The PhysioPod
By Response Physio & Sports Therapy
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Category: Health & Fitness
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Episodes: 51
Description
Welcome to our physiotherapy podcast! Join us every month as our expert physiotherapist Josh Needham shares his knowledge and expertise on various topics related to injury prevention, sports performance, and overall wellbeing.
Whether you're an athlete looking to improve your game or simply someone who wants to stay healthy and active, our Physiopod is the perfect resource for you. From stretching and strengthening exercises to tips on proper form and technique, we've got you covered.
If you have any specific topics you'd like us to cover, feel free to send us a message at info@responsephysio.com. We'd love to hear from you!
| Episode | Date |
|---|---|
|
Rotator Cuff Pain Explained: What Works (and What Doesn’t)
|
Jun 25, 2026 |
|
Your Jaw Pain Isn't Just a Dental Problem
|
May 01, 2026 |
|
Run Smart: Injury Q&A
|
Mar 27, 2026 |
|
Hip Pain and Running
|
Feb 26, 2026 |
|
When Running Hurts: Plantar Fasciitis and Training Load
|
Jan 21, 2026 |
|
What is sciatica?
|
Dec 04, 2025 |
|
What is a Frozen Shoulder?
|
Oct 29, 2025 |
|
What is a muscle strain?
|
Oct 02, 2025 |
|
Ask a Physio: Arthritis Help, Back Care & Running Shoe Tips
|
Aug 22, 2025 |
|
Understanding Swimmer’s Shoulder
|
Jul 07, 2025 |
|
Understanding ITB Pain in Runners
|
Jun 20, 2025 |
|
What Is Tendinopathy?
|
May 07, 2025 |
|
What is a pulled hamstring?
|
Apr 16, 2025 |
|
What Is a Trapped Nerve?
|
Feb 28, 2025 |
|
What Is Arthritis?
|
Jan 27, 2025 |
|
Lower Back Pain & Pelvic Floor Health
|
Nov 19, 2024 |
|
Understanding the Pelvic Floor
|
Oct 07, 2024 |
|
Unlocking the Power of Climbing
|
Sep 11, 2024 |
|
Understanding Stability and Injury Prevention in Water Sports
|
Jul 23, 2024 |
|
Men's Health: Flexibility, Testosterone, and Mental Wellness
|
Jun 17, 2024 |
|
Women's Health
|
Jun 03, 2024 |
|
How to Handle Stress
|
May 03, 2024 |
|
Carpel Tunnel
|
Dec 18, 2023 |
|
Postural Pain
|
Nov 17, 2023 |
|
Meniscal Injuries
|
Oct 11, 2023 |
|
Ankle Sprains
|
Sep 22, 2023 |
|
Rotator Cuff Tears
|
Aug 17, 2023 |
|
ACL Injuries and Rehabilitation
|
Jul 27, 2023 |
|
Top Tips for Tackling Tennis Elbow
|
Jun 26, 2023 |
|
Lower back pain: Should I get a Scan?
|
May 26, 2023 |
|
Overcoming Sports Injuries
|
Apr 25, 2023 |
|
Sciatica
|
Mar 30, 2023 |
|
Osteoarthritis
|
Feb 13, 2023 |
|
Achilles Tendinopathy
|
Jan 27, 2023 |
|
Plantar Fasciitis
|
Dec 08, 2022 |
|
Hip impingement
|
Oct 31, 2022 |
|
Foot and Ankle Injuries
|
Sep 28, 2022 |
|
Tennis Elbow
|
Jun 14, 2022 |
|
Living with Hip Pain - A Patient's Story
|
May 25, 2022 |
|
How to improve your posture
|
Mar 24, 2022 |
|
Rotator Cuff Injury
|
Feb 22, 2022 |
|
Staying Active and Avoiding Injury
|
Jan 13, 2022 |
|
Yoga - Benefits, Injury Recovery and Prevention
|
Dec 14, 2021 |
|
Back Pain and Cycling
|
Nov 16, 2021 |
|
Running podcast
|
Oct 15, 2021 |
|
Swimming and Shoulder Injuries
|
Aug 25, 2021 |
|
Achilles Tendonitis
|
Jul 26, 2021 |
|
Hip Pain in Footballers
|
Jun 22, 2021 |
|
HIIT Training & Recovery Podcast
|
Jun 02, 2021 |
|
Elbow Pain
|
May 04, 2021 |
|
Neck Pain
|
Mar 01, 2021 |