Ulcerative Colitis, Motherhood & Me

By Ulcerative Colitis Momma

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Category: Mental Health

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Episodes: 44

Description

Open, honest UK blogger sharing experiences of Ulcerative Colitis, Motherhood and Mental Health and wellbeing.

Episode Date
Self Care: A Better Week and a Better Outlook
Apr 06, 2024
Hitting the Wall: Knowing When Things Aren’t Right
Mar 28, 2024
Emotional vulnerability: Is it the time of year or am I just being too sensitive?
Feb 24, 2024
Nurture: Are Past Experiences To Blame for "New Job Blues"?
Jan 23, 2024
Health Accountability: Good Changes but little anxious episodes
Dec 02, 2023
Change and Imposter Syndrome: Why I Need to Give Myself a Break
Nov 17, 2023
Good Changes: A new job and a new mindset
Nov 03, 2023
Time on my hands: When the week has taken a bit of a turn
Oct 17, 2023
The Underdog Mentality: How past experiences have shaped how I view myself
Oct 07, 2023
The Saga of Snag Continued: Finally getting my surgery and making some big lifestyle changes ....again!
Sep 09, 2023
Changing Tides - New Horizons and New Feelings
Aug 12, 2023
Foggy and Forgetful: Symptoms or just Stress?
Jun 24, 2023
Pushing Through - Getting the help I need
Mar 06, 2023
Stress or Anxiety? When Life Tests Your Mental Wellbeing
Feb 19, 2023
When It All Hits You At Once: The Saga of "Snag" and Other Dramas
Jan 11, 2023
Lacking Confidence: Why Low Self-Esteem Continues to Challenge Me
Nov 21, 2022
Great Contentment - Is this just temporary?
Oct 28, 2022
It’s the Final Countdown! - The Big Day Approaches
Oct 04, 2022
All The Feels - But Not All Bad Ones!
Sep 19, 2022
Emotional wellbeing: When things start to feel overwhelming
Sep 02, 2022
Big Changes: When Anxiety Tries To Challenge Me
Aug 18, 2022
Anxiety: The Awkward Friend Who Lives With Me
Jul 20, 2022
Big Plans Ahead
Jul 11, 2022
A Brain Full of Bees
Jun 14, 2022
Ups and Downs: Living with overwhelming Feelings
May 15, 2022
Finding Answers: Part 2
Apr 27, 2022
Finding Closure: Looking For Answers
Apr 19, 2022
Too Many Tabs Open - Why We Need To Talk Before It Mounts Up
Mar 01, 2022
Fizzy Head - Having Too Many Tabs Open!
Feb 14, 2022
Friends For A Reason: For Ethan
Jan 30, 2022
New Year, Big Plans, Big Challenges!
Jan 20, 2022
2021 Wrapped - My Year in Podcasting
Dec 10, 2021
Resolving stress, but why is my anxiety still lingering? Nature Vs Nurture?
Nov 17, 2021
A Worrier - how I am my own worst enemy when it comes to managing stress and anxiety
Oct 30, 2021
Adulting and Stress: Keeping a Cool Head
Oct 19, 2021
Parenting - It's not always hearts and rainbows!
Sep 17, 2021
Stress: Threatening to feed my anxiety
Jul 28, 2021
Time Management - When there doesn't seem to be enough hours in the day!
Jun 29, 2021
Am I an Empath or Just Overly Sensitive?
May 24, 2021
Momma Friends and Maternal Mental Health Awareness Week 2021
May 08, 2021
Living with OCD
Apr 06, 2021
Nursing In A Pandemic: One Year On
Mar 27, 2021
Maternal Mental Health and Me
Mar 18, 2021
Welcome to my brand new podcast!
Mar 10, 2021