Reframing Chronic Illness
By Alana Holloway
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Category: Alternative Health
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Subscribers: 3
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Episodes: 65
Description
Reframing Chronic Illness is a podcast that flips the common narrative surrounding chronic illness on its head.
I’m your host, Alana Holloway; Chronic Illness Coach to folk who want to live life in a way that honours both their health and their dreams.
I wholeheartedly disagree that chronic illness means that there's something wrong with you and you need fixing.
Actually, I believe that, as a response to circumstance and experience, your chronic illness is a sign of your body doing exactly what it’s been designed to do.
I also believe that your chronic illness holds the information and wisdom you need to help you on your healing journey. It’s your inner guidance system and when you allow it to teach you the language of your body, life feels easier, more joyful and fulfilling.
There’s so much more to this story…it’s time to dive into the podcast!
Your Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.
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| Episode | Date |
|---|---|
|
It was never really about this, was it? | 64
|
Dec 07, 2023 |
|
I have a problem with productivity | 63
|
Oct 12, 2023 |
|
4 lessons from going after my dreams | 62
|
Sep 15, 2023 |
|
On picking ourselves back up...again | 61
|
Aug 18, 2023 |
|
Embracing a purposeful life alongside chronic illness | 60
|
Jul 28, 2023 |
|
BONUS: You're already doing it | 59
|
Jun 20, 2023 |
|
BONUS: Can Living With Chronic Illness Actually Strengthen Your Relationships? | 58
|
Jun 16, 2023 |
|
BONUS: From Adversity to Advocacy - My Journey to Becoming a Chronic Illness Coach |57
|
Jun 06, 2023 |
|
BONUS: 7 Insightful Tips to Support Your Access to Work Application |56
|
May 30, 2023 |
|
BONUS: Pleasure Is Your Human Right – Don’t Put It on Hold |55
|
May 17, 2023 |
|
Season 4 Finale + 4 Things That Are on My Mind | 54
|
Mar 10, 2023 |
|
The Healing Power of Creative Self Expression With Caitlin Gwynn a.k.a Caitlin The Creative! | 53
|
Feb 10, 2023 |
|
Money Is Not a Reward for Perfectionism With Ray Dodd | 52
|
Feb 07, 2023 |
|
Embracing Your Inner Strength With Shana Pereira | 51
|
Jan 20, 2023 |
|
Connecting With Ambition Beyond the Scope of Your Labels with Ruth Poundwhite | 50
|
Jan 13, 2023 |
|
What Nature Can Teach Us About Our Bodies With Agnes Becker of We Are Stardust | 49
|
Dec 09, 2022 |
|
Exploring Sex and Chronic Illness With Kate Moyle | 48
|
Nov 25, 2022 |
|
Chronic Illness Coaching for Big Hearted Folk With Big Dreams. What Does That Actually Mean?! | BONUS | 47
|
Nov 23, 2022 |
|
Finding Empowerment in a Body-Mind Approach to Chronic Illness With Tina Clarke | 46
|
Nov 18, 2022 |
|
The Power of Aligned Exercise in Life With Chronic Illness and Autoimmune Disease With Andrea Wool of Autoimmune Strong | 45
|
Nov 11, 2022 |
|
Background & Context Matter, but They Can’t Be the Driving Force - Season 4 Is Here! | 44
|
Nov 08, 2022 |
|
Welcome to the Chronic Illness Revolution (a Really Gentle and Compassionate One!)- SEASON FINALE!! | 43
|
Nov 02, 2022 |
|
Does Your Chronic Illness Hold the Exact Information You Need To Heal? | 42
|
Oct 25, 2022 |
|
Why It’s So Important To Talk About Your Full Chronic Illness Experience (in a Safe Environment) | 41
|
Oct 22, 2022 |
|
Fixing Isn’t the Goal but That Doesn’t Mean Your Chronic Illness Won’t Get Better | BONUS | 40
|
Oct 18, 2022 |
|
The Win-Win Mastery to Using Your Life Ambitions To Support Your Chronic Illness Journey | 39
|
Oct 14, 2022 |
|
What Are the Perks of Living a Chronic Illness Informed Life (and What Does It Actually Look Like?) BONUS | 38
|
Oct 11, 2022 |
|
5 Things I’m Focussing On To Support a Joyful, Calm and Progressive Winter of My Chronic Illness | 37
|
Oct 07, 2022 |
|
5 Ways I've Experienced Growth During the Summer of My Chronic Illness Cycle | 36
|
Sep 29, 2022 |
|
Do You Know How To Thrive? | 35
|
Sep 08, 2022 |
|
You Don’t Have To Choose Between Your Health and Enjoying Life - Part 2 - [listener write-in] | 34
|
Sep 02, 2022 |
|
You Don’t Have To Choose Between Your Health and Enjoying Life - Part 1 - [listener write-in] | 33
|
Sep 02, 2022 |
|
Is There Such a Thing as Chronic Illness : Life Balance? - [listener write-in] | 32
|
Aug 11, 2022 |
|
How to Work Through Chronic Illness Anxiety - [bonus] | 31
|
Aug 05, 2022 |
|
"How Can I Stay Positive About My Chronic Illness?" - [listener write-in] | 30
|
Jul 28, 2022 |
|
"How Can I Better Accept My Chronic Illness?" - [listener write-in] | 29
|
Jul 21, 2022 |
|
What to Do When Waiting for a Diagnosis - [listener write-in] | 28
|
Jul 11, 2022 |
|
It Matters That You're Heard [Season 3 Welcome!] | 27
|
Jun 28, 2022 |
|
With Becca McLeish : When Adversity Becomes the Way Forward (Season 2 finale!) | 26
|
Apr 29, 2022 |
|
With Reena Ruparelia : On Support, Love and Choosing Yourself | 25
|
Apr 08, 2022 |
|
With Lesley Asare : the Body Guides, the Body Navigates | 24
|
Mar 18, 2022 |
|
How Can I Embrace the Journey of Life with Chronic Illness? | 23
|
Mar 11, 2022 |
|
What is Your Chronic Illness Asking of You? | 22
|
Mar 03, 2022 |
|
You can feel better without changing a thing about your chronic illness... let me explain! | 21
|
Mar 02, 2022 |
|
Your Chronic Illness *is* your Ally; are you open to believing it? [mini-series] | 20
|
Feb 28, 2022 |
|
Fear of The Flare : Your Chronic Illness Ally Limited Mini-Series | 19
|
Feb 18, 2022 |
|
With Leah Sian Davies : Inner Safety as a Foundation of Healing | 18
|
Feb 11, 2022 |
|
With Tati Skomski : Is your chronic illness holding you back, or is it the fear of giving up the fight? | 17
|
Jan 28, 2022 |
|
With Sophie Carefull : The Importance of Self-Compassion in Growth and Healing | 16
|
Jan 21, 2022 |
|
With Kathryn Ho : Depression Doesn't Need to be Fixed | 15
|
Jan 14, 2022 |
|
With Sarah Baxter : on Inviting Curiosity and Play to the Healing Process | 14
|
Dec 15, 2021 |
|
With Sasha : on Perceived Weaknesses Being Superpowers and the Practice of Life | 13
|
Dec 03, 2021 |
|
With Lucy Victoria Jackson : On Being 'Enough' | 12
|
Nov 25, 2021 |
|
With Laura Leigh Chapman : On Connection, Communication & Embracing Your Whole Self | 11
|
Nov 18, 2021 |
|
How Playing by the 'Rules' of Chronic Illness is Getting in the Way of Deeper Healing | 10
|
Sep 10, 2021 |
|
Why I Created Flourish (this one gets personal!) | 9
|
Jul 06, 2021 |
|
The Ripple Effect of Acceptance (and why acceptance is so often misunderstood) | 8
|
May 21, 2021 |
|
When 'Controlling & Managing' Your Chronic Illness Gets in the Way of Deeper Healing | 7
|
May 07, 2021 |
|
Recognising Healing Overwhelm and Asking 'Why?' | 6
|
Apr 23, 2021 |
|
You Are More Capable Than You Think, Feel & Believe | 5
|
Apr 09, 2021 |
|
Has Your Healing Become an Accidental Democracy? | 4
|
Apr 05, 2021 |
|
Limits, 'Self Sabotage' and Conscious Rebellion | 3
|
Mar 28, 2021 |
|
Normalising the Abnormal | 2
|
Mar 18, 2021 |
|
Permission to Thrive | 1
|
Mar 11, 2021 |
|
Reframing Chronic Illness Pilot Episode!
|
Mar 03, 2021 |