Just Ingredients
By Just Ingredients
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Category: Health & Fitness
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Subscribers: 204
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Episodes: 201
Description
The Just Ingredients Podcast, a place to find all the best ingredients for life. Karalynne Call, creator and owner of the popular Instagram account and product line Just Ingredients, talks about all things nourishing for the mind, body, and soul. Karalynne believes that nature provides the necessary nutrition in order for people to live healthy, happy lives full of energy and inspires others to make a change in their eating habits and daily product use. With the help of her guests, Karalynne shares tips and tricks, how-to’s, and why’s behind choosing better, whole, non-toxic ingredients for your family and healing your body and mind from within.
| Episode | Date |
|---|---|
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200 - Mind Body Energy in Everyday Healing w/ Dr. Charlie Fagenholz
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Apr 28, 2025 |
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199 - Protecting Kids' Plates: Battle for Better School Food w/ Congressman Mike Kennedy
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Apr 22, 2025 |
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198 - Vaccine Facts Without the Fear w/ Dr. Joel Warsh
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Apr 17, 2025 |
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197 - Beating Cancer Differently: Andy’s Journey with Theranostics w/ Lynn Hiestand and Andy
|
Apr 07, 2025 |
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196 - Could Skipping Breakfast Be Messing with Your Hormones? w/ Dr. Austin Lake
|
Mar 31, 2025 |
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195 - What's Behind Your Hormonal Imbalances w/ OBGYN Dr. Tabatha Barber
|
Mar 24, 2025 |
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194 - Is Intermittent Fasting Right for You? w/ Dr. David Jockers
|
Mar 20, 2025 |
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193 - Why Sugar Cravings Happen and How to Overcome Them w/ Dr. James DiNicolantonio
|
Mar 10, 2025 |
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192 - Muscle Myths Busted and Why Women Need to Lift w/ Dr. Shannon Ritchey
|
Mar 03, 2025 |
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191 - Breast Implants: Risks, Recovery, and Alternatives w/ Dr. Robert Whitfield
|
Feb 24, 2025 |
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190 - Using Herbal Remedies for Teen PMS, Anxiety, and More w/ Sara-Chana Silverstein
|
Feb 17, 2025 |
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189 - From Acne to Eczema, Healing Your Skin w/ Dr. Cheryl Eberting
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Feb 10, 2025 |
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188 - To Dye For: The Truth Behind Synthetic Food Dyes w/ Whitney & Brandon Cawood
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Feb 03, 2025 |
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187 - Healing the Soil to Heal our Health w/ Rob Herring
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Jan 27, 2025 |
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186 - Screen Time, Sunglasses, and the Secret to Healthy Eyes w/ Dr. Collin Gray
|
Jan 20, 2025 |
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185 - Your Guide to Childhood Vaccines w/ Dr. Ashley Mayer
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Jan 13, 2025 |
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184 - Kickstarting Better Health in 2025 w/ Simon J Hill
|
Jan 06, 2025 |
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183 - From Chronic Disease to Food Freedom w/ Brian Sanders
|
Dec 30, 2024 |
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182 - Enhancing Memory and Cognitive Function through Photos w/ Vanessa Quigley
|
Dec 23, 2024 |
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181 - Nourishing Your Cells Year Round w/ Dr. Michelle Jorgensen
|
Dec 16, 2024 |
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180 - Answering Your Questions About Ozempic + GLP-1’s w/ Dr. Tyna Moore
|
Dec 09, 2024 |
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179 - Finding Healing Paths After Breast Cancer w/ Melissa Taylor
|
Dec 02, 2024 |
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178 - Why is Testosterone Crucial for Men and Women? w/ Lucas Aoun
|
Nov 25, 2024 |
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SPECIAL: Life as a CEO and Product Developer in Health and Wellness w/ Karalynne Call
|
Nov 21, 2024 |
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177 - How to Transform Your Life Through Mindset w/ Rob Dial
|
Nov 18, 2024 |
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176 - Why YOU should be taking Creatine w/ Dr. Darren Candow
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Nov 11, 2024 |
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175 - Out-of-Control Toxins and What You Can Do About It w/ David Steinman
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Nov 04, 2024 |
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174 - Discovering Heart-Minded Connection w/ Kimberly Snyder
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Oct 28, 2024 |
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173 - The Best Foods for Postpartum + Breastfeeding w/ Brooke Harmer
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Oct 21, 2024 |
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172 - Could Ketamine Therapy Transform Mental Health Care? w/ Dr. Nathan Gilmore
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Oct 14, 2024 |
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171 - Stop Thinking About Sleep w/ Devin Burke
|
Oct 07, 2024 |
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170 - Could Toxins Be Contributing to Rising Autism Rates? w/ Beth Lambert
|
Sep 30, 2024 |
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169 - Can Brain Training Transform Your Mental Health? w/ Dr. Jon Fellus
|
Sep 23, 2024 |
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168 - From Bloating to Brain Fog: Recognizing Food Sensitivities w/ Dr. Stephen Cabral
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Sep 16, 2024 |
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167 - The Best Foods for Boosting Metabolism + Beating Disease w/ Dr. William Li
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Sep 09, 2024 |
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166 - The Untold Side of Vaccine Trials w/ Brianne Dressen
|
Sep 03, 2024 |
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165 - Placenta Encapsulation, Co-Sleeping, Tantrums + More w/ Dr. Joel Warsh
|
Aug 26, 2024 |
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164 - The Power of Food in Cancer Prevention and Recovery w/ Liana Werner-Gray
|
Aug 19, 2024 |
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163 - How Poor Breathing is Linked to ADHD and Bedwetting w/ Dr. Ben Miraglia
|
Aug 12, 2024 |
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162 - Are You Body Tired or Brain Tired? w/ Dr. Jared Price
|
Aug 05, 2024 |
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161 - Is Testosterone Sabotaging Your Fertility? w/ Layne Kilpatrick
|
Jul 29, 2024 |
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160 - Why PMS is NOT Normal w/ Dr. Erin Ellis
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Jul 22, 2024 |
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159 - Herbal Solutions for Childhood Anxiety and Sleep w/ Sara-Chana Silverstein
|
Jul 15, 2024 |
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158 - Understanding Hair Loss Patterns on Areas of Your Head w/ Melissa Anger
|
Jul 09, 2024 |
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157 - Tackling Your Adrenal, Liver + Weight Loss Issues w/ Dr. Josh Redd
|
Jul 01, 2024 |
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156 - How Hormonal Birth Control is Changing Your Brain w/ Dr. Sarah Hill
|
Jun 24, 2024 |
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155 - The Key to Healing Your Body Aches and Pains w/ Vinny Crispino
|
Jun 17, 2024 |
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154 - Home Births and Homeschooling: Understanding Your Legal Rights w/ Julie the Crunchy Legal Lady
|
Jun 10, 2024 |
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153 - Uncovering Hidden Illnesses: What Blood Tests Can Reveal w/ Dr. Mary Pardee
|
Jun 03, 2024 |
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152 - Is Blood Sugar Imbalance Causing Your Kids Temper Tantrums? w/ Kelly Leveque
|
May 27, 2024 |
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151 - Addressing ADHD, Mood Disorders + Allergies through the Gut w/ Dr. Elisa Song
|
May 20, 2024 |
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150 - Is Feeling Good the Enemy of Feeling Great? w/ Gary Brecka
|
May 13, 2024 |
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149 - Ways to Lose Weight and Feel Better with Biohacking w/ Dave Asprey
|
May 06, 2024 |
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148 - The Future of Cancer Treatment: Theranostics w/ Chad Ramos
|
Apr 29, 2024 |
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147 - Everyone Has Parasites, Are Yours Affecting Your Health? w/ Dr. Jay Davidson
|
Apr 22, 2024 |
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146 - Overcoming the Challenges of Endometriosis w/ Dr. Jeff Arrington
|
Apr 15, 2024 |
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145 - What is MTHFR and Could It Be Causing You Health Problems? w/ Dr. Ben Lynch
|
Apr 08, 2024 |
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144 - Your Menopause and Perimenopause Questions Answered w/ Dr. Mary Claire Haver
|
Apr 01, 2024 |
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143 - Coach Your Gut Back to Health w/ Hannah Aylward
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Mar 25, 2024 |
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142 - Why Cancer Rates Are Rising and What to Do About it w/ Dr. Leigh Connealy
|
Mar 18, 2024 |
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141 - Getting to the Root of Hair Loss w/ Dr. Elizabeth Boham
|
Mar 11, 2024 |
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140 - Enjoy Food Freedom by Overcoming IBS w/ Dane Johnson
|
Mar 04, 2024 |
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139 - Is Your Hypothalamus Causing Your Health Issues? w/ Deborah Maragopoulos
|
Feb 26, 2024 |
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138 - Fueling Your Body Like an Athlete w/ Angie Asche
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Feb 19, 2024 |
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137 - The Surprising Truth Behind Botox and Breast Implants w/ Dr. Anthony Youn
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Feb 12, 2024 |
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136 - Can Using Mindfulness Help Improve Your Parenting? w/ Aubrey Grossen
|
Feb 05, 2024 |
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135 - Strong Sperm, Healthy Eggs w/ Julie Sawaya
|
Jan 29, 2024 |
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134 - Investing in Brain Health for Alzheimer's Prevention w/ Dr. Scott Noorda
|
Jan 22, 2024 |
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133 - 5 Key Supplements for Optimal Health w/ Jared St. Clair
|
Jan 15, 2024 |
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132 - Natural Immunity Boosters Your Whole Family Needs w/ Dr. Ana Maria Temple
|
Jan 08, 2024 |
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131 - Balancing Business and Babies w/ Jenny Wecker
|
Jan 01, 2024 |
|
130 - Food for a Better Mood w/ Dr. Drew Ramsey
|
Dec 25, 2023 |
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129 - Building Quality Relationships for Better Health w/ Ben & Fatima Dedrickson
|
Dec 18, 2023 |
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128 - Finding Root Causes through your Eyes w/ Jordan Gundersen
|
Dec 11, 2023 |
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127 - Managing Stress through Cold Plunge and Breathing w/ Danny Massa
|
Dec 04, 2023 |
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126 - Can Infertility Have Hidden Causes? w/ Dr. Kalea Wattles
|
Nov 27, 2023 |
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125 - Tips for Choosing Better at Restaurants w/ Michelle Walrath
|
Nov 20, 2023 |
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124 - Are you Treating Back Pain and other Physical Issues Correctly? w/ Dr. Drew Morcos
|
Nov 13, 2023 |
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123 - The Hidden Dangers of Mold in your Home w/ Brian Karr
|
Nov 06, 2023 |
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122 - Unlocking the Secrets of Fat Loss w/ Dr. Ben Bikman
|
Oct 30, 2023 |
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121 - Why a Breast Cancer Diagnosis Led to Finding Better Makeup w/ Jaleh Bisharat
|
Oct 23, 2023 |
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120 -Tips For Clearing Acne Naturally w/ Maria Marlowe
|
Oct 16, 2023 |
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119 - Conquering Your Sleep Struggles w/ Dr. Michael Breus
|
Oct 09, 2023 |
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118 - Debunking Fitness Myths and Training Smarter, Not Harder w/ Dr. Shannon Ritchey
|
Oct 02, 2023 |
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117 - Is It Your Water That’s Making You Sick? w/ Trent Spafford
|
Sep 25, 2023 |
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116 - What is Your Mouth Telling You About Your Health? w/ Dr. Michelle Jorgensen
|
Sep 18, 2023 |
|
115 - How Brain Inflammation is Impacting Kids' Health w/ Dr. Josh Redd
|
Sep 11, 2023 |
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114 - Why Is Insulin Resistance Such a Health Problem Now? w/ Dr. Benjamin Bikman
|
Jun 12, 2023 |
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113 - Using Your Stem Cells for Injury Healing and Anti-Aging w/ Dr. Harry Adelson
|
Jun 05, 2023 |
|
112 - What is Applied Kinesiology and Who Can It Benefit? w/ Dr. Calvin Ng
|
May 29, 2023 |
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111- Tips & Tricks You’ve Never Heard of For Bug Bites, Sunburns, Stomachaches, & More w/ Sara-Chana
|
May 22, 2023 |
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110 - Could The Air In Your Home Be The Cause Of Your Health Issues? w/ Peter Spiegel
|
May 15, 2023 |
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109 - Sunscreen vs. Sunblock, Melasma Help, And Summer First Aid Tips w/ Phil Cowley
|
May 08, 2023 |
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108 - Is Glyphosate Okay To Eat? Is It Doing Anything To Our Health? w/ Andrew Kimbrell
|
May 01, 2023 |
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107 - If trapped emotions are making us sick, how do we release them? with Dr. G
|
Apr 24, 2023 |
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106 - 7 Reasons to Choose a Natural Health Approach w/ Shane and Lizz Watt
|
Apr 17, 2023 |
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105 - Do You Know Which Foods Help Each Stage of Your Cycle? w/ Candace Burch & Jess Suchan
|
Apr 10, 2023 |
|
104- How Functional Medicine Helped To Save My Life w/ Taylor Dukes
|
Apr 03, 2023 |
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103- Is It Your Mindset That’s Making You Sick? w/ Juanique Roney
|
Mar 27, 2023 |
|
102- Are Trauma, Emotions, or Ancestral Health Hurting Your Gut w/ Dr. Will Cole
|
Mar 20, 2023 |
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101- Are Your Adrenals The Cause of Your Weight Gain and Exhaustion w/ Kristen Files
|
Mar 13, 2023 |
|
100- My Journey Healing From Depression
|
Mar 06, 2023 |
|
99- What You May Not Know About Natural Birth & Natural Remedies For Your Baby w/ Elizabeth Parsons
|
Feb 27, 2023 |
|
98 - Was Your Thyroid Condition Misdiagnosed? With Dr. Michael Ruscio
|
Feb 20, 2023 |
|
97- Not All Colloidal Silver is Created Equal - Why Everyone Should Use This One w/ Steve Revelli
|
Feb 13, 2023 |
|
96 - Are Your Damaged Cells Causing Your Daily Health Issues? With Dr. Bill Rawls
|
Feb 06, 2023 |
|
95 - Could THIS Be the Reason for Your Bloating? With Jared St. Clair
|
Jan 30, 2023 |
|
94 - Why Intermittent Fasting is Good For Some, But Not Others with Dr. Jockers
|
Jan 23, 2023 |
|
93 - Herbal Remedies for Coughs, Congestion, Sore Throats, Sleep, & More w/ Sara Chana Silverstein
|
Jan 16, 2023 |
|
92 - What You May Not Know About Birth Control and Hormones with Dr. Jolene Brighten
|
Jan 09, 2023 |
|
91 - Just Starting Your Health Journey? Where to Start with Dr. Yvonne Burkart
|
Jan 02, 2023 |
|
90 - Struggling with Menopause Symptoms? Tips to Navigate Menopause with Suzanne Gilberg-Lenz
|
Dec 26, 2022 |
|
89 - Is Grass-Fed Meat Really Better? with Jonathan Curley
|
Dec 19, 2022 |
|
88 - Do You Have a Weak Core Afters of Years of Sit Ups? with Andrea Allen
|
Dec 12, 2022 |
|
87 - Can You Improve Mental Health, Immunity, Weight & Sleep With Proper Breathwork? w/ Amy Tenney
|
Dec 05, 2022 |
|
86 - Struggling With Hormone Imbalances? Natural Ways to Help with Candace Burch & Jess Suchan
|
Nov 28, 2022 |
|
85- Can You Improve Weight, Sleep, or Memory by Feeding Your Mitochondria Algae w/ Catharine Arnston
|
Nov 21, 2022 |
|
84 - Are There Things That Can Improve ADHD Symptoms? What Are They? w/ Noelle Martin & Angela Dodge
|
Nov 14, 2022 |
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83 - What’s Your Everest? Ways to Improve Your Mindset with Colin O’brady
|
Nov 07, 2022 |
|
82 - Pursuing Your Dreams- From Juilliard-Trained Ballerina to Small-Town Farmer w/ Hannah Neeleman
|
Oct 31, 2022 |
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81 - 5 Nutritional Myths Busted with Lauren Johnson
|
Oct 24, 2022 |
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80 - How Chris Beat His Cancer with Chris Wark
|
Oct 17, 2022 |
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79 - Is Your Metabolism Slow Or Is It Just Damaged? with Dr. Thomas Hemingway
|
Oct 10, 2022 |
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78 - Could Your Diet Be Damaging Your Teeth? With Dr. Staci Whitman
|
Oct 03, 2022 |
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77 - Do You Have An Undiagnosed Autoimmune Disease? with Dr. Daniel Torres
|
Sep 26, 2022 |
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76 - Supporting Your Mitochondria For Fatigue, Weight Loss, Hormones, and More with Dr. Vivian Chen
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Sep 19, 2022 |
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75 - What's In Your Child's School Lunch? with Hilary Boynton
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Sep 12, 2022 |
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74 - Ancient Remedies for the Gut, Hormones, Immunity, and More with Dr. Josh Axe
|
Sep 05, 2022 |
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73 - How Carbs Can Be Beneficial For Diabetics with Mastering Diabetes
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Aug 29, 2022 |
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72- How FootZoning can help depression, Autoimmune Disease & Hormonal Imbalances w/ Amber Bodily
|
Aug 22, 2022 |
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71 - How building muscle speeds up our metabolism with Sal di Stefano
|
Aug 15, 2022 |
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70 - Busting Myths About Colloidal Silver
|
Aug 08, 2022 |
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69 - Managing Your Child's ADHD, Depression, and Seasonal Allergies, with Dr. Ashley Mayer
|
Aug 01, 2022 |
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68 - How to Balance Your Hormones with Dr. Carrie Jones
|
Jul 25, 2022 |
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67 - Why Your Pet's Gut Health Matters with Holistic Veterinarian, Dr. Katie Woodley
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Jul 18, 2022 |
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66 - Are These Foods Contributing to Your Headaches? with Dr. Meg Mill
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Jul 11, 2022 |
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65 - Surprising Truths About Food Regulation with Colleen Kavanagh
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Jul 04, 2022 |
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64 - SIBO Does What To Our Heart? With Dr. William Davis, Cardiologist
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Jun 27, 2022 |
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63 - Coping and Communicating With Depression with Ciera Kizerian
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Jun 20, 2022 |
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62 - Is Your Bloating Due to Histamine Foods? With Gastroenterologist, Dr. Will Bulsiewicz
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Jun 13, 2022 |
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61- What to Do For Hair Loss, Adrenals, Depression, and More with Jared St. Clair
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Jun 06, 2022 |
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60 - Cody Sanders, Health Practitioner and Product Developer for Mixhers, Balancing Your Hormones
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May 30, 2022 |
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59- Melissa Taylor, Soul Weather Astrology and Its Role in Healing
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May 23, 2022 |
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58 - Lily Nichols, RDN, Foods to nourish you and the baby during pregnancy
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May 16, 2022 |
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57- Zach Bush MD, Internal Medicine, How glyphosate and soil health affects our health
|
May 09, 2022 |
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56- Guillaume, Owner of Olloïs Homeopathics, Why Homeopathics are Beneficial For Our Health
|
May 02, 2022 |
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55- Dr. Ashley Mayer, Neutral Sided Information About Children’s Vaccines
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Apr 25, 2022 |
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54-Dr.Kara Fitzgerald, dna methylation and how it affects our health
|
Apr 18, 2022 |
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53- Dr. Mallorie Cracroft, OBGYN, birth control info and first trimester tips
|
Apr 11, 2022 |
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52- Jessie Inchauspe, Biochemist, Also Known as Glucose Goddess
|
Apr 04, 2022 |
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51: Dr. Bradley Campbell, integrated physician, all things immune system
|
Mar 28, 2022 |
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50- Max Lugavere, New York Times best selling author, talks brain health
|
Mar 21, 2022 |
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49- Dr. Jenna Hua, environmental health scientist, harmful chemicals and their effects
|
Mar 08, 2022 |
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48- Dr. Teresa Purzner, neurosurgeon, best nutrients for a developing brain
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Mar 01, 2022 |
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47 - Dr. Mallorie Cracroft, OB/GYN, women's health and mental wellness
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Feb 21, 2022 |
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46 - Dr. Achina Stein, psychiatrist, finding the root causes of your depression
|
Feb 14, 2022 |
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45- Meg Kilcup, Pharmacist, when and why pharmaceuticals are beneficial or not in our healing
|
Feb 07, 2022 |
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44- Andrea Carver - learn how to support your emotional health to help your overall health
|
Jan 31, 2022 |
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43- Dr. Josh Redd - Everything you wanted to know about inflammation.
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Jan 24, 2022 |
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42- Israel Passwater, is drinking filtered water really as important as people say it is
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Jan 13, 2022 |
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41- Shayna Terese Taylor - famous chef talks about cooking with whole nutritious foods
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Jan 06, 2022 |
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40 - Surgeon Dr. Cazzell, what diabetics need to know and the importance of foot and wound care
|
Dec 30, 2021 |
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39-Dr. Ana Maria Temple, pediatrician, how to best help your child with winter illness
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Dec 18, 2021 |
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38- Dr. Heather McKee - Health behavior change psychologist
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Dec 10, 2021 |
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37- Dr. Lyndi Jones and Dr. Michelle Jorgensen: how pediatric health issues related to dental health
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Dec 03, 2021 |
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36 - Marco and Aubrey Niccoli, tips on healthy cooking from famous professional chefs
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Nov 23, 2021 |
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35 - Jody Moore, Life Coach, Navigating Negative Body Image and Feelings of Inadequacy in Life
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Nov 17, 2021 |
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34 - Lillie Biesinger, counting macros and eating nutritiously
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Nov 13, 2021 |
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33- Dr. Tabatha Barber, OBGYN, What Affects Our Hormones
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Nov 05, 2021 |
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32- Ashleigh DiLello, Mind coach and Creator of Bio Emotional healing.
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Oct 29, 2021 |
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31 Sara-Chana Silverstein, Master Herbalist, how herbs can help improve your health
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Oct 22, 2021 |
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30 - Dr. Uma Naidoo, Harvard nutritional psychiatrist, discusses how food affects the brain.
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Oct 15, 2021 |
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29 - Danielle Walker, author and chef, teaches how to manage auto immune and gut issues.
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Oct 09, 2021 |
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28 - Dr. Anna Cabeca, how to best help yourself during menopause and peri menopause
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Oct 02, 2021 |
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27- Dr. Amy Shah- Intermittent Fasting, All Things You Want To Know About It
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Sep 23, 2021 |
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26-Dr. Sheila Kilbane, Pediatrician, common illnesses found in children and how to help them
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Sep 17, 2021 |
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25- Eden Lee- Mom of 4 Young Children Trying to Live a Nontoxic Lifestyle
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Sep 08, 2021 |
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24 - Dr. Jess, MD - parasites and mold: how they can contribute to many common health issue
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Sep 02, 2021 |
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23 - Dr. Natasha Beck a pediatric neuropsychologist, toxins and children's development
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Aug 25, 2021 |
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22 - Dr. Josh Axe, Ancient Remedies and how they help us heal today
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Aug 20, 2021 |
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21 - Dr. Kathy Yeo, detoxing and the role of EMF's on our health
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Aug 13, 2021 |
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20 - Shannon Tripp, ER nurse, empowering parents to help children through illness and injury.
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Aug 06, 2021 |
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19 - Dr. Jen Pfleghaar - the role of the immune system and how it's affected by nutrition
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Jul 30, 2021 |
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18 - Dr. Maren Locke, dermatologist, all things skin related
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Jul 22, 2021 |
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17 - Jimmer Fredette, professional basketball player, nutrition plays a role in an athlete's career
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Jul 15, 2021 |
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16 - Dr. Wil Bulsiewicz, gastroenterologist, talks all things gut health
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Jul 07, 2021 |
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15- Scott Schwab and the health benefits of CBD oil
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Jun 30, 2021 |
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14 - Dr. Benjamin Bikman and why insulin resistance is such a health problem now
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Jun 24, 2021 |
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13- Dr James DiNicoloantonio and how real salt can benefit our health
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Jun 16, 2021 |
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12- Dr. Barb Woegerer and how magnesium can help us in our health journey
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Jun 08, 2021 |
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11 - Sarah Grace Meckelberg, tips on balancing hormones
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Jun 02, 2021 |
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10 - Sterling Jones, CEO of JOJO's Chocolates
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May 26, 2021 |
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9 - Dr. Ana Maria Temple - Pediatrician's tips and practical advice
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May 18, 2021 |
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8 - Charity Lighten - finding peace and purpose within the midst of cancer and trials.
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May 05, 2021 |
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7 - Tyler Jean: Anxiety and how to best help it
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Apr 27, 2021 |
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6 - Dr. Redd, an expert on Hashimotos. Giving empowering advice to best treat it.
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Apr 19, 2021 |
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5 - A dieticians view on our relationship with food
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Apr 12, 2021 |
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4 - Natalie Postl, fighting cancer while thriving in life
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Apr 05, 2021 |
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3 - Dr. Carrie Jones -- Helping and Healing Your Hormones
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Apr 01, 2021 |
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2 - Michelle Jorgensen - The Importance of Dentistry in Healing Your Body
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Mar 22, 2021 |
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1 - Juanique Roney- The Order of Healing
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Mar 09, 2021 |