Mindset & Motivation
By Dr. Stephen Cabral
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Category: Mental Health
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Subscribers: 11
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Episodes: 100
Description
The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!
| Episode | Date |
|---|---|
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3 Habits That Will Make You Unstoppable
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May 26, 2025 |
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Stop Trying So Hard - Instead Start Becoming
|
May 19, 2025 |
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Don't Overcomplicate What It Takes to Be Successful
|
May 12, 2025 |
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What to Do When You Feel Stuck in Life
|
May 05, 2025 |
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The 8 Rules for a Better Life (The Daily Stoic)
|
Apr 28, 2025 |
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The 3 Critical Phases of Life We All Must Go Through
|
Apr 21, 2025 |
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Stop Assuming the Worst In People (Here's Why)
|
Apr 14, 2025 |
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The Top Regrets At the End of Life (Act Now)
|
Apr 07, 2025 |
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What To Do When Doing Your Best Isn't Good Enough
|
Mar 31, 2025 |
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How to Take Charge of Your Life
|
Mar 24, 2025 |
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How to Own the Week Before It Owns You
|
Mar 17, 2025 |
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Use the “3-Yes-Rule” to Create Healthy Boundaries in Your Life
|
Mar 10, 2025 |
|
Rewriting Your Inner Script: The Power of Positive Self-Talk
|
Mar 03, 2025 |
|
How to Win Even When You Feel Like You’re Losing In Life
|
Feb 24, 2025 |
|
You Are the Product of Your Habits (How to Improve)
|
Feb 17, 2025 |
|
How Learning to Say No May Be Exactly What You’ve Been Missing
|
Feb 10, 2025 |
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How to Overcome All Obstacles This Year
|
Feb 03, 2025 |
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The 6 Habits of Happy, Healthy People
|
Jan 27, 2025 |
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How to Make This Year Your Best Year Yet
|
Jan 20, 2025 |
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How to Hit Your Goals Faster This Year
|
Jan 13, 2025 |
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The New Year Updated 12-Week Guide to Personal Growth
|
Jan 06, 2025 |
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How to Build a Strong Character that People Will Respect
|
Dec 30, 2024 |
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Are You Burnt Out or Just Bored in Life? (How to Spot the Difference)
|
Dec 23, 2024 |
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This Should Be Your Ultimate Goal In Life
|
Dec 16, 2024 |
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Don’t Let This Hold You Back in Life
|
Dec 09, 2024 |
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How to Hit Your Goals & Not Become Demotivated
|
Dec 02, 2024 |
|
My Top 4 Ways to Get More Done Each Day
|
Nov 25, 2024 |
|
Create a Win-Win-Win in Your Life for Increased Joy & Happiness
|
Nov 18, 2024 |
|
How to Reverse Engineer Your Ideal Life
|
Nov 11, 2024 |
|
3 Powerful Mindset Tips to Simplify Your Life
|
Nov 04, 2024 |
|
The Most Important Principle of Your Life
|
Oct 28, 2024 |
|
Ancient Knowledge on The Ultimate Purpose of Human Beings
|
Oct 21, 2024 |
|
What It Takes to Be Successful
|
Oct 14, 2024 |
|
Learn to Ask for What You Want
|
Oct 07, 2024 |
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The 3 C’s of Manifesting Success
|
Sep 30, 2024 |
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How to Unconsciously Reach Your Goals (Ancient Method)
|
Sep 23, 2024 |
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Focus on What’s In Your Control (This Is How)
|
Sep 16, 2024 |
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The 12 Habits Needed to Lead Your Family or Organization
|
Sep 09, 2024 |
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How to Find What You’re Passionate About in Life
|
Sep 02, 2024 |
|
The 80/20 Rule for Success (Revisited)
|
Aug 26, 2024 |
|
Why Many People Will Never Heal (Unfortunately)
|
Aug 19, 2024 |
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How to Forgive Yourself & Move Forward Confidently
|
Aug 12, 2024 |
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Top 10 Ways to Pull Yourself Out of a Slump
|
Aug 05, 2024 |
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Do You Struggle with Anxiety or Depression or Mood Swings?
|
Jul 29, 2024 |
|
5 Tips From “Couples That Make It”
|
Jul 22, 2024 |
|
Shoshin Mindset: You Don’t Need to Be Great to Get Started
|
Jul 08, 2024 |
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The Best Way to Stay Positive When Not Seeing Results
|
Jul 08, 2024 |
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Why We Become Our Own Worst Enemies
|
Jul 01, 2024 |
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Your Future Depends on These 5 Things
|
Jun 24, 2024 |
|
1 Big Mistake Almost Every Client Makes When Trying to Heal
|
Jun 17, 2024 |
|
“The 5-Minute Rule” Really Will Change Your Life
|
Jun 10, 2024 |
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What to Do When You Lose Motivation
|
Jun 03, 2024 |
|
5 Factors to Find More Happiness in Your Life
|
May 27, 2024 |
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Do You Really Know What Your Top Priorities Are?
|
May 20, 2024 |
|
The 8x3 Rule for Living a Happy Life
|
May 13, 2024 |
|
Carl Jung’s Famous 5 Pillars for a Good Life
|
May 06, 2024 |
|
Do This First Thing in the Morning
|
Apr 29, 2024 |
|
Becoming “Anti-Fragile” May Hold the Key to Happiness & Personal Growth
|
Apr 22, 2024 |
|
Use the 2-Day Rule to Never Fall Behind on Your Goals
|
Apr 15, 2024 |
|
Re-Committing to Your 2024 Goals
|
Apr 08, 2024 |
|
Does Visualization Alone Work in the Law of Attraction
|
Apr 01, 2024 |
|
Would You Pass the Marshmallow Test?
|
Mar 25, 2024 |
|
Finding a Balance Between Work & Rest
|
Mar 18, 2024 |
|
Wake Up and Ask Yourself This Each Morning
|
Mar 11, 2024 |
|
The Intermediate Effect (Goal Achievement)
|
Mar 04, 2024 |
|
How to Develop a Winning Mindset
|
Feb 26, 2024 |
|
The Pygmalion Effect and the Power of Positive Expectations
|
Feb 19, 2024 |
|
The Missing Secret to Unlimited Energy
|
Feb 12, 2024 |
|
How to Become Deserving of Your Goals
|
Feb 05, 2024 |
|
Happiness Secret: Are You Playing a Finite or Infinite Game?
|
Jan 29, 2024 |
|
Do This Once a Month to Remove All Regrets
|
Jan 22, 2024 |
|
How & When to Sprint the Marathon of Life
|
Jan 15, 2024 |
|
Reassessing The Past Year (7 Questions to Ask Yourself)
|
Jan 08, 2024 |
|
The “New” New Year’s Goal Setting Formula
|
Jan 01, 2024 |
|
Do This Just 1 Day a Year for Best Results
|
Dec 25, 2023 |
|
How to Find Your Tribe This Next Year
|
Dec 18, 2023 |
|
How Long Does It Take to Be Successful?
|
Dec 11, 2023 |
|
Are You Staying Present? (3 Questions to Ask Yourself)
|
Dec 04, 2023 |
|
5 Powerful Life Lessons to Never Forget
|
Nov 27, 2023 |
|
Before You Win Keep From Losing
|
Nov 20, 2023 |
|
How to Heal Your Inner Child From Emotionally Unavailable Parents
|
Nov 13, 2023 |
|
How Your Habits Decide Your Future
|
Nov 06, 2023 |
|
Start Where You Are Not Where You Want to Be
|
Oct 30, 2023 |
|
Use the RISA Framework for Solving Disagreements
|
Oct 23, 2023 |
|
Understanding the Future Cost of Your Current Decisions
|
Oct 16, 2023 |
|
How to Live Everyday of Your Life (New Mindset)
|
Oct 09, 2023 |
|
Proven Formula to Get to Your Goals Faster
|
Oct 02, 2023 |
|
Why Achieving Your Biggest Goal Is Inevitable
|
Sep 25, 2023 |
|
What We Think About We Bring About
|
Sep 18, 2023 |
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(Bad Advice) “Do What Makes You Happy”
|
Sep 11, 2023 |
|
How to Go All-In on Your Goals
|
Sep 04, 2023 |
|
The 3-Part Goal Manifestation Formula
|
Aug 28, 2023 |
|
Applying the Solomon Paradox to Your Life
|
Aug 21, 2023 |
|
What’s Holding You Back in Life?
|
Aug 14, 2023 |
|
This Gets You 37X More Results Over a Year
|
Aug 07, 2023 |
|
This Explains Why Winners Always Win & How You Can Do This Too
|
Jul 31, 2023 |
|
Don’t Do This When Planning Your Goals
|
Jul 24, 2023 |
|
How to Make Change Easier
|
Jul 17, 2023 |
|
Be Careful: You May Just Get What You’re Looking For
|
Jul 10, 2023 |
|
How to Be Nicer to Yourself
|
Jul 03, 2023 |