Beyond the Metcon
By Ute Crossfit
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Category: Fitness
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Episodes: 25
Description
Ute Crossfit Podcast with Madison Perkins and Lambert Budzinski
| Episode | Date |
|---|---|
|
Episode 24 - How to stay on track during holiday seasons
|
Dec 19, 2022 |
|
Episode 23 - CrossFit for Sport or Other Sports?
|
Dec 12, 2022 |
|
Episode 22 - Who is CrossFit for and how long should you be doing it?
|
Dec 05, 2022 |
|
Episode 21 - Recovery from working out, what does that mean and how?
|
Nov 29, 2022 |
|
Episode 20 - Is motivation all you need?
|
Nov 21, 2022 |
|
Episode 19 - Workout Gear. What do you need?
|
Nov 14, 2022 |
|
Episode 18 - Is CrossFit Dangerous?!
|
Nov 06, 2022 |
|
Episode 17 - Should you keep track of your workout results??
|
Oct 31, 2022 |
|
Episode 16 - How often should you workout to help progress?
|
Oct 24, 2022 |
|
Episode 15 - What are good habits that can help immediately?
|
Oct 17, 2022 |
|
Episode 14 - Nutrition
|
Oct 10, 2022 |
|
Heart Rate and Wearables - Episode 13
|
Oct 03, 2022 |
|
Episode 12
|
Sep 27, 2022 |
|
BTM Shorts 2
|
Dec 09, 2021 |
|
BTM Shorts: What's in a WOD and how to read it!
|
Nov 19, 2021 |
|
Episode 11
|
Nov 08, 2021 |
|
Episode 10 - Benchmark workouts and the 'Why' behind the programming
|
Jul 19, 2021 |
|
Episode 9 - adding volume and building an engine
|
Jul 04, 2021 |
|
Episode 8 - A few Diet Myths, Lamberts weight loss Journey, and calories in vs. calories out.
|
May 30, 2021 |
|
Beyond the Metcon - Episode 7
|
Apr 28, 2021 |
|
Beyond the Metcon - Episode 6
|
Apr 16, 2021 |
|
Beyond the Metcon - Episode 5
|
Apr 02, 2021 |
|
Beyond the Metcon - Episode 4
|
Mar 22, 2021 |
|
Beyond the Metcon - Episode 3
|
Mar 08, 2021 |
|
Beyond the Metcon - Episode 2
|
Mar 02, 2021 |