do You Really Want To Do That? (S3:Ep34)
Jun 05, 2023
Do You Take Yourself Too Seriously? (S3:Ep33)
Jun 03, 2023
Stephanie Jordan - Trauma, Darkness, Hope, And Boundaries (S3:Ep32)
May 31, 2023
Do You Know The Difference Between These? (S3:Ep31)
May 26, 2023
It Takes Courage To Do This (S3:Ep30)
May 23, 2023
Barby Ingle - We Only Die Once, So Live Every Day Fully (S3:Ep29)
May 21, 2023
What Are You Focusing On? (S3:Ep28)
May 20, 2023
You're Not Alone And You Can Succeed (S3:Ep27)
May 17, 2023
Allan Blain - Life's Hard, Succeed Anyway (S3:Ep26)
May 15, 2023
Doug Sweeney - The Toxic Power Of Feeling Worthless, To Freedom (S3:Ep25)
May 11, 2023
Being Courageous Makes You Powerful (S3:Ep24)
May 09, 2023
Alleviating Stress Before It Becomes Toxic (S3:Ep23)
May 05, 2023
Vona Johnson - A Different View And More Peace (S3:Ep22)
May 01, 2023
Why We Need To Stop This (S3:Ep21)
Apr 28, 2023
Jocelyn Jones - Faith On The Journey Trauma Healing (S3:Ep20)
Apr 25, 2023
Are You A Victory Person? (S3:Ep19)
Apr 22, 2023
Kim Sorrelle - The True Meaning Of Love (S3:Ep18)
Apr 19, 2023
Stop Being Resistant To Change (S3:Ep17)
Apr 16, 2023
Keli Hillier - It Matters What You Choose To Believe (S3:Ep16)
Apr 13, 2023
You Are Not Powerless (S3:Ep15)
Apr 10, 2023
Susan Ford - From Legalism, To Atheism, To Grace (S3:Ep14)
Apr 07, 2023
4 Ways To Improve Relationships (S3:Ep13)
Apr 05, 2023
Is This Really True? (S3:Ep12)
Apr 01, 2023
Darryl Rodgers - News A Parent Never Wants To Hear (S3:Ep11)
Mar 28, 2023
Is This Relationship Toxic (S3:Ep10)
Mar 26, 2023
Overcoming A Trauma Response (S3:Ep9)
Mar 23, 2023
Clint Hatton - Self Destruction To Self Recovery And Living Bravely (S3Ep8)
Mar 20, 2023
Happy News About Hugs (S3:Ep7)
Mar 17, 2023
Julie Kettles - How To Thrive After Grief (S3:Ep6)
Mar 14, 2023
Keeping Silent Can Kill You (S3:Ep5)
Mar 11, 2023
Keagen Hadley - Rehab Your Mind AND Body (S3:Ep4)
Mar 08, 2023
A New View Of Shame (S3:Ep3)
Mar 05, 2023
Shannon Petrovich - Get Free From Toxic Relationships (S3:Ep2)
Mar 02, 2023
Intro To Season 3 (S3:Ep1)
Mar 01, 2023
All Because You Matter (S2:Ep165)
Feb 28, 2023
What's Your Favorite? [something about a birthday] (S2:Ep164)
Feb 25, 2023
From Loss Of Self And Health Through Trauma To Wholeness Holistically (S2:Ep163)
Feb 23, 2023
When You're Distressed (S2:Ep162)
Feb 20, 2023
Sweet Freedom - Need Some? (S2:Ep161)
Feb 17, 2023
Let's Talk About Friends (S2:Ep160)
Feb 14, 2023
Chronic Fatigue, Kinesiology, And Getting Trauma Out Of The Body (S2:Ep159)
Feb 12, 2023
Let's Talk About Family (S2:Ep158)
Feb 09, 2023
Isolation, Loneliness, Mental Health & Talking About How We Feel (S2:Ep157)
Feb 06, 2023
What Do You Want This Year? (S2:Ep156)
Feb 04, 2023
The Power Of Adding Good For Positive Change (S2:Ep155)
Feb 03, 2023
The Bravery Of Surviving Mental Illness, Recovery, And Helping Others (S2:Ep154)
Feb 01, 2023
The Power Of Good Things (S2:Ep153)
Jan 29, 2023
Side Effects Of Childhood Trauma And Awakening To A Better Life (S2:Ep152)
Jan 28, 2023
The Truth About Avoidance (S2:Ep151)
Jan 26, 2023
When You Look In The Mirror... (S2:Ep150)
Jan 23, 2023
Are You Hiding Your Inner Turmoil? (S2:Ep149)
Jan 20, 2023
Stand Up, Stand Out, Owning Your Part, And The Power Of Belief (S2:Ep148)
Jan 17, 2023
Want Some Peace? (S2:Ep147)
Jan 14, 2023
2 Things About Self Care (S2:Ep146)
Jan 11, 2023
Fighting For Wholeness Through Acute Trauma And Traumatic Brain Injury (S2:Ep145)
Jan 08, 2023
Interrupting The Way Things Have Always Been Done (S2:Ep144)
Jan 05, 2023
Sowing H.O.P.E. (S2:Ep143)
Jan 02, 2023
Type A To Sitting In A Dark Room, Rediscovering Your Identity After TBI (S2:Ep142)
Dec 30, 2022
What About This Thing Called "Church Hurt?" (S2:Ep141)
Dec 27, 2022
Love For You This Christmas (S2:Ep140)
Dec 24, 2022
Cover Stories Of Childhood Trauma, Undeniable Impact In Life & Faith (S2:Ep139)
Dec 21, 2022
Would Jesus Do That??? (S2:Ep138)
Dec 18, 2022
Wisdom - What To Do With Problems (S2:Ep137)
Dec 15, 2022
About Your Emotional Needs (S2:Ep136)
Dec 12, 2022
How Do You Think About Your Problems? (S2:Ep135)
Dec 09, 2022
Unreal Expectations, Illusions Of Perfection, To Rude Awakening And Real Love (S2:Ep134)
Dec 06, 2022
How Are You Treating Yourself? (S2:Ep133)
Dec 05, 2022
A Wonderful Thing Called Relationship Glue (S2:Ep132)
Dec 03, 2022
De-Stress Your Holidays (S2:Ep131)
Nov 30, 2022
How She Got From Feeling 'Not Enough' To Writing "I Love You More" (S2:Ep130)
Nov 27, 2022
Wisdom - How Much Is Enough? (S2:Ep129)
Nov 24, 2022
Thankful Or Grateful (S2:Ep128)
Nov 22, 2022
Gratitude, Celebrating Victories, And "Bathroom Flooring It" (S2:Ep127)
Nov 20, 2022
Not A Full Deck, Counting Days, & The Power Of Support Through Crisis & Loss (S2:Ep126)
Nov 18, 2022
You Have A Choice (S2:Ep125)
Nov 15, 2022
Redemption So Deep (S2:Ep124)
Nov 14, 2022
Divorce, Depression, Finding Joy, And Then Some More (S2:Ep123)
Nov 12, 2022
Are You Choosing To Take Care Of Your Emotions? (S2:Ep122)
Nov 09, 2022
Have You Ever Felt Trapped? (S2:Ep121)
Nov 06, 2022
From Sadness, Anger, & Honoring Vows To Walking 500 Miles (S2:Ep120)
Nov 03, 2022
Wisdom What Does It Mean To Let Love Win? (S2:Ep119)
Oct 31, 2022
Wrestling And Captives (S2:Ep118)
Oct 28, 2022
Love Who? Are You Serious? (S2:Ep117)
Oct 25, 2022
A Legacy Of Love, Character, Service, And Adventure As His Mother's Son (S2:Ep116)
Oct 24, 2022
Remember You Are Loved (S2:Ep115)
Oct 22, 2022
Memory Or Trigger? (S2:Ep114)
Oct 19, 2022
What Were You "Born" To Do? (S2:Ep113)
Oct 16, 2022
Neglect, Anxiety, And Depression Until H.O.P.E. Arrived With A Ladder (S2:Ep112)
Oct 13, 2022
Change Is Inevitable But This Is Not (S2:Ep111)
Oct 10, 2022
A New Way To Look At Anxiety (S2:Ep110)
Oct 07, 2022
The Power Of Acknowledging You (S2:Ep109)
Oct 06, 2022
Anxiety And Burnout From Overload Or Living Your Life With Joy (S2:Ep108)
Oct 04, 2022
Cupcakes And Trauma (S2:Ep107)
Oct 01, 2022
Wresting With Disappointment (S2:Ep106)
Sep 28, 2022
Identity, Stress, Divorce, And Cancer, To The Saving Of Brothers (S2:Ep105)
Sep 25, 2022
3 Problems With FOMO And What To Do (S2:Ep104)
Sep 22, 2022
Spiritual Support Or Spiritual Bypassing? (S2:Ep103)
Sep 20, 2022
From Emotional Manipulation, Self-Sabotage, & Bad Therapy To Freedom (S2:Ep102)
Sep 19, 2022
Change Of Plans - Curiosity Or Judgement? (S2:Ep101)
Sep 16, 2022
Celebrate, Evaluate, And Plan (S2:Ep100)
Sep 14, 2022
Wisdom Let's Talk About Worry (S2:Ep99)
Sep 12, 2022
Alzheimer's, Cancer, Finding What's Important And Going Deeper In Life (S2:Ep98)
Sep 10, 2022
2 Things To Make You Healthier (S2:Ep97)
Sep 07, 2022
Tired Of "Massive" Promises That Don't Pay Off? (S2:Ep96)
Sep 04, 2022
Overcome Childhood And Societal Deficits Through Decision And Design (S2:Ep95)
Sep 01, 2022
If You Struggle With Inner Noise And Being Quiet (S2:Ep94)
Aug 30, 2022
I finally got AWIF started! (S2:Ep93)
Aug 28, 2022
If You're Feeling Weak Or Down Try This... (S2:Ep92)
Aug 26, 2022
Ever Heard Of Trauma Drive? (S2:Ep91)
Aug 24, 2022
Saying You're Fine When You're Not, Owning The Value Of Your Life, & Laughter (S2:Ep90)
Aug 22, 2022
Wisdom It's Ok To Not Be Ok (S2:Ep89)
Aug 20, 2022
Do You Know People Are Following You? (S2:Ep88)
Aug 19, 2022
Courage To Follow Your Heart, Challenge Your Comfort Zone, & Do What You Dream (S2:Ep87)
Aug 16, 2022
5 Things For When You Feel Alone (S2:Ep86)
Aug 14, 2022
Incredible Power To Calm Internal Chaos And Stress (S2:Ep85)
Aug 13, 2022
Corporate Success, Self-Imposed Barriers, And An Epiphany At The Airport (S2:Ep84)
Aug 11, 2022
Wisdom Shot Of Encouragement (S2:Ep83)
Aug 10, 2022
3 Things When Plans Get Disrupted (S2:Ep82)
Aug 08, 2022
Ego, Duct Tape, And The Universe (S2:Ep81)
Aug 07, 2022
Wisdom Talk About Support (S2:Ep80)
Aug 05, 2022
Need To Talk? (S2:Ep79)
Aug 04, 2022
SPECIAL EPISODE: Adopting A New Mentality About Aging (S2:Ep78)
Aug 02, 2022
2 Important Things About Support (S2:Ep77)
Aug 01, 2022
Heard Of Wisdom? (S2:Ep76)
Jul 30, 2022
Finding Hope When One Thing After Another Drives You To Your Knees (S2:Ep75)
Jul 29, 2022
The Greatest Thing To Know To Become Victorious Soul (S2:Ep74)
Jul 26, 2022
Why Photographs Matter More Than You May Think (S2:Dp73)
Jul 24, 2022
How "Radical Self-Care" Can Heal Systemic Lupus And Make You Thrive (S2:Ep72)
Jul 21, 2022
REMINDER - It's Ok To Not Be Ok (S2:Ep71)
Jul 20, 2022
4 P's For Your Well Being (S2:Ep70)
Jul 19, 2022
I Cant Wait Anymore... (S2:Ep69)
Jul 17, 2022
Are You A Victorious Soul? (S2:EP68)
Jul 16, 2022
Are You Afraid Of This? (S2:Ep67)
Jul 13, 2022
Getting Out Of The Pity Party Into The Tube Of Adventure (S2:Ep66)
Jul 11, 2022
This Is So Dangerous! (S2:Ep65)
Jul 08, 2022
1 Question With 2 Reasons About What Your Heart Desires (S2:Ep64)
Jul 05, 2022
Your Brain Isn't Broken And There's More Than One Answer (S2:Ep63)
Jul 03, 2022
Are You Living In A Prison? (S2:Ep62)
Jul 01, 2022
It's Time (S2:Ep61)
Jun 30, 2022
Breaking Out Of Prison (S2:Ep60)
Jun 29, 2022
You Have The Right To Do This! (S2:Ep59)
Jun 27, 2022
The Struggle To Find Your Way, Lose Your Job, And Move Forward (S2:Ep58)
Jun 25, 2022
When Are You Going To Start Showing Up For You? (S2:Ep57)
Jun 22, 2022
Do You Know What Trauma Really Is? (S2:Ep56)
Jun 19, 2022
Accepting The Call To Freedom Out Of Aloneness, Shame, And Pain. (S2:Ep55)
Jun 16, 2022
Do You See This? (S2:Ep54)
Jun 14, 2022
When You're Discouraged... (S2:Ep53)
Jun 12, 2022
How Love Empowered Her To Survive The Mass Genocide Of The "Killing Fields" (S2:Ep52)
Jun 10, 2022
Are You Where You Want To Be In Life? (S2:Ep51)
Jun 07, 2022
THEY Will Not Win, Unless You Let THEM (S2:Ep50)
Jun 06, 2022
Do You Know How Magnificent You Are? (S2:Ep49)
Jun 04, 2022
3 Reasons For Relationship Problems (S2:Ep48)
Jun 01, 2022
The Power Of Introspection, Mindfulness, Science, And Faith. (S2:Ep47)
May 30, 2022
Can Awareness Be Bad? (S2:Ep46)
May 28, 2022
2 Reasons You May Struggle With Self-Discipline (S2:Ep45)
May 26, 2022
Making Change Work For You (S2:Ep44)
May 24, 2022
Turning Your "Marriage From Hell" Into "Happy After All" (S2:Ep43)
May 22, 2022
Can Complaining Be Good? (S2:Ep42)
May 20, 2022
Did This NOT Happen To You? (S2:Ep41)
May 17, 2022
Do You Have THIS Mindset? (S2:Ep40)
May 16, 2022
How 2020 Empowered Him To Spark Positive Global Change (S2:Ep39)
May 14, 2022
2 Things To Calm Stress, Anxiety, And Fear (S2:Ep38)
May 11, 2022
Been Betrayed?? (S2:Ep37)
May 09, 2022
Are All Boundaries Good? (S2:Ep36)
May 08, 2022
Do This Because Relationships Matter (S2:Ep35)
May 06, 2022
What God Will Do To Get Your Attention (S2:Ep34)
May 05, 2022
What A Grief Surge Is and How To Deal With Them (S2:Ep33)
May 03, 2022
How Love is Like Fertilizer (S2:Pp32)
Apr 30, 2022
2 Questions About Talking (S2:Ep31)
Apr 28, 2022
How He Got 'As Serious As A Heart Attack' About Gratitude (S2:Ep30)
Apr 26, 2022
What is Emotional Integrity? (S2:Ep29)
Apr 25, 2022
Deconstructing Mental Health (S2:Ep28)
Apr 23, 2022
What do you believe? Do you know? (S2:Ep27)
Apr 20, 2022
The Challenge Of Processing Your Past And Standing Tall As A Man (S2:Ep26)
Apr 18, 2022
The Crazy Thing About Easter (S2:Ep25)
Apr 17, 2022
WHY Did Jesus Do This Crazy Thing? (S2Ep24)
Apr 15, 2022
How Are You Responding to Crisis? (S2Ep23)
Apr 14, 2022
What Happened To You and Why It Matters (S2Ep22)
Apr 13, 2022
Do You Know How Valuable You Are? (S2Ep21)
Apr 12, 2022
From Shattered by Betrayal to Transformation of Self and Others (S2Ep20)
Apr 10, 2022
Is Deconstruction Good or Bad? (S2:Ep19)
Apr 08, 2022
Do This Because Relationships Matter (S2Ep18)
Apr 06, 2022
When You're Struggling... (S2Ep17)
Apr 03, 2022
Self Love vs Self Compassion (S2:Ep16)
Apr 02, 2022
How Grief Science and Creativity Help You Heal (S2:Ep15)
Mar 31, 2022
Is Being Positive Always Good? (S2:Eph14)
Mar 29, 2022
What is Disenfranchised Grief? (S2:Ep13)
Mar 28, 2022
How to go from Devastating Loss to a Victorious Heart (S2:Ep12)
Mar 26, 2022
How to Love and BE Loved (S2:Ep11)
Mar 24, 2022
When You Struggle With Your Identity (S2:Ep10)
Mar 22, 2022
How to Stop Feeling Stuck and Powerless (S2:Ep9)
Mar 20, 2022
Beautifully Rescued by Love from Hypervigilance, Workaholism & Alcohol (S2:Ep8)
Mar 18, 2022
Do You Like Who You Are Today (S2:Ep7)
Mar 16, 2022
Emotional Intelligence is Your Choice (S2:Ep6)
Mar 14, 2022
HOW does the body keep the score? (S2:Ep5)
Mar 11, 2022
The Traumatic Failures of Others & the Healing Power of Storytelling (S2:Ep4)
Mar 09, 2022
How to Get What You Need From God (S2:Ep3)
Mar 06, 2022
This ONE Thing Will Help You Get "There" (S2:Ep2)
Mar 03, 2022
Victors, Winners, and Braving New Territory (S2:Ep1)
Mar 01, 2022
Changing the Rules You Live By (S1:Ep200)
Feb 27, 2022
ABCs to Get You Through the Winter (S1:Ep199)
Feb 26, 2022
Let's Talk About Needs (S1:Ep198)
Feb 23, 2022
7 Things Stress Can Do that You Might Not know (S1:Ep197)
Feb 21, 2022
How to Build a New Life when Yours Gets Destroyed (S1:Ep196)
Feb 18, 2022
2 Things When You're Struggling to Do What You Want (S1:Ep195)
Feb 17, 2022
Understanding and Expanding How you Feel (S1:Ep194)
Feb 15, 2022
What is your Emotional Range? (S1:Ep193)
Feb 13, 2022
What if You're Not Who You Think You Are? (S1:Ep192)
Feb 12, 2022
Are You Tired ENOUGH? (S1:Ep191)
Feb 09, 2022
About Your Feelings... (S1:Ep190)
Feb 07, 2022
2 Questions to Cause Pride and Celebration (S1:Ep189)
Feb 06, 2022
A Marine Veteran's Journey from Self-destruction to Redemption (S1:Ep188)
Feb 04, 2022
Only One Way to Fix This... (S1:Ep187)
Feb 02, 2022
What "Form" is Your Life In? (S1:Ep186)
Jan 31, 2022
What About the Everyday Things? (S1:Ep185)
Jan 28, 2022
Emotional Awareness (S1:Ep184)
Jan 27, 2022
It's "When" not "If" (S1:Ep183)
Jan 25, 2022
How to Embrace Change With Power (S1:Ep182)
Jan 22, 2022
What Does Deconstruction Even Mean? (S1:Ep181)
Jan 20, 2022
2 Things if You Struggle to Love Yourself (S1:Ep180)
Jan 18, 2022
What Is Abandonment Trauma? (S1:Ep179)
Jan 16, 2022
A Powerful Way to Protect Your Mind (S1:Ep178)
Jan 14, 2022
The Importance of Pausing and Evaluating (S1:Ep177)
Jan 12, 2022
After the Holidays and Your Emotional Health (S1:Ep176)
Jan 10, 2022
What Are You Magnifying When You Look at Yourself? (S1:Ep175)
Jan 09, 2022
Humans in Crisis Need These 2 Things (S1:Ep174)
Jan 06, 2022
A Profound Lesson About Sulking (S1:Ep173)
Jan 05, 2022
Prove Everyone Wrong by Turning Your Baggage into Luggage (S1:Ep172)
Jan 04, 2022
Is It a Happy New Year? (S1:Ep171)
Jan 01, 2022
The Best Way to Measure Your Progress (S1:Ep170)
Dec 31, 2021
What Will You Do When it Happens to You? (S1:Ep169)
Dec 28, 2021
When They Say You Could Die (S1:Ep168)
Dec 27, 2021
What Compassion Has to Do With Christmas (S1:Ep167)
Dec 25, 2021
After a Tragedy like the Oxford School shooting... (S1:Ep166)
Dec 22, 2021
STRUGGLING? 2 Things to Help You (S1:Ep165)
Dec 20, 2021
Overcoming 17 Years of Medical Trauma (S1:Ep164)
Dec 19, 2021
First Holiday Season Without a Loved One? (S1:Ep163)
Dec 17, 2021
3 Things That Are Always True (S1:Ep162)
Dec 16, 2021
What Does God's Voice Sound Like? (S1:Ep161)
Dec 14, 2021
3 Reasons WHY You Don't Love Yourself (S1:Ep160)
Dec 13, 2021
Add Some Fun to Your "Script" (S1:Ep159)
Dec 10, 2021
Is It Self Esteem or "Other Esteem?" (S1:Ep158)
Dec 08, 2021
How Do You View Your Scars? (S1:Ep157)
Dec 05, 2021
Shame Lies and Silences - Hero's Open the Door to Deliverance (S1:Ep156)
Dec 04, 2021
Is This Silently Killing You? (S1:Ep155)
Dec 02, 2021
Dealing With Loneliness (S1:Ep154)
Nov 30, 2021
Do You Struggle With Changing Seasons? (S1:Ep153)
Nov 27, 2021
There's Always Something (S1:Ep152)
Nov 24, 2021
First Holiday Season Without a Loved One (S1:Ep151)
Nov 23, 2021
Your Emotional Health This Holiday Season (S1:Ep150)
Nov 22, 2021
From Misery to Joy Through Integration and Unexpected Faith (S1:Ep149)
Nov 21, 2021
Dreams and Fulfilling Them (S1:Ep148)
Nov 19, 2021
Making Room for a Thing Called Margin (S1:Ep147)
Nov 17, 2021
How Does Suicide Effect You? (S1:Ep146)
Nov 15, 2021
What in the World Does it Mean to Be Kind? (S1:Ep145)
Nov 13, 2021
What To Do "When Wishes Change" (S1:Ep144)
Nov 11, 2021
I Have To Tell You (S1:Ep143)
Nov 09, 2021
What You Do and Say Matters Because of This (S1:Ep142)
Nov 08, 2021
Get Busy Living, Get Busy Dying (S1:Ep141)
Nov 05, 2021
5 Things To Build Resilience (S1:Ep140)
Nov 03, 2021
When You've Lost Your Sense of Purpose (S1:Ep139)
Oct 31, 2021
5 Things to Unfog Your Brain (S1:Ep138)
Oct 28, 2021
Where Do You Run? (S1:Ep137)
Oct 26, 2021
2 Things to Help You Accomplish Big Things (S1:Ep136)
Oct 24, 2021
Been Banging Your Head and Frustrated? (S1:Ep135)
Oct 23, 2021
5 Things to Increase Your Emotional Wellness (S1:Ep134)
Oct 21, 2021
You Can Choose To Be an Excuse or To Be an Example (S1:Ep133)
Oct 18, 2021
Do You Get Into Trouble Like This? (S1:Ep132)
Oct 15, 2021
Train of Thought (S1:Ep131)
Oct 13, 2021
What KIND of a Mess Are You? (S1:Ep130)
Oct 12, 2021
Let's Talk About the Comfort Zone (S1:Ep129)
Oct 10, 2021
What To Do When You're Feeling Aimless and Stuck in Life (S1:Ep128)
Oct 08, 2021
Do You Know How Much You Matter? (S1:Ep127)
Oct 05, 2021
You Can Emancipate Yourself from Trauma - She Did (S1:Ep126)
Oct 04, 2021
Owning Your Choices - What Does That Mean & How Do You Do It? (S1:Ep125)
Oct 02, 2021
What To Do For Those Dark Days (S1:Ep124)
Sep 30, 2021
4 Things to Help You Deal With Disappointment (S1:Ep123)
Sep 28, 2021
Who is Danielle Bernock? (S1:Ep122)
Sep 26, 2021
Courage to Heal from Trauma (S1:Ep121)
Sep 23, 2021
Feeling, Dealing, and Overcoming Trauma as an Empath (S1:Ep120)
Sep 22, 2021
The Single Most Important Thing (S1:Ep119)
Sep 20, 2021
NO Shame (S1:Ep118)
Sep 18, 2021
Together We Did This and Together We Can Do More (S1:Ep117)
Sep 17, 2021
What Is It Time For in Your Life? (S1:Ep116)
Sep 14, 2021
What Do You Really Believe? (S1:Ep115)
Sep 12, 2021
Getting Real About Life and Faith (S1:Ep114)
Sep 09, 2021
How To Calm Yourself (S1:Ep113)
Sep 07, 2021
Overcoming Pornography Addiction & Suicidal Depression (S1:Ep112)
Sep 06, 2021
The Fear of Rejection (S1:Ep111)
Sep 03, 2021
6 Months & What Matters Most (S1:Ep110)
Sep 01, 2021
Is Hurry Good or Bad? (S1:Ep109)
Aug 29, 2021
The Unstoppable Power of a Warrior Mindset (S1:Ep108)
Aug 28, 2021
Have You Heard This Line? (S1:Ep107)
Aug 25, 2021
Lessons From A Bon Jovi Song (S1:Ep106)
Aug 24, 2021
What Power Does Love Have? (S1:Ep105)
Aug 21, 2021
Do You Think God Doesn't Care? (S1:Ep104)
Aug 19, 2021
A Message Worth Spreading (S1:Ep103)
Aug 17, 2021
When Did This Term Enter Your Vocabulary? (S1:Ep102)
Aug 16, 2021
Do You Know How To Be Happier? (S1:Ep101)
Aug 13, 2021
#100 Celebrating A Milestone (S1:Ep100)
Aug 11, 2021
The Power of Love and Words to Bring Healing (S1:Ep99)
Aug 08, 2021
How To Help Yourself (S1:Ep98)
Aug 06, 2021
What if they didn't mean to? (S1:Ep97)
Aug 05, 2021
Just One Thing (S1:Ep96)
Aug 03, 2021
Don't Forget To Laugh (S1:Ep95)
Aug 02, 2021
Trafficked, Silenced, and Split into 5 - Reclaiming Her One True Self (S1:Ep94)
Jul 31, 2021
How to Know What You Want and Why (S1:Ep93)
Jul 30, 2021
The Power of Want, Will, and Why (S1:Ep92)
Jul 28, 2021
Overcoming The Trauma Response Fear of Loss (S1:Ep91)
Jul 26, 2021
What Causes Childhood Trauma May Not Be What You Think (S1:Ep90)
Jul 24, 2021
Practical Help Dealing With Interruptions (S1:Ep89)
Jul 22, 2021
You Can Stop Picking On Yourself (S1:Ep88)
Jul 20, 2021
From Dishonor to Redemption - Escaping the Prison of Shame Through Love & Grace (S1:Ep87)
Jul 18, 2021
What Do You Think About the Self? (S1:Ep86)
Jul 15, 2021
Are You A Victorious Soul #4 (S1:Ep85)
Jul 13, 2021
Are You A Victorious Soul #3 (S1:Ep84)
Jul 12, 2021
One Woman's A.C.E.s Awareness Mission (S1:Ep83)
Jul 10, 2021
Are You A Victorious Soul #2 (S1:Ep82)
Jul 09, 2021
Are You A Victorious Soul? #1 (S1:Ep81)
Jul 07, 2021
Let's Talk About Anger (S1:Ep80)
Jul 04, 2021
Finding Hope Through A Loved One's Addiction (S1:Ep79)
Jul 02, 2021
How To Improve Your Relationships (S1:Ep78)
Jul 01, 2021
Everyone Needs to See Trauma Like THIS (S1:Ep77)
Jun 29, 2021
Let's Talk About the Term Childhood Trauma (S1:Ep76)
Jun 26, 2021
This Is Something You HAVE - Own It! (S1:Ep75)
Jun 24, 2021
Saying It's Not A Big Deal Doesn't Make It Not A Big Deal (S1:Ep74)
Jun 23, 2021
How Trauma Can Hide Just Like She Hid From The Soldiers (S1:Ep73)
Jun 21, 2021
5 Things About "I Can't" (S1:Ep72)
Jun 18, 2021
Own Your Courage To Be Loved (S1:Ep71)
Jun 17, 2021
Do You Know How Much You Matter? (S1:Ep70)
Jun 15, 2021
The Value of Tears (S1:Ep69)
Jun 13, 2021
Turning Pain Into Purpose (S1:Ep68)
Jun 12, 2021
Have You Ever Been Called Stubborn? (S1:Ep67)
Jun 09, 2021
It's Up To You (S1:Ep66)
Jun 07, 2021
What To Do With These 2 Kinds Of Invalidation (S1:Ep65)
Jun 06, 2021
What Taking Courage Can Do For You (S1:Ep64)
Jun 04, 2021
The More Powerful Way To Talk To Yourself (S1:Ep63)
Jun 03, 2021
How Hiding His Trauma Hurt Him But A "Train Wreck" Brought Him Life (S1:Ep62)
Jun 01, 2021
Putting The Puzzle Of Your Life Together (S1:Ep61)
May 29, 2021
Do You Have This Kind Of Amnesia? (S1:Ep60)
May 27, 2021
Practical Help For Reducing Stress (S1:Ep59)
May 26, 2021
Suddenly Silenced, How She Reclaimed Her Voice & Her Health (S1:Ep58)
May 24, 2021
When You're In A Pit (S1:Ep57)
May 21, 2021
I Know You Can (S1:Ep56)
May 18, 2021
Men, Trauma, Substance Abuse, And Getting Help (S1:Ep55)
May 16, 2021
How Big Of A Problem Is This? (S1:Ep54)
May 15, 2021
Your Brain Is Listening (S1:Ep53)
May 13, 2021
3 Things When You're Frustrated (S1:Ep52)
May 12, 2021
How Much Do You Think About This? (S1:Ep51)
May 10, 2021
What To Do With Your Pain (S1:Ep50)
May 07, 2021
The Perfect Illustration (S1:Ep49)
May 06, 2021
Being Chronically Unhappy May Be A Sign Of This (S1:Ep48)
May 05, 2021
When Freedom Begins With Locking Up Your Husband (S1:Ep47)
May 04, 2021
How Are You Treating You? (S1:Ep46)
May 02, 2021
You Can Get Stronger On The Inside (S1:Ep45)
Apr 30, 2021
This Is What Causes Low Self-Esteem (S1:Ep44)
Apr 28, 2021
Is This A Strange Question? (S1:Ep43)
Apr 27, 2021
What Do YOU Have? (S1:Ep42)
Apr 26, 2021
When You Feel Like a Magnet for Bad Things (S1:Ep41)
Apr 25, 2021
3 Things When You're Feeling Off (S1:Ep40)
Apr 24, 2021
Can I Buy Your Eyes? How Much Do You Want? (S1:Ep39)
Apr 22, 2021
When Was the Last Time You Did This? (S1:Ep38)
Apr 20, 2021
You Can Do This (S1:Ep37)
Apr 19, 2021
At 42, Life As She Knew It Was Over (S1:Ep36)
Apr 17, 2021
Special Announcement (S1:Ep35)
Apr 16, 2021
Life Can Be Erratic (S1:Ep34)
Apr 15, 2021
The Thing About Process (S1:Ep33)
Apr 14, 2021
What To Do With Dysfunction (S1:Ep32)
Apr 12, 2021
Don't Shut Up (S1:Ep31)
Apr 11, 2021
An Important TIP About Trauma (S1:Ep30)
Apr 09, 2021
A Journey Through (S1:Ep29)
Apr 08, 2021
Superficial Won't Cut It (S1:Ep28)
Apr 06, 2021
When Life Gets Hard (S1:Ep27)
Apr 04, 2021
This Makes All the Difference (S1:Ep26)
Apr 03, 2021
Do You Have One of These? (S1:Ep25)
Apr 01, 2021
What Do You Think About This? (S1:Ep24)
Mar 31, 2021
Meet A Walking Miracle (S1:Ep23)
Mar 29, 2021
Here's the Thing About Feelings (S1:Ep22)
Mar 28, 2021
Why Bother (S1:Ep21)
Mar 27, 2021
THIS Will Lessen Your Stress (S1:Ep20)
Mar 26, 2021
When 8th Grade and 8 Minutes Put You Behind the 8 Ball (S1:Ep19)
Mar 24, 2021
You Have a Superpower (S1:Ep18)
Mar 23, 2021
When Chaos Strikes (S1:Ep17)
Mar 22, 2021
When These Are Missing (S1:Ep16)
Mar 20, 2021
What If You Did This? (S1:Ep15)
Mar 19, 2021
Do You Struggle With This? (S1:Ep14)
Mar 18, 2021
Are You Lying to Yourself? (S1:Ep13)
Mar 17, 2021
When Living or Dying is Your Choice (S1:Ep12)
Mar 16, 2021
How to MAKE it a Good Day. (S1:Ep11)
Mar 14, 2021
What about the Rest of Your Life? (S1:Ep10)
Mar 12, 2021
What it Costs to Find Yourself (S1:Ep9)
Mar 11, 2021
Tap into Your Inner Fighter (S1:Ep8)
Mar 10, 2021
2 Important Questions (S1:Ep7)
Mar 09, 2021
Antidote for Stress (S1:Ep6)
Mar 08, 2021
Relief for Feeling Pressured (S1:Ep5)
Mar 06, 2021
When Birth Trauma, Near Death, and Depression Strike (S1:Ep4)
Mar 05, 2021
2 Things You Can Do When You're Struggling (S1:Ep3)
Mar 03, 2021
What is Your peace worth to YOU? (S1:Ep2)
Mar 02, 2021
Victorious Souls Premiere - My Name Story (S1:Ep1)
Mar 01, 2021