The Move More, Pain-Free Podcast
By Made to Move Sheffield
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Made to Move Sheffield
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 21
Description
The Move More Pain-free podcasts provides you the individual or team at recreational level of sports and fitness participation with the necessary tools to improve your performance and minimise injury risk. I believe everyone should have access to elite standards of training and recovery methods and my passion and vision to showcase this you and help your reach your goals.
| Episode | Date |
|---|---|
|
Episode 21. How to reduce emotional eating with Chris Marsh & Nory Sike
|
Jan 11, 2024 |
|
Episode 20: How to fix SI joint (lower back) pain
|
Dec 07, 2023 |
|
Episode 19: The struggle with youth development with Ed Thatcher
|
Nov 09, 2023 |
|
Episode 18: How to overcome stagnation in training and life with Chris Marsh
|
Oct 09, 2023 |
|
Episode 17: Who believes in you?
|
May 16, 2023 |
|
Episode 16: Are you covering all the stages of injury rehabilitation?
|
Mar 20, 2023 |
|
Episode 15: How to programme your training to reach your specific goals with Ross Shore
|
Jan 24, 2023 |
|
Episode 14: How to control stress and improve your recovery
|
Nov 02, 2022 |
|
Episode 13: How to ditch restrictive eating diets
|
May 16, 2022 |
|
Episode 12: How to know a sports massage is right for you
|
Mar 15, 2022 |
|
Episode 11: How to achieve your health and fitness goals in 2022
|
Jan 11, 2022 |
|
Episode 10: The mindset of motivation
|
Dec 06, 2021 |
|
Episode 9: Go to war!
|
Nov 23, 2021 |
|
Episode 8: How to manage nutrition when training and being injured
|
Sep 27, 2021 |
|
Episode 7: Managing the ACL & Knee Injuries: Prevention & the cure
|
Jun 07, 2021 |
|
Episode 6: Overcoming pain barriers
|
May 25, 2021 |
|
Episode 5: Understanding and working with pain
|
May 09, 2021 |
|
Episode 4: Why you should schedule your training
|
Apr 20, 2021 |
|
Episode 3: Fitness professionals and GP referrals
|
Apr 13, 2021 |
|
Episode 2: Why you should use multiple training methods
|
Mar 21, 2021 |
|
Episode 1: It starts with why
|
Mar 14, 2021 |