Let’s Talk Nova
By Ailish Heffernan
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Image by Ailish Heffernan
Category: Society & Culture
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Episodes: 46
Description
Let’s Talk Nova is a podcast hosted by Ailish, The Nova Coach. Ailish interviews expats from around the world talking about their expat journey; from the reason for moving away, to the moment of excitement boarding the plane, the self doubt, the ways they adapted to a new culture, to the moment they felt content with the life they built abroad. Expats share how they have used their time abroad for the better and the lessons learned along the way. Ailish is a Certified Expat Life Coach and will share coaching tips for expats to incorporate into their lives to enhance their expat experience.
| Episode | Date |
|---|---|
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#46 UAE Exit Process: Tips & Info I’ve Learned So Far...
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Jun 20, 2022 |
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#45 Caoimhe Forker: Life in Abu Dhabi, Gratitude & Travel
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Jun 13, 2022 |
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#44 Tara Kidd: CEO & Founder of Tara Rose Hair Salons
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Jun 06, 2022 |
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#43 Solo Travel Tips for Females
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Jun 01, 2022 |
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#42 Victoria St. Leger: Teacher Turned Personal Trainer in Chiang Mai
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May 23, 2022 |
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#41 Jonathan Kiely, Life Coach: Part 2 - Vietnam, Men’s Mental Health & Returning Home to Ireland
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May 16, 2022 |
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#40 Jonathan Kiely, Life Coach: Part 1 - Anxiety, Corporate Life & Finding Authenticity
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May 09, 2022 |
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#39 Kyla Fellner: House of Colour Image Consultant
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Apr 25, 2022 |
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#38 Aileen McAlister: Reel Robics in Dubai
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Apr 18, 2022 |
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#37 Aliya Rajah: Personal & Professional Development Coach - Confidence, Female Empowerment & Career Change
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Apr 11, 2022 |
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#36 Jasmine Navarro, Family Coach: Worldwide Journey to Self
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Apr 04, 2022 |
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#35 Leah Morgan: Web Designer and Creative Director for Businesses
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Mar 28, 2022 |
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#34 Brendan Costello: Co-Founder of the EduTech Business, Tutor Genie
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Mar 21, 2022 |
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#33 Making 2022 YOUR Year!
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Jan 24, 2022 |
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#32 Ashley Johnson: Body Confidence & Internal Dialogue
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Nov 22, 2021 |
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#31 Expat Dating & Societal Pressures In 2021
|
Nov 13, 2021 |
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#30 Turning 30 & Lessons Learned From My 20s
|
Nov 06, 2021 |
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#29 How To Put What We Learn Into Action: Internalized Learning
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Oct 30, 2021 |
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#28 Mental Health & Well-Being in the Workplace
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Oct 25, 2021 |
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#27 Aoife McHugh: Writing For Well-Being & Taking Care Of Our Health
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Oct 09, 2021 |
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#26 Quick Update & Understanding How We Learn - Hierarchy of Competency
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Oct 02, 2021 |
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#25 Pat English & Pat Kelly: Life in Abu Dhabi in the 90s
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Jun 26, 2021 |
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#24 Implementing Healthy Habits In Your Morning & Evening Routine
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Jun 19, 2021 |
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#23 Ena Meagher: Realities of Returning Home to Ireland
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May 29, 2021 |
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#22 The Drama Triangle & Our Own Emotional Healing Journey
|
May 15, 2021 |
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#21 Cas Germain: Creating Healthy Boundaries in Life
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May 08, 2021 |
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#20 Activity: A Simple Tool For Your Limiting Beliefs
|
May 01, 2021 |
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#19 Lorna King: Corporate Sector, Life Coaching & Female Empowerment
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Apr 17, 2021 |
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#18 Aoife Abushaqra: Raising A Multicultural Family
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Apr 10, 2021 |
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#17 Megan Maguire: Growing Up As An Expat in Abu Dhabi
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Apr 03, 2021 |
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#16 The Health Nut Doctor: Dr. Niamh O' Mahony - From Kerry to New Zealand
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Mar 27, 2021 |
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#15 Tips for Moving to the UAE - Abu Dhabi, Dubai & Surrounding Areas
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Mar 21, 2021 |
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#14 Sorcha Coyle: Empowering Expat Teachers
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Mar 13, 2021 |
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#13 HOW To Change Your Emotional State, Story & Strategy To Achieve Your Goals!
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Mar 06, 2021 |
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#12 Lessons Learned From The Year 2020
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Dec 06, 2020 |
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#11 Sarah Al Bakeri: An Emirati Speaking About Expats In The UAE
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Dec 02, 2020 |
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#10 Darkness Into Light Abu Dhabi - Maria Kelly & Laura Brennan
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Nov 28, 2020 |
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#9 Locus of Control: Taking Responsibility For Our Successes & Failures
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Nov 21, 2020 |
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#8 Kate Finegan: Nursing from Ireland, to London and now Sydney
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Nov 14, 2020 |
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#7 Preparing For A Christmas Away From Home
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Nov 07, 2020 |
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#6 Kieran McMahon: Leaving Teaching & Becoming A Fitness Coach
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Oct 31, 2020 |
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#5 Create Your Anchor List
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Oct 24, 2020 |
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#4 Ashley Johnson: From USA to Abu Dhabi
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Oct 17, 2020 |
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#3 What Is Coaching?
|
Oct 10, 2020 |
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#2 Gemma Gallagher of Design & Dine: Leaving Teaching for Entrepreneurship
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Oct 03, 2020 |
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#1 Let's Begin
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Sep 25, 2020 |