The Brainy Moms

By Dr. Amy Moore

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Category: Parenting

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Subscribers: 6
Reviews: 0
Episodes: 181

Description

The Brainy Moms is a parenting podcast with smart ideas to help moms and kids thrive! Hosted by cognitive psychologist Dr. Amy Moore along with rotating co-hosts Sandy Zamalis, Teri Miller, and Dr. Jody Jedlicka, this weekly show features conversations about parenting, psychology, child development, education, and medicine with practical tips to help moms navigate the ups and downs of parenthood. We're smart moms helping make moms smarter...one episode at a time! Find us at www.TheBrainyMoms.com and on social media @TheBrainyMoms


Episode Date
Self-Harm In Teens: Advice for Parents Navigating Non-Suicidal Self Injury | Stacy Schaffer
Dec 01, 2025
Gaslighting, Narcissism, and Other Teen Buzzwords: A Therapist's Guide for Parents | Stacy Schaffer
Nov 17, 2025
Raising Career-Ready Kids | Dr. Tega Edwin
Nov 03, 2025
From Cancel Culture to Kitchen Tables: A Parenting, Family Values, and Weight Loss Discussion with Matty Lansdown
Oct 20, 2025
Your Child Deserves a Learning Path as Unique as They Are | Matt Bowman
Oct 06, 2025
Present, Not Perfect: How to Support Your Teen's Mental Health Journey | Jenn Robb
Sep 22, 2025
Balancing Busy: Time Management Secrets for Working Moms
Sep 08, 2025
Smart but Struggling: Why School Accommodations Might Not be Working | Dr. Amy Moore & Sandy Zamalis
Aug 25, 2025
Decoding Bedtime Battles in ADHD: Tailoring Sleep Routines for Sensory Needs | Dr. Amy Moore
Aug 11, 2025
Emotion Dysregulation in Children with ADHD: Parenting Tips | Dr. Amy Moore
Jul 15, 2025
Social Media & Teens: Advice on Limits, Conversations, & Safety | Jennifer Berger
Jun 23, 2025
MTHFR and Epigenetics: Functional Medicine Insights for Parents | Dr. Randy James
Jun 02, 2025
Sensory Processing & Emotion Regulation with Sarah Collins
May 19, 2025
Beyond the Win: Tips for Parenting Young Athletes & Dancers | Dr. Chelsea Pierotti
Apr 21, 2025
Launching Your Adult Child: Fostering Independence without Severing Connection | Dr. Jack Stoltzfus
Apr 07, 2025
The Brain Science of Reading (Part 2): Why Cognitive Skills Matter More Than Curriculum | Donesa Walker
Mar 24, 2025
The Brain Science of Reading: Why America's Children Are Falling Behind (Part 1) with Donesa Walker
Mar 17, 2025
Teaching Teens Healthy Eating with guest Claire Ketchum
Mar 03, 2025
Teen Mental Health and Eating Disorders: Tips for Parents | Bryn Miller
Feb 17, 2025
Shame-Free Money Management for the Whole Family | Lindsey Konchar
Feb 10, 2025
ENCORE EPISODE! The Parent-Teen Partnership: 5 Steps to Create Calm and Reduce Conflict | Jeanine Mouchawar
Feb 03, 2025
Stop Helicopter Parenting! How to Balance Empathy with Boundaries in Raising Teens | Ann Coleman
Jan 27, 2025
Teen Anxiety: How Chores, Community, and Connection Could Help | Dr. Jodi Aman
Jan 20, 2025
Surviving the Teen Years | Amy Betters-Midtvedt
Jan 13, 2025
Mindset Swaps to Skyrocket Your Joy | Dr. Wendy O'Connor
Jan 06, 2025
Cognitive Skills Conversations: Highlights from the Special Series
Dec 16, 2024
Curfews, Dating, and Clothes: Hot Topics for Parenting Teens | Dr. Amy Moore & Sandy Zamalis
Dec 09, 2024
ENCORE EPISODE! Parenting a Differently Wired Kid | Debbie Reber
Dec 02, 2024
Political Differences in a Cancel Culture: Are We Helping or Hurting Our Kids and Teens? | Dr. Amy Moore & Sandy Zamalis
Nov 25, 2024
Holiday Stress & Anxiety | Dr. Amy Moore & Sandy Zamalis
Nov 18, 2024
Picky Eaters, Nutrition, and Mealtime Strategies for the Developing Brain with Dr. Amy Moore & Sandy Zamalis
Nov 12, 2024
Sensory Processing Differences and Difficulties: Tools for Parents with guest Dr. Eva Lassey
Nov 04, 2024
The Art of Calm and Intentional Parenting with guest Holly Swenson
Oct 28, 2024
Inattentive ADHD: Support for Your Child, Teen, and Spouse with Dr. Amy Moore and Sandy Zamalis
Oct 21, 2024
Parenting a Teen Through Depression and Self-Harm with guest Katie May
Oct 14, 2024
Dysregulated Emotions in Parenting: Breaking the Cycle with guest Dr. Amber Thornton
Oct 07, 2024
Pediatricians Share Why Kids Need Time in Nature with guests Dr. Pooja Tandon and Dr. Danette Glassy
Sep 30, 2024
Insomnia & Sleep Solutions with guest Dr. Daniella Marchetti
Sep 23, 2024
Raising Healthy Kids: Avoiding Toxins in Foods, Skincare Products, Detergents, and More with guest David Steinman
Sep 16, 2024
Managing school anxiety: Tips for parents of kids and teens with Dr. Amy Moore and Sandy Zamalis
Sep 09, 2024
Maternal Mental Health: Sharing the Load and Loving Motherhood More with guest Erica Djossa
Aug 26, 2024
Help Sleep Problems and Anxiety using qEEG and Neurotherapy with guest Mindy Haukedahl
Aug 19, 2024
Embracing Dad Mode: Tips to Help Dads Connect with Their Kids with guest Tal Eyre
Aug 13, 2024
Slow Processing Speed as a Root Cause of Learning Struggles, Anxiety, and More with Dr. Amy Moore and Sandy Zamalis
Aug 05, 2024
Skincare for Teen Boys: Advice from a Top Pediatric Dermatologist with Dr. Sheilagh Maguiness
Jul 30, 2024
Parenting an ADHD Child When You Have ADHD, Too with Dr. Amy Moore and Sandy Zamalis
Jul 22, 2024
Parenting a Disabled Child: Systems, Services, and Supports with guest Kelley Coleman
Jul 15, 2024
How Visual Processing Impacts Learning and Life with guest Kim Hanson
Jul 08, 2024
Improving Sleep for Children and Adults: A Dentist's Surprising Method with Dr. Blaine Leeds
Jul 01, 2024
Shattering Homeschooling Myths: The Truth About Opting Out of the School System with guest Christy Faith
Jun 24, 2024
Treat Bedwetting, Constipation, & Accidents with Dr. Steve Hodges
Jun 18, 2024
Understanding Auditory Processing: How to Help the Brain “Hear” Better with Dr. Jody Jedlicka
Jun 06, 2024
A Whole-Child Approach to Autism with guest Dr. Suzanne Goh
May 20, 2024
Autism and Neurodivergence: New Research, Insights, and Approaches with guest Dr. Suzanne Goh
May 13, 2024
Tutoring vs. Brain Training: Interventions for Students Who Struggle with Dr. Amy Moore and Sandy Zamalis
May 06, 2024
What Research Really Says About Birth Control with guest Dr. Mariza Snyder
Apr 29, 2024
How to Build Strong Reasoning Skills & the Foundation of Critical Thinking with Dr. Amy Moore and Sandy Zamalis
Apr 18, 2024
Helping High-Achieving Women Address Burnout and Authenticity in the Workplace with guest Emily Drake
Apr 11, 2024
Frustrated at Having to Repeat Yourself? Unpacking the Impacts of Weak Memory on Learning, Parenting, and Life with Dr. Amy Moore and Sandy Zamalis
Apr 08, 2024
Curing the Busy Brain to Find Focus, Tame Anxiety, & Sleep Again with Dr. Romie Mushtaq
Apr 01, 2024
Attention: what it is, why it matters, what to do about it with Dr. Amy Moore and Sandy Zamalis
Mar 25, 2024
Childhood Trauma and Resilience with guest Dr. Marc Hauser
Mar 14, 2024
The 411 on Cognitive Skills: What They Are, How They’re Trained, and How Strong Skills Make Learning Easier with Dr. Amy Moore and Sandy Zamalis
Mar 08, 2024
Empowering Teen Girls: An Insider Shares What She’s Learned from Young Women with guest Chelsey Goodan
Mar 01, 2024
The Ages & Stages of Anxious Kids: A Guide for Parents with guest Dr. Regine Galanti
Feb 15, 2024
Calm Your Anxiety with Food: Understanding the Gut-Brain Connection with Dr. Uma Nadoo
Feb 01, 2024
Managing Your Mind and Energy with Systems to Organize Your Life with guest Leah Remillet
Jan 18, 2024
Understanding Body Dysmorphic Disorder with guest Dr. Katharine Phillips
Jan 04, 2024
The Sex Talk: Tips for Discussing Sex, Intimacy, and Consent With Your Kids with guest, Clint Davis, MS, LPC
Dec 14, 2023
Raising Resilient Teens in an Era of Anxiety with guest Erica Komisar, LCSW
Nov 30, 2023
Help Your Teen Feel Connected, Competent, and Confident with guest Dr. Melanie McNally
Nov 16, 2023
Should We Let Our Kids Quit? Making Decisions Through The Lens of Your Family’s Values: A Mini-Episode with Dr. Amy and Dr. Jody
Nov 09, 2023
Unravel the Complexities of Women’s Hormone Health with guest Dr. Mariza Snyder
Nov 02, 2023
The Mother Load: Finding Balance When Your Life Feels Off-Kilter with guest Leah Remillet
Oct 19, 2023
Nurturing Boys: Holistic Parenting to Raise Loving, Well-Rounded Sons with Dr. Shelly Flais
Oct 05, 2023
Help Your Teen Value Better (and More!) Sleep
Sep 28, 2023
Autonomy-Supportive Parenting: Reduce Stress & Raise Competent, Confident Children with guest Dr. Emily Edlynn
Sep 21, 2023
Teri’s Son Just Got Married!
Sep 14, 2023
Nurturing Girls: Communicating with Tween and Teen Daughters with guest Dr. Kimberly Palmiotto
Sep 07, 2023
How parents and preteens can navigate technology together with guest Jessica Speer
Aug 24, 2023
Ask Dr. Amy: How to choose an intervention AFTER your child’s learning disability diagnosis
Aug 17, 2023
Building your family’s emotional sanctuary with guest Donna Tetreault
Aug 10, 2023
A Cognitive Psychologist Shares Her 5 Pillars of ADHD with Dr. Amy Moore
Jul 27, 2023
Poop Happens! Potty training expert returns to explain the good, the bad, and the ugly of BMs with guest Mary Vaughn
Jul 13, 2023
The Parent-Teen Partnership: 5 Steps to Create Calm and Reduce Conflict with guest Jeanine Mouchawar
Jun 29, 2023
Parenting in the Age of Digital Media: Technology’s Impact on Kids and Teens with Dr. Katie Davis
Jun 15, 2023
Peaceful Parenting Tools with guest Sarah R. Moore
Jun 01, 2023
Advocating for your neurodiverse student in a school system designed for the neurotypical with guest Dr. Bibi Pirayesh
May 18, 2023
A potty-training coach shares her tips to get your child out of diapers with guest Mary Vaughn
May 04, 2023
Insulin Resistance and Pre-Diabetes in Women:Using Nutrition & Fasting to Reverse the Cycle Before It’s Too Late with guest Matty Lansdown
Apr 20, 2023
Helping Your Teen Choose Their Own Unique Path in an Academically Competitive World with guest Cindy Muchnick, MA
Apr 06, 2023
Intentional Parenting: Establishing Boundaries, a Family Culture, and a Growth Mindset with guest Monica Swanson
Mar 23, 2023
Peaceful Parenting Through Tough Moments at Any Age with guest Laura Reardon
Mar 11, 2023
Parenting a Differently Wired Kid on Your Own Terms with guest Debbie Reber, MA
Feb 23, 2023
Shame, Taboos, and Trauma: Talking to your Kids about their Bodies, Intimacy, and Porn with guest Clint Davis, MS, LPC
Feb 09, 2023
Conscious Parenting: Finding Balance Between Permissive and Punitive Approaches with guest Dr. Elham Raker
Jan 26, 2023
Juggling Work and Parenthood without the Guilt with guest Dr. Yael Schonbrun
Jan 12, 2023
Hey Mom, Who’s Taking Care of You? (Let’s Talk About Emotional Exhaustion) with guest Nancy Colier, LCSW
Dec 15, 2022
How to Connect with your Kids (Before they Stop Listening!) with guest Dr. Amanda Craig
Dec 01, 2022
Tired of Yo-yo dieting? Losing weight isn’t just about what you eat (or when you eat it) with guest Matty Lansdown
Nov 17, 2022
Caring for your newborn: How to feel confident as a new mom (and when to worry) with guest Dr. Emeka Obidi
Nov 03, 2022
Self-care: It’s not selfish, and it’s probably not what you think! with guest Dr. Tamara Beckford
Oct 20, 2022
How to help your kids successfully navigate the school system (Hint: it starts with a strong parent-teacher relationship) with guest Punam Saxena
Oct 06, 2022
Want to Heal Your Trauma? Don't Start with Therapy, Start with the Body! with guest Dr. Aimie Apigian
Sep 22, 2022
Is Not Getting Enough Sleep Really That Bad For Us? with guest Dr. Jennifer Reid
Sep 13, 2022
What Parents Need to Know about Speech and Language Development with guest Sarah Billingham
Aug 30, 2022
Help Your Child Survive the Stressors of Middle School with guest Jessica Speer
Aug 16, 2022
Get Your Toddler Talking with guest Jill Urbane
Aug 02, 2022
How to Quiet Your Inner Mean Girl with guest Onnie Michalsky, M.A.
Jul 26, 2022
Managing Anxiety about School Shootings & Other Traumatic Experiences with guest Stacie Boyar, LMHC, MS Ed
Jul 19, 2022
A Radical Parenting Partnership with Your Teen - with author Lainie Liberti
Jul 12, 2022
Creating & Modeling Healthy Habits & Mindset with guest Dr. Orlena Kerek
Jul 05, 2022
Bedtime Tips from a Heart-Centered Sleep Coach with guest Maisie Ruttan
Jun 28, 2022
How to Get Your Kids to Listen More and Argue Less with guest Cynthia Klein
Jun 21, 2022
Pastor Wayne's 10 Tips for Dads: A Father's Day Show with guest Dr. Wayne Hanson
Jun 19, 2022
Why Every Family Needs a Parenting Plan (& How to Make One) with guest Kristin Buchtel
Jun 07, 2022
Still Beautiful: A Burn Survivor's Advice on Defining Self-Worth with guest Kelly Falardeau
May 31, 2022
The Psychology of Fun (& What It's Got to Do with Being Happy) with guest Dr. Mike Rucker
May 24, 2022
The Psychology of Creativity (And Why it Matters for Your Child) with guest Dr. Michael Alcee
May 17, 2022
Expert Advice on Dyslexia & Reading Struggles with guest Donesa Walker, MS Ed
May 10, 2022
10 Ways to Be a "Cool" Mom with guest Kim Hanson
May 03, 2022
How to Experience Joy in Parenting Toddlers with guest Sara Rose Whaley
Apr 26, 2022
Hybrid Schools: The Future of Learning? with guest Dr. Brent Goldman
Apr 19, 2022
Autism Awareness & Intervention Begins with Parent Mindset with guest Andrea Pollack, MS Ed
Apr 12, 2022
Relationship Advice for Couples after Having a Baby with guest Catherine O'Brien, LMFT
Apr 05, 2022
5 Things Parents of Teens Need to Know with guest Kim Duckworth
Mar 29, 2022
Busy Mom? How to Run Your Home on Autopilot with guest Carrie Olsen, LCSW
Mar 22, 2022
Parenting Style Impacts Your Child's Mental Health with guest Hansa Bhargava, MD
Mar 15, 2022
From Doctor to Homeschooling Mom: Balancing Career and Your Child's Education Needs with guest Carline Crevecoeur, MD
Mar 08, 2022
Save Money Paying for College with guest Brad Baldridge
Mar 01, 2022
The "Why" Behind Tantrums and Meltdowns with guest Dr. Ashley Taylor
Feb 22, 2022
Smart but Falling Apart? What’s Happening to Your Child and How You Can Help with guest Dr. Jeannine Jannot
Feb 15, 2022
Problems with Friends? Help Your Daughter Navigate Difficult Friendships with guest Jessica Speer
Feb 08, 2022
From Broken Bird to Falcon: The Benefits of Self-Affirming Beliefs with guest Dr. Janeeka Benoit
Feb 01, 2022
The "Unschooling" Homeschooling Movement with guest Ashley Logsdon
Jan 25, 2022
Taking Control of your Child's Special Health Care Needs with guest Aaron Hartman, MD
Jan 18, 2022
ABA Therapy for Autism: What You Need to Know with guest Nichole Daher
Jan 11, 2022
Parenting Teenage Girls: Expert Tips from a Teen Life Coach with guest Sheri Gazitt, MA
Jan 04, 2022
Top 6 Episodes of 2021
Dec 28, 2021
'The No BS Mama' Gets Real About Depression & Anxiety with guest Megan Eddinger
Dec 21, 2021
Unlocking Secrets to Happiness with guest Teri Karjala, LPC, LMFT
Dec 14, 2021
What Drives Your Child? Understand, Motivate, & Communicate Better with Your Kids with guest Gail Swift
Dec 07, 2021
The Enneagram for Moms: How Your Type Impacts Relationships at Home and Work with guest Sarah Wallace
Nov 30, 2021
Mindset, Marketing, & Selling from the Heart for Moms in Leadership with guest Sashka Regina
Nov 23, 2021
Raising Girls (Who Think For Themselves) with guest Dr. Tim Jordan
Nov 16, 2021
Positive Parenting Essentials with guest Dr. Candice Jones
Nov 09, 2021
Helping Kids Cope with Big Emotions with guest Kim Feeney, LISW
Nov 02, 2021
The Power of Relationships with Self and Others with guest Susan Lambert
Oct 25, 2021
Teaching Kids to Care for Our World with guest Shannon Brescher Shea
Oct 12, 2021
Launching Your Teen Into Adulthood with guest Danica Copp, MSW
Oct 05, 2021
Got Anxiety? Break Up with It! with guest Kaitlin Soule, LMFT
Sep 28, 2021
Divorce Your Debt with guest Katy Almstrom
Sep 21, 2021
Finding Joy After Post-Partum Depression with guest Susan Scollen
Sep 14, 2021
Navigating Change with guest Dr. Tracy Asamoah
Sep 07, 2021
Inspire Your Family's Finances with guests John & Karen Yates
Aug 31, 2021
Nurturing Tenacity in Children with guest Dr. Sam Goldstein
Aug 24, 2021
Keeping Kids Safe from Sexual Predators Online with guest Christy Keating
Aug 17, 2021
Protecting Our Kids from Sexual Abuse & Trauma with guest Clint Davis
Aug 10, 2021
Spotlight on Milena Nemecio, author of "Don't Stop Dreaming, Abby"
Aug 06, 2021
The Power of Self-Talk with guest Shelley Bosworth
Aug 03, 2021
COVID’s Impact on Children’s Mental Health & How We Can Help with guest Dr. Roseann Capanna-Hodge
Jul 27, 2021
Drinking During Pregnancy: FASD Facts and Impacts on Learning with guest Natalie Vecchione
Jul 20, 2021
The Path to Confidence with guest Stephanie Dua
Jul 13, 2021
The Nurtured Heart Approach to Parenting & Communicating with guest Lillian Reekie
Jul 06, 2021
Resuming Your Career after a Break: Strategies for Moms with guest Janice Scholl
Jun 29, 2021
10 Tips for Raising Good Humans: Life Lessons from a Global CEO with Kim Hanson
Jun 22, 2021
Unplugged: Aftershow for "Fostering Your Child's Academic Perseverance"
Jun 16, 2021
Don't Give Up! Fostering Your Child's Academic Perseverance - guest Dr. Pooneh Roney
Jun 15, 2021
Building Blocks for Life: Collaboration and Problem-Solving through Hands-On Learning with Guest Laura Coe
Jun 08, 2021
Raising Innovative Thinkers: The Power of Art for Kids with guest Bette Fetter
Jun 01, 2021
From Trauma to Transformation: Finding the Silver Lining in The COVID Cloud
May 25, 2021
Fit Bodies, Fit Brains: Academic Benefits of Physical Activity for Children - guest Sophia Wastler, MS Ed
May 18, 2021
Succeed at Parenting without Losing Who You Are - guest Dr. Whitney Casares
May 11, 2021
Help for Auditory Processing Disorders with Dr. Jody Jedlicka
May 04, 2021
Unpacking the Mom-cation: Selfish Getaway or Essential Rest?
Apr 27, 2021
Helicopter Parenting: The Good, the Bad, & the Alternative Flight Plans
Apr 20, 2021
Help Your Child Finish the School Year Strong!
Apr 13, 2021
What Should Working Moms Never Say to Stay-at-Home Moms (& Vice Versa)?
Apr 06, 2021
Help! Is my kid falling behind because of COVID?
Mar 30, 2021
Preview Episode! You Know Your Child is Struggling but the School Disagrees
Mar 16, 2021
Brainy Moms: The Parenting Podcast for Smart Moms
Mar 04, 2021