The Freely Rooted Podcast

By Kori Meloy and Fallon Lee

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Category: Health & Fitness

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Subscribers: 90
Reviews: 0
Episodes: 31

Description

Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness. Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.

Episode Date
31. Metabolic Health & Masculinity: Building a Nutritional Foundation, Balancing Hormones, Identifying Motivation | Adam Marafioti of LifeBlud
Dec 14, 2022
30. Intentional Parenting, Nervous System Regulation, and Kids’ Emotional Health | Katie Crosby of Thriving Littles
Nov 16, 2022
29. Mineral Balance, Nature’s Optimal Foods, and More Q&A with Morley Robbins
Nov 02, 2022
28. Metabolic Health & the Embodiment of Femininity | Parris Hodges & Niecia Nelson
Oct 12, 2022
27. Are You Really Low In Iron? With Morley Robbins
Sep 28, 2022
26. Optimizing Your Child’s Learning Environment | Homeschool Rhythms with Lyndsey of Treehouse Schoolhouse
Sep 14, 2022
25. Blood Sugar, Diabetes, and the Metabolism | Isaac Pohlman, Registered Dietitian and Fellow T1D
Aug 24, 2022
24. Misunderstandings of the "Pro-Metabolic" Approach
Aug 10, 2022
23. A Handmade Home in a Quick Fix World | Lisa Bass of Farmhouse on Boone
May 27, 2022
22. Regenerative Agriculture, Food Sourcing, and Grocery Budgets | Ashley & Sarah Armstrong the Strong Sistas
May 12, 2022
21. Biological Infant Sleep: Reclaiming Intuitive Motherhood | Taylor Kulik
Apr 28, 2022
20. Body Image, Diet Culture, and Female Athletics | Bethany Hamilton
Apr 13, 2022
19. Acne, Aging, & Healing Your Skin | Emma Sgourakis
Mar 23, 2022
18. Pregnancy Loss, Burnout, and Body Stewardship | Jordan Lee Dooley
Mar 09, 2022
17. The Big Picture of Tongue Ties | Michale Chatham
Feb 24, 2022
16. Nourishing Your Baby: Holistic Baby-Led Weaning | Noelle Kovary
Feb 09, 2022
15. Has Your Pursuit Of Health Become Unhealthy? | Josh & Jeanne Rubin
Dec 08, 2021
14. Pursuing Wellness Outside of the Broken Healthcare System | Dr. Courtney Kahla
Nov 24, 2021
13. Optimizing Your Breastfeeding Journey | Therese Dansby, IBCLC
Nov 17, 2021
12. Blood Pressure, Cholesterol, Depression, Diabetes, and Heart Disease | Kate Deering
Oct 27, 2021
11. The Truth About Birth Control | Loren De La Cruz of Innate Fertility
Oct 13, 2021
10. Reversing Hair Loss In Men and Women | Danny Roddy
Sep 22, 2021
9. Are You Running on Stress Hormones?
Sep 08, 2021
8. Breaking Down Popular Diets
Jun 09, 2021
7. PCOS to Pregnant: Healing Infertility | Ashlee Rowland
May 26, 2021
6. Respectful Parenting + Simplifying Kids' Nutrition | Kaitlyn Sapp of The Mellow Mama
May 12, 2021
5. Minerals + Metabolism | Amanda Montalvo of Hormone Healing RD
Apr 28, 2021
4. Reclaiming the Female Libido
Apr 14, 2021
3. Prenatal + Postpartum Nourishment | Noelle Kovary
Mar 24, 2021
2. Restoring Your Metabolism | Our Top 3 Tips
Mar 10, 2021
1. Welcome | Our Stories Of Healing
Mar 10, 2021