Mindful Living with Dr Sogol
By Dr.Sogol
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Category: Mental Health
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Episodes: 176
Description
This is a podcast for physicians that are ready to embark on an inner journey of self fulfillment to find JOY by connecting to the present moment. In this podcast you will learn to fully take back responsibility of your life by reclaiming your power and committing to being your most authentic self.
| Episode | Date |
|---|---|
|
E176. Becoming the master of your mind with Dr Gail Gizelle
|
Jul 11, 2024 |
|
E175. Sleep is your friend with Dr. Funke Afolabi-Brown
|
Jul 04, 2024 |
|
E174. New Age Medicine with Dr GiGi
|
Jun 27, 2024 |
|
E173. soul death with Dr. Stacey Funt
|
Jun 20, 2024 |
|
E172. Unsubscribe
|
Jun 13, 2024 |
|
E171. foundation of life
|
Jun 06, 2024 |
|
E170. listen to my tedX talk
|
May 30, 2024 |
|
E169. empowerment crisis
|
May 23, 2024 |
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E168. JOYology with DR Meena Julapalli
|
May 16, 2024 |
|
E.167 to be ordinary
|
May 09, 2024 |
|
E166. how to feel
|
May 02, 2024 |
|
E165. joyful or happy
|
Apr 25, 2024 |
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E164. Ayahuasca with Dr Tracy Townsend
|
Apr 18, 2024 |
|
E163. middle school reflections
|
Apr 11, 2024 |
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E162. kindness is conformity
|
Apr 04, 2024 |
|
E161. passion project
|
Mar 28, 2024 |
|
E160. myths about meditation
|
Mar 21, 2024 |
|
E159. successful but unfulfilled with Dr Sabina Nagpal
|
Mar 14, 2024 |
|
E158. we all have dreams
|
Mar 07, 2024 |
|
E157. Gaslighting in medicine with Dr Maria Colon
|
Feb 29, 2024 |
|
E156. Finding balance through healing arts with Dr Anu French
|
Feb 22, 2024 |
|
E155. the only person that can fill the void is......
|
Feb 15, 2024 |
|
E154. a million changes in a blink of an eye
|
Feb 08, 2024 |
|
E153. My greatest life lesson with Dr. Disha Mookherjee Philip
|
Feb 01, 2024 |
|
E152. Word of the year
|
Jan 25, 2024 |
|
E151. my intentions for 2024
|
Jan 18, 2024 |
|
E150. Shift your perspective
|
Jan 11, 2024 |
|
E149. Vata. Pita. Kapha with dr Trupti Gokani
|
Jan 04, 2024 |
|
E148. You dont have to do it alone w Dr. Catherine Phillips
|
Dec 28, 2023 |
|
E147. are you successful but Unfulfilled
|
Dec 21, 2023 |
|
E 146. teen coaching with Dr Miriam Mandel
|
Dec 14, 2023 |
|
E145. its safe for me to speak up
|
Dec 07, 2023 |
|
E144. Dr Sogol's TedX
|
Nov 30, 2023 |
|
E143. cortisol overdose
|
Nov 23, 2023 |
|
E142. i gave myself permission with Dr REENA KOTECHA
|
Nov 16, 2023 |
|
E141. hard is inevitable
|
Nov 09, 2023 |
|
E140. make money and find freedom
|
Nov 02, 2023 |
|
E139. F&*K the box by Dr. Robyn Alley Hay
|
Oct 26, 2023 |
|
E138. look up, into the horizon
|
Oct 19, 2023 |
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E137. teen mental health crisis
|
Oct 12, 2023 |
|
E136. Finding OM with Dr Rashmi Bismark
|
Oct 05, 2023 |
|
E135. from anxiety to contentment with Dr. Emily Vigour
|
Sep 28, 2023 |
|
E134. 007-7
|
Sep 21, 2023 |
|
E133. i have to take care of myself too with Dr Vanessa Velez
|
Sep 14, 2023 |
|
E132. Midlife transit with Dr. Ruby Thomas
|
Sep 07, 2023 |
|
E131. Joy & Grief
|
Aug 31, 2023 |
|
E130. how to enjoy vacay with your kids
|
Aug 24, 2023 |
|
E129. Lets go skinny dipping with Dr. Keira Barr
|
Aug 17, 2023 |
|
E128. why did i work so much with Dr. Susan Trocciola
|
Aug 10, 2023 |
|
E127. UNbound
|
Aug 03, 2023 |
|
E126. intuitive healing with Dr Oxana Ormonova
|
Jul 27, 2023 |
|
E125. comforting touch with Dr Karen Moody
|
Jul 20, 2023 |
|
E124. Dr Birgit's transformation inside the healing circle
|
Jul 13, 2023 |
|
E123. interview with 102 yr old female physician Dr. McGarey
|
Jul 06, 2023 |
|
E122. something is missing
|
Jun 29, 2023 |
|
E121. WHAC A MOLE
|
Jun 22, 2023 |
|
E120. Being in a wheelchair set me free with Dr OLIVIA ONG
|
Jun 15, 2023 |
|
E119. Ii can do hard things with Dr. Ingrid Yang
|
Jun 08, 2023 |
|
E118. i tried to TAME her but she didnt let me
|
Jun 01, 2023 |
|
E117. Mother's Day Gift
|
May 25, 2023 |
|
E116. Soul medicine with Dr. Irina Mihaescu
|
May 18, 2023 |
|
E115. i cant do this anymore with Dr. Tammie Chang
|
May 11, 2023 |
|
E114. take care of yourself with Dr. Diana Londoño
|
May 04, 2023 |
|
E113. Money is energy with Dr Elisa Chiang
|
Apr 27, 2023 |
|
E112. Dr. Madhuri’s transformation inside the healing circle
|
Apr 20, 2023 |
|
E111. I want to thank ME
|
Apr 13, 2023 |
|
E110. calm. confidence. curiosity with DR Cindy Tsai
|
Apr 06, 2023 |
|
E109. heal thySELF
|
Mar 30, 2023 |
|
E108. how i manifested my TedX talk
|
Mar 23, 2023 |
|
E107. self worth
|
Mar 16, 2023 |
|
E106. It's not about you with Dr Judith Hong
|
Mar 09, 2023 |
|
E105. Trusting yourself with Dr Elisa Peavey
|
Mar 02, 2023 |
|
E104. UNhappy & UNfulfilled
|
Feb 23, 2023 |
|
E103. I need help with Dr. Kathy Zhang
|
Feb 16, 2023 |
|
E102. marriage is fucking hard
|
Feb 09, 2023 |
|
E101. your #1 relationship with Dr Stephanie Burgos
|
Feb 02, 2023 |
|
E100. the next best thing doesn't exist
|
Jan 26, 2023 |
|
E99. stop thinking, start playing
|
Jan 19, 2023 |
|
E98. radical self love
|
Jan 12, 2023 |
|
E97. What poison are you drinking?
|
Jan 05, 2023 |
|
E96. My job was slowly killing me, Dr. Lynn Marie Morski
|
Dec 29, 2022 |
|
E95. Soul driven CEO with Dr. Harjot Mann
|
Dec 22, 2022 |
|
E94. Treating the whole patient with Dr. Holly MacKenna
|
Dec 15, 2022 |
|
E93. Are you aligned?
|
Dec 08, 2022 |
|
E92. I suck at tech
|
Dec 01, 2022 |
|
E91. consistency is crap
|
Nov 24, 2022 |
|
E90. Some people just don't tip
|
Nov 17, 2022 |
|
E89. Forced to sit STILL with Dr. Dympna Weil
|
Nov 10, 2022 |
|
E88. It feels like ass
|
Nov 03, 2022 |
|
E87. stars and cosmos with Dr. Karen Crawford
|
Oct 27, 2022 |
|
E86. Glitter. Pixie Dust. MAGIC
|
Oct 20, 2022 |
|
E85. Women. Life. Freedom
|
Oct 13, 2022 |
|
E84. Finding your TRUE authentic SELF with Dr. Stacy Cisnero
|
Oct 06, 2022 |
|
E83. CPR for the SOUL
|
Sep 29, 2022 |
|
E82. Tapping into your Knowing with Dr. Megan Galaske
|
Sep 22, 2022 |
|
E81. Our healthcare system is sick with Dr. Andrée LeRoy
|
Sep 15, 2022 |
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My sanity is not for sale with Dr. Gayla Gates
|
Sep 08, 2022 |
|
E79. Ayurvedic Medicine with Dr. SIri Chand Khalsa
|
Sep 01, 2022 |
|
E78. Love is medicine and it starts with YOU with Dr.Mously Le Blanc
|
Aug 25, 2022 |
|
E77. Leaving a nature-starved hectic lifestyle with Dr. Sarah Seidelmann
|
Aug 18, 2022 |
|
E76. Sound medicine with Dr.Carolyn McDougald
|
Aug 11, 2022 |
|
E75. Frozen in my own body, Dr. Melissa Hankins story of burnout
|
Aug 04, 2022 |
|
E74. What does it take for you to step back from medicine with Dr. Aveen Banich
|
Jul 28, 2022 |
|
E73. How astrology can guide you through midlife transition with Dr. Vivian Suarez
|
Jul 21, 2022 |
|
E72. When western medicine fails with Dr Stacy Cisneros
|
Jul 14, 2022 |
|
E71. Belonging with Dr Stella Evans
|
Jul 07, 2022 |
|
E70. WHO AM I with Dr Parastoo Jangouk
|
Jun 30, 2022 |
|
E69. Stress relief survival guide with Dr. Leslie Koenig
|
Jun 23, 2022 |
|
E68. Practicing stillness with Dr. Nissa Keyashian
|
Jun 16, 2022 |
|
E67. Living an authentic life with Dr. Tracey O’Connell
|
Jun 09, 2022 |
|
E66. How Dr. Lida Fatemi used mindfulness to overcome her life challenges and trauma
|
Jun 02, 2022 |
|
E65. My cancer journey was the catalyst to prioritizing self care with Dr. Ni-Cheng-Liang
|
May 26, 2022 |
|
E64. What behaviors are you modeling?
|
May 19, 2022 |
|
E63. How mindfulness can treat anxiety and insomnia with Dr. Jennifer Reid
|
May 12, 2022 |
|
E62. Stop giving and start receiving
|
May 05, 2022 |
|
E61. How i stayed calm in a stressful situation
|
Apr 28, 2022 |
|
E60. Lessons learned from a 12 year old
|
Apr 21, 2022 |
|
E59. Finding who you are with Dr Jessie Mahoney
|
Apr 14, 2022 |
|
E58.Setting boundaries to protect your VALUES
|
Apr 07, 2022 |
|
E57. Do your values work for you or against you?
|
Mar 31, 2022 |
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E56. How I set PERSONAL boundaries: protect your TIME
|
Mar 24, 2022 |
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E55. How I set PERSONAL boundaries: protect your ENERGY
|
Mar 17, 2022 |
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E54. 4 simple steps to setting BOUNDARIES
|
Mar 10, 2022 |
|
E53. Don't dim your own light
|
Mar 03, 2022 |
|
E52. Tapping your anxiety away with Dr. Jill Wener
|
Feb 25, 2022 |
|
E51. Dr. Sogol's 2021 Intention- EASE & CALM
|
Feb 17, 2022 |
|
E50. Why we often FAIL at our GOALS
|
Feb 10, 2022 |
|
E49. I need to REST but i don't know HOW
|
Feb 03, 2022 |
|
E48. Spandex and eye roll-YOGA 101 with Dr. Tiger
|
Jan 27, 2022 |
|
E47. I don't want to grow up
|
Jan 20, 2022 |
|
E46. New year New ME- its such BS
|
Jan 13, 2022 |
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E45. I am done being STRONG & COURAGEOUS
|
Jan 06, 2022 |
|
E44. How my TODDLER brain took over Christmas
|
Dec 30, 2021 |
|
E43. It's TOO HARD
|
Dec 23, 2021 |
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E42. There is NEVER enough time
|
Dec 16, 2021 |
|
E40. I am NOT worthy
|
Dec 09, 2021 |
|
E40. Do you believe in miracles?
|
Dec 02, 2021 |
|
E39. How to make meditation fun and easy not like eating your brussel sprouts with DR Rashmi Schramm
|
Nov 25, 2021 |
|
E38. NO-vember, JUST SAY NO
|
Nov 18, 2021 |
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E37. The cure for pain is in the pain
|
Nov 11, 2021 |
|
E36. Stop beating up on yourSELF
|
Nov 04, 2021 |
|
E35. Its now SAFE to take a break
|
Oct 28, 2021 |
|
E34. I am so NERVOUS
|
Oct 21, 2021 |
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E33. Loving & Beloning a conversation with Dr. Serene Shereef
|
Oct 14, 2021 |
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E32. Human BEing or Human DOing
|
Oct 07, 2021 |
|
E31. Storytime, Once upon a time....
|
Sep 30, 2021 |
|
E30. There are no clear paths only PITFALLS
|
Sep 23, 2021 |
|
E29. NO vacancy
|
Sep 16, 2021 |
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E28. "EYE" see you
|
Sep 09, 2021 |
|
E27. Did you hear me LOUD and clear?
|
Sep 02, 2021 |
|
E26. How one pediatrician shifted from ANIXETY --> EASE
|
Aug 26, 2021 |
|
25. Get up Dress up Show up
|
Aug 19, 2021 |
|
E24. Inner Family
|
Aug 12, 2021 |
|
23. I am a loser baby, so why don't you believe me
|
Aug 05, 2021 |
|
22. Little voice inside your head
|
Jul 29, 2021 |
|
21. Potty-training your toddler brain
|
Jul 22, 2021 |
|
E20. I am ALIVE
|
Jul 15, 2021 |
|
19. YOU
|
Jul 08, 2021 |
|
18. Mind & Body connection
|
Jul 01, 2021 |
|
17. Island Living_ there is more than one way to live life
|
Jun 24, 2021 |
|
16. Drop down & give me 50 squats
|
Jun 17, 2021 |
|
15. Lost in NYC with my toddler brain
|
Jun 10, 2021 |
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14. Accepting your teenager
|
Jun 03, 2021 |
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13. Big girls don't cry
|
May 27, 2021 |
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E12. Teenager in the house
|
May 20, 2021 |
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E11. I am calm. I am ease. I am patient.
|
May 13, 2021 |
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10. Social Media brain drama
|
May 06, 2021 |
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9. Transform your life
|
Apr 29, 2021 |
|
8. Tug of war
|
Apr 22, 2021 |
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7. Y93.23 activity downhill snow skiing
|
Apr 15, 2021 |
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6. Pretend Play
|
Apr 08, 2021 |
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5. R45.4 temper tantrum
|
Apr 01, 2021 |
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4. V93.39 Activities involving climbing
|
Mar 27, 2021 |
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3. R41.82 Altered Mental Status
|
Mar 19, 2021 |
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2. V05.00 Pedestrian injured in collision with railway train
|
Mar 11, 2021 |
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1. R53.82 Chronic Fatigue, unspecified
|
Mar 04, 2021 |