The Inner Child Podcast
By Gloria Zhang, MA
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Image by Gloria Zhang, MA
Category: Mental Health
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Subscribers: 34
Reviews: 0
Episodes: 159
Description
The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
| Episode | Date |
|---|---|
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#164: From Narcissist Men & Clinical Depression to Getting The Queen Treatment (Sofia's Success Story)
|
Apr 22, 2025 |
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#163: Feeling Desirable When The World Has Beauty Standards (Guided Workshop)
|
Apr 08, 2025 |
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#162: Absent Father/ Depressed Mother Dynamic (The "Double Wound")
|
Apr 01, 2025 |
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#161: Can't Connect With Your Inner Child? 4 Unconscious Blocks You're Facing
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Mar 25, 2025 |
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#160: Emotionally Immature Parents: The 5 Icky Signs
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Mar 18, 2025 |
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#159: Strong Women: Receive Love Without Guilt!
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Mar 11, 2025 |
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#157: You're "Not Enough" but Also "Too Much" Paradox
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Jan 28, 2025 |
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#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis
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Jan 15, 2025 |
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#155: Beat Loneliness During The Holidays!
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Dec 22, 2024 |
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#154: Hitting Rock Bottom: Who Is Your Inner Child's "True Identity"?
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Dec 10, 2024 |
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#153: Why I Stopped Teaching Manifestation | Deception & Industry Lies (With Nadine Zumot)
|
Dec 03, 2024 |
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#152: Oversharing & Feel SICK? 6 Signs Of An "Emotional Hangover"
|
Nov 20, 2024 |
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#151: How To Feel Peace After A Life of Chaos/Trauma
|
Nov 10, 2024 |
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#150: How A Mom Went From Toxic To Blissful Relationship in 14 Weeks w/ Sylvia (Success Story)
|
Oct 08, 2024 |
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#149: Overthinking? Secret Tip To Stop Rumination and "Thought Loops"
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Oct 01, 2024 |
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#148: Disorganized Attachment: The Hardest Style (Fearful-Avoidant)
|
Sep 24, 2024 |
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#147: The Power Of Balancing Your 4 Emotional Seasons
|
Sep 17, 2024 |
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#146: All About COMMITMENT Issues & Following Through (The Real 'Delulu Method')
|
Sep 10, 2024 |
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#145: How To Be A "Cyclebreaker", Spiritual Awakenings w/ Dr. Iris Yousaf (Success Story)
|
Sep 03, 2024 |
|
#144: How To REPARENT Your Inner Child (Ultimate Episode)
|
Aug 27, 2024 |
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#143: "My Old Patterns Are Back!" Listen To THIS
|
Aug 20, 2024 |
|
#142: Embarrassed About Your Past Dating Choices? Don't Be Ashamed!
|
Aug 13, 2024 |
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#141: 9 Secrets To Feeling LOVABLE & Worthy Of Love
|
Aug 06, 2024 |
|
#140: I STOPPED People Pleasing
|
Jul 30, 2024 |
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#139: From Divorce & Depression to DREAM Relationship w / Dr. Tristan Buzzini (Success Story)
|
Jun 25, 2024 |
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#138: The Number 1 Reason Why Your Self-care is Making You Feel Worse
|
Jun 04, 2024 |
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#137: Female Friendships & Sisterhood Wounds w/ Deidre Sirianni
|
May 28, 2024 |
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#136: Stop Rescuing And Saving People
|
May 21, 2024 |
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#135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz
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May 14, 2024 |
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#134: FIX Your Abundance Mindset With The Attachment *Trick*
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May 07, 2024 |
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#133: "Is He LOVEBOMBING Me Or Actually A Nice Person?" Learning To Trust Again After Toxic Love
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Apr 30, 2024 |
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#132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)
|
Apr 23, 2024 |
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#131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)
|
Apr 16, 2024 |
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#130: What Is Inner Child Healing? (My TEDx Talk!)
|
Mar 25, 2024 |
|
#129: Heal Your Feminine Wound & People-Pleasing
|
Feb 27, 2024 |
|
#128: Get The Princess Treatment (Awakening Your Maiden/Princess Archetype)
|
Feb 13, 2024 |
|
#127: Guided Meditation - Revive Self-Trust & Confidence Like A Goddess
|
Jan 23, 2024 |
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#126: Overcome Adversity & THRIVE in 2024 (7 Powerful Tips)
|
Jan 09, 2024 |
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#125: 3 Powerful Questions for a New Year, New You
|
Dec 11, 2023 |
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#124: Living Free From Suffering! (One Year Update w/ Coach Steph)
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Dec 05, 2023 |
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SPECIAL #8: How To Live Your DREAM Life Every Day (Episode 123)
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Nov 24, 2023 |
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SPECIAL #7: 3 Self-Discipline Affirmations The Healthy Way (Episode 122)
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Nov 21, 2023 |
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SPECIAL #6: Copy this SCRIPT for self-forgiveness and apology (Episode 121)
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Nov 17, 2023 |
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SPECIAL #5: Secrets To Self-Care The Right Way (Episode 120)
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Nov 14, 2023 |
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SPECIAL #4: Stop Overthinking & Make The Right Choice Every Time (Episode 119)
|
Nov 10, 2023 |
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SPECIAL #3: Why You Have Mixed Feelings Towards Your Family (Episode 118)
|
Nov 07, 2023 |
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SPECIAL #2: How To Correctly Deal With Your Triggers (Episode 117)
|
Nov 03, 2023 |
|
SPECIAL #1: How To Connect With Your Inner Child (Episode 116)
|
Oct 31, 2023 |
|
#115: No More "Self-Sacrificing" & Trauma Bonds with Olivia
|
Oct 24, 2023 |
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#114: You Don't Need To Be "Over" Your Ex To Move On!
|
Oct 17, 2023 |
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#113: No More "Nice, Good Girl"! From Doormat To Decisive in 3 Steps
|
Oct 11, 2023 |
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#112: How To Stop Beating Yourself Up Into A Shame Spiral
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Oct 03, 2023 |
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# 111: How To Prevent NEW Trauma From Forming (Quick Tip)
|
Sep 26, 2023 |
|
#110: A Man's Journey From Emotionally Unavailable To Empowered w/ John (Success Story)
|
Sep 14, 2023 |
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#109: 3 Energetic Blocks To Receiving Abundance & Love
|
Sep 05, 2023 |
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#108: Should You Stay Friends With Your Ex?!
|
Aug 08, 2023 |
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#107: Recipe For HEALTHY, Extraordinary Relationships (Why We Got Engaged Twice)
|
Jul 31, 2023 |
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#106: Stand Up For Yourself (Pep Talk #2)
|
Jul 25, 2023 |
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#105: Stop Intrusive Thoughts With This Magic Sentence
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Jul 18, 2023 |
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#104: Healing From Narcissistic Relationships with Kaela
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Jul 11, 2023 |
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#103: GIVEAWAY CONTEST 🎉1 Million Downloads + 5 Anxiety Affirmations
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Jul 03, 2023 |
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#102: How To Surrender with Kute Blackson
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Jun 27, 2023 |
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#101: You Need To Walk Away (Tough Love Pep Talk)
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Jun 20, 2023 |
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#100: Help! I'm Still Resentful About My Ex!
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Jun 13, 2023 |
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#99: Use AI To Script A Difficult Conversation or Conflict (Quick Tip)
|
Jun 06, 2023 |
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#98: We're Getting... Married!! 3 Powerful Mindset Shifts to Get Your Deepest Desires
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May 23, 2023 |
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#97: Money, Magic, And Talking To The Universe (Nadine Zumot Returns To The Podcast!)
|
May 16, 2023 |
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#96: Unleash Your Queen Energy To Attract Healthy Love
|
May 09, 2023 |
|
#95: My Ayahuasca Experience (Why It Didn't "Fix Me" And How The Podcast Idea Was Born)
|
May 02, 2023 |
|
#94: From Closed Off & Paranoid To Secure And Loved with Guida (Client Success Story)
|
Apr 25, 2023 |
|
#93: Let's Talk About Weight Gain & Childhood Trauma w/ Jiordana Saade
|
Apr 18, 2023 |
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#92: Sketchy "Gurus"- Exposing The Dangers Of The Dating Relationship Advice Industry
|
Apr 11, 2023 |
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#91: 4 Ways You're Repelling Commitment Unconsciously
|
Apr 04, 2023 |
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#90: The Truth: Humanity's Core Wound (Really Deep Episode)
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Mar 28, 2023 |
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#89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds
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Mar 21, 2023 |
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#88: "Pinkysplaining" Inner Child Healing w/ Pinky Patel
|
Feb 21, 2023 |
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#87: Escaping "Hot & Cold" Serial Monogamy with Carla (Success Story)
|
Feb 13, 2023 |
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#86: Is Healing Really A Journey, Not A Destination?
|
Feb 07, 2023 |
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#85: Why Is My Ex Reaching Out Again? The 3 Honest Reasons
|
Jan 31, 2023 |
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#84: When The Person You Love Chooses Somebody Else
|
Jan 24, 2023 |
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#83: How I Forgave My Immigrant Parents (And Repaired Our Relationship)
|
Jan 17, 2023 |
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#82: Healing Sexual & Spiritual Abuse with Karlin (Success Story)
|
Jan 10, 2023 |
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#80: Andrew Returns to the Podcast - Our '22 Relationship Recap
|
Dec 27, 2022 |
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#79: Listen If You Have The Holiday Blues
|
Dec 20, 2022 |
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#78: How to Set Family Holiday Boundaries This Season
|
Dec 13, 2022 |
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Unbroken Con Announcement (Free Event)
|
Dec 08, 2022 |
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#77: Overcome "Cuffing Season" Temptations Over The Holidays
|
Dec 06, 2022 |
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#76: 3 Reasons Why Your Manifesting Isn't Working (True Story Time)
|
Nov 29, 2022 |
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#75: Do You Really Deserve To Get What You Desire? (Manifestation November Series Pt. 3)
|
Nov 22, 2022 |
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#74: Life AFTER Trauma Healing (Manifestation November Pt. 2)
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Nov 15, 2022 |
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#73: The Universe Is Not Locally Real w/ Ian Brewster (Manifestation November Series Pt. 1)
|
Nov 08, 2022 |
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#72: The Spooky Costs Of Delaying Your Trauma Healing By Even 1 Year
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Oct 31, 2022 |
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#71: WTF Are Anxious & Avoidant Attachment Styles?!
|
Oct 25, 2022 |
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#70: How to Stop Sabotaging Relationships
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Oct 17, 2022 |
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#69: Why Do People Become Narcissists?
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Oct 11, 2022 |
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#68: (Success Story) Healing Deep Insecurity & The Wounded Feminine With Steph
|
Oct 04, 2022 |
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#67: How To Manifest Desires Into Reality (& How I Got My Dream Book Deal With NO Manuscript!)
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Sep 27, 2022 |
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#66: Giving Too Much: Are Your Efforts Being Matched?
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Sep 20, 2022 |
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#65: Inner Teen Healing 101 (Ultimate Episode To Heal Your Inner Teen!)
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Sep 13, 2022 |
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#64: Overcoming Childhood Abuse With Michael Unbroken
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Sep 06, 2022 |
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#63: Three Tips To Prevent "Healing Burnout"
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Aug 30, 2022 |
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#62: How To Heal Anxious Attachment in 6 months with Ronalee (Success Story)
|
Aug 23, 2022 |
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#61: Stop Getting Attached Too Quickly In Relationships
|
Aug 16, 2022 |
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#60: How To Create A Life You Don't Need To Escape From
|
Aug 09, 2022 |
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#59: The Importance Of Self Love with Coach Ashton Williams
|
Aug 02, 2022 |
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#58: Are You in a Situationship? (How to Tell for Sure)
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Jul 22, 2022 |
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#57: When You're Losing Your "Trauma Identity" And Don't Know Who You Really Are
|
Jul 15, 2022 |
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#56: Is It Bad To Feel A Spark In A New Relationship?
|
Jul 07, 2022 |
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#55: How Amanda Attracted Her First Secure Relationship in 5 Months
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Jun 22, 2022 |
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#54: Can Anxious and Avoidant Relationships Really (Honestly) Work?
|
Jun 15, 2022 |
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#53: "Am I Dying?!" Health Paranoia & Why Your Inner Child Is Behind It
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May 18, 2022 |
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#52: How To Raise Thriving Kids While Healing Your Own Trauma with Makenzie
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May 12, 2022 |
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#51: I'm Too Busy to Make Time for My Healing
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Apr 25, 2022 |
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#50: Other People Are Mirrors for Us
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Apr 20, 2022 |
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#49: Codependency, High-Achieving, Growing Up As An Outcast: An Unfiltered Convo with Hiwa Alaghebandian
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Apr 12, 2022 |
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#48: The 3 Privileges That Only Secure Relationships Unlock For You
|
Apr 05, 2022 |
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#47: 3 Signs That You're the Toxic One
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Mar 22, 2022 |
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#46: How to Set Hard Boundaries with Michelle Elman
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Mar 11, 2022 |
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7 BEST Success Stories (Anniversary Special)
|
Mar 01, 2022 |
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#44: Are You Addicted To Chaos?
|
Feb 22, 2022 |
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#43: Dealing with Jealousy on Valentine's Day
|
Feb 10, 2022 |
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#42: How I Ended 10 Years of Toxic Relationships and Found the One
|
Feb 01, 2022 |
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#41: From Yo-Yo Dieting, Extreme Fitness to Manifesting Love For Your Body
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Jan 23, 2022 |
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#40: How to Trust Your Own Decisions
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Jan 19, 2022 |
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#39: Surviving the Lockdown with Inner Child Healing
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Jan 12, 2022 |
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#38: Money Talks! Healing Financial Wounds from Childhood with Nadine Zumot
|
Jan 05, 2022 |
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#37: 3 Tips If The Holidays Trigger You (How To Still Enjoy The Season)
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Dec 21, 2021 |
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#36: You Are Not a Rehab Center for Broken People
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Dec 15, 2021 |
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#35: How to Reset ALL Your Patterns in 4 Months, with Wendy Aguirre
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Dec 07, 2021 |
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#34: Am I Outgrowing The People Around Me?!
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Dec 01, 2021 |
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#33: When It Wasn't the 'Happy Ending' You Were Sold: Adoption Lessons with Wendy Hayes
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Nov 17, 2021 |
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#32: Why Aren't They Committing to Me?!
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Nov 08, 2021 |
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#30: Three Ways to Quickly Reconnect with your Inner Child
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Oct 27, 2021 |
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#27: The MOST Important Decision You Will Make in Your Lifetime
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Oct 04, 2021 |
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#26: How to be Authentically YOURSELF
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Sep 27, 2021 |
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#24: 3 Reasons Why You Lose Yourself in Relationships
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Aug 30, 2021 |
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#23: From Poverty and Humble Beginnings, to Self-made Filmmaker & TikTok Viral Sensation
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Aug 24, 2021 |
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#22: When Things Spiral Out of Control
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Aug 16, 2021 |
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#21: Married to the Wolf of Wall Street: Healing from Narcissistic Abuse
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Aug 02, 2021 |
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#20: Meet My Honey! How we Healed Past Toxic Relationships & Fell in Love
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Jul 26, 2021 |
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#19: Are you Daydreaming or Dissociating?
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Jul 13, 2021 |
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#18: Do This and Start Accepting Compliments
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Jul 04, 2021 |
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#17: Why You're Anxious All the Time
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Jun 21, 2021 |
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#16: Inner Child Healing for Trans, Non-binary, and LGBTQ+ people, Bad & Hilarious Therapy, Self-acceptance, Anime Club, & more!
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Jun 14, 2021 |
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#15: What if your Insecurities are Based on Truth?
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Jun 07, 2021 |
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#14: When love hurts: Are you in a Trauma Bond?
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May 30, 2021 |
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#13: 5 Lessons Learned After Turning 30
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May 25, 2021 |
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#11: Got Mommy Issues? Healing the 'Mother Wound'
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May 10, 2021 |
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#10: How to Speak Up and Voice Your Needs
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May 04, 2021 |
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#9: How to Deal with Big Feelings
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Apr 27, 2021 |
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#8: You Don't Need to be Perfect, Believe Me
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Apr 20, 2021 |
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#7: Turned OFF by "Niceness" and Sabotaging Your Relationships?
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Apr 12, 2021 |
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#6: Release GUILT About Blaming Your Parents For Your Childhood Issues
|
Apr 05, 2021 |
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#5: Insecurities- If I'm not the BEST, then I'm GARBAGE!
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Mar 29, 2021 |
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#4: How to Stop People Pleasing (and WHY we do it)
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Mar 22, 2021 |
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#3: Creative Inner Child Hacks to Beat Your Pandemic Lockdown Blues
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Mar 15, 2021 |
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#2: Got Daddy Issues? Healing The Father Wound
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Mar 09, 2021 |
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#1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds From Your Childhood
|
Mar 09, 2021 |
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Episode 0: Welcome to the Inner Child Podcast!
|
Mar 01, 2021 |