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| Episode | Date |
|---|---|
|
Do it scared!
|
Jun 30, 2025 |
|
2024: Setting Empowering New Year's Intentions
|
Jan 02, 2024 |
|
I'm still here
|
Nov 13, 2023 |
|
Day 24/30 - Toxic positivity
|
Sep 24, 2023 |
|
Day 23/30 - Kindness; A one-fix remedy to problematic relationships
|
Sep 24, 2023 |
|
Day 22/30 - Anxiety; Fear of the Unknown
|
Sep 23, 2023 |
|
Day 21/30 - Fuel your Passion
|
Sep 21, 2023 |
|
Day 20/30 - Parental Negligence
|
Sep 20, 2023 |
|
Day 18/30 - How to Know he/she is the right person for you
|
Sep 18, 2023 |
|
Day 17 - The Art of Effective Communication
|
Sep 17, 2023 |
|
Day 16/30 - The Transformative Power of Gratitude in Daily Life
|
Sep 16, 2023 |
|
Day 15/30 - Building Resilience: Bouncing Back Stronger from Life's Challenges
|
Sep 15, 2023 |
|
Day 14/30 - The Power of Positive Affirmations: Shaping Your Mindset for Success
|
Sep 14, 2023 |
|
Day 13/30 - Embracing Change: Navigating Life's Transitions with Resilience
|
Sep 13, 2023 |
|
Day 12/30 - The Art of Mindful Living: Finding Peace in the Present Moment
|
Sep 12, 2023 |
|
Day 11/30 - Suicide Warning Signs
|
Sep 11, 2023 |
|
Day 10/30 - Overcoming Adversity
|
Sep 10, 2023 |
|
Day 9/30 - The Importance of Collaboration
|
Sep 09, 2023 |
|
Day 8/30 - Stop Bottling up your Emotions!
|
Sep 08, 2023 |
|
Day 7/30 - The Art of saying No!
|
Sep 07, 2023 |
|
Day 6/30 -. Coping with grief and Loss
|
Sep 06, 2023 |
|
Day 5/30 - The Benefits of Journaling for Self-reflection
|
Sep 05, 2023 |
|
Day 4/30 - The Art of Forgiveness
|
Sep 04, 2023 |
|
Day 3/30 - Tackling perfectionism
|
Sep 03, 2023 |
|
Day 2/30 - Letting Go of Past Regrets
|
Sep 02, 2023 |
|
Day 1/30 - How to do self-compassion and Self-love
|
Sep 01, 2023 |
|
How to Deal with Overwhelming Thoughts
|
Jul 25, 2023 |
|
This is why you should not have kids!
|
Jun 25, 2023 |
|
The lie "I am not romantic"
|
Jun 01, 2023 |
|
You have Red Flags too!
|
May 15, 2023 |
|
Life happened to me: listen to me recollect my "favourite" woes
|
Apr 28, 2023 |
|
How to know you're with the right person
|
Apr 15, 2023 |
|
I got my first love letter!
|
Apr 12, 2023 |
|
What you should do differently in 2023!
|
Jan 28, 2023 |
|
I'm not a strong independent woman
|
Jan 15, 2023 |
|
STORY TIME: Should you return a gift to your ex lover?
|
Dec 09, 2022 |
|
Let Someone Love You
|
Nov 14, 2022 |
|
Money is NOT Everything!
|
Nov 08, 2022 |
|
A podcast about me
|
Oct 02, 2022 |
|
Should you forgive and forget a wrong?
|
Aug 28, 2022 |
|
Guys, We're Running out of Time!!
|
Aug 27, 2022 |
|
Relationships: Reassurance or Desperation?
|
Aug 20, 2022 |
|
I came back to podcasting!
|
Aug 08, 2022 |
|
Be Kind, Life is Hard.
|
Jul 15, 2022 |
|
Choose yourself, Always.
|
Jul 06, 2022 |
|
This man I met wrote me the sweetest Note!
|
Jul 02, 2022 |
|
Chukwudi; The Boy Next Door!
|
Jun 27, 2022 |
|
My random thoughts; Existing not living!
|
Jun 24, 2022 |
|
I just need a Husband; Trenches gist!
|
Jun 14, 2022 |
|
Your Future vs. Your Present: Dealing with Anxiety
|
Jun 02, 2022 |
|
On Falling in Love With the Idea of Starting
|
Jun 01, 2022 |
|
Creating healthy boundaries; the uncomfortable recipe to promoting a healthier life balance.
|
May 30, 2022 |
|
On being tired of life; how to deal with anxiety.
|
May 25, 2022 |
|
Hey, believe in yourself! How to have self-belief for a more productive life.
|
May 24, 2022 |
|
Self-Acceptance; something I really needed to do.
|
May 22, 2022 |
|
How to deal with pressure at work
|
May 16, 2022 |
|
How to win life through positive self-talk
|
May 10, 2022 |
|
How to fight life's challenges with confidence
|
May 09, 2022 |
|
How to have a happy life
|
May 07, 2022 |
|
How to stop self-sabotaging your life
|
May 06, 2022 |
|
How to stay focused throughout the day.
|
May 05, 2022 |
|
How to have a productive and positive morning
|
May 04, 2022 |
|
Your Effort vs. Your Outcome; A pathway to living happily.
|
Apr 29, 2022 |
|
What makes you smile?
|
Apr 27, 2022 |
|
Life is hard
|
Apr 22, 2022 |
|
Man, know thy worth! (Alpha-Male edition)
|
Apr 20, 2022 |
|
As I get older, I realize ...
|
Apr 15, 2022 |
|
"If I knew I could fail, I could have..."
|
Apr 13, 2022 |
|
"I think I am holding onto hurt and anger from..."
|
Apr 08, 2022 |
|
Silence the noise; you are doing your best!
|
Apr 06, 2022 |
|
Breakups; closure is unnecessary
|
Apr 01, 2022 |
|
Pressure: stop talking about marriage!
|
Mar 25, 2022 |
|
My biggest source of anxiety, fear and distress.
|
Mar 16, 2022 |
|
The Value of our Struggles
|
Mar 13, 2022 |
|
The Art of Saving Money
|
Mar 09, 2022 |
|
I feel defeated
|
Mar 04, 2022 |
|
How to deal with Imposter Syndrome
|
Mar 02, 2022 |
|
How to manage your stress
|
Feb 23, 2022 |
|
Thriving through difficulties
|
Feb 18, 2022 |
|
Why you shouldn't tell people how to love you
|
Feb 16, 2022 |
|
Journaling for self-growth
|
Feb 11, 2022 |
|
Learning to love yourself
|
Feb 09, 2022 |
|
Take your time, guys.
|
Feb 05, 2022 |
|
Learn to fight right in your relationships!
|
Feb 02, 2022 |
|
How to fight life's demons
|
Jan 28, 2022 |
|
Consistency; show up for your vision!
|
Jan 26, 2022 |
|
Quit the comparison; you are doing your best!
|
Jan 22, 2022 |
|
Why you should define your relationships
|
Jan 19, 2022 |
|
Self-motivation; because nothing is always perfect.
|
Jan 14, 2022 |
|
Tips for a financial "miracle"
|
Jan 12, 2022 |
|
Self-mastery; the key ingredient to greatness
|
Jan 07, 2022 |
|
Set boundaries and roadblocks for an effective 2022
|
Jan 05, 2022 |
|
New Year special
|
Dec 31, 2021 |
|
Closure or just Sores?
|
Dec 28, 2021 |
|
Okay, how are you?
|
Dec 06, 2021 |
|
You are in control!!!
|
Nov 28, 2021 |
|
Trust the Universe/Process
|
Nov 19, 2021 |
|
Change your life
|
Nov 15, 2021 |
|
Self-care 101: you attract what you are.
|
Nov 14, 2021 |
|
Dash Of Colours! (Trailer)
|
Nov 05, 2021 |
|
Self care 101: Don't be too hard on yourself
|
Nov 05, 2021 |
|
My body insecurities
|
Oct 31, 2021 |
|
My plans; A personal reminder
|
Oct 24, 2021 |
|
Fresh starts are not so fresh!
|
Oct 22, 2021 |
|
Love languages; does he or she love you enough?
|
Oct 18, 2021 |
|
Hurt; a little bit 🤕
|
Oct 17, 2021 |
|
Chasing 'purpose' is meaningless
|
Oct 02, 2021 |
|
Why self-reflection is hard
|
Sep 30, 2021 |
|
How to handle the fear of making the wrong decision
|
Sep 27, 2021 |
|
Mistakes as opportunities to grow
|
Sep 24, 2021 |
|
Healing from trauma: the journey begins
|
Sep 19, 2021 |
|
Healing from Trauma: Regrets
|
Sep 13, 2021 |
|
Healing from Trauma 1
|
Sep 06, 2021 |
|
Online business in Nigeria is difficult.
|
Aug 16, 2021 |
|
Return people's vibes
|
Aug 08, 2021 |
|
I'm trying
|
Jul 11, 2021 |
|
How I got so many debts!
|
Jul 01, 2021 |
|
I am back, guys!
|
Jun 14, 2021 |
|
I lied to Caleb for 4 years.
|
Jun 08, 2021 |
|
Drowning in debt
|
Jun 08, 2021 |
|
I'm tired of living in Nigeria
|
Jun 06, 2021 |
|
Moving on
|
Jun 02, 2021 |
|
Why I am not married
|
May 27, 2021 |
|
Fear and uncertainty
|
May 26, 2021 |
|
Suicide
|
May 25, 2021 |
|
My fantasies
|
May 23, 2021 |
|
Dear Universe, I failed again.
|
May 22, 2021 |
|
I need a breakthrough
|
May 21, 2021 |
|
I have feelings for someone new; too early?
|
May 19, 2021 |
|
I feel so guilty
|
May 13, 2021 |
|
My requirements for marriage
|
May 09, 2021 |
|
Why would you give up!?
|
May 08, 2021 |
|
I got kidnapped; A tale of a Nigerian woman living in Nigeria.
|
May 07, 2021 |
|
Investment in Nigeria | Do not invest in these companies
|
May 05, 2021 |
|
How to start a daycare/Crèche business
|
May 04, 2021 |
|
Are you a virgin?
|
May 03, 2021 |
|
I asked for help. None came.
|
May 02, 2021 |
|
I give up
|
May 01, 2021 |
|
Crushed expectations
|
Apr 30, 2021 |
|
Pressure
|
Apr 28, 2021 |
|
I was single for 23 years
|
Apr 25, 2021 |
|
Life isn't perfect
|
Apr 22, 2021 |
|
Throwback to the past!
|
Apr 20, 2021 |
|
You've cried enough!
|
Apr 19, 2021 |
|
Why I don't have friends, PT 1
|
Apr 18, 2021 |
|
Stop trying to change your partner!
|
Apr 15, 2021 |
|
Dealing with hard reality!
|
Apr 14, 2021 |
|
Brief introduction to crypto trading
|
Apr 12, 2021 |
|
Why does everything seem to be against you?
|
Apr 11, 2021 |
|
Validation; fear of disappointing the people you love!
|
Apr 10, 2021 |
|
Love is subjective!
|
Apr 09, 2021 |
|
Stay positive!
|
Apr 07, 2021 |
|
Listen to your intuition!
|
Apr 06, 2021 |
|
The lie; All men want is respect
|
Apr 05, 2021 |
|
I'm scared; Fear and Anxiety.
|
Apr 03, 2021 |
|
Grief; process and healing
|
Apr 02, 2021 |
|
What to do when everything goes away!
|
Mar 23, 2021 |
|
I AM - are affirmations that powerful?
|
Mar 21, 2021 |
|
Where is God?
|
Mar 19, 2021 |
|
I'm not okay
|
Mar 16, 2021 |
|
Self-worth: I had low self-esteem
|
Mar 13, 2021 |
|
Gratitude even in pain!
|
Mar 12, 2021 |
|
I got scammed..
|
Mar 11, 2021 |
|
Document your process!
|
Mar 11, 2021 |
|
Being positive about everything is hard!
|
Mar 10, 2021 |
|
I lost everything.
|
Mar 10, 2021 |