Dustin's Dynasty
By Dustin
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dustin
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 831
Description
Shining a light into the normality of Autism/Asperger's
| Episode | Date |
|---|---|
|
400: Still Learning and Growing in the Middle Ages
|
Jun 13, 2026 |
|
399: It Gets Better
|
Jun 06, 2026 |
|
398: Managing My Challenges
|
May 31, 2026 |
|
397: Being the Evidence
|
May 23, 2026 |
|
396: The Acceptance Within
|
May 16, 2026 |
|
395: Seeing Why My Mental Health Matters
|
May 10, 2026 |
|
394: Go Through What You Go Through
|
May 02, 2026 |
|
393: Autism, Food and Mood
|
Apr 20, 2026 |
|
392: Autism through the Good and Bad
|
Apr 11, 2026 |
|
391: Managing Differences
|
Apr 04, 2026 |
|
390: Stopping from 'Going South'
|
Mar 29, 2026 |
|
389: Behaviors Have Consequences
|
Mar 21, 2026 |
|
388: You Don't Have to Do It
|
Mar 13, 2026 |
|
387: Accepting & Loving Me for Me
|
Feb 28, 2026 |
|
386: Making My Own Life
|
Feb 21, 2026 |
|
385: Being Patient in the Process
|
Feb 14, 2026 |
|
384: Living My Best Life
|
Feb 07, 2026 |
|
383: Finding and Accepting My Comfort
|
Jan 31, 2026 |
|
382: The Value of Doing the Right Thing
|
Jan 23, 2026 |
|
381: DoorDash Dangers: Having the Drive to Change
|
Jan 19, 2026 |
|
380: Being the Catalyst to Being My Best Self
|
Jan 08, 2026 |
|
379: Finding My New Normal
|
Jan 03, 2026 |
|
378: Self-Advocacy in the Proper Way
|
Dec 27, 2025 |
|
377: Learning to Adapt with Change and Feedback
|
Dec 20, 2025 |
|
376: Fighting Loneliness, Isolation and Ruminating/Looping Thoughts
|
Dec 14, 2025 |
|
375: Keep It Going
|
Dec 07, 2025 |
|
374: Finding Our Own Way
|
Nov 29, 2025 |
|
373: Getting out of the Rough
|
Nov 21, 2025 |
|
372: Doing What I Need to Do Matters
|
Nov 15, 2025 |
|
371: Taking Out the Trash
|
Nov 07, 2025 |
|
370: Realizing It's Autism
|
Nov 01, 2025 |
|
369: Moving Mountains in Me!
|
Oct 24, 2025 |
|
368: Mastering Self-Awareness and Having Dignity
|
Oct 17, 2025 |
|
367: Managing My Mental Health Matters Everyday
|
Oct 11, 2025 |
|
366: Managing Mania
|
Oct 01, 2025 |
|
365: Social Pragmatics
|
Sep 27, 2025 |
|
364: Safely Stimming
|
Sep 20, 2025 |
|
363: Never Give Up
|
Sep 15, 2025 |
|
362: Being Responsible
|
Sep 07, 2025 |
|
361:Ramblings in the Life of An Autistic Person
|
Aug 31, 2025 |
|
360: It's OK to Say NO
|
Aug 25, 2025 |
|
359: The Necessities of Life
|
Aug 16, 2025 |
|
358: Fear in Needing Help/Accommodations
|
Aug 10, 2025 |
|
357: Meltdown Memories
|
Aug 03, 2025 |
|
356: Being My Best Self Everyday
|
Jul 26, 2025 |
|
355: Fighting Through It
|
Jul 19, 2025 |
|
354: Pushing Through It
|
Jul 04, 2025 |
|
353: Pointless and Destructive; Knowing My Why
|
Jun 29, 2025 |
|
352: Understanding Reality
|
Jun 22, 2025 |
|
351: Be The Warrior
|
Jun 14, 2025 |
|
350: 40, Autistic and Thriving
|
Jun 08, 2025 |
|
349: Mental Health In Sync During Mental Health Month
|
May 31, 2025 |
|
348: It’s all about the progress...not Perfection
|
May 17, 2025 |
|
347: Preparing for the Outside World
|
May 10, 2025 |
|
346: My Mental Health Matters
|
May 03, 2025 |
|
345: Emotional Control
|
Apr 28, 2025 |
|
344: Autism Didn't Damage Us!
|
Apr 20, 2025 |
|
343: Law & Order
|
Apr 12, 2025 |
|
342: Keep On Going
|
Apr 07, 2025 |
|
341: Out of Our Control
|
Mar 30, 2025 |
|
340: Making Sacrifices
|
Mar 24, 2025 |
|
339: Navigating Life's Challenges
|
Mar 15, 2025 |
|
338: Time to Be Serious
|
Mar 08, 2025 |
|
337: Self-Esteem
|
Mar 01, 2025 |
|
336: Accepting Feedback & Respecting Authority
|
Feb 22, 2025 |
|
335: The Winter Challenges
|
Feb 18, 2025 |
|
334: Just Be Kind
|
Feb 06, 2025 |
|
333: Honestly Hopeful
|
Feb 01, 2025 |
|
332: Dare to Dream
|
Jan 25, 2025 |
|
331: Radical Acceptance
|
Jan 16, 2025 |
|
330: Emotions and Energy
|
Jan 11, 2025 |
|
329: Finding Personal Entertainment
|
Jan 03, 2025 |
|
328: No Holding Back
|
Dec 29, 2024 |
|
327: Coping and Self Care during the Holidays
|
Dec 21, 2024 |
|
326: Caring for You!
|
Dec 16, 2024 |
|
325: Coping With Challenges
|
Dec 07, 2024 |
|
324: Out of the Funk
|
Dec 01, 2024 |
|
323: Music, Meditation, and Mood
|
Nov 23, 2024 |
|
322: Mental Health Matters
|
Nov 16, 2024 |
|
321: Because It Helps
|
Nov 09, 2024 |
|
320: Change of Season
|
Nov 03, 2024 |
|
319: Turn It Around
|
Oct 27, 2024 |
|
318: Toughen Up
|
Oct 18, 2024 |
|
317: Masking: The Autistic Kind
|
Oct 11, 2024 |
|
316: Cause and Effect
|
Oct 05, 2024 |
|
315: Fighting Through The Challenges
|
Sep 29, 2024 |
|
314: Do it. Always. Each and every day.
|
Sep 21, 2024 |
|
313: For What It Is
|
Sep 15, 2024 |
|
312: Connecting to the Outside World
|
Sep 08, 2024 |
|
311: Maturity and Kindness
|
Aug 31, 2024 |
|
310: Beneath The Surface
|
Aug 22, 2024 |
|
309: Learning To Let Go Of The Past
|
Aug 17, 2024 |
|
308: Coping Skills & Resielency
|
Aug 10, 2024 |
|
307: Self-Discovery and Re-Learning
|
Aug 01, 2024 |
|
306: Wait and Worry
|
Jul 27, 2024 |
|
305: Embracing Differences…For Real
|
Jul 20, 2024 |
|
304: Knowing When
|
Jul 13, 2024 |
|
303: Rekindling My Relationsip With Day Services
|
Jul 04, 2024 |
|
302: It Just " Clicks"
|
Jun 29, 2024 |
|
301: Accepting, Understanding and Managing My Life with Medication
|
Jun 22, 2024 |
|
300: Been There, Done That, Aint Going Back
|
Jun 16, 2024 |
|
299: Priortizing Life's Obligations
|
Jun 02, 2024 |
|
298: Taking Time Out To Care For You
|
May 26, 2024 |
|
297: Letting Go and Moving On
|
May 19, 2024 |
|
296: Being Who You Know You Can Be
|
May 12, 2024 |
|
295: The Reality Of Adulting
|
May 05, 2024 |
|
294: Motivation and Purpose as an Autistic Adult
|
Apr 28, 2024 |
|
293: It's Only Anxiety
|
Apr 20, 2024 |
|
292: Autistic Self-Care
|
Apr 13, 2024 |
|
291: See The Potential
|
Apr 06, 2024 |
|
290: Seven Months Serenity
|
Mar 30, 2024 |
|
289: Recognizing Emotions and Feelings
|
Mar 23, 2024 |
|
288: Out of the Storm...A Brighter Outlook Ahead!
|
Mar 16, 2024 |
|
287: Musings of A Meltdown in an Autistic Adult
|
Mar 16, 2024 |
|
286: Filling The Void
|
Mar 09, 2024 |
|
285: From Relapse to Resilience
|
Mar 02, 2024 |
|
284: Replacing Habits and Taking Care
|
Feb 24, 2024 |
|
283: Dedication to Independence
|
Feb 16, 2024 |
|
31 Days of Gratitude: January 2024
|
Feb 12, 2024 |
|
282: Embracing Change & Going Through The Motions
|
Feb 10, 2024 |
|
281: Easing to Changes
|
Feb 04, 2024 |
|
280: My Mid-Winter Epiphany
|
Jan 27, 2024 |
|
279: Adhering to My Word of 2024: WELLNESS
|
Jan 20, 2024 |
|
278: Anger, Frustration and Meltdowns
|
Jan 14, 2024 |
|
277: What Lies Within
|
Jan 14, 2024 |
|
276: 2023: The Good, The Bad & The Ugly
|
Dec 30, 2023 |
|
275: Do It For Me
|
Dec 25, 2023 |
|
274: If You Want to, You Will
|
Dec 16, 2023 |
|
#273: The Promise of A New Day
|
Dec 07, 2023 |
|
#272: What Is It?
|
Nov 24, 2023 |
|
#270 | Being Motivated Through The Day
|
Nov 12, 2023 |
|
268 | The Perfect Storm | Stop, Think, Regret; Being Vulnerable, Victimized and Naieve
|
Oct 28, 2023 |
|
267: The Perfect Storm | Keeping Engaged; Doing the Unwanted
|
Oct 22, 2023 |
|
265: The Perfect Storm | Thinking Things Through
|
Oct 22, 2023 |
|
266: The Perfect Storm | Connection Matters
|
Oct 22, 2023 |
|
264: The Perfect Storm | Anxiety, Caffeine & Soda
|
Oct 22, 2023 |
|
263: The Perfect Storm | Emotional Self-Regulation & Self-Care
|
Oct 22, 2023 |
|
262: The Perfect Storm | How We Got Here
|
Oct 22, 2023 |
|
Being The One They Know I Am
|
Aug 17, 2023 |
|
Wellness Wednesday: Knowing You Are Succeeding
|
Aug 16, 2023 |
|
Reflections: The Dearest Love is Hurt The Most
|
Aug 15, 2023 |
|
Adulting: Thinking Things Through
|
Aug 14, 2023 |
|
Accepting Challenging Situations
|
Aug 10, 2023 |
|
Wellness Wednesday: Being Proud of My Progress
|
Aug 09, 2023 |
|
Reflections: Finding Happiness
|
Aug 08, 2023 |
|
Adulting: If You Don’t Want To, Don’t
|
Aug 07, 2023 |
|
Where Do I Lie?
|
Aug 03, 2023 |
|
Wellness Wednesday: Progress Happens
|
Aug 03, 2023 |
|
Reflections: Do I Know What I Want?
|
Aug 03, 2023 |
|
Adulting: Doing the Necessary
|
Aug 03, 2023 |
|
Functioning Independently
|
Jul 27, 2023 |
|
Wellness Wednesday: Keeping Strong
|
Jul 26, 2023 |
|
Reflections: Fighting Isolation
|
Jul 26, 2023 |
|
Adulting: Caring About Others
|
Jul 24, 2023 |
|
Being The Adult
|
Jul 20, 2023 |
|
Wellness Wednesday: Moving Forward
|
Jul 19, 2023 |
|
Reflections: Being Motivated
|
Jul 18, 2023 |
|
Adulting: Keeping Yourself Clean
|
Jul 17, 2023 |
|
Vlog #257: Struggling to Adult
|
Jul 16, 2023 |
|
Being Content With My Life
|
Jul 13, 2023 |
|
Wellness Wednesday: Time To Take Care Of Me
|
Jul 13, 2023 |
|
Reflections: Why Community Matters
|
Jul 11, 2023 |
|
Adulting: Going Off the Course
|
Jul 11, 2023 |
|
VLOG #256: Communication Challenges
|
Jul 10, 2023 |
|
Accepting Limitations
|
Jul 06, 2023 |
|
Wellness Wednesday: Accepting the Importance of Sleep
|
Jul 05, 2023 |
|
Reflections: Navigating The World
|
Jul 04, 2023 |
|
VLOG #255: Finding Purpose
|
Jul 03, 2023 |
|
Adulting: Fighting the Fight
|
Jul 03, 2023 |
|
Fighting the Bed
|
Jun 29, 2023 |
|
Wellness Wednesday: Why Introception is Essential
|
Jun 28, 2023 |
|
Reflections: Pushing Myself
|
Jun 27, 2023 |
|
Adulting: Screen Time Balance
|
Jun 26, 2023 |
|
VLOG #254: Getting Motivated
|
Jun 24, 2023 |
|
Executive Function, Task and Time Manaagement
|
Jun 22, 2023 |
|
Wellness Wednesday: Accepting the Necessities of Being Well
|
Jun 21, 2023 |
|
Reflections: The Will and Want to be Motivated, Encouraged and Have Purpose in Life
|
Jun 20, 2023 |
|
Adulting: Being Motivated
|
Jun 19, 2023 |
|
VLOG: #253: Keeping In Balance
|
Jun 17, 2023 |
|
Beyond Our Control
|
Jun 15, 2023 |
|
Wellness Wednesday: Consistency Is Key
|
Jun 14, 2023 |
|
Reflections: Wising Up in Challenging Times
|
Jun 13, 2023 |
|
Adulting: Aging and Maturing
|
Jun 12, 2023 |
|
VLOG #252: For What They Are
|
Jun 10, 2023 |
|
The Reality and Gratitude Of My Independence
|
Jun 08, 2023 |
|
Wellness Wednesday: I Can If I Want To
|
Jun 07, 2023 |
|
Reflections: Fighting Anxiety
|
Jun 06, 2023 |
|
Adulting: Just Do It
|
Jun 05, 2023 |
|
VLOG #251: What Gets You up in the Morning?
|
Jun 03, 2023 |
|
Living My Best Life
|
Jun 01, 2023 |
|
Wellness Wednesday: Value Your Mental Health
|
May 31, 2023 |
|
Reflections: Being Proud of Me
|
May 30, 2023 |
|
Adulting: Decision Difficulty
|
May 29, 2023 |
|
VLOG #250: This Is Autism!
|
May 27, 2023 |
|
Managing Emotions
|
May 25, 2023 |
|
Wellness Wednesday: Taking Time For You
|
May 24, 2023 |
|
Reflections: Doing What Is Right
|
May 23, 2023 |
|
Adulting: Knowing When To Care For You
|
May 22, 2023 |
|
VLOG #249: Accepting Reality
|
May 20, 2023 |
|
The Outside World
|
May 18, 2023 |
|
Wellness Wednesday: Having the Reason To Live
|
May 17, 2023 |
|
Reflections: Gratitude and Appreciation
|
May 16, 2023 |
|
Adulting: Using the Tools
|
May 16, 2023 |
|
VLOG #248: "Friends"
|
May 13, 2023 |
|
Managing Yourself
|
May 11, 2023 |
|
Wellness Wednesday: Responsibilities of Staying Well
|
May 10, 2023 |
|
Reflections: Getting Through the Rough
|
May 09, 2023 |
|
Adulting: Processing A Crisis
|
May 08, 2023 |
|
VLOG #247: Picking Up The Pieces & Moving On
|
May 06, 2023 |
|
You’re Told For A Reason
|
May 04, 2023 |
|
Wellness Wednesday: Food’s Relationship
|
May 03, 2023 |
|
Reflections: Being Accomplished
|
May 02, 2023 |
|
Adulting: Facing Reality
|
May 01, 2023 |
|
VLOG #246: It Comes With Being Autistic
|
Apr 29, 2023 |
|
Loving Yourself
|
Apr 27, 2023 |
|
Wellness Wednesday: My Relationship with Food and Behavior
|
Apr 26, 2023 |
|
Reflections: Changing Behaviors
|
Apr 25, 2023 |
|
Adulting: What Makes Self-Advocacy
|
Apr 24, 2023 |
|
#245: Reality & Evidence
|
Apr 23, 2023 |
|
When Things Don’t Go My Way!
|
Apr 20, 2023 |
|
Wellness Wednesday: Seeing A Change
|
Apr 19, 2023 |
|
Reflections: Continued Resilience
|
Apr 18, 2023 |
|
Adulting: What Adulting Really Is
|
Apr 17, 2023 |
|
Vlog #244: Grow Up!
|
Apr 15, 2023 |
|
The World Does Not Revolve Around Me
|
Apr 13, 2023 |
|
Wellness Wednesday: It Takes All Dimensions for A Perfect Balance
|
Apr 12, 2023 |
|
Reflection: Seeing Past Negativity
|
Apr 11, 2023 |
|
Adulting: Coping Signals
|
Apr 10, 2023 |
|
VLOG #243: Do It Anyway!
|
Apr 08, 2023 |
|
Managing My Feelings
|
Apr 06, 2023 |
|
Wellness Wednesday: Not Everyhing is Perfect
|
Apr 05, 2023 |
|
Reflections: Happiness and Joy
|
Apr 04, 2023 |
|
Adulting: Pride and Ownership in Mundane Tasks
|
Apr 03, 2023 |
|
VLOG #242: Seeing Through The Clouds
|
Apr 01, 2023 |
|
That was Then, This is Now.
|
Mar 30, 2023 |
|
Wellness Wednesday: A Better Relationship with my Health
|
Mar 29, 2023 |
|
Reflections: Three Years Better
|
Mar 28, 2023 |
|
Adulting: Routine, Regimen and Purpose
|
Mar 27, 2023 |
|
VLOG #241: Community & Inclusion
|
Mar 25, 2023 |
|
Recognizing Faults
|
Mar 23, 2023 |
|
Wellness Wednesday: Making the Right Choices
|
Mar 22, 2023 |
|
Reflections: Live as if Your Life Counts On It
|
Mar 21, 2023 |
|
Adulting: Fighting Immaturity
|
Mar 20, 2023 |
|
VLOG #240: CHANGE: Awareness, Desire, Behavior
|
Mar 18, 2023 |
|
Getting Through Life’s Challenges
|
Mar 16, 2023 |
|
Wellness Wednesday: Making That First Move
|
Mar 15, 2023 |
|
Reflections: Leading More By Example
|
Mar 14, 2023 |
|
Adulting: Being the Adult
|
Mar 13, 2023 |
|
VLOG #239: Being Resilient in the BIG Picture
|
Mar 11, 2023 |
|
13 Years of Work
|
Mar 10, 2023 |
|
Balancing Engagement
|
Mar 09, 2023 |
|
Wellness Wednesday: Following Through and Breaking the Fear Factor
|
Mar 08, 2023 |
|
Reflections: More Optimistic, Less Pessimistic
|
Mar 07, 2023 |
|
VLOG #238 Letting Go of the Past, Being At Peace, Happy and Grateful
|
Mar 07, 2023 |
|
Adulting: Defining Your Identity
|
Mar 06, 2023 |
|
Being Prepared: Power Outages
|
Mar 04, 2023 |
|
Getting Moving About
|
Mar 02, 2023 |
|
Wellness Wednesday: Systematic Organizing
|
Mar 01, 2023 |
|
Reflections: Being Happy With Life Now
|
Feb 28, 2023 |
|
Adulting: Deflecting
|
Feb 27, 2023 |
|
VLOG #237: Individuality
|
Feb 25, 2023 |
|
Because of Being Autistic
|
Feb 23, 2023 |
|
Wellness Wednesday: Knowing the Culprits
|
Feb 22, 2023 |
|
Reflections: Everyone Else is Moving On, So Why Can’t I?
|
Feb 21, 2023 |
|
Adulting: Normal Tasks
|
Feb 20, 2023 |
|
VLOG #236: Happy & Busy
|
Feb 18, 2023 |
|
Meltdown Epiphanies
|
Feb 16, 2023 |
|
Wellness Wednesday: Understanding Your Limits
|
Feb 15, 2023 |
|
Reflections: What Is Love?
|
Feb 14, 2023 |
|
Adulting: Rumination
|
Feb 13, 2023 |
|
VLOG #235: Autistic Intensity
|
Feb 11, 2023 |
|
Not Falling Back
|
Feb 09, 2023 |
|
Wellness Wednesday: Mood’s Role in Wellness
|
Feb 08, 2023 |
|
Reflections: Four Years…Much Growth
|
Feb 07, 2023 |
|
Adulting: Intrusive Thoughts
|
Feb 06, 2023 |
|
VLOG #234: 3 Years Since Crisis
|
Feb 04, 2023 |
|
Mindfully Resting
|
Feb 02, 2023 |
|
Wellness Wednesday: New Year…New Mindset
|
Feb 01, 2023 |
|
Reflections: Being More Regulated
|
Jan 31, 2023 |
|
Adulting: Sense of Mood
|
Jan 30, 2023 |
|
VLOG #233: Anger, Meltdown and Rage
|
Jan 30, 2023 |
|
Doing What’s Right
|
Jan 26, 2023 |
|
Wellness Wednesday: Having Better Habits
|
Jan 25, 2023 |
|
Relections: Letting Go of What I Cannot Change
|
Jan 24, 2023 |
|
Adulting: Keeping Positive Energy
|
Jan 23, 2023 |
|
VLOG #232: Concrete Thinking
|
Jan 21, 2023 |
|
Struggling With Transitions
|
Jan 19, 2023 |
|
We Must Do Better
|
Jan 19, 2023 |
|
Wellness Wednesday: Recognizing Wellness
|
Jan 18, 2023 |
|
Reflections: Moving On
|
Jan 17, 2023 |
|
Adulting: Masking Autistically
|
Jan 16, 2023 |
|
VLOG #231: Struggling With Transitions
|
Jan 14, 2023 |
|
Doing Better & Moving Forward
|
Jan 12, 2023 |
|
Wellness Wednesday: Managing Adulting
|
Jan 11, 2023 |
|
Reflections: Understanding Traits
|
Jan 10, 2023 |
|
Adulting: Understanding Life Obligations
|
Jan 09, 2023 |
|
VLOG #230: New Year. New Me. In 2023.
|
Jan 07, 2023 |
|
Understanding Your Body
|
Jan 05, 2023 |
|
Wellness Wednesday: Taking A Break
|
Jan 04, 2023 |
|
Reflections: Knowing I Am Not Alone
|
Jan 03, 2023 |
|
Adulting: Calling It A Night
|
Jan 02, 2023 |
|
Vlog #229: The Price and Responsibility That Comes With Freedom As an Autistic Person
|
Jan 01, 2023 |
|
Defining Yourself
|
Dec 29, 2022 |
|
Wellness Wednesday: Doing What YOU need to Do
|
Dec 28, 2022 |
|
Reflections: 2022 Was A Better Year
|
Dec 27, 2022 |
|
Adulting: Setting Your Schedule
|
Dec 26, 2022 |
|
VLOG #228: Breaking the Cycle
|
Dec 24, 2022 |
|
Defining the Holidays
|
Dec 22, 2022 |
|
Wellness Wednesday: Creating Better Habits
|
Dec 21, 2022 |
|
Reflections: Being Considered Lazy
|
Dec 20, 2022 |
|
Adulting: Responsibilities of Living
|
Dec 19, 2022 |
|
VLOG #227: Gullibility & Related Bias
|
Dec 17, 2022 |
|
Radical Acceptance
|
Dec 15, 2022 |
|
Wellness Wednesday: There Are Bad Days Too
|
Dec 14, 2022 |
|
Reflections: Robbed of Time
|
Dec 13, 2022 |
|
Adulting: Purpose
|
Dec 12, 2022 |
|
VLOG #226:Having Purpose and The Willingness To Do It!
|
Dec 10, 2022 |
|
How can I be an Empathetic Empath?
|
Dec 08, 2022 |
|
Wellness Wednesday: Medication Milestone
|
Dec 07, 2022 |
|
Reflections: Better Family Visits
|
Dec 06, 2022 |
|
Adulting: Reframing Behavior
|
Dec 05, 2022 |
|
VLOG #225: The Loop, The Trap and Radical Acceptance
|
Dec 03, 2022 |
|
Life Isn’t Perfect
|
Dec 01, 2022 |
|
Wellness Wednesday: Being In A Better Place
|
Nov 30, 2022 |
|
Reflections: Three Years Grace
|
Nov 29, 2022 |
|
Adulting: Difficulty Adapting to Change
|
Nov 28, 2022 |
|
VLOG #224: Reacting to Negative Outcomes
|
Nov 27, 2022 |
|
Reflections: Mind Battles
|
Nov 24, 2022 |
|
Wellness Wednesday: Learning A Lifestyle Change
|
Nov 24, 2022 |
|
Reflections: Making Things Right
|
Nov 24, 2022 |
|
Reflections: A Mother’s Love
|
Nov 24, 2022 |
|
Thankfully Progressing
|
Nov 23, 2022 |
|
Wellness Wednesday: Being In A Better Place
|
Nov 23, 2022 |
|
Adulting: Unperceived Maturity
|
Nov 21, 2022 |
|
VLOG #223: Always Asking
|
Nov 18, 2022 |
|
Why Can’t I Just Be Happy for Once?
|
Nov 17, 2022 |
|
Adulting: Being Responsible
|
Nov 14, 2022 |
|
VLOG #222: Autism & Routines
|
Nov 11, 2022 |
|
Take The Compliments and Be Proud
|
Nov 10, 2022 |
|
Wellness Wednesday: Getting Into the Community
|
Nov 09, 2022 |
|
Reflections: Avoiding Victimization and Vulnerability
|
Nov 08, 2022 |
|
Adulting: The Importance of Friendship
|
Nov 07, 2022 |
|
VLOG #221:Dangers of Doordash and Delivery Made Me Make Choices towards a Healthier Lifestyle
|
Nov 05, 2022 |
|
Embracing My Autism and Recognizing Accommodations
|
Nov 03, 2022 |
|
Wellness Wednesday: Accepting How Far I Have Come
|
Nov 02, 2022 |
|
Reflections: Counting My Blessings, Two Years Later
|
Nov 01, 2022 |
|
Adulting: Accepting All
|
Oct 31, 2022 |
|
VLOG #220: Autism and Transitioning
|
Oct 28, 2022 |
|
Holding It Together
|
Oct 27, 2022 |
|
Wellness Wednesday: Backsliding Fears
|
Oct 26, 2022 |
|
Reflections: While You Can
|
Oct 25, 2022 |
|
Adulting: The Importance of Having Something In Your Life
|
Oct 24, 2022 |
|
VLOG: #219: Accepting Your Autism
|
Oct 22, 2022 |
|
It Only Has to Make Sense to You
|
Oct 20, 2022 |
|
Wellness Wednesday: Delivery Dangers
|
Oct 19, 2022 |
|
Reflections: Why Can’t I Just Be Happy???
|
Oct 18, 2022 |
|
#218: Finding Motivation
|
Oct 17, 2022 |
|
Adulting: Emotional Dysregulation
|
Oct 17, 2022 |
|
Why I Keep On Going
|
Oct 13, 2022 |
|
Wellness Wednesday: Feeling Satisfied
|
Oct 12, 2022 |
|
Reflections: A Sense of Satisfaction
|
Oct 11, 2022 |
|
Adulting: Happiness
|
Oct 10, 2022 |
|
#217: Finding Happiness
|
Oct 08, 2022 |
|
Accepting & Moving On
|
Oct 06, 2022 |
|
Wellness Wednesday: Doing What’s Right
|
Oct 05, 2022 |
|
Adulting: Being A Good Sport
|
Oct 03, 2022 |
|
VLOG #216: Regulation & Validation
|
Sep 30, 2022 |
|
Understanding the Need to Get Out
|
Sep 29, 2022 |
|
Wellness Wednesday: Balance of Time
|
Sep 28, 2022 |
|
Reflections: Family Invasions
|
Sep 27, 2022 |
|
Adulting: Bedtime
|
Sep 26, 2022 |
|
VLOG #215; Wellness Routines
|
Sep 24, 2022 |
|
The Great Regression
|
Sep 22, 2022 |
|
Wellness Wednesday: Change of Scenery
|
Sep 21, 2022 |
|
Reflections: Easy to Regress
|
Sep 20, 2022 |
|
Adulting: Flexibility
|
Sep 19, 2022 |
|
VLOG #214: COVID 19 & Regression
|
Sep 17, 2022 |
|
A Rule Follower
|
Sep 15, 2022 |
|
Wellness Wednesday: The Importance of Wellness Activities
|
Sep 14, 2022 |
|
Reflections: The Importance of A Routine
|
Sep 13, 2022 |
|
Adulting: Accepting Changes
|
Sep 13, 2022 |
|
VLOG #213 Happiness, Change & Anger
|
Sep 10, 2022 |
|
Being A Better Person
|
Sep 08, 2022 |
|
Wellness Wednesday: The Battle Within
|
Sep 07, 2022 |
|
Reflections: Restoring Autistic Burnout
|
Sep 06, 2022 |
|
Adulting: Accepting Autistic Burnout
|
Sep 05, 2022 |
|
VLOG #212: Caring & Compassion
|
Sep 04, 2022 |
|
Overcoming Anxiety
|
Sep 01, 2022 |
|
Wellness Wednesday: Goal-Driven
|
Aug 31, 2022 |
|
Reflections: Regognizing A Return
|
Aug 30, 2022 |
|
Adulting: Knowing You’re Not Ready Yet
|
Aug 29, 2022 |
|
VLOG #211: Discovering Autistic Burnout
|
Aug 27, 2022 |
|
Deciding For Yourself
|
Aug 25, 2022 |
|
Wellness Wednesday: Better Changes
|
Aug 24, 2022 |
|
Reflections: Recognizing My Needs
|
Aug 23, 2022 |
|
Adulting: Challenging Thoughts
|
Aug 22, 2022 |
|
VLOG #210: The Here and Now
|
Aug 21, 2022 |
|
A Better Mindset
|
Aug 18, 2022 |
|
Wellness Wednesday: Making Swaps
|
Aug 17, 2022 |
|
Reflections: Managing Life’s Challenges
|
Aug 16, 2022 |
|
Adulting: Radical Acceptance
|
Aug 15, 2022 |
|
VLOG #209: Social Communication
|
Aug 13, 2022 |
|
Four Years of Independence
|
Aug 11, 2022 |
|
Wellness Wednesday: Progress Works!
|
Aug 10, 2022 |
|
Reflections: Pre-Pandemic Routine
|
Aug 09, 2022 |
|
Adulting: Personal Preferences
|
Aug 08, 2022 |
|
VLOG #208: Personal Choices
|
Aug 08, 2022 |
|
Heading In The Right Direction
|
Aug 04, 2022 |
|
Wellness Wednesday: A Better Bill of Health
|
Aug 03, 2022 |
|
Reflections: Awareness of The World
|
Aug 02, 2022 |
|
Adulting: Personal Safety
|
Aug 01, 2022 |
|
VLOG #207: Ruminating Thoughts
|
Jul 29, 2022 |
|
Disability Pride Is Not Entitlement
|
Jul 28, 2022 |
|
Wellness Wednesday: Accepting the Need to Take Care Of Myself
|
Jul 27, 2022 |
|
Reflections: Pushing Myself Away From Social Connection
|
Jul 26, 2022 |
|
Adulting: Self-Sabotage
|
Jul 25, 2022 |
|
VLOG #206: The "Time" Factor
|
Jul 24, 2022 |
|
My Constant Journey With Self-Esteem and Negative Thoughts
|
Jul 21, 2022 |
|
Wellness Wednesday: Meditation, Grounding and Relaxing
|
Jul 20, 2022 |
|
Reflections: Pandemic Regressions and Related Trauma
|
Jul 19, 2022 |
|
Adulting: Overthinking and Overreacting
|
Jul 18, 2022 |
|
VLOG #205: Catastrophic Thinking & Over Reacting
|
Jul 16, 2022 |
|
What Everyone Else Does
|
Jul 14, 2022 |
|
Wellness Wednesday: Sticking to It
|
Jul 13, 2022 |
|
Reflections: Autistic Burnout & Free Time
|
Jul 12, 2022 |
|
Adulting: Autonomy, A Year Later
|
Jul 11, 2022 |
|
VLOG #203: Preventing Autistic Burnout
|
Jul 09, 2022 |
|
Out of the Comfort Zone
|
Jul 07, 2022 |
|
Wellness Wednesday: Mood Regulation, Caffine and Energy
|
Jul 06, 2022 |
|
Reflections: Radical Acceptance
|
Jul 05, 2022 |
|
Adulting: Prioritizing Tasks and Routine
|
Jul 04, 2022 |
|
VLOG #203: Second-Half-Of-Year Epiphany
|
Jul 02, 2022 |
|
Professional Dependence
|
Jun 30, 2022 |
|
Wellness Wednesday: Understanding the Importance of Sleep
|
Jun 29, 2022 |
|
Reflections: When the Internet goes out, What do you do?
|
Jun 28, 2022 |
|
Adulting: Expected Maturity and Expectations
|
Jun 27, 2022 |
|
VLOG: #202: Curve Balls
|
Jun 25, 2022 |
|
The Importance of Natural Supports
|
Jun 23, 2022 |
|
Wellness Wednesday: Learning New Eating Practices
|
Jun 22, 2022 |
|
Reflections: Growing, Learning and Grace
|
Jun 21, 2022 |
|
Adulting: Special Interests and Limits
|
Jun 20, 2022 |
|
VLOG #201:Trying to Stay Positive
|
Jun 20, 2022 |
|
Preventing Mental Isolating
|
Jun 16, 2022 |
|
Wellness Wednesday: Small Strides, Small Progress
|
Jun 15, 2022 |
|
Reflections: Another Year Older Doesn’t Change Anything
|
Jun 14, 2022 |
|
Adulting: Event Anxiety
|
Jun 13, 2022 |
|
VLOG #200: Is 2 too many?
|
Jun 11, 2022 |
|
Understanding What Works
|
Jun 09, 2022 |
|
Wellness Wednesday: Understanding The Need to Care For Yourself
|
Jun 08, 2022 |
|
Reflections: Cherish The Memories
|
Jun 07, 2022 |
|
Adulting: Learning to Consider Others
|
Jun 06, 2022 |
|
VLOG #199: How Music Saves Me!
|
Jun 04, 2022 |
|
VLOG #198: Change is Tough...But We Are Tougher!
|
Jun 04, 2022 |
|
Being Patient and Blessed
|
Jun 02, 2022 |
|
Wellness Wednesday: The Man In the Mirror
|
Jun 01, 2022 |
|
Reflections: The Hard Truth
|
May 31, 2022 |
|
Adulting: Accepting What’s Necessary to Be Independent
|
May 30, 2022 |
|
VLOG #197: My Experience with Catastrophizing
|
May 29, 2022 |
|
VLOG #196: What Being Selfish Does to Others
|
May 29, 2022 |
|
Hard Adaptations
|
May 26, 2022 |
|
Wellness Wednesday: Being More Real
|
May 25, 2022 |
|
Reflections: Effects That COVID has Caused
|
May 24, 2022 |
|
Adulting: Slowing The Pace
|
May 23, 2022 |
|
VLOG: #195: Taking Care of Yourself Matters!
|
May 20, 2022 |
|
VLOG #194: I'm Not Lazy, I'm Burnt Out!
|
May 20, 2022 |
|
Being Serious about Self-Care
|
May 19, 2022 |
|
Wellness Wednesday: Appreciating Non-Scale Victories
|
May 18, 2022 |
|
Reflections: Grateful for Independence
|
May 17, 2022 |
|
Adulting: The Struggles of Dependence of Independence
|
May 16, 2022 |
|
VLOG #193: Is It Time For Change?
|
May 14, 2022 |
|
VLOG #192: Self Care, General Burnout and Autistic Burnout
|
May 14, 2022 |
|
Understanding Norms During Independence
|
May 12, 2022 |
|
Wellness Wednesday: It Has To “Click”
|
May 11, 2022 |
|
Reflections: Changes in Growth
|
May 10, 2022 |
|
Adulting: Increasing Maturity and Independence
|
May 09, 2022 |
|
VLOG #191: Understanding and Processing Mundane Societal Norms
|
May 07, 2022 |
|
VLOG #190 Having Your Own Life
|
May 07, 2022 |
|
Understanding My Words
|
May 05, 2022 |
|
Wellness Wednesday: Expanding My Opportunities
|
May 04, 2022 |
|
Adulting: Navigating Negativity
|
May 03, 2022 |
|
Adulting: Filling the Void
|
May 02, 2022 |
|
VLOG #189: Wellness Update: Expanding My Palate & Continuing the Taper
|
Apr 30, 2022 |
|
VLOG #188: Autism, Death and Dying
|
Apr 30, 2022 |
|
First Responder Awareness
|
Apr 28, 2022 |
|
Wellness Wednesday: The Importance of Accountability
|
Apr 27, 2022 |
|
Reflections: We Change and Grow
|
Apr 26, 2022 |
|
Adulting: Choices As You Grow
|
Apr 25, 2022 |
|
VLOG #187: Medication Regimen Compliance and its Importance to Focusing on Wellness as a Whole
|
Apr 23, 2022 |
|
VLOG #186: Soda Tapering Process
|
Apr 23, 2022 |
|
So, Why All About Wellness?
|
Apr 21, 2022 |
|
Wellness Wednesday: It Has To Be For Me
|
Apr 20, 2022 |
|
Reflections: Defending The Truth
|
Apr 19, 2022 |
|
Adulting: Accepting the Reality
|
Apr 18, 2022 |
|
VLOG #185: How Holidays Have Changed During COVID
|
Apr 15, 2022 |
|
VLOG #184:The Wellness Talk
|
Apr 15, 2022 |
|
It Doesn’t Cost Anything To Be Nice
|
Apr 14, 2022 |
|
Wellness Wednesday: Being Wise
|
Apr 13, 2022 |
|
Reflections: Accepting Autism
|
Apr 12, 2022 |
|
Adulting: Accepting the Consequences of Your Behaviors
|
Apr 11, 2022 |
|
VLOG #183 Wellness Update
|
Apr 07, 2022 |
|
VLOG #182: Outside Overload
|
Apr 07, 2022 |
|
I’ve Come A Long Way!
|
Apr 07, 2022 |
|
Wellness Wednesday: Doing What’s Important
|
Apr 06, 2022 |
|
Reflections: Things Take Time
|
Apr 05, 2022 |
|
Adulting: Understanding And Growing
|
Apr 04, 2022 |
|
VLOG #181: What Do You Call It?
|
Apr 02, 2022 |
|
VLOG: #180: This Is My Story (2022)
|
Apr 02, 2022 |
|
Giving Myself Some Grace
|
Mar 31, 2022 |
|
Wellness Wednesday: Dealing With Body Image and Self-Worth
|
Mar 30, 2022 |
|
Reflections: What I Didn’t Know Then
|
Mar 29, 2022 |
|
Adulting: Only Held Back By Fear
|
Mar 28, 2022 |
|
VLOG #179: Awareness of Things Then vs Now
|
Mar 26, 2022 |
|
VLOG: #178: How The Hype of Media effects Autistics
|
Mar 26, 2022 |
|
What Feelings are Typical?
|
Mar 24, 2022 |
|
Wellness Wednesday: Keeping The Push
|
Mar 23, 2022 |
|
Reflections: Why All Voices Are Important in Advocacy.
|
Mar 22, 2022 |
|
Adulting: Autism and Anger
|
Mar 21, 2022 |
|
I Helped Proclaim Autism Awareness Month
|
Mar 19, 2022 |
|
VLOG #177: Do Autistic people Get Angry?
|
Mar 19, 2022 |
|
VLOG #176: Are these the thoughts that everyone experiences, or is it just me?
|
Mar 19, 2022 |
|
Community Stigma
|
Mar 17, 2022 |
|
Wellness Wednesday: Goal-Bound
|
Mar 16, 2022 |
|
Reflections: Realizing Capacity
|
Mar 15, 2022 |
|
Adulting: Sense of Freedom
|
Mar 14, 2022 |
|
VLOG #175: Wellness Update 5 Weeks to Possible 5K
|
Mar 13, 2022 |
|
VLOG #174: Being A Part of Your Community
|
Mar 13, 2022 |
|
12-Year Work Anniversary
|
Mar 10, 2022 |
|
Wellness Wednesday: Slow Progress Is Best
|
Mar 09, 2022 |
|
Reflections: Back On Track
|
Mar 08, 2022 |
|
Adulting: Community
|
Mar 08, 2022 |
|
VLOG #172: Coming To Terms and Accepting Challenges
|
Mar 05, 2022 |
|
VLOG #173: Understanding What is Important
|
Mar 05, 2022 |
|
Life Is How You Make It
|
Mar 03, 2022 |
|
Wellness Wednesday: The Blame Game
|
Mar 02, 2022 |
|
Finally, The Right Side of the Coin
|
Mar 01, 2022 |
|
Adulting: Maturing and Growing
|
Feb 28, 2022 |
|
VLOG #171:2022 Welcoming Wellness Update
|
Feb 26, 2022 |
|
VLOG #170: Getting Real about Mental Health Goals
|
Feb 26, 2022 |
|
Go With The Flow
|
Feb 24, 2022 |
|
Wellness Wednesday: Why I Need to Care
|
Feb 23, 2022 |
|
Concentrating On COVID: Sign of Brightness
|
Feb 22, 2022 |
|
Adulting: Connection
|
Feb 21, 2022 |
|
VLOG #169: Bouncing Back and Making Prorgress
|
Feb 20, 2022 |
|
VLOG #168: Stigma and Association
|
Feb 20, 2022 |
|
Recognition Pays
|
Feb 17, 2022 |
|
Wellness Wednesday: Making Strides
|
Feb 16, 2022 |
|
Special: A Journey of Personal Growth
|
Feb 15, 2022 |
|
Adulting: Consistency
|
Feb 14, 2022 |
|
VLOG #167: Do You Know How Much You Have Progressed?
|
Feb 12, 2022 |
|
VLOG: #166: What Is My Dream Job?
|
Feb 12, 2022 |
|
Don’t Doubt The Possibilities
|
Feb 10, 2022 |
|
Wellness Wednesday: Trying My Best
|
Feb 09, 2022 |
|
Concentrating On COVID: Trying to Normalize
|
Feb 08, 2022 |
|
Adulting: Realizing Burnout
|
Feb 08, 2022 |
|
VLOG #165: Self Care and Why it is important
|
Feb 05, 2022 |
|
VLOG: #164: Sudden/Unknown Plans and Changes
|
Feb 05, 2022 |
|
Life Isn’t Perfect
|
Feb 03, 2022 |
|
Wellness Wednesday: 2022 Rededication
|
Feb 02, 2022 |
|
Concentrating On COVID: It Gets Better
|
Feb 01, 2022 |
|
Adulting: Being Who You Truly Want to Be
|
Jan 31, 2022 |
|
VLOG #163 Autism and the Struggle to Sleep
|
Jan 29, 2022 |
|
VLOG #162: Forging Friendships: Relationship Barometer
|
Jan 29, 2022 |
|
A Different Approach In An Ever-Changing World
|
Jan 27, 2022 |
|
Wellness Wednesday: Trying My Best
|
Jan 26, 2022 |
|
Adulting Special: Driver’s LIcense 3-Year Anniversary
|
Jan 25, 2022 |
|
Concentrating On COVID: Being Flexible
|
Jan 24, 2022 |
|
Adulting: Lucky
|
Jan 23, 2022 |
|
Vlog #161: Forging Friendships: Building Trust
|
Jan 21, 2022 |
|
VLOG #160: Men's Mental Health
|
Jan 21, 2022 |
|
The Power of Advocating For Yourself
|
Jan 20, 2022 |
|
Wellness Wednesday: Learning To Savor
|
Jan 19, 2022 |
|
Concentrating On COVID: The Effects Of Our Mental Health
|
Jan 18, 2022 |
|
Adulting: Accepting Presumed Immaturity By Others
|
Jan 17, 2022 |
|
VLOG: #159: Forging Friendships: Rejection
|
Jan 15, 2022 |
|
VLOG: #158: COVID 19 and Mental Health
|
Jan 15, 2022 |
|
You Can’t Get There By Staying Here
|
Jan 13, 2022 |
|
Wellness Wednesday: You Can Give Me All The Tools, But I Must Use Them
|
Jan 12, 2022 |
|
Concentrating On COVID: What COVID Has Made Me Discover About Myself
|
Jan 11, 2022 |
|
Adulting: Investing in Life’s Essentials
|
Jan 10, 2022 |
|
VLOG #157: Forging Friendships: 9 Types of Attraction
|
Jan 09, 2022 |
|
VLOG #156: The Benefits of Social Media For Autistics
|
Jan 09, 2022 |
|
Adapting To the New Environment
|
Jan 06, 2022 |
|
Wellness Wednesday: Small Changes to Start 2022
|
Jan 05, 2022 |
|
Concentrating On COVID: Waning Fear with Sensibility
|
Jan 04, 2022 |
|
Adulting: Maturity Immaturity
|
Jan 03, 2022 |
|
VLOG #155: Make 2022 Your Best Year Yet!
|
Jan 01, 2022 |
|
VLOG: #154: What I did in 2021
|
Jan 01, 2022 |
|
Why do I keep on doing What I Keep On Doing
|
Dec 30, 2021 |
|
Wellness Wednesday: A Better Plan in 2022
|
Dec 29, 2021 |
|
Concentrating on COVID: No More Fear in 2022
|
Dec 28, 2021 |
|
Adulting: Caring and Accepting Our Choices
|
Dec 27, 2021 |
|
VLOG: #153 - Refecting on Past Challenges and Making Plans to Conquer Them
|
Dec 24, 2021 |
|
VLOG #152 - Autism and The Holidays - The Folklore and The Anxieties
|
Dec 24, 2021 |
|
Christmas Challenges
|
Dec 23, 2021 |
|
Wellness Wednesday: No Higher
|
Dec 22, 2021 |
|
Adulting: Being Influenced
|
Dec 21, 2021 |
|
Adulting: Managing Unpleasantness
|
Dec 20, 2021 |
|
VLOG #151: Autism and the Holidays: Do What You Feel Comfortable Doing
|
Dec 18, 2021 |
|
VLOG #150: Forging Friendships: Signs of Toxic and Unhealthy Relationships
|
Dec 18, 2021 |
|
The Importance of “Me” Time
|
Dec 16, 2021 |
|
Wellness Wednesday: End-of-the-year Reboot
|
Dec 15, 2021 |
|
Concentraing On COVID: Getting Back in Rhythm
|
Dec 14, 2021 |
|
Adulting: Trigger Tolerance
|
Dec 13, 2021 |
|
VLOG #149: Forging Friendships: Communication
|
Dec 11, 2021 |
|
VLOG: #148: Autism and the Holidays: December to Remember
|
Dec 11, 2021 |
|
A Healthy Restart
|
Dec 09, 2021 |
|
Odd One Out
|
Dec 09, 2021 |
|
Wellness Wednesday: Being Honest About Foods
|
Dec 08, 2021 |
|
Concentrating On COVID: Fearmongering
|
Dec 07, 2021 |
|
Adulting: Setting Expectations
|
Dec 06, 2021 |
|
VLOG #147: Autism and The Holidays: Some Triggers
|
Dec 04, 2021 |
|
VLOG: #146: Forging Friendships: Being Honest
|
Dec 04, 2021 |
|
Buying In and Being Invested
|
Dec 02, 2021 |
|
Wellness Wednesday: Your Internal Guard
|
Dec 01, 2021 |
|
Concentrating On COVID: Third Time’s A Charm
|
Nov 30, 2021 |
|
Adulting: Trying to Stop the Self-Pity Train before it departs
|
Nov 29, 2021 |
|
VLOG #145: Forging Friendships: Dealing With the Unacceptable
|
Nov 27, 2021 |
|
VLOG #144: Autism and Sleep
|
Nov 27, 2021 |
|
Accepting The Call
|
Nov 25, 2021 |
|
Wellness Wednesday: Weight Loss Is Tough
|
Nov 24, 2021 |
|
Concentrating On COVID: Fear of A Repeat
|
Nov 23, 2021 |
|
Adulting: Your Life, Your Choices
|
Nov 22, 2021 |
|
VLOG: #143: Forging Friendships: Boundaries
|
Nov 20, 2021 |
|
VLOG #142: Autism and Being Too Nice
|
Nov 20, 2021 |
|
Sometimes Enough is Enough
|
Nov 18, 2021 |
|
Wellness Wednesday: Mindfulness
|
Nov 17, 2021 |
|
Concentrating On COVID: Vaccine Effectiveness/Resurgency
|
Nov 16, 2021 |
|
Adulting: Our Inner Voice
|
Nov 15, 2021 |
|
VLOG: #141:Forging Friendships: Saying NO
|
Nov 13, 2021 |
|
VLOG #140: Forging Friendships: Standards and Values
|
Nov 13, 2021 |
|
Foundation of Supports and Getting What You Need
|
Nov 11, 2021 |
|
Wellness Wednesday: Realizing Needs
|
Nov 10, 2021 |
|
Concentrating On COVID: Time to Learn
|
Nov 09, 2021 |
|
Adulting: Battling Self-Pity
|
Nov 08, 2021 |
|
VLOG #139: Forging Friendships: Being Approached
|
Nov 05, 2021 |
|
VLOG #138: Self Pity
|
Nov 05, 2021 |
|
One Year, Counting My Blessings
|
Nov 04, 2021 |
|
Wellness Wednesday: Rededication
|
Nov 03, 2021 |
|
Homeless Awareness Month
|
Nov 02, 2021 |
|
Adulting: Lonliness As Winter Sets In
|
Nov 01, 2021 |
|
Vlog #137: Why It Is Important to Say NO
|
Oct 30, 2021 |
|
VLOG #136: Forging Friendships: Wants, Needs, Talent and Communication
|
Oct 30, 2021 |
|
Behind the mask
|
Oct 30, 2021 |
|
It Can Wait
|
Oct 28, 2021 |
|
Wellness Wednesday: Need More Than Want
|
Oct 27, 2021 |
|
NDEAM: Recognize the Needs of ALL, especially Disabled Workers in the Workplace
|
Oct 26, 2021 |
|
Adulting: The Know How of Surviving
|
Oct 25, 2021 |
|
VLOG #135: Forging Friendships: Are You Ready?
|
Oct 22, 2021 |
|
VLOG #134: Mental Health Days
|
Oct 22, 2021 |
|
A Clean Home is A Happy Home
|
Oct 21, 2021 |
|
Wellness Wednesday: Keeping Up The Fight
|
Oct 20, 2021 |
|
NDEAM: The Benefits of Having an Autistic Employee
|
Oct 19, 2021 |
|
Adulting: Phobias of Needles
|
Oct 18, 2021 |
|
VLOG #133: The Benefits of Videoconferncing for the Autistic Community
|
Oct 15, 2021 |
|
VLOG #132: Autistic Catasrophizing
|
Oct 15, 2021 |
|
Family and Ally Voices DO Matter
|
Oct 14, 2021 |
|
Wellness Wednesday: Just Like Starting Over
|
Oct 13, 2021 |
|
#NDEAM: How Work Made Me Improve My Social Skills
|
Oct 12, 2021 |
|
Adultiing: Task Execution and Management
|
Oct 11, 2021 |
|
Vlog #131 Reasons Autistic People Struggle With Friendships
|
Oct 11, 2021 |
|
Vlog #130 Voices of Autism Families DO Matter
|
Oct 11, 2021 |
|
Putting Myself Out There
|
Oct 07, 2021 |
|
Vlog #129 Respond Vs React
|
Oct 07, 2021 |
|
VLOG #128 Empowerment vs Entitlement
|
Oct 07, 2021 |
|
Wellness Wednesday: The Continual Fight
|
Oct 07, 2021 |
|
#HireAutisticAdults #NDEAM2021: 10 Things To Know
|
Oct 05, 2021 |
|
Adulting: Being Proud of Your Talents
|
Oct 04, 2021 |
|
Have Your Plan
|
Sep 30, 2021 |
|
Wellness Wednesday: A Final Wake-Up Call
|
Sep 29, 2021 |
|
Concentrating On COVID: A Really Scary Time
|
Sep 28, 2021 |
|
Adulting: Hearing What You Don’t Want to Hear
|
Sep 27, 2021 |
|
Vlog #127 The Sunday Blues and Pre Activity Anxiety
|
Sep 27, 2021 |
|
Vlog #126 Abrupt Changes make a Challenging Week
|
Sep 27, 2021 |
|
A Journey Is A Journey
|
Sep 23, 2021 |
|
Wellness Wednesday: Inspiration Comes in Mysterious Ways
|
Sep 22, 2021 |
|
Concentating on COVID: Honor and Divide
|
Sep 22, 2021 |
|
Adulting: Consent
|
Sep 20, 2021 |
|
VLOG: #125: Basic Human Rights and Consent
|
Sep 19, 2021 |
|
Vlog #124 Pleasure for Emotional Regulation
|
Sep 19, 2021 |
|
Saying No, Burnout, Assertiveness and Downtime
|
Sep 16, 2021 |
|
Wellness Wednesday: Keeping Forward
|
Sep 15, 2021 |
|
Concentrating On COVID: Vaccination Fear
|
Sep 14, 2021 |
|
Adulting: Making Choices for YOU!
|
Sep 13, 2021 |
|
VLOG #123 Becoming an Actual Adult
|
Sep 11, 2021 |
|
VLOG #122 After Mom and Dad are No Longer Here, then What?
|
Sep 11, 2021 |
|
SPECIAL: A September Day Like No Other – 20 Years Later
|
Sep 11, 2021 |
|
Leaving the Comfort Zone
|
Sep 09, 2021 |
|
Wellness Wednesday: Excuses, Excuses
|
Sep 08, 2021 |
|
Concentrating On COVID: Regression of Retained Progress
|
Sep 07, 2021 |
|
Adulting: Change of Support
|
Sep 06, 2021 |
|
VLOG #121: COVID Regression
|
Sep 06, 2021 |
|
VLOG #120: Autism and Weather
|
Sep 06, 2021 |
|
Disasters Bring Out the Best
|
Sep 02, 2021 |
|
Wellness Wednesday: Regulate If Necessary, To Take Care Of YOU!
|
Sep 01, 2021 |
|
Concentrating On COVID: Change It Up!
|
Aug 31, 2021 |
|
Adulting: Task Management
|
Aug 30, 2021 |
|
How to set Healty Boundaries
|
Aug 26, 2021 |
|
Wellness Wednesday: Keep Trying
|
Aug 25, 2021 |
|
Concentrating On COVID: Exhaustive Fears
|
Aug 24, 2021 |
|
Adulting: Self-Determination
|
Aug 23, 2021 |
|
Can We Really Be a Friend?
|
Aug 19, 2021 |
|
Wellness Wednesday: Introception
|
Aug 18, 2021 |
|
Concentrating On COVID: More Division
|
Aug 17, 2021 |
|
Adulting: What is a Friend To You?
|
Aug 16, 2021 |
|
Making Sure We Can Have the Same Opportunities as Everyone Else in a Safe Manner
|
Aug 12, 2021 |
|
Wellness Wednesday: A Succssful Comeback
|
Aug 11, 2021 |
|
Concentrating On Covid: Why Disabled People worry about COVID
|
Aug 10, 2021 |
|
Adulting: Individuality
|
Aug 09, 2021 |
|
Adaptability to Flexibility
|
Aug 05, 2021 |
|
Wellness Wednesday: Taking Care of IT
|
Aug 04, 2021 |
|
Concentrating On COVID: A Fearful Return
|
Aug 03, 2021 |
|
Adulting: Breaking Points
|
Aug 02, 2021 |
|
You Are Worth It!
|
Jul 29, 2021 |
|
Wellness Wednesday: No Health Without Mental Health
|
Jul 28, 2021 |
|
Concentrating On COVID: Yes, We Still Have To Worry
|
Jul 27, 2021 |
|
Adutling: How Important is Time
|
Jul 26, 2021 |
|
A Parent’s Love is Never-Ending
|
Jul 22, 2021 |
|
Wellness Wednesday: The Need to Be Active
|
Jul 21, 2021 |
|
#HireAutisticAdults: Keep Us Engaged
|
Jul 20, 2021 |
|
Adulting: Maintaining Order
|
Jul 19, 2021 |
|
Decisions, Decisions
|
Jul 15, 2021 |
|
Wellness Wednesday: Temptation Distraction
|
Jul 15, 2021 |
|
#HireAutisticAdults: Wanting to Work
|
Jul 13, 2021 |
|
Adulting: Positivity
|
Jul 12, 2021 |
|
Wellness Wednesday: The Motivation Point
|
Jul 07, 2021 |
|
#HireAutisticAdults: Working Is Beneficial
|
Jul 07, 2021 |
|
Adulting: It’s OK To Try New Things
|
Jul 05, 2021 |
|
It’s OK in Your Space
|
Jul 01, 2021 |
|
Wellness Wednesday: Don’t Criticize the Small Strides
|
Jun 30, 2021 |
|
Concentrating On COVID: A Slow Return
|
Jun 29, 2021 |
|
Adulting: Grow Up and Do It Yourself
|
Jun 28, 2021 |
|
Knowing Your Limits
|
Jun 24, 2021 |
|
Wellness Wednesday: One Last Time, Hopefully It’s for Real
|
Jun 24, 2021 |
|
Concentrating On COVID: Normalcy and Bondaries
|
Jun 22, 2021 |
|
Adulting: Brewing Thoguhts, Irrational Fear, and Anger
|
Jun 21, 2021 |
|
Autistic Pride and Acceptance!
|
Jun 17, 2021 |
|
Wellness Wednesday: Work is Paying Off
|
Jun 16, 2021 |
|
Concentrating On COVID: Normal is on the Way
|
Jun 15, 2021 |
|
Adulting: The Challenges That Stem from the Necessity of Shopping
|
Jun 14, 2021 |
|
Showing You Care
|
Jun 10, 2021 |
|
Wellness Wednesday: Almost Close
|
Jun 09, 2021 |
|
Concentrating On COVID: A Different Normal?
|
Jun 08, 2021 |
|
Adulting: Autonomy
|
Jun 07, 2021 |
|
Misunderstood Norms
|
Jun 03, 2021 |
|
Wellness Wednesday: Walking is Positive:
|
Jun 02, 2021 |
|
Concentrating on COVID: A Happier Time
|
Jun 01, 2021 |
|
Adulting: Boundaries
|
May 31, 2021 |
|
Happiness is…
|
May 27, 2021 |
|
Wellness Wednesday: Progress Shows
|
May 26, 2021 |
|
Concentrating on COVID: Maskng Wildcard
|
May 25, 2021 |
|
Adulting: Disability as an Excuse
|
May 25, 2021 |
|
A Reflection of Being Better
|
May 20, 2021 |
|
Wellness Wednesday: It Gets Better
|
May 19, 2021 |
|
Concentrating On COVID: Free At Last (Not Totally)
|
May 18, 2021 |
|
Adulting: Inclusion and Fairness
|
May 17, 2021 |
|
Autism and Social Vulnerability
|
May 13, 2021 |
|
Wellness Wednesday: The Extra Push
|
May 12, 2021 |
|
Concentrating on COVID: Challenges and True Allies
|
May 12, 2021 |
|
Adulting: Problem Solving
|
May 10, 2021 |
|
Not Focusing On The Negative
|
May 06, 2021 |
|
Wellness Wednesday: Keep The Balll Rolling
|
May 05, 2021 |
|
Concentrating on COVID: Increased Capacities, Increased Anxieties
|
May 04, 2021 |
|
Adulting: Magnified Fear
|
May 03, 2021 |
|
There was a time I thought I would be in a Group Home for Life
|
Apr 29, 2021 |
|
Wellness Wednesday: Connections
|
Apr 29, 2021 |
|
Concentrating On COVID: Am I Safe to Return?
|
Apr 28, 2021 |
|
Adulting: Time For You
|
Apr 26, 2021 |
|
Tone it Down!
|
Apr 22, 2021 |
|
Wellness Wednesday: Keeping Encouraged
|
Apr 21, 2021 |
|
Concentrating On COVID: The Fabric of Our Lives
|
Apr 20, 2021 |
|
Adulting: Grooming
|
Apr 19, 2021 |
|
Anger in Autistic Adults
|
Apr 15, 2021 |
|
Wellness Wednesday: Keep the Fires Burning
|
Apr 14, 2021 |
|
Concentrating On COVID: Too Soon to Let Our Guard Down
|
Apr 13, 2021 |
|
Adulting: Boredom, Loneliness and Isolation
|
Apr 12, 2021 |
|
Concentrating On COVID: Setting Priorities to Return to the Community
|
Apr 08, 2021 |
|
Wellness Wednesday: Small Goals Matter
|
Apr 07, 2021 |
|
Putting It In Perspective
|
Apr 06, 2021 |
|
Adulting: Independence and Supports
|
Apr 05, 2021 |
|
Today Begins Autism Acceptance Month
|
Apr 01, 2021 |
|
Wellness Wednesday: When It’s So Hard to Give Up, but you know that You Can’t
|
Mar 31, 2021 |
|
Concentrating On COVID: A Lesson In Resiliency
|
Mar 30, 2021 |
|
Adulting: Disappointment
|
Mar 29, 2021 |
|
Building Confidence
|
Mar 25, 2021 |
|
Wellness Wednesday: Stepping Safe Back into the Community
|
Mar 24, 2021 |
|
Concentrating On COVID: Intertia to Activate
|
Mar 23, 2021 |
|
Adulting: Someone Else’s Journey is Not Yours
|
Mar 22, 2021 |
|
Mental Health and Friends
|
Mar 18, 2021 |
|
Wellness Wednesday: We Must Continue to Take Care of Ourselves
|
Mar 17, 2021 |
|
Concentrating On COVID: One Year…
|
Mar 16, 2021 |
|
Adulting: We Don’t See It
|
Mar 15, 2021 |
|
Concentrating On COVID: The First Dose, Judgement Free
|
Mar 11, 2021 |
|
Gainfully Employed 11 Years – and I didn’t even wan t to work
|
Mar 10, 2021 |
|
To go off the past is tempting, but I am reminded of how it makes me
|
Mar 09, 2021 |
|
Adulting: Self-Regulation
|
Mar 08, 2021 |
|
Progress is Progress
|
Mar 05, 2021 |
|
Wellness Wednesday: “Progress is Progress”
|
Mar 04, 2021 |
|
Concentrating On COVID: Pros and Cons
|
Mar 03, 2021 |
|
Adulting: Motivation to Adult and Care About Others
|
Mar 02, 2021 |
|
Wellness Wednesday: Spring on The Horizon
|
Feb 25, 2021 |
|
Concentrating On COVID: The Vaccine
|
Feb 24, 2021 |
|
Adulting: True Independence
|
Feb 23, 2021 |
|
Without Creature Comforts
|
Feb 19, 2021 |
|
Wellness Wednesday: Flipping the Coin
|
Feb 18, 2021 |
|
Concentrating On COVID: Advances
|
Feb 17, 2021 |
|
Adulting: Growing and Experiencing Food Opportunities
|
Feb 16, 2021 |
|
How Imagine Dragons’ “Dancing In the Dark” got me through the COVID-19 Lockdown
|
Feb 15, 2021 |
|
Not Because I Want To, But Because I Have To
|
Feb 12, 2021 |
|
Wellness Wednesday: Sleep is necessary to Autistic Wellbeing
|
Feb 11, 2021 |
|
Concentrating On COVID: It’s Effecting Everyone
|
Feb 10, 2021 |
|
Adulting: Handling Autistic Shutdown
|
Feb 09, 2021 |
|
The Powerful Mom
|
Feb 05, 2021 |
|
Wellness Wednesday: The Winter Blues
|
Feb 04, 2021 |
|
Concentrating On COVID: Zoomed Out
|
Feb 03, 2021 |
|
Adulting: Having Trust
|
Feb 02, 2021 |
|
We Just Want to Fit In
|
Jan 29, 2021 |
|
Wellness Wednesday: Accepting Our Coping Mechanisms
|
Jan 28, 2021 |
|
Concentrating On COVID: When Things Don’t Work
|
Jan 27, 2021 |
|
Adulting: The Assumable
|
Jan 26, 2021 |
|
Adhering to Abrupt Changes in Routine
|
Jan 22, 2021 |
|
Wellness Wednesday: COVID Fatigue
|
Jan 21, 2021 |
|
Concentrating On COVID: Motivation to Do the Expected
|
Jan 20, 2021 |
|
Adulting: Sensory Overload
|
Jan 19, 2021 |
|
When Things Just Don’t Work
|
Jan 15, 2021 |
|
Wellness Wednesday: When You Want to Cry but Can’t
|
Jan 14, 2021 |
|
Concentrating on COVID: The Imperialization of Music to Cope
|
Jan 13, 2021 |
|
Adulting: Value, Self-Worth and Non-Conformity
|
Jan 12, 2021 |
|
Why do we as Autistics do the things we do?
|
Jan 08, 2021 |
|
Wellness Wednesday: Gratitude, Goals and Addiction
|
Jan 07, 2021 |
|
Concentrating On COVID: Not Giving Up On Our Dreams
|
Jan 06, 2021 |
|
Adulting: Accepting Criticism
|
Jan 05, 2021 |