Feldenkrais for Life podcast
By Donna Ray and Al Wadleigh
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Image by Donna Ray and Al Wadleigh
Category: Self-Improvement
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Episodes: 39
Description
In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.
| Episode | Date |
|---|---|
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S5 E5 - The Use of Will Power
|
May 03, 2024 |
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S5 E4 - Finding Harmony in Movement
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Apr 19, 2024 |
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S5 E3 - Q&A: Yoga, Emotions, Stretching
|
Apr 05, 2024 |
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S5 E2 - Creative Thinking: Convergent vs Divergent
|
Mar 22, 2024 |
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S5 E1 - Building Confidence and Resilience
|
Mar 08, 2024 |
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S4 E8 The Sacred Sacrum and the Pelvis
|
Aug 11, 2023 |
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S4 E7 Four Criteria for Coordinated Well-Learned Action
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Jul 28, 2023 |
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S4 E6 Cross-Motivation
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Jul 14, 2023 |
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S4 E5 Trauma
|
Jun 30, 2023 |
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S4 E4 Errors Mistakes and Correctness
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Jun 16, 2023 |
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S4 E3 Going Slowly
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Jun 02, 2023 |
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S4 E2 Going to the Border
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May 19, 2023 |
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S4 E1 Reframing Illness and Building Resilience
|
May 05, 2023 |
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S3 E8 Understanding Differentiation
|
Oct 21, 2022 |
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S3 E7 Your Brain Cannot Think Without Motor Function
|
Oct 07, 2022 |
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S3 E6 Mind Sets and Priming Mental States
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Sep 23, 2022 |
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S3 E5 The Mind and the Brain
|
Sep 09, 2022 |
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S3 E4 What is Reversibility?
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Aug 26, 2022 |
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S3 E3 Your Jaw
|
Aug 12, 2022 |
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S3 E2 Making Finer Distinctions for Improvement
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Jul 29, 2022 |
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S3 E1 The Importance of Resting
|
Jul 15, 2022 |
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S2 E9 - Feldenkrais Aging with Ease
|
Dec 30, 2021 |
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S2 E8 - How Language Creates Experience
|
Dec 23, 2021 |
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S2 E7 - Spontaneity and Aging
|
Dec 16, 2021 |
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S2 E6: Memory and Development
|
Dec 09, 2021 |
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S2E5 - Categories of Experience
|
Dec 02, 2021 |
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S2 E4: Are You Comfortable in Your Misery?
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Nov 25, 2021 |
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S2 E3: Prediction Error Correction
|
Nov 18, 2021 |
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S2 E2: Truth, the Heels, and Body Budget
|
Nov 11, 2021 |
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S2 E1: Self-Regulation, Dealing with Stress, and Improving Posture
|
Nov 04, 2021 |
|
Ep 8: Understanding and Resolving Pain
|
Apr 27, 2021 |
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Ep 7: Mindfulness the Feldenkrais Way
|
Apr 12, 2021 |
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Ep 6: Moving, Sensing, Thinking and Feeling
|
Apr 07, 2021 |
|
Ep 5: Memory and Learning
|
Mar 29, 2021 |
|
Ep 4: Learning, Unlearning and the Self-Image
|
Mar 23, 2021 |
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Ep 3: Dr. Feldenkrais, Learning and Habits
|
Mar 09, 2021 |
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Ep 2: Habits, breathing, and self-regulation
|
Mar 09, 2021 |
|
Ep 1: What is the Feldenkrais Method?
|
Mar 05, 2021 |
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Trailer - Intro to the Feldenkrais For Life Podcast
|
Mar 02, 2021 |