The Freely Rooted Podcast
By Kori Meloy and Fallon Lee
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Image by Kori Meloy and Fallon Lee
Category: Health & Fitness
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Subscribers: 86
Reviews: 0
Episodes: 31
Description
Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness.
Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.
| Episode | Date |
|---|---|
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31. Metabolic Health & Masculinity: Building a Nutritional Foundation, Balancing Hormones, Identifying Motivation | Adam Marafioti of LifeBlud
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Dec 14, 2022 |
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30. Intentional Parenting, Nervous System Regulation, and Kids’ Emotional Health | Katie Crosby of Thriving Littles
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Nov 16, 2022 |
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29. Mineral Balance, Nature’s Optimal Foods, and More Q&A with Morley Robbins
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Nov 02, 2022 |
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28. Metabolic Health & the Embodiment of Femininity | Parris Hodges & Niecia Nelson
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Oct 12, 2022 |
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27. Are You Really Low In Iron? With Morley Robbins
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Sep 28, 2022 |
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26. Optimizing Your Child’s Learning Environment | Homeschool Rhythms with Lyndsey of Treehouse Schoolhouse
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Sep 14, 2022 |
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25. Blood Sugar, Diabetes, and the Metabolism | Isaac Pohlman, Registered Dietitian and Fellow T1D
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Aug 24, 2022 |
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24. Misunderstandings of the "Pro-Metabolic" Approach
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Aug 10, 2022 |
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23. A Handmade Home in a Quick Fix World | Lisa Bass of Farmhouse on Boone
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May 27, 2022 |
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22. Regenerative Agriculture, Food Sourcing, and Grocery Budgets | Ashley & Sarah Armstrong the Strong Sistas
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May 12, 2022 |
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21. Biological Infant Sleep: Reclaiming Intuitive Motherhood | Taylor Kulik
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Apr 28, 2022 |
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20. Body Image, Diet Culture, and Female Athletics | Bethany Hamilton
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Apr 13, 2022 |
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19. Acne, Aging, & Healing Your Skin | Emma Sgourakis
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Mar 23, 2022 |
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18. Pregnancy Loss, Burnout, and Body Stewardship | Jordan Lee Dooley
|
Mar 09, 2022 |
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17. The Big Picture of Tongue Ties | Michale Chatham
|
Feb 24, 2022 |
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16. Nourishing Your Baby: Holistic Baby-Led Weaning | Noelle Kovary
|
Feb 09, 2022 |
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15. Has Your Pursuit Of Health Become Unhealthy? | Josh & Jeanne Rubin
|
Dec 08, 2021 |
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14. Pursuing Wellness Outside of the Broken Healthcare System | Dr. Courtney Kahla
|
Nov 24, 2021 |
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13. Optimizing Your Breastfeeding Journey | Therese Dansby, IBCLC
|
Nov 17, 2021 |
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12. Blood Pressure, Cholesterol, Depression, Diabetes, and Heart Disease | Kate Deering
|
Oct 27, 2021 |
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11. The Truth About Birth Control | Loren De La Cruz of Innate Fertility
|
Oct 13, 2021 |
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10. Reversing Hair Loss In Men and Women | Danny Roddy
|
Sep 22, 2021 |
|
9. Are You Running on Stress Hormones?
|
Sep 08, 2021 |
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8. Breaking Down Popular Diets
|
Jun 09, 2021 |
|
7. PCOS to Pregnant: Healing Infertility | Ashlee Rowland
|
May 26, 2021 |
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6. Respectful Parenting + Simplifying Kids' Nutrition | Kaitlyn Sapp of The Mellow Mama
|
May 12, 2021 |
|
5. Minerals + Metabolism | Amanda Montalvo of Hormone Healing RD
|
Apr 28, 2021 |
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4. Reclaiming the Female Libido
|
Apr 14, 2021 |
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3. Prenatal + Postpartum Nourishment | Noelle Kovary
|
Mar 24, 2021 |
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2. Restoring Your Metabolism | Our Top 3 Tips
|
Mar 10, 2021 |
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1. Welcome | Our Stories Of Healing
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Mar 10, 2021 |