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Episode | Date |
---|---|
12 Surprising Signs of ADHD in Women
|
Apr 25, 2024 |
Rant Therapy - I'm So Perplexed 2024 Edition
|
Apr 23, 2024 |
The MTHFR Episode
|
Apr 18, 2024 |
Rant Therapy - I'm So Over Half-Sized Clothing
|
Apr 16, 2024 |
Hot or Not? Oatzempic, Cold Plunging, and Tongue Scraping
|
Apr 11, 2024 |
Rant Therapy - Shoutout to Men On Dating Apps
|
Apr 09, 2024 |
Creatine: The Supplement Every Woman Needs to Take
|
Apr 04, 2024 |
Rant Therapy - Shoutout to META!
|
Apr 02, 2024 |
What is High-Functioning Depression?
|
Mar 28, 2024 |
Rant Therapy - I'm So Over Crotch Snaps
|
Mar 26, 2024 |
The Connection Between Seasonal Allergies and Mental Health
|
Mar 21, 2024 |
Rant Therapy - I'm So Over Parenting Like I Don't Have A Job
|
Mar 19, 2024 |
Top Nutrition Headlines
|
Mar 14, 2024 |
Rant Therapy - I'm So Over The Cost Of Prom
|
Mar 12, 2024 |
What Is Oil Pulling? And Is It Something You Should Try?
|
Mar 07, 2024 |
Rant Therapy - I'm So Over My Kids Using/Taking My Things
|
Mar 05, 2024 |
The Mom Rage Episode
|
Feb 29, 2024 |
Rant Therapy - I'm So Over Alabama
|
Feb 27, 2024 |
7 Sneaky Signs of Anxiety in Kids
|
Feb 22, 2024 |
Rant Therapy - I’m So Over Being Asked for Info (that I’ve Already Provided)
|
Feb 20, 2024 |
The #1 Habit to Break to Live Longer
|
Feb 15, 2024 |
Rant Therapy - I'm So Over Valentine's Day!
|
Feb 13, 2024 |
The Supplement You Need In 2024: Astaxanthin
|
Feb 08, 2024 |
Rant Therapy - Making A Dinner That No One Likes
|
Feb 06, 2024 |
The PTSD Episode
|
Feb 02, 2024 |
Rant Therapy - I’m So Over Facebook Moms
|
Jan 30, 2024 |
What’s Coming in 2024, by Astrological Sign
|
Jan 25, 2024 |
Rant Therapy - I'm So Over Stanley Cups!
|
Jan 23, 2024 |
5 Supplements Worth Taking for Immune Health
|
Jan 18, 2024 |
Rant Therapy - "SHOUT OUT" To Vision Boards!
|
Jan 16, 2024 |
Do You Need a Dopamine Detox?
|
Jan 11, 2024 |
Rant Therapy - ”SHOUT OUT” to Funeral Homes!
|
Jan 09, 2024 |
6 Top Food & Health Trends for 2024
|
Jan 04, 2024 |
#1 Way to Simplify New Year’s
|
Dec 29, 2023 |
Our Holiday Survival Guide: 7 Tips from Carolyn & Brierley
|
Dec 21, 2023 |
Rant Therapy - I’m So Thankful…I’m Not a Karen
|
Dec 19, 2023 |
The #1 Way to Simplify the Holidays
|
Dec 14, 2023 |
Rant Therapy - I’m So Thankful For The Elf On The Shelf 🧝
|
Dec 12, 2023 |
Why Holiday Drinking Can Be Necessary! 🎅🏼🎄🍻🍾
|
Dec 08, 2023 |
7 Supplements That Lower Cortisol
|
Nov 30, 2023 |
Rant Therapy - I’m So Thankful For...😏🦃
|
Nov 28, 2023 |
Rant Therapy - I’m So Thankful For...😏
|
Nov 22, 2023 |
Why Your Low-Fat Diet May Make You Depressed
|
Nov 16, 2023 |
Rant Therapy - I’m So Over The Price Of Groceries!
|
Nov 14, 2023 |
Top Nutrition Headlines - Part 3
|
Nov 09, 2023 |
Rant Therapy - I’m So Over Men Who Wear Too Much Cologne!
|
Nov 08, 2023 |
5 Ways to Get Ahead of Seasonal Depression Now
|
Nov 01, 2023 |
Rant Therapy - I’m So Over Halloween 🎃 👎
|
Oct 31, 2023 |
6 Ways to Increase Testosterone Naturally
|
Oct 26, 2023 |
Rant Therapy - I’m So Over All Of The Food Recalls!
|
Oct 24, 2023 |
Banned Food Additives in Europe: Why Does The U.S. Allow Them?
|
Oct 19, 2023 |
Rant Therapy - I’m So Over People Who Don’t Wait Their Turn
|
Oct 17, 2023 |
The #1 Habit to Break to Live Longer
|
Oct 13, 2023 |
Rant Therapy - I’m So Over 4 Day Weeks!
|
Oct 10, 2023 |
6 SNEAKY SIGNS OF A WEAK IMMUNE SYSTEM
|
Oct 05, 2023 |
Rant Therapy - I’m So Over Weekends!
|
Oct 03, 2023 |
Is Tap Water Safe to Drink?
|
Sep 28, 2023 |
Rant Therapy - I’m So Over This ”Missing” Fighter Jet!
|
Sep 26, 2023 |
How To Improve Your Gut Health
|
Sep 21, 2023 |
Rant Therapy - I’m So Over The Mental Weight Of Being A Mom!
|
Sep 19, 2023 |
7 Signs of High-Functioning Anxiety
|
Sep 14, 2023 |
Rant Therapy - Carolyn Goes To Olive Garden!
|
Sep 12, 2023 |
Is Your Metabolism Broken? Here’s How to Fix It
|
Sep 07, 2023 |
Rant Therapy - Making A Dinner That No One Likes
|
Sep 05, 2023 |
The Most Popular Episode from Season 3! Can Taking Melatonin Backfire on You?
|
Aug 31, 2023 |
Rant Therapy - I’m So Intimidated By Cheer Moms
|
Aug 29, 2023 |
How Much Vitamin D Should You Be Taking?
|
Aug 24, 2023 |
Rant Therapy - I’m So Over The Current News Cycle!
|
Aug 22, 2023 |
The Ellen Skrmetti Episode
|
Aug 18, 2023 |
Rant Therapy - I’m So Over My New B.O. Problem!
|
Aug 15, 2023 |
How to Pick the Best Protein Powder
|
Aug 10, 2023 |
Rant Therapy: I’m So Over People That Don’t Shoot Straight With Me!
|
Aug 08, 2023 |
It’s Getting Hot in Here: Infrared Saunas
|
Aug 03, 2023 |
Rant Therapy - I’m So Over People Asking, ”Why Did You Go Back To An Office Job?”
|
Aug 01, 2023 |
Do Dates on Food Really Mean Anything?
|
Jul 27, 2023 |
Rant Therapy - I’m So Over Low Thermostat Temps In The Summer! 🥶
|
Jul 25, 2023 |
What You Need To Know About PRIME Drinks
|
Jul 20, 2023 |
Rant Therapy - I’m So Over Self-Checkouts That Are Too Small!
|
Jul 18, 2023 |
Is Berberine Really Nature’s Ozempic?
|
Jul 13, 2023 |
Rant Therapy - I’m So Over My Kids Only Using Facetime!
|
Jul 11, 2023 |
Signs You Might Have a Thyroid Issue & What To Do About It
|
Jul 06, 2023 |
Top Nutrition Headlines - PART 2
|
Jun 29, 2023 |
Rant Therapy - I’m So Over People Doggin’ My Nightly Crime Shows!
|
Jun 27, 2023 |
Creatine: The Supplement Every Woman Needs to Take
|
Jun 22, 2023 |
Rant Therapy - I’m So Sure My Kids Would NOT Survive In The Amazon
|
Jun 20, 2023 |
The Top Diets for 2023 - REDUX
|
Jun 15, 2023 |
Rant Therapy - I’m So Over Being The Default Parent!
|
Jun 14, 2023 |
BOOM! This is Why You’re Bloated Bloated? It’s Not What Your Eating - It’s How Your Eating
|
Jun 08, 2023 |
Rant Therapy - I’m So Over Kids Needing Summer Entertainment!
|
Jun 06, 2023 |
The Safest Sunscreens for Summer ☀️
|
Jun 01, 2023 |
Rant Therapy - I’m So Over People Not Wearing Proper Attire
|
May 30, 2023 |
Research Says You Need a Girls Night Out—Here’s Why!
|
May 25, 2023 |
Rant Therapy - I’m So Over Lack Of Information On Job Listings!
|
May 23, 2023 |
Our Top Snacks to Bust That Afternoon Slump
|
May 18, 2023 |
Rant Therapy - I’m So Over Mental Health Awareness Month!
|
May 16, 2023 |
Myth or Truth: Can You Use Food to Manage ADHD?
|
May 11, 2023 |
Rant Therapy - I’m So Perplexed By Why I’m A Target!
|
May 09, 2023 |
What’s the Best & Safest Cookware to Use?
|
May 04, 2023 |
Rant Therapy - I’m So Over My New B.O. Problem!
|
May 02, 2023 |
Is Your Diet Coke Making You Depressed?
|
Apr 27, 2023 |
Rant Therapy - I’m So Over Everyone Eating My Dessert!
|
Apr 25, 2023 |
6 Easy Ways to Boost Dopamine
|
Apr 21, 2023 |
Rant Therapy - I’m So Confused By The ”Receipt Checker” at Walmart!
|
Apr 19, 2023 |
Should You ’Keep It Together’ In Front Of Your Kids?
|
Apr 13, 2023 |
Rant Therapy - I’m So Confused By Grandma Drug Dealers
|
Apr 11, 2023 |
The Connection Between Seasonal Allergies and Mental Health
|
Apr 06, 2023 |
Can You Balance Your Hormones with Food?
|
Mar 30, 2023 |
Rant Therapy - I‘m So Over Kids Not Waking Up!
|
Mar 28, 2023 |
Top Nutrition Headlines You Don’t Want To Miss
|
Mar 23, 2023 |
Rant Therapy - I‘m So Confused By Stores Jumping The Gun On The Next Holiday!
|
Mar 22, 2023 |
Why It’s Time to Ditch Being Super Women
|
Mar 17, 2023 |
Rant Therapy - I’m So Over People Not Listening!
|
Mar 14, 2023 |
Zinc--Could You Benefit From More of It?
|
Mar 09, 2023 |
I’m So Over Everyone Pretending It’s Summer!
|
Mar 07, 2023 |
Which Type of Coffee Is Best for Your Mental Wellness?
|
Mar 02, 2023 |
I’m So Over Not Having My Favorite Underwear!
|
Feb 28, 2023 |
Research Says You Need a Girls Night Out—Here’s Why
|
Feb 23, 2023 |
Rant Therapy - I’m So Over Things Getting Stuck In My Teeth!
|
Feb 21, 2023 |
Meal Skipping: Brain Booster or Brain Drainer?
|
Feb 16, 2023 |
Rant Therapy - I’m So Over People Not Doing The ”Whole Job”!
|
Feb 14, 2023 |
Are the Freezing Cold Temperatures of Cryotherapy Worth It?
|
Feb 09, 2023 |
Rant Therapy - I’m So Over Lice!
|
Feb 07, 2023 |
What to Eat for Brain Fog
|
Feb 02, 2023 |
Rant Therapy - I’m So Over ”Stairway To Heaven”!
|
Feb 01, 2023 |
The Medical Gaslighting Episode
|
Jan 26, 2023 |
Rant Therapy - I’m So Over Husbands Thinking They Can Kill Their Wives!
|
Jan 24, 2023 |
Is TikTok Bad for Mental Health? The Answer May Surprise You.
|
Jan 19, 2023 |
Rant Therapy - I’m So Over Football!!! 🏈👎
|
Jan 17, 2023 |
Brierley And Carolyn’s Health Goals In 2023!
|
Jan 12, 2023 |
The Top Diets for 2023
|
Jan 05, 2023 |
Rant Therapy - I’m So Over Tipping People!
|
Jan 03, 2023 |
The Truth About Holiday Weight Gain!!
|
Dec 29, 2022 |
Rant Therapy - I’m So Over The Week Between Christmas And New Years!
|
Dec 27, 2022 |
Why Holiday Drinking Can Be Necessary! 🎅🏼🎄🍻🍾
|
Dec 23, 2022 |
Rant Therapy - I’m So Confused On How to Use Gender Neutral Pronouns With Southern Manners
|
Dec 20, 2022 |
Can Brown, White, and Pink Noises Improve Your Focus, Productivity, and Sleep?
|
Dec 15, 2022 |
Rant Therapy - I’m So Over….Nutcrackers and Gingerbread!
|
Dec 13, 2022 |
Best Ways to Support Someone with Cancer - From Someone Who’s Battled Cancer
|
Dec 08, 2022 |
Rant Therapy - I’m So Over The Holiday Babysitter Shortage!
|
Dec 06, 2022 |
Our Holiday Survival Guide: 7 Tips from Carolyn & Brierley
|
Dec 01, 2022 |
Rant Therapy - I’m So Over Gen Z Ruining Everything
|
Nov 29, 2022 |
The Original Chill Pill: Magnesium REDUX
|
Nov 24, 2022 |
Rant Therapy - The Dressing vs. Stuffing Debate
|
Nov 22, 2022 |
Is Dehydration Adding to Your Winter Blues?
|
Nov 17, 2022 |
Rant Therapy - I’m So Over The TSA’s Inconsistent Rules
|
Nov 15, 2022 |
6 Foods Dietitians Eat to Boost Their Own Mood
|
Nov 10, 2022 |
Rant Therapy - I’m So Over Peeing On Myself!
|
Nov 08, 2022 |
7 Ways to Lower Cortisol (Almost) Instantly - Redux!
|
Nov 03, 2022 |
Rant Therapy - I’m So Over Getting Kicked Off Facebook And Instagram!
|
Nov 01, 2022 |
Is Cooking Dinner Good For Your Mental Health? Brierley & Carolyn Disagree
|
Oct 28, 2022 |
Rant Therapy - I’m So Over iPhone Photo Memories!
|
Oct 25, 2022 |
Is Flouride In Tap Water Doing More Harm Than Good?
|
Oct 20, 2022 |
What Are Nightshades and Are They Bad for You?
|
Oct 13, 2022 |
Rant Therapy - My Therapist Is Retiring!!
|
Oct 11, 2022 |
New Anxiety Recommendations & What You Need to Know
|
Oct 07, 2022 |
Rant Therapy - I’m So Over Snooty Coffee Shops!
|
Oct 04, 2022 |
Why Adults Friendships Aren’t All 🦄 And 🌈
|
Sep 29, 2022 |
Rant Therapy - I’m So Over Adam Levine Scandal Press!
|
Sep 27, 2022 |
Vitamin B12 Shots: Yes, No, Maybe So?
|
Sep 22, 2022 |
Rant Therapy - I’m So Over Elephant Belly!
|
Sep 20, 2022 |
Is Adding Electrolytes To Water Really Worth The Hype?
|
Sep 15, 2022 |
Rant Therapy - I’m So Over Crazy Southern Ideas About White Jeans!
|
Sep 13, 2022 |
The Unexpected Ways to Improve Your Oral Health To Support Your Mental Health
|
Sep 09, 2022 |
Rant Therapy - People Who Offer ”Thoughts And Prayers” On Social Media
|
Sep 06, 2022 |
Do You Need A ”Work Reset”?
|
Sep 01, 2022 |
Rant Therapy - I’m So Over Facebook Moms
|
Aug 30, 2022 |
Can Taking Melatonin Backfire on You?
|
Aug 25, 2022 |
What Shocked us the Most in Season 2!
|
Aug 19, 2022 |
Is Your Diet Coke Making You Depressed?
|
Jul 28, 2022 |
Are Vegetarian Diets Healthy or Harmful for Kids?
|
Jul 21, 2022 |
How Many Probiotics Do You Need On An Antibiotic?
|
Jul 15, 2022 |
Signs Your Antidepressant Isn’t Working Anymore
|
Jul 08, 2022 |
Rant Therapy - I’m So Over Rude Airport People
|
Jul 05, 2022 |
Does Alcohol Affect Your Mental Wellness? REDUX!
|
Jul 01, 2022 |
What Is Oil Pulling? And Is It Something You Should Try?
|
Jun 23, 2022 |
Can A Full Moon Really Affect Your Mood?
|
Jun 16, 2022 |
Can Lack of Sex Cause Mental Health Issues?
|
Jun 09, 2022 |
Rant Therapy - I’m So Over ”Too Many Fake Holidays”
|
Jun 07, 2022 |
Our 8 Favorite Tips for Anxiety
|
Jun 02, 2022 |
Rant Therapy - I’m So Over People Not Wearing Proper Attire
|
May 31, 2022 |
REMIX! Ashwagandha: The Supplement You Need for 2022
|
May 26, 2022 |
Rant Therapy - Making A Dinner That No One Likes
|
May 24, 2022 |
7 Ways to Lower Cortisol (Almost) Instantly
|
May 19, 2022 |
Rant Therapy: Carolyn’s Unsolicited Advice
|
May 17, 2022 |
Why Spring Cleaning Is Important For Your Mental Health
|
May 12, 2022 |
Rant Therapy: I’m So Over Being ”The Default Parent”
|
May 10, 2022 |
Mercury Retrograde’s Back! What You Need to Know To Survive and Thrive
|
May 05, 2022 |
The Connection Between Seasonal Allergies and Mental Health
|
Apr 28, 2022 |
7 Reasons To Take a (Guilt-Free) Mental Health Day
|
Apr 21, 2022 |
Rant Therapy - I’m So Over - The ”New” Carolyn
|
Apr 19, 2022 |
Can Our Favorite TikTok Star Smell or Taste Yet? Her 1-Year Update
|
Apr 14, 2022 |
Our New Favorite Thing
|
Mar 31, 2022 |
Rant Therapy: I’m So Over... People Asking, ”Why Did You Go Back To An Office Job?”
|
Mar 29, 2022 |
7 Foods to Eat (or Drink) to Boost Your Focus
|
Mar 24, 2022 |
Rant Therapy: Bad Sidewalk Etiquette
|
Mar 22, 2022 |
The Big Life Change No One Talks About: Perimenopause - PART 2
|
Mar 17, 2022 |
Rant Therapy - Not The Trip We Planned
|
Mar 15, 2022 |
The Big Life Change No One Talks About: Perimenopause - PART 1
|
Mar 10, 2022 |
Rant Therapy: Cookies On My Computer!
|
Mar 08, 2022 |
Mental Wellness for Pre-Teens and Teens REDUX
|
Mar 03, 2022 |
Rant Therapy: I’m So Over People That Don’t Shoot Straight With Me
|
Mar 01, 2022 |
The Post-Illness Depression Episode
|
Feb 24, 2022 |
Rant Therapy: My Phone Doesn’t Recognize Me!
|
Feb 22, 2022 |
Signs You Might Have a Thyroid Issue & What To Do About It
|
Feb 17, 2022 |
Why Going Outside Is An Instant Mood Booster
|
Feb 10, 2022 |
Rant Therapy: Carolyn Is ”So Over” Brierley Being Stressed Out!
|
Feb 08, 2022 |
New Year’s Resolutions a Bust? Your Enneagram Number May Explain Why
|
Feb 04, 2022 |
The Original Chill Pill: Magnesium
|
Jan 27, 2022 |
Why Do You Crave *More* Carbs in the Winter?
|
Jan 20, 2022 |
Worst Foods at the Grocery for Your Mental Wellness
|
Jan 13, 2022 |
Rant Therapy: I’m So Over...Dry January.
|
Jan 11, 2022 |
Why 2021 was a Dumpster Fire and 5 Ways to Prevent 2022 from Being One
|
Jan 06, 2022 |
Rant Therapy: I’m So Over….COVID.
|
Jan 04, 2022 |
Rant Therapy: I’m So Over….The Week Between Christmas and New Year’s
|
Dec 30, 2021 |
How the Gut-Brain Connection Influences Your Mental Wellness
|
Dec 23, 2021 |
Ashwagandha: The Supplement You Need for 2022
|
Dec 16, 2021 |
5 Tips to Keep Stress and Anxiety from Sabotaging Your Sleep
|
Dec 09, 2021 |
The Truth About Holiday Weight Gain
|
Dec 02, 2021 |
Why Holiday Drinking Can Be Necessary
|
Nov 25, 2021 |
The Postpartum Episode: 2 Important Supplements & Why You Need to Listen to Your Body
|
Nov 17, 2021 |
5 Weird Signs You Might Have a Gut Issue
|
Nov 10, 2021 |
6 Ways to Manage Holiday Sugar Overload
|
Nov 04, 2021 |
Using The Enneagram to Improve Your Health and Mental Wellness
|
Oct 28, 2021 |
Intermittent Fasting with Amanda Nighbert, RD
|
Oct 21, 2021 |
Kids’ Take Over: What They Really Think About Healthy Food
|
Oct 13, 2021 |
Work, Technology, & Your Mental Health
|
Oct 06, 2021 |
Mercury Retrograde Part 2: Can Mercury Retrograde Affect Your Health?
|
Sep 30, 2021 |
Mercury Retrograde Part 1: What Is It & Why Are We Talking About it?
|
Sep 23, 2021 |
What Diet is Best for Mental Wellness? Part 2: Low-Carb, Keto, Tom Brady, Anti-Inflammatory
|
Sep 16, 2021 |
What Diet is Best for Mental Wellness? Part 1: WW, Noom, Whole30, Paleo
|
Sep 09, 2021 |
September 2: Mental Wellness for Pre-Teens and Teens
|
Sep 01, 2021 |
What Exercise Is Best for Mental Health?
|
Aug 25, 2021 |
When Loss of Taste and Smell Due to COVID-19 Lasts More Than A Few Weeks
|
Aug 18, 2021 |
REMIX: Should You Consider CBD for Mental Wellness? Certified Holistic Cannabis Practitioner Emily Kyle Breaks Down the Science For Us
|
Jun 25, 2021 |
How Do You Know If You Need Help? Bonus Episode with Dr. Andrea Hendricks
|
Jun 17, 2021 |
Episode Eight: Nutrition Q & A: We answer your burning nutrition questions
|
Jun 10, 2021 |
Episode Seven: Is Exercise and Stress Relief More Important Than What You Eat? Dr. David Katz Weighs In
|
Jun 03, 2021 |
Episode Six: Does Alcohol Affect Your Mental Wellness?
|
May 20, 2021 |
Episode Five: Should You Consider CBD for Mental Wellness? Certified Holistic Cannabis Practitioner Emily Kyle Breaks Down the Science For Us
|
May 13, 2021 |
Episode Four: Can Intermittent Fasting Boost Your Mood? And More on This Trendy Diet with Fasting Expert Amanda Nighbert
|
May 06, 2021 |
Episode Three: Are Healthy Food Choices Also Happy Food Choices? Part Two
|
Apr 29, 2021 |
Episode Three: Are Healthy Food Choices Also Happy Food Choices? Part One
|
Apr 22, 2021 |
Episode Two: The Gut-Brain Connection: How Your Gut Health Affects Your Mood and Mental Wellness
|
Apr 15, 2021 |
Episode One: The Happy Eating Podcast - The Who, What, and Why Behind the Happy Eating Podcast
|
Apr 08, 2021 |
Happy Eating Podcast Trailer
|
Apr 07, 2021 |