Mindfully Integrative Show
By Dr. Damaris Grossmann FNP-C
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Episodes: 250
Description
Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast delves into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions. We explore a mindful approach to mind-body and integrative holistic health, including whole health, functional medicine, integrative health, spiritual health, financial health, mental health, lifestyle health, mindset shift, physical health, digital health, nutrition, gut health, sexual health, body love, family health, pet health, business health, and life purpose, among others.
Dr. Damaris G. is an Integrative Doctor of Nurse Practice, a Family Nurse Practitioner, a mom, and a veteran. For collaboration, interviews, or to say hi, you can contact her via email at damaris@mindfullyintegrative.com. You can also find her on LinkedIn at or https://www.linkedin.com/in/damarisdnp/. To join our membership and access resources, visit our website at https://mindfullyintegrative.com . For appointments, you can reach out via text or call at 732-355-3469.
Please note that the information shared here is for informational and educational purposes only and should not be considered medical advice. Always consult with a physician or other licensed healthcare provider when making healthcare decisions. Enjoy the podcast!
| Episode | Date |
|---|---|
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Transform Your Relationship with Food and Exercise: Practical Tips for a Healthier, Energized Life
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Dec 20, 2024 |
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Unlocking Weight Loss: The Crucial Role of Sleep in Managing Health and Appetite
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Dec 13, 2024 |
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Unlocking Optimal Health: Personalized Nutrition and Functional Medicine Solutions
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Dec 06, 2024 |
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6 Rs of YOUR GUT HEALTH - Just brief Overview - Monthly Info Class Soon
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Dec 03, 2024 |
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Beyond the Plate: Balancing Family Traditions with Healthy Eating
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Nov 29, 2024 |
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Unraveling Obesity: The Interplay of Genetics, Environment, and Lifestyle
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Nov 22, 2024 |
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Unraveling Allergies: The Impact of Nutrition and Gut Health with Dr. Damaris Maria Grossman
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Nov 15, 2024 |
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Unlocking Health: Managing Insulin Spikes, Diet Balance, and Quality Sleep
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Nov 08, 2024 |
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Nurturing Strength and Potential in Weight Management & GLP1
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Nov 06, 2024 |
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Relaxtion Meditaion
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Nov 01, 2024 |
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Breaking Barriers: Achieving Doctoral Success with Learning Disabilities and ADHD
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Oct 29, 2024 |
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Ten Powerful Steps to Mindfulness, Self-Love, and Authentic Living
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Oct 25, 2024 |
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Transform Your Relationship with Food: Mindful Eating and Practical Tips with Dr. Damaris Maria Grossman
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Oct 18, 2024 |
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Unlock Your Best Self with Protein Guidance
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Oct 11, 2024 |
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A Serene Forest and Lakeside Meditation Journey
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Sep 28, 2024 |
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Meditation
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Sep 27, 2024 |
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Meditation Control Your Breathing
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Sep 25, 2024 |
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Nourishing Your Body for Longevity and Wellness
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Sep 20, 2024 |
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Mindful Chat With Erin McCullough -IMPENETRABLE JOY
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Aug 23, 2024 |
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Mindful Chat with Victoria Evans Intuitive Eating Coach
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Aug 23, 2024 |
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🔒 Mindful Chat with Loretta Turner -Mindfulness Leadership & Coach
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Aug 16, 2024 |
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Mindful Chat with Ken O'Connor Mobility Coach #antichairtraining
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Aug 09, 2024 |
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Embracing the Future of Healthcare: A Conversation with Dr. Demaris Maria Grossman on Telehealth Innovation
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Aug 02, 2024 |
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The Evolution of Bodywork and Energetic Healing
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Jul 26, 2024 |
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The Science and Safety of Weight Loss Injections
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Jul 19, 2024 |
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From Prison to Purpose: Dr. Mall's Inspiring Journey
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Jul 12, 2024 |
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Healing Naturally A Global Perspective
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Jul 05, 2024 |
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Breathwork and Healing: Tony Wynne-Wyard's Inspiring Shift
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Jun 28, 2024 |
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Transform Your Life with Moderate Intensity Exercise: The Science and Practical Tips You Need
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Jun 21, 2024 |
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Transform Your Health: The Impact of Nutrition on Longevity and Mental Clarity
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Jun 14, 2024 |
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Chewing on Health How Fiber Fuels Your Metabolic Engine
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Jun 07, 2024 |
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Unlocking the Health Secrets of Betaine: A Nutritional Powerhouse for Liver Support and Inflammation Reduction
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May 24, 2024 |
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Uncovering the Impact of Iron on Health: Deficiency, Overload, and Smart Supplementation
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May 17, 2024 |
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The Gut-Health Connection to a More Energetic You
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May 11, 2024 |
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Uncovering the Ancient Art of Fermentation: A Deep Dive into Probiotic Foods & Gut Health
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May 03, 2024 |
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Charting the Course to Wellness: Embracing the Autoimmune Protocol with Dr. Damaris Maria Grossman
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Apr 26, 2024 |
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Embracing Mindfulness to Transform Stress and Change Your Life
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Apr 12, 2024 |
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🔒 Enhancing Patient Care with Mindfulness: Strategies for Healthcare Professionals
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Apr 05, 2024 |
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Pathways to Your Aspirational Self and Mindful Living
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Mar 29, 2024 |
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Personal Insights from Cutting-Edge Health Assessments
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Mar 20, 2024 |
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Embracing the Healing Journey: Integrating Traditional and Functional Medicine for Vibrant Health
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Mar 15, 2024 |
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Mindful Meditations Series - Love & Kindness Meditation
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Mar 08, 2024 |
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Transforming Health: Damaris Maria Grossman's Journey from Inflammation to Wellness through Body Composition Analysis
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Mar 06, 2024 |
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🔒 Mindful Chat with Lodro Rinzler - Buddhist Meditation Specialist & 7 Time New York Best Seller Author
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Mar 01, 2024 |
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Thriving Beyond Challenges with Intentional Living
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Feb 23, 2024 |
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Mastering Mindful Eating: Strategies to Avoid Overeating and Enhance Wellness
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Feb 23, 2024 |
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🔒 Mindful Chat with Veronica Max Founder of Ultrapersonal Healthcare American Academy of Nurse Entrepreneurs
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Feb 16, 2024 |
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🔒 Mindful Chat with Yasemin Bee Trauma Survivor , PCOS Advocate to Bad Ass Successful Business Women
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Feb 02, 2024 |
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🔒 Mindful Chat with Denise Olsen -Integrative Mama , Nurse, Strong & Soulful Energy Healer , Family 9/11 Survivor
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Jan 26, 2024 |
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Mindful Meditation Series - Body Scan Release the Pain & Renew
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Jan 19, 2024 |
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🔒 BONUS EPISODE Special Guest Mindful Chat with Sarah Platt Finger Co-Founder of ISHTA Yoga & Inspirational Yoga Teacher
|
Jan 12, 2024 |
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🔒 Mindful Chat with Fallon Lopez Wellness coach & Holistic Nurse
|
Jan 05, 2024 |
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Journey to Understanding Sleep's Role in Weight Control
|
Dec 29, 2023 |
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Achieving Balance: Navigating Diet, Lifestyle and Medication for Optimal Insulin Control
|
Dec 22, 2023 |
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Unmasking Diabetes: Understanding Insulin Spikes, Controlling Glucose, and a Holistic Approach to Health
|
Dec 15, 2023 |
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Transformative Insights into Weight Loss
|
Dec 01, 2023 |
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Turbocharge Your Metabolism: Balance Diet and Control Stress
|
Nov 17, 2023 |
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Demystifying Weight Management: A Personalized Approach to Health and Nutrition
|
Nov 03, 2023 |
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The Unseen Links: Sleep, Hormones, and Weight Control
|
Oct 27, 2023 |
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🔒 108 Mindful Moments Sutra Book
|
Oct 20, 2023 |
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Bonus Episode Mindful Chat with Joeseph Patrick Fair
|
Oct 13, 2023 |
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Wellness Info: What is Functional Medicine?
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Oct 06, 2023 |
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🔒 Bonus Episode: Mindful Chat with Charlene Platon- CEO/Co Founder Fifth Window
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Sep 22, 2023 |
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Wellness Tips: What is Sleep Hygiene? Any Benefits
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Sep 15, 2023 |
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Mindful Chat with Debbie Lyn Toomey The Happiness Specialist
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Aug 25, 2023 |
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Natural Options Vs Medical Weight Loss Medications
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Aug 18, 2023 |
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Natural Appetite Control: Unraveling the Power of Herbs, Supplements, and Fasting
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Aug 11, 2023 |
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How to Unpack YOur Medication For Medical Weight Loss
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Aug 04, 2023 |
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Mindful Medical weight loss Series What is the difference SQ VS IM Injection?
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Jul 21, 2023 |
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Medical Weight Loss Series Side Effects of Medications
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Jul 14, 2023 |
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Medical Weight Loss Myths
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Jul 07, 2023 |
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Is being Gluten free healthy?? I am Gluten free Now
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Jul 07, 2023 |
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How to inject Vitamin Shots B12
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Jun 30, 2023 |
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Do you Think before you Chew? Mindful Eating
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Jun 23, 2023 |
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Do our genes Impact our health? My Genetic Report
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Jun 16, 2023 |
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Mindful Chat with Laurie Laugeman Bedside Cardiac Leader & Holistic Health Coach
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Jun 02, 2023 |
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Integrative Veternarian Dr Robert Silver REAL Mushrooms
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May 24, 2023 |
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🔒 Mindful Resources - Feeling Arthritis PAIN - An Integrative Approach
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May 19, 2023 |
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Living In the Gray Area Of LIFE & Health
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May 17, 2023 |
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Mindful Chat with Brad Williams Expert Fitness Over 40 HACKS
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May 12, 2023 |
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Mindful CHat with Dr. E The KNEW Method #gamechanger Its Not In YOUR HEAD Author
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May 05, 2023 |
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Mindful chat with Ted Woosely RBLD FITNESS
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Apr 28, 2023 |
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🔒 Mindful Chat with Devin Burke Sleep Science Expert
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Apr 21, 2023 |
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Mindful Chat with Aaron Johnson Chronically UnderTouched Project ( Helping Black & Males find Touch & Connection and Balance in Life)
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Apr 19, 2023 |
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Mindful Chat with Magic Barclay
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Apr 14, 2023 |
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Mindful Chat with Dr. Klara Power of Play
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Apr 07, 2023 |
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Mindful Chat with Lori Krause Life, Grief, and End-of-Life Coach & Doula
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Mar 24, 2023 |
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🔒 Mindful Chat With Ashley Wynn-Grimes Author & Owner Cannabis Consulting Stigmatized
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Mar 17, 2023 |
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Mindful Chat with Amir From Suicidal to Serene Overcoming Mental Health
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Mar 04, 2023 |
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Mindful Chat with Kristi Sieler- Faith Based Functional Nutrition & Guidance for Women with Autoimmune Disease
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Feb 24, 2023 |
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🔒 Bonus Episode Dr Herman Weis Expert Integrative Obgyn PCOS Fertility HEalth
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Feb 22, 2023 |
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🔒 Mindful Chat with Jennifer Rurka Soul Center Author
|
Feb 17, 2023 |
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Mindful Chat Barry Corportate Coach
|
Feb 15, 2023 |
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Mindful Chat with Dr. Michael Biamonte- Co-creator of BioCybernetics, Candida Chronicles
|
Feb 10, 2023 |
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🔒 Bonus Episode Mindful Chat with Gillian Erhlich Functional & Ayurvedic Medicine at NeuroVeda Health
|
Feb 03, 2023 |
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Mindful Chat with Tony Winyard Behavior & Functional Health Coach
|
Jan 27, 2023 |
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Mindful CHat With Colleen Ryan Hensley - #Bingeingsober
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Jan 25, 2023 |
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Mindful Chat with Arehn MCcarty Soulprint Journey
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Jan 19, 2023 |
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Mindful Chat with Amanda Kate Devine Messy Human Spirutal Guide & Mentor
|
Jan 11, 2023 |
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Mindful Chat with Dr. Neville Adrenal Fatigue Expert
|
Jan 06, 2023 |
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🔒 Bonus Episode Start the Year with Conscious Spending Mindful Chat with Dana Miranda HealthyRich
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Jan 01, 2023 |
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Mindful Chat with Victoria Gallagher
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Dec 30, 2022 |
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🔒 Mindful CHat Dr. Lloyd Glauberman Lifestyle Intellingence Founder
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Dec 29, 2022 |
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Oh MY I Love Magnesium There are 11 types of Magnesium
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Dec 28, 2022 |
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Mindful Chat with John Barnes Author, Speaker
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Dec 22, 2022 |
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Mindful Chat with Roger Pollard Motivational & High School Teacher and Football Coach
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Dec 16, 2022 |
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🔒 Bonus Episode Mindful Chat with Clare Cui Finding Your Intutition & Empowering Women to Thier Highest Potential
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Dec 14, 2022 |
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Mindful Chat with Robert Swymer - Surrender to Adversity Mens Health & Vunerabilty
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Dec 09, 2022 |
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Mindful Chat with Sivani Ishanya
|
Dec 02, 2022 |
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Microbiome Medicine Founder Mindful Chat with Dr Raphael Kellman
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Nov 30, 2022 |
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🔒 Mindful Chat with Dr. Tanya Paytner Migraine Expert
|
Nov 25, 2022 |
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Mindful Chat with Mindy Gorman Plutzer Eating Disorder Psychology Functional Nutrition Coach
|
Nov 23, 2022 |
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🔒 Bonus Episode Mindful Chat Functional Body Work Expert Leigh Ankrum
|
Nov 21, 2022 |
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Mindful Chat with Louise Valentine RUN Coach #1 Health Reasearch Specialist - Marathon Runner
|
Nov 18, 2022 |
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MIndful Chat With Dr. Fleet Maull Overcame Prison Life with Mindfulness , & , Mindset Teacher ,
|
Nov 16, 2022 |
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Mindful Chat Jim Marshall Septemics and several consciousness-expanding systems
|
Nov 11, 2022 |
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#TrueCalling Verizon Video Series Veteran -I'll be there
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Nov 11, 2022 |
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🔒 Mindful Chat with Amanda Zeine-US Army Lt Colonel Flight Surgeon, Pediatrician Hot Mess To Wellness
|
Nov 11, 2022 |
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🔒 Mindful Chat with CEo Of Costarico Call Center Importance Of Empathy For Self & Others
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Nov 04, 2022 |
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Mindful Chat With Gianna Marie Holistic Wellness Coach & Cancer Survivor 💖
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Oct 28, 2022 |
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Mindful Chat with Amanda Love Nutrition & Fibromyalgia
|
Oct 21, 2022 |
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🔒 Mindful Chat with Dr Jeff Gladd Chief Medical Officer Fullscript
|
Oct 19, 2022 |
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🔒 Mindful Chat with Susan Schwartz-JUNGIAN ANALYTICAL PSYCHOLOGY
|
Oct 15, 2022 |
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Mindful Monthly Public Health - Domestic Violence Awarness Month
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Oct 15, 2022 |
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Mindful Chat with Harvard Educated Helping Heal Childrens Souls Shine!!! Author of over 40 Books
|
Oct 14, 2022 |
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Mindful Chat with Mary K Savarese- Grieving Empty Nester -Finding Passion & Purpose with Writing
|
Oct 12, 2022 |
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🔒 Mindful Resources Understanding Your Stress Response and Transforming Your Life
|
Oct 11, 2022 |
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Mindful Monthly Public Health Breast Cancer Awareness Month
|
Oct 09, 2022 |
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🔒 Bonus Episode Mindful Chat with Dr. D'vorah Grenn Sacred Feminist
|
Oct 09, 2022 |
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Mindful Rebecca Durance Hine Breast Cancer Survivor Health Advocate
|
Oct 07, 2022 |
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🔒 Bonus Episodes Mindful Chat with Dr.Yug VarMA Skin Microbiome- PHYLA- Probiotic Dermatology ACNE SOLUTIUON
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Oct 04, 2022 |
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Mindful Chat With Ginny Brant- Unleash Your God Given Healing
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Oct 03, 2022 |
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Mindful Chat Lori Aikman FunctionaL Medicine Provider - Womens HEALTH Gut Health Expert
|
Sep 30, 2022 |
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Mindful Chat with Laura Lewis Barr Stop Motion Film & Fairytale Storyteller. Stories within the MInd
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Sep 29, 2022 |
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🔒 Bonus Episode Mindful Chat with Dr. Sameer Suhail Foresighthealth
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Sep 28, 2022 |
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Mindful Chat with Sabrina Magnam Overcoming Eating And More Body Love
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Sep 23, 2022 |
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Mindful Public Health: PCOS Awareness Month Do you suffer from PCOS
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Sep 22, 2022 |
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Mindful Chat with Dr. Kelly Kessler Eating Disorders and Nervous System
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Sep 22, 2022 |
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🔒 Bonus Episode Mindful Chat with Eric Dagati Fitness Expert Speaker Coach
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Sep 21, 2022 |
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🔒 Bonus Episode Mindful Chat with Mark Young Zona Health Isometric Device BIO HACKING our Blood pressure
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Sep 20, 2022 |
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Mindful Chat with Kyle Gillete Sage Mindset Coaching
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Sep 19, 2022 |
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🔒 Mindful Chat With Shawn Anderson
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Sep 16, 2022 |
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Mindful Resources LIVER DETOX MYTHS
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Sep 14, 2022 |
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Mindful Chat with D.Neil Elliot Higher Road
|
Sep 09, 2022 |
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Mindful Enviorment & Toxins What is a Super Fund Site
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Sep 07, 2022 |
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🔒 Mindful Resources Emotional Freedom Tapping technique
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Sep 07, 2022 |
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Mindful Chat with Julie Coraccio Reawaken YOUR Brilliance
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Sep 02, 2022 |
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Mindful Resources - EMDR Eye Movement Desensitization and Reprocessing (EMDR)
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Aug 24, 2022 |
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🔒 Bonus Episode Mindful Chat With Terry Tucker Motivational INSPIRING PEOPLE TO LEAD UNCOMMON AND EXTRAORDINARY LIVES
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Aug 17, 2022 |
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Mindful Integrative -ASMR-Autonomous sensory meridian response _
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Aug 10, 2022 |
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🔒 Bonus Episode Mindful Chat with Riana Milne MA, LMHC, CCTP, Cert Global Life, Love & Mindset Coach; #1 Bestselling Author:
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Aug 03, 2022 |
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Mindful Chat with Dr. Marni Award Winning Author God Came to my Garage Sale Speaker Spritual
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Jul 29, 2022 |
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WHat are some of the Common Nutrition Deficiency
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Jul 27, 2022 |
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🔒 Mindful Chat with Brandi Muilenburg Functionally Autoimmune
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Jul 22, 2022 |
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NOT All Integrative/ Functional Health Providers are the Same
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Jul 20, 2022 |
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Mindful Chat With Rob Krechek CEO Humans First IT & Mindfullness
|
Jul 15, 2022 |
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🔒 TOP Reasons For Hormone Imbalances
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Jul 13, 2022 |
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Top 5 LABS YOUR Functional Provider MAy Order
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Jul 06, 2022 |
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Mindful Chat with Alexandra Dotcheva - Holistically Self Improvement
|
Jul 01, 2022 |
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Mindful Chat with Ann Hince Author Pathway to Insight Energy EFT
|
Jun 24, 2022 |
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Mindful Resources Food & Allergen Responses
|
Jun 17, 2022 |
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🔒 Mindful Chat with Frank Titus Titus Method Titus Motion Therapy (TMT), a long-term solution that treats the causes of chronic pain
|
Jun 10, 2022 |
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Mindful Resources - Seasonal Allergies
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Jun 10, 2022 |
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Mindful Chat With Dr Swathi Integrative Pharmacist
|
Jun 03, 2022 |
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🔒 Mindful Resources-What is the difference between Supplements,Vitamins, Herbs, & Medications
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May 25, 2022 |
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Mindful Chat with Todd Nyholm
|
May 20, 2022 |
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🔒 Bonus Episode Mindful Chat with Marcus Bales Coping with & Tackling Social Anxiety Don't Shut up Author
|
May 18, 2022 |
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MAY _MENTAl HEALTH Awareness MONTH
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May 15, 2022 |
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WHY I call myself an INTEGRATIVE Doctor Family Nurse Practitioner
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May 12, 2022 |
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🔒 Mindful Chat with Brooke Nutritionist Coach
|
May 12, 2022 |
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May Celebrating this YEAR of INTEGRATIVE Health
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May 09, 2022 |
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Opening Soon Our Membership Community- Reserve Your Spot -
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May 05, 2022 |
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🔒 Mindful Chat with Dr. Yoho Author Surgeon,
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Apr 29, 2022 |
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Mindful Chat with Kristen Bowen Magnesium Advocate
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Apr 22, 2022 |
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Mindful Chat with Indra Rinzler Life Spritual Teacher,
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Apr 15, 2022 |
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Mindful Chat with Dr. Amy Novotny PABR Institute
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Apr 08, 2022 |
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Mindful Chat With Jill Thiry Change Club Advocate
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Apr 01, 2022 |
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🔒 Bonus Episdode Mindful Chat with Lauren Integrative Speech Therapist & Yoga Teach SPOGA
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Mar 30, 2022 |
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Mindful Chat with Cindy Vallone Integrative Mama & Essential Oil Educator
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Mar 25, 2022 |
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Mindful Breathing Techniques Series: Pranayama - Incentive Spirometery Internal Lung Exercises COPD,ASTHMA
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Mar 23, 2022 |
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Mindful Chat with Eileen Franco
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Mar 18, 2022 |
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Mindful Chat with Adora Winquist
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Mar 18, 2022 |
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🔒 Mindful Breathing Techniques Series: Pranayama Square Breath 4 Part Breath
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Feb 27, 2022 |
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Mindful Chat with Andrea Stephenson Declutter delight for Life
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Feb 25, 2022 |
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Wellness Wednesday Overeating Prevention Tips
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Feb 23, 2022 |
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Mindful Chat with Margaret Romero Femme Med Lupus to Living
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Feb 18, 2022 |
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🔒 Bonus Episode: Mindful Chat with Phil Lombardo Movement Natural MOVNAT Expert
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Feb 15, 2022 |
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Mindful Chat with Kelli Calabrese Overcome Stress & Divorce Coach
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Feb 11, 2022 |
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🔒 Mindful Breathing Techniques Series: Pranayama Pursed Lip Breathing
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Feb 06, 2022 |
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Mindful Breathing Techniques Series: Pranayama Lions Breath
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Jan 30, 2022 |
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🔒 Mindful Chat with Eli Wienstein -THe Dude Therapist
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Jan 28, 2022 |
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Mindful Chat with Avital Miller-Author Healing Happens and Practice,
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Jan 21, 2022 |
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🔒 Bonus Episode: Mindful Chat with Harsh Vathsangam: CEO Moving Analylytic Cardiac Rehab ( Heart Health )
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Jan 19, 2022 |
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Mindful Public Health - Blood Donor Month _ Donate Blood & Save A Life!
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Jan 18, 2022 |
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🔒 Mindful Chat with Dr. Jess Bell DO Energetic Osteopathy
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Jan 14, 2022 |
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Mindful Public Health- Cervical Cancer Awareness Month ( January )
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Jan 11, 2022 |
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🔒 Mindful Breathing Techniques Series: Pranayama Siltali Cooling breath
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Jan 09, 2022 |
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Mindful Chat with Chakra Doctor Reverand Rance Dunbar
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Jan 07, 2022 |
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Mindful Lecture : Power thinker for Powerful Living
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Jan 01, 2022 |
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🔒 BONUS EPISODE Mindfully M3 MISTRESSES OF THE MENOPAUSAL MIND with Jessica
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Dec 31, 2021 |
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Happy Holidays Mental Health Crisis Hotline, Text a Friend,family & Vets4warriors
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Dec 24, 2021 |
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Mindful Chat with Clint Davis Army Veteran - Marriage & Family Counselor
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Dec 23, 2021 |
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Wellness Wednesday Healthy Holiday Tips
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Dec 22, 2021 |
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🔒 Mindful Breathing Series :Pranayama Complete Breath
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Dec 19, 2021 |
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Mindful Chat Jonathan Mcleron Freedom Coach
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Dec 17, 2021 |
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Mindful Chat with Niki Lawrie Functional Nutrition Specialist
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Dec 10, 2021 |
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Mindful Public Health Tips Handwashing Awareness
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Dec 07, 2021 |
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🔒 Mindful Breathing Techniques Series: Pranayama Kalabhati Breathing Warming
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Dec 05, 2021 |
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🔒 Mindful Chat with Kelly Wenner Faith Fitness Ministry -Soulstrength Fit & Kids,
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Dec 03, 2021 |
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Mindful Chat with Evan Herrman Pastor- Whole Person Podcast
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Nov 26, 2021 |
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Mindful Public Health Alzheimers Awareness (Linked as Type 3 Diabetes )
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Nov 23, 2021 |
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Mindful Chat with Paulishia Augillard -Polly Clincal Service
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Nov 19, 2021 |
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Mindful Public Health Pancreatic Cancer Awareness Month
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Nov 16, 2021 |
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🔒 Bouns Episode Mindful Chat with Katie Chonacas Passion and Place
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Nov 12, 2021 |
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Mindful Chat with Verna Haywood La Vie Wellness
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Nov 12, 2021 |
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Mindful Public Health: Diabetes Awareness Novemeber Lets avoid DIABESITY
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Nov 09, 2021 |
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Mindful Meditation Quick Tips of Meditation
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Nov 06, 2021 |
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🔒 Mindful Chat with Joshua Shea Porn Addiction Recovery Expert -
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Nov 05, 2021 |
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Mindful Chat with Anna Kelly REI MOM - Making Great Purpose Capital
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Oct 29, 2021 |
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Mindful Chat with Mary Vidal, Women's Whole Core Expert, Motherhood-Menopause & Breast Cancer Survivor
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Oct 18, 2021 |
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Mindful Chat with Dr. Debi Silber - CEO and Founder of The PBT (Post Betrayal Transformation)
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Oct 08, 2021 |
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Bonus Episode Mindful Chat with Mira Katyal Owner Of MiraOM Lifestyle Consultant and Reiki Master
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Sep 29, 2021 |
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GI Mapping- Part 2 Our Poop-Helps Identify Health Deficits
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Sep 08, 2021 |
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Mindful Chat with The Mold Medic Michael Rubino
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Sep 03, 2021 |
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GI Mapping - What can Our Poop Tell us Part 1
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Aug 31, 2021 |
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Mindful Chat with Pili Yarusi Fit Rich Life & Multifamily Live Expert
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Aug 21, 2021 |
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Immunity Response & Immunity Passports
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Aug 18, 2021 |
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🔒 Mindful Chat With Dr. Victoria Chan ND Founder Banish Anxiety Method
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Aug 12, 2021 |
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Mindful Chat with Terrence Shenfield ATECAM OWNER Integrative Health Education
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Aug 06, 2021 |
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Mindful Chat with Mandy McAllister, Real Estate Investor, Mindset Ninja,
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Jul 16, 2021 |
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Mindful Chat with Dr. Dolores Fazzino DNP RN, FNP-BC, CRNFA
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Jun 25, 2021 |
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Mindful Chat with Dr. Vani Gandhi
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Jun 11, 2021 |
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🔒 Bonus Episode : Mindful Chat with Shionta Jones- Nurse, Shades of Health Owner & Yoga Teacher
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Jun 09, 2021 |
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Dr. Katherine Pace Pelvic Floor Physical Therapist Expert
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Jun 04, 2021 |
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Mindful Chat with Jessica Badonsky-The Sustainer Holotropic Hussy
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May 28, 2021 |
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Wellness Tips : What is Integrative Health
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May 25, 2021 |
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My Birth Story - Minority Women Maternal Health , Preeclampsia Awareness
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May 24, 2021 |
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Mindful Chat with Fadesire Ajuwon Adult-Geriatric/ Palliative Nurse Practitioner Expert
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May 21, 2021 |
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Work In Progress with YOUR Optimal Wellness - Part 2
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May 18, 2021 |
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🔒 Mindful Chat with Dr. Lawrence Rosen - Pioneer Integrative Pediatrician-Founder Whole Child Center
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May 14, 2021 |
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Work in progress, with YOUR optimal wellness Part 1
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May 12, 2021 |
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Mothers Day Episode Mindful Chat with Nicole Croes-Integrative MAMA Marketing Strategist, Natural Gourmet Chef, Editor, Writer
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May 09, 2021 |
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🔒 Mindful Chat Nancy Candea Yoga Impact Founder & 20+Years Yoga Therapist
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Apr 23, 2021 |
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🔒 Mindful Chat with Chef Grace Fornasa- Verde Cooks Author
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Apr 20, 2021 |
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Do we need to READ our product labels?
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Apr 02, 2021 |
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Serenity Meditation
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Mar 29, 2021 |
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🔒 1 Year Memorial of My Father Passing From Dementia & COVID19
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Mar 25, 2021 |
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Mindfully Integrative Introduction
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Mar 18, 2021 |
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Mindfulness Chat
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Mar 18, 2021 |
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Nightime Meditation Info
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Mar 18, 2021 |