Through My Looking Glass
By Pauline Anderson (sister FAbu)
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Image by Pauline Anderson (sister FAbu)
Category: Performing Arts
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Episodes: 98
Description
My name is Pauline (Sister Fabu). I am a reality poet. Being a woman who survived abuse homelessness, brought me here.
Through this podcast, I will share my poetry, short stories and pieces of my memoir. I will ask you to share your experiences with me. We will find strength through each other. When someone asks me, how are you? I learn not just to say I am fine. I think in the moment of how I am feeling. In this moment, “I am standing on a mountain top smiling with my harms open wide, eyes closed feeling the soft breeze on my face”. Please listen, share, and feel your “How are you”?
| Episode | Date |
|---|---|
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not depending on anyone for your love and happiness
|
Feb 25, 2024 |
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What are some of the positive choices we need to make to heal and stay mentally safe?
|
Jan 08, 2024 |
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why do so many of us define ourself by our past instead of allowing it to refine us.
|
Dec 13, 2023 |
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What is the one of the most painful things someone told you about yourself
|
Nov 27, 2023 |
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Ways to lessing our pain
|
Sep 10, 2023 |
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Some of the reasons why loving yourself is important.
|
Jul 02, 2023 |
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Why is mental health important?
|
May 22, 2023 |
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Make peace with things that is past
|
May 01, 2023 |
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The Invisible monster
|
Apr 03, 2023 |
|
Teen Depression
|
Mar 06, 2023 |
|
Surviving the trauma and stereotyping of our own people
|
Feb 06, 2023 |
|
Lightening our mental load by making necessary changes in what we do in life.
|
Jan 16, 2023 |
|
How not having expectations of others helped to avoid confusion, and disappointment
|
Jan 04, 2023 |
|
Staying safe and making positive choices will help us make It through each day.
|
Dec 26, 2022 |
|
Is this upcoming holiday worth the fuss?
|
Dec 19, 2022 |
|
Self-love surviving the upcoming holiday
|
Dec 12, 2022 |
|
Part 4 self-evaluation, The Work Preference Inventory
|
Nov 21, 2022 |
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Part 3 self-evaluation. Questions taken from the Desirability of control scale
|
Nov 14, 2022 |
|
Part 2 of self-evaluation/ Domestic violence awareness month lets raise our voices
|
Oct 30, 2022 |
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Choices/Fear of Negative Evaluation Scale
|
Oct 23, 2022 |
|
Alcohol Use Disorder (AUD)
|
Oct 09, 2022 |
|
National Suicide Prevention Month
|
Sep 26, 2022 |
|
Reflection
|
Sep 19, 2022 |
|
Finding the good in others
|
Sep 12, 2022 |
|
Omarie Birth Date
|
Aug 29, 2022 |
|
Children living with a depress parent
|
Aug 15, 2022 |
|
Things that make me happy
|
Aug 01, 2022 |
|
Be mindful when you love
|
Jul 25, 2022 |
|
Children and marijuana
|
Jul 18, 2022 |
|
Self Discipline
|
Jul 11, 2022 |
|
What does freedom mean
|
Jun 27, 2022 |
|
Fathers' Day
|
Jun 20, 2022 |
|
Why my children was taken away from me
|
Jun 12, 2022 |
|
Missing Omarie Abel
|
Jun 08, 2022 |
|
Consequences
|
May 30, 2022 |
|
Losing a child a great father
|
May 23, 2022 |
|
Happy Mother Day
|
May 09, 2022 |
|
Be mindful
|
May 02, 2022 |
|
Giving thanks for the little things
|
Apr 25, 2022 |
|
Steps we have to take to accomplish /What is your goal 2
|
Apr 17, 2022 |
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What is your goal (part 1?)
|
Apr 11, 2022 |
|
Who are you connected to?
|
Apr 04, 2022 |
|
Misconceptions of Dating Violence
|
Mar 28, 2022 |
|
Accepting who we are
|
Mar 21, 2022 |
|
instant gratification
|
Mar 14, 2022 |
|
sex trafficking
|
Mar 07, 2022 |
|
If you are experiencing domestic violence, support is out there
|
Feb 28, 2022 |
|
Our tomorrow is today
|
Feb 20, 2022 |
|
As survivors we are gifted
|
Feb 14, 2022 |
|
Child Abduction needs to stop
|
Feb 07, 2022 |
|
Taking some me time just taking care of me
|
Jan 31, 2022 |
|
Thinking about the cause of memory loss
|
Jan 24, 2022 |
|
Black on black crime
|
Jan 17, 2022 |
|
Realizing I was no longer a victim but I was now a survivor
|
Jan 10, 2022 |
|
Stepping in 2022, taking the next step
|
Jan 03, 2022 |
|
Self determination ! (Kujichagulia) the second principle of Kwanzaa
|
Dec 27, 2021 |
|
Are we our worst enemy
|
Dec 20, 2021 |
|
Finding your positive groove for the upcoming holidays
|
Dec 13, 2021 |
|
Getting mentally ready for the holidays
|
Dec 06, 2021 |
|
Surviving thanksgiving
|
Nov 29, 2021 |
|
What is right with us
|
Nov 22, 2021 |
|
How I felt after leaving my abuser
|
Nov 15, 2021 |
|
Leaving my Abuser for good
|
Nov 08, 2021 |
|
Can Abusers change?
|
Oct 31, 2021 |
|
My Memoir/Becoming me Part I
|
Oct 24, 2021 |
|
Listening to TY’s story/A Journey to recovery
|
Oct 18, 2021 |
|
PTSD
|
Oct 11, 2021 |
|
Lung Cancer
|
Oct 04, 2021 |
|
You are strong
|
Sep 27, 2021 |
|
Losing a child hurts
|
Sep 20, 2021 |
|
The Tragedy and unity of 911
|
Sep 13, 2021 |
|
Drawing positive energy from that special person
|
Sep 06, 2021 |
|
Let's talk about it
|
Aug 30, 2021 |
|
Victims and survivers of Domestic vilence
|
Aug 23, 2021 |
|
Having a health body and mind
|
Aug 16, 2021 |
|
Being in a Rut
|
Aug 09, 2021 |
|
Children with addicted parents
|
Aug 02, 2021 |
|
Relapse
|
Jul 26, 2021 |
|
working with Victims and survivors
|
Jul 19, 2021 |
|
Too much dying not enough caring, loving
|
Jul 12, 2021 |
|
Thinking about the 4th of July in America
|
Jul 05, 2021 |
|
Life expectancy of drug addicts
|
Jun 27, 2021 |
|
Happy fathers day /surviving while being homeless
|
Jun 21, 2021 |
|
Being the parent of a victim of sexual abuse
|
Jun 13, 2021 |
|
Stress
|
Jun 07, 2021 |
|
Giving support without loosing yourself
|
May 31, 2021 |
|
acceptance with Family Therapist Theresa Jenkins
|
May 23, 2021 |
|
Adult Depression
|
May 17, 2021 |
|
Youth suicide
|
May 09, 2021 |
|
Elder Abuse
|
May 03, 2021 |
|
Re-victimizing
|
Apr 25, 2021 |
|
What makes us happy
|
Apr 18, 2021 |
|
Listening to the children with Michael
|
Apr 11, 2021 |
|
Trapped
|
Apr 04, 2021 |
|
Signs to look for
|
Mar 28, 2021 |
|
Finding myself through my story with Louis-Angel
|
Mar 21, 2021 |
|
Taking control
|
Mar 14, 2021 |
|
My introduction of being an survivor
|
Mar 07, 2021 |