Mindfully Integrative Show

By Dr. Damaris Grossmann FNP-C

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Episodes: 245

Description

Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast delves into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions. We explore a mindful approach to mind-body and integrative holistic health, including whole health, functional medicine, integrative health, spiritual health, financial health, mental health, lifestyle health, mindset shift, physical health, digital health, nutrition, gut health, sexual health, body love, family health, pet health, business health, and life purpose, among others.


Dr. Damaris G. is an Integrative Doctor of Nurse Practice, a Family Nurse Practitioner, a mom, and a veteran. For collaboration, interviews, or to say hi, you can contact her via email at damaris@mindfullyintegrative.com. You can also find her on LinkedIn at  or https://www.linkedin.com/in/damarisdnp/. To join our membership and access resources, visit our website at https://mindfullyintegrative.com . For appointments, you can reach out via text or call at 732-355-3469.


Please note that the information shared here is for informational and educational purposes only and should not be considered medical advice. Always consult with a physician or other licensed healthcare provider when making healthcare decisions. Enjoy the podcast!


Episode Date
Unraveling Allergies: The Impact of Nutrition and Gut Health with Dr. Damaris Maria Grossman
Nov 15, 2024
Unlocking Health: Managing Insulin Spikes, Diet Balance, and Quality Sleep
Nov 08, 2024
Nurturing Strength and Potential in Weight Management & GLP1
Nov 06, 2024
Relaxtion Meditaion
Nov 01, 2024
Breaking Barriers: Achieving Doctoral Success with Learning Disabilities and ADHD
Oct 29, 2024
Ten Powerful Steps to Mindfulness, Self-Love, and Authentic Living
Oct 25, 2024
Transform Your Relationship with Food: Mindful Eating and Practical Tips with Dr. Damaris Maria Grossman
Oct 18, 2024
Unlock Your Best Self with Protein Guidance
Oct 11, 2024
A Serene Forest and Lakeside Meditation Journey
Sep 28, 2024
Meditation
Sep 27, 2024
Meditation Control Your Breathing
Sep 25, 2024
Nourishing Your Body for Longevity and Wellness
Sep 20, 2024
Mindful Chat With Erin McCullough -IMPENETRABLE JOY
Aug 23, 2024
Mindful Chat with Victoria Evans Intuitive Eating Coach
Aug 23, 2024
🔒 Mindful Chat with Loretta Turner -Mindfulness Leadership & Coach
Aug 16, 2024
Mindful Chat with Ken O'Connor Mobility Coach #antichairtraining
Aug 09, 2024
Embracing the Future of Healthcare: A Conversation with Dr. Demaris Maria Grossman on Telehealth Innovation
Aug 02, 2024
The Evolution of Bodywork and Energetic Healing
Jul 26, 2024
The Science and Safety of Weight Loss Injections
Jul 19, 2024
From Prison to Purpose: Dr. Mall's Inspiring Journey
Jul 12, 2024
Healing Naturally A Global Perspective
Jul 05, 2024
Breathwork and Healing: Tony Wynne-Wyard's Inspiring Shift
Jun 28, 2024
Transform Your Life with Moderate Intensity Exercise: The Science and Practical Tips You Need
Jun 21, 2024
Transform Your Health: The Impact of Nutrition on Longevity and Mental Clarity
Jun 14, 2024
Chewing on Health How Fiber Fuels Your Metabolic Engine
Jun 07, 2024
Unlocking the Health Secrets of Betaine: A Nutritional Powerhouse for Liver Support and Inflammation Reduction
May 24, 2024
Uncovering the Impact of Iron on Health: Deficiency, Overload, and Smart Supplementation
May 17, 2024
The Gut-Health Connection to a More Energetic You
May 11, 2024
Uncovering the Ancient Art of Fermentation: A Deep Dive into Probiotic Foods & Gut Health
May 03, 2024
Charting the Course to Wellness: Embracing the Autoimmune Protocol with Dr. Damaris Maria Grossman
Apr 26, 2024
Embracing Mindfulness to Transform Stress and Change Your Life
Apr 12, 2024
🔒 Enhancing Patient Care with Mindfulness: Strategies for Healthcare Professionals
Apr 05, 2024
Pathways to Your Aspirational Self and Mindful Living
Mar 29, 2024
Personal Insights from Cutting-Edge Health Assessments
Mar 20, 2024
Embracing the Healing Journey: Integrating Traditional and Functional Medicine for Vibrant Health
Mar 15, 2024
Mindful Meditations Series - Love & Kindness Meditation
Mar 08, 2024
Transforming Health: Damaris Maria Grossman's Journey from Inflammation to Wellness through Body Composition Analysis
Mar 06, 2024
🔒 Mindful Chat with Lodro Rinzler - Buddhist Meditation Specialist & 7 Time New York Best Seller Author
Mar 01, 2024
Thriving Beyond Challenges with Intentional Living
Feb 23, 2024
Mastering Mindful Eating: Strategies to Avoid Overeating and Enhance Wellness
Feb 23, 2024
🔒 Mindful Chat with Veronica Max Founder of Ultrapersonal Healthcare American Academy of Nurse Entrepreneurs
Feb 16, 2024
🔒 Mindful Chat with Yasemin Bee Trauma Survivor , PCOS Advocate to Bad Ass Successful Business Women
Feb 02, 2024
🔒 Mindful Chat with Denise Olsen -Integrative Mama , Nurse, Strong & Soulful Energy Healer , Family 9/11 Survivor
Jan 26, 2024
Mindful Meditation Series - Body Scan Release the Pain & Renew
Jan 19, 2024
🔒 BONUS EPISODE Special Guest Mindful Chat with Sarah Platt Finger Co-Founder of ISHTA Yoga & Inspirational Yoga Teacher
Jan 12, 2024
6 Rs of YOUR GUT HEALTH - Just brief Overview - Monthly Info Class Soon
Jan 12, 2024
🔒 Mindful Chat with Fallon Lopez Wellness coach & Holistic Nurse
Jan 05, 2024
Journey to Understanding Sleep's Role in Weight Control
Dec 29, 2023
Achieving Balance: Navigating Diet, Lifestyle and Medication for Optimal Insulin Control
Dec 22, 2023
Unmasking Diabetes: Understanding Insulin Spikes, Controlling Glucose, and a Holistic Approach to Health
Dec 15, 2023
Transformative Insights into Weight Loss
Dec 01, 2023
Turbocharge Your Metabolism: Balance Diet and Control Stress
Nov 17, 2023
Demystifying Weight Management: A Personalized Approach to Health and Nutrition
Nov 03, 2023
The Unseen Links: Sleep, Hormones, and Weight Control
Oct 27, 2023
🔒 108 Mindful Moments Sutra Book
Oct 20, 2023
Bonus Episode Mindful Chat with Joeseph Patrick Fair
Oct 13, 2023
Wellness Info: What is Functional Medicine?
Oct 06, 2023
🔒 Bonus Episode: Mindful Chat with Charlene Platon- CEO/Co Founder Fifth Window
Sep 22, 2023
Wellness Tips: What is Sleep Hygiene? Any Benefits
Sep 15, 2023
Mindful Chat with Debbie Lyn Toomey The Happiness Specialist
Aug 25, 2023
Natural Options Vs Medical Weight Loss Medications
Aug 18, 2023
Natural Appetite Control: Unraveling the Power of Herbs, Supplements, and Fasting
Aug 11, 2023
How to Unpack YOur Medication For Medical Weight Loss
Aug 04, 2023
Mindful Medical weight loss Series What is the difference SQ VS IM Injection?
Jul 21, 2023
Medical Weight Loss Series Side Effects of Medications
Jul 14, 2023
Medical Weight Loss Myths
Jul 07, 2023
Is being Gluten free healthy?? I am Gluten free Now
Jul 07, 2023
How to inject Vitamin Shots B12
Jun 30, 2023
Do you Think before you Chew? Mindful Eating
Jun 23, 2023
Do our genes Impact our health? My Genetic Report
Jun 16, 2023
Mindful Chat with Laurie Laugeman Bedside Cardiac Leader & Holistic Health Coach
Jun 02, 2023
Integrative Veternarian Dr Robert Silver REAL Mushrooms
May 24, 2023
🔒 Mindful Resources - Feeling Arthritis PAIN - An Integrative Approach
May 19, 2023
Living In the Gray Area Of LIFE & Health
May 17, 2023
Mindful Chat with Brad Williams Expert Fitness Over 40 HACKS
May 12, 2023
Mindful CHat with Dr. E The KNEW Method #gamechanger Its Not In YOUR HEAD Author
May 05, 2023
Mindful chat with Ted Woosely RBLD FITNESS
Apr 28, 2023
🔒 Mindful Chat with Devin Burke Sleep Science Expert
Apr 21, 2023
Mindful Chat with Aaron Johnson Chronically UnderTouched Project ( Helping Black & Males find Touch & Connection and Balance in Life)
Apr 19, 2023
Mindful Chat with Magic Barclay
Apr 14, 2023
Mindful Chat with Dr. Klara Power of Play
Apr 07, 2023
Mindful Chat with Lori Krause Life, Grief, and End-of-Life Coach & Doula
Mar 24, 2023
🔒 Mindful Chat With Ashley Wynn-Grimes Author & Owner Cannabis Consulting Stigmatized
Mar 17, 2023
Mindful Chat with Amir From Suicidal to Serene Overcoming Mental Health
Mar 04, 2023
Mindful Chat with Kristi Sieler- Faith Based Functional Nutrition & Guidance for Women with Autoimmune Disease
Feb 24, 2023
🔒 Bonus Episode Dr Herman Weis Expert Integrative Obgyn PCOS Fertility HEalth
Feb 22, 2023
🔒 Mindful Chat with Jennifer Rurka Soul Center Author
Feb 17, 2023
Mindful Chat Barry Corportate Coach
Feb 15, 2023
Mindful Chat with Dr. Michael Biamonte- Co-creator of BioCybernetics, Candida Chronicles
Feb 10, 2023
🔒 Bonus Episode Mindful Chat with Gillian Erhlich Functional & Ayurvedic Medicine at NeuroVeda Health
Feb 03, 2023
Mindful Chat with Tony Winyard Behavior & Functional Health Coach
Jan 27, 2023
Mindful CHat With Colleen Ryan Hensley - #Bingeingsober
Jan 25, 2023
Mindful Chat with Arehn MCcarty Soulprint Journey
Jan 19, 2023
Mindful Chat with Amanda Kate Devine Messy Human Spirutal Guide & Mentor
Jan 11, 2023
Mindful Chat with Dr. Neville Adrenal Fatigue Expert
Jan 06, 2023
🔒 Bonus Episode Start the Year with Conscious Spending Mindful Chat with Dana Miranda HealthyRich
Jan 01, 2023
Mindful Chat with Victoria Gallagher
Dec 30, 2022
🔒 Mindful CHat Dr. Lloyd Glauberman Lifestyle Intellingence Founder
Dec 29, 2022
Oh MY I Love Magnesium There are 11 types of Magnesium
Dec 28, 2022
Mindful Chat with John Barnes Author, Speaker
Dec 22, 2022
Mindful Chat with Roger Pollard Motivational & High School Teacher and Football Coach
Dec 16, 2022
🔒 Bonus Episode Mindful Chat with Clare Cui Finding Your Intutition & Empowering Women to Thier Highest Potential
Dec 14, 2022
Mindful Chat with Robert Swymer - Surrender to Adversity Mens Health & Vunerabilty
Dec 09, 2022
Mindful Chat with Sivani Ishanya
Dec 02, 2022
Microbiome Medicine Founder Mindful Chat with Dr Raphael Kellman
Nov 30, 2022
🔒 Mindful Chat with Dr. Tanya Paytner Migraine Expert
Nov 25, 2022
Mindful Chat with Mindy Gorman Plutzer Eating Disorder Psychology Functional Nutrition Coach
Nov 23, 2022
🔒 Bonus Episode Mindful Chat Functional Body Work Expert Leigh Ankrum
Nov 21, 2022
Mindful Chat with Louise Valentine RUN Coach #1 Health Reasearch Specialist - Marathon Runner
Nov 18, 2022
MIndful Chat With Dr. Fleet Maull Overcame Prison Life with Mindfulness , & , Mindset Teacher ,
Nov 16, 2022
Mindful Chat Jim Marshall Septemics and several consciousness-expanding systems
Nov 11, 2022
#TrueCalling Verizon Video Series Veteran -I'll be there
Nov 11, 2022
🔒 Mindful Chat with Amanda Zeine-US Army Lt Colonel Flight Surgeon, Pediatrician Hot Mess To Wellness
Nov 11, 2022
🔒 Mindful Chat with CEo Of Costarico Call Center Importance Of Empathy For Self & Others
Nov 04, 2022
Mindful Chat With Gianna Marie Holistic Wellness Coach & Cancer Survivor 💖
Oct 28, 2022
Mindful Chat with Amanda Love Nutrition & Fibromyalgia
Oct 21, 2022
🔒 Mindful Chat with Dr Jeff Gladd Chief Medical Officer Fullscript
Oct 19, 2022
🔒 Mindful Chat with Susan Schwartz-JUNGIAN ANALYTICAL PSYCHOLOGY
Oct 15, 2022
Mindful Monthly Public Health - Domestic Violence Awarness Month
Oct 15, 2022
Mindful Chat with Harvard Educated Helping Heal Childrens Souls Shine!!! Author of over 40 Books
Oct 14, 2022
Mindful Chat with Mary K Savarese- Grieving Empty Nester -Finding Passion & Purpose with Writing
Oct 12, 2022
🔒 Mindful Resources Understanding Your Stress Response and Transforming Your Life
Oct 11, 2022
Mindful Monthly Public Health Breast Cancer Awareness Month
Oct 09, 2022
🔒 Bonus Episode Mindful Chat with Dr. D'vorah Grenn Sacred Feminist
Oct 09, 2022
Mindful Rebecca Durance Hine Breast Cancer Survivor Health Advocate
Oct 07, 2022
🔒 Bonus Episodes Mindful Chat with Dr.Yug VarMA Skin Microbiome- PHYLA- Probiotic Dermatology ACNE SOLUTIUON
Oct 04, 2022
Mindful Chat With Ginny Brant- Unleash Your God Given Healing
Oct 03, 2022
Mindful Chat Lori Aikman FunctionaL Medicine Provider - Womens HEALTH Gut Health Expert
Sep 30, 2022
Mindful Chat with Laura Lewis Barr Stop Motion Film & Fairytale Storyteller. Stories within the MInd
Sep 29, 2022
🔒 Bonus Episode Mindful Chat with Dr. Sameer Suhail Foresighthealth
Sep 28, 2022
Mindful Chat with Sabrina Magnam Overcoming Eating And More Body Love
Sep 23, 2022
Mindful Public Health: PCOS Awareness Month Do you suffer from PCOS
Sep 22, 2022
Mindful Chat with Dr. Kelly Kessler Eating Disorders and Nervous System
Sep 22, 2022
🔒 Bonus Episode Mindful Chat with Eric Dagati Fitness Expert Speaker Coach
Sep 21, 2022
🔒 Bonus Episode Mindful Chat with Mark Young Zona Health Isometric Device BIO HACKING our Blood pressure
Sep 20, 2022
Mindful Chat with Kyle Gillete Sage Mindset Coaching
Sep 19, 2022
🔒 Mindful Chat With Shawn Anderson
Sep 16, 2022
Mindful Resources LIVER DETOX MYTHS
Sep 14, 2022
Mindful Chat with D.Neil Elliot Higher Road
Sep 09, 2022
Mindful Enviorment & Toxins What is a Super Fund Site
Sep 07, 2022
🔒 Mindful Resources Emotional Freedom Tapping technique
Sep 07, 2022
Mindful Chat with Julie Coraccio Reawaken YOUR Brilliance
Sep 02, 2022
Mindful Resources - EMDR Eye Movement Desensitization and Reprocessing (EMDR)
Aug 24, 2022
🔒 Bonus Episode Mindful Chat With Terry Tucker Motivational ​INSPIRING PEOPLE TO LEAD UNCOMMON AND EXTRAORDINARY LIVES
Aug 17, 2022
Mindful Integrative -ASMR-Autonomous sensory meridian response _
Aug 10, 2022
🔒 Bonus Episode Mindful Chat with Riana Milne MA, LMHC, CCTP, Cert Global Life, Love & Mindset Coach; #1 Bestselling Author:
Aug 03, 2022
Mindful Chat with Dr. Marni Award Winning Author God Came to my Garage Sale Speaker Spritual
Jul 29, 2022
WHat are some of the Common Nutrition Deficiency
Jul 27, 2022
🔒 Mindful Chat with Brandi Muilenburg Functionally Autoimmune
Jul 22, 2022
NOT All Integrative/ Functional Health Providers are the Same
Jul 20, 2022
Mindful Chat With Rob Krechek CEO Humans First IT & Mindfullness
Jul 15, 2022
🔒 TOP Reasons For Hormone Imbalances
Jul 13, 2022
Top 5 LABS YOUR Functional Provider MAy Order
Jul 06, 2022
Mindful Chat with Alexandra Dotcheva - Holistically Self Improvement
Jul 01, 2022
Mindful Chat with Ann Hince Author Pathway to Insight Energy EFT
Jun 24, 2022
Mindful Resources Food & Allergen Responses
Jun 17, 2022
🔒 Mindful Chat with Frank Titus Titus Method Titus Motion Therapy (TMT), a long-term solution that treats the causes of chronic pain
Jun 10, 2022
Mindful Resources - Seasonal Allergies
Jun 10, 2022
Mindful Chat With Dr Swathi Integrative Pharmacist
Jun 03, 2022
🔒 Mindful Resources-What is the difference between Supplements,Vitamins, Herbs, & Medications
May 25, 2022
Mindful Chat with Todd Nyholm
May 20, 2022
🔒 Bonus Episode Mindful Chat with Marcus Bales Coping with & Tackling Social Anxiety Don't Shut up Author
May 18, 2022
MAY _MENTAl HEALTH Awareness MONTH
May 15, 2022
WHY I call myself an INTEGRATIVE Doctor Family Nurse Practitioner
May 12, 2022
🔒 Mindful Chat with Brooke Nutritionist Coach
May 12, 2022
May Celebrating this YEAR of INTEGRATIVE Health
May 09, 2022
Opening Soon Our Membership Community- Reserve Your Spot -
May 05, 2022
🔒 Mindful Chat with Dr. Yoho Author Surgeon,
Apr 29, 2022
Mindful Chat with Kristen Bowen Magnesium Advocate
Apr 22, 2022
Mindful Chat with Indra Rinzler Life Spritual Teacher,
Apr 15, 2022
Mindful Chat with Dr. Amy Novotny PABR Institute
Apr 08, 2022
Mindful Chat With Jill Thiry Change Club Advocate
Apr 01, 2022
🔒 Bonus Episdode Mindful Chat with Lauren Integrative Speech Therapist & Yoga Teach SPOGA
Mar 30, 2022
Mindful Chat with Cindy Vallone Integrative Mama & Essential Oil Educator
Mar 25, 2022
Mindful Breathing Techniques Series: Pranayama - Incentive Spirometery Internal Lung Exercises COPD,ASTHMA
Mar 23, 2022
Mindful Chat with Eileen Franco
Mar 18, 2022
Mindful Chat with Adora Winquist
Mar 18, 2022
🔒 Mindful Breathing Techniques Series: Pranayama Square Breath 4 Part Breath
Feb 27, 2022
Mindful Chat with Andrea Stephenson Declutter delight for Life
Feb 25, 2022
Wellness Wednesday Overeating Prevention Tips
Feb 23, 2022
Mindful Chat with Margaret Romero Femme Med Lupus to Living
Feb 18, 2022
🔒 Bonus Episode: Mindful Chat with Phil Lombardo Movement Natural MOVNAT Expert
Feb 15, 2022
Mindful Chat with Kelli Calabrese Overcome Stress & Divorce Coach
Feb 11, 2022
🔒 Mindful Breathing Techniques Series: Pranayama Pursed Lip Breathing
Feb 06, 2022
Mindful Breathing Techniques Series: Pranayama Lions Breath
Jan 30, 2022
🔒 Mindful Chat with Eli Wienstein -THe Dude Therapist
Jan 28, 2022
Mindful Chat with Avital Miller-Author Healing Happens and Practice,
Jan 21, 2022
🔒 Bonus Episode: Mindful Chat with Harsh Vathsangam: CEO Moving Analylytic Cardiac Rehab ( Heart Health )
Jan 19, 2022
Mindful Public Health - Blood Donor Month _ Donate Blood & Save A Life!
Jan 18, 2022
🔒 Mindful Chat with Dr. Jess Bell DO Energetic Osteopathy
Jan 14, 2022
Mindful Public Health- Cervical Cancer Awareness Month ( January )
Jan 11, 2022
🔒 Mindful Breathing Techniques Series: Pranayama Siltali Cooling breath
Jan 09, 2022
Mindful Chat with Chakra Doctor Reverand Rance Dunbar
Jan 07, 2022
Mindful Lecture : Power thinker for Powerful Living
Jan 01, 2022
🔒 BONUS EPISODE Mindfully M3 MISTRESSES OF THE MENOPAUSAL MIND with Jessica
Dec 31, 2021
Happy Holidays Mental Health Crisis Hotline, Text a Friend,family & Vets4warriors
Dec 24, 2021
Mindful Chat with Clint Davis Army Veteran - Marriage & Family Counselor
Dec 23, 2021
Wellness Wednesday Healthy Holiday Tips
Dec 22, 2021
🔒 Mindful Breathing Series :Pranayama Complete Breath
Dec 19, 2021
Mindful Chat Jonathan Mcleron Freedom Coach
Dec 17, 2021
Mindful Chat with Niki Lawrie Functional Nutrition Specialist
Dec 10, 2021
Mindful Public Health Tips Handwashing Awareness
Dec 07, 2021
🔒 Mindful Breathing Techniques Series: Pranayama Kalabhati Breathing Warming
Dec 05, 2021
🔒 Mindful Chat with Kelly Wenner Faith Fitness Ministry -Soulstrength Fit & Kids,
Dec 03, 2021
Mindful Chat with Evan Herrman Pastor- Whole Person Podcast
Nov 26, 2021
Mindful Public Health Alzheimers Awareness (Linked as Type 3 Diabetes )
Nov 23, 2021
Mindful Chat with Paulishia Augillard -Polly Clincal Service
Nov 19, 2021
Mindful Public Health Pancreatic Cancer Awareness Month
Nov 16, 2021
🔒 Bouns Episode Mindful Chat with Katie Chonacas Passion and Place
Nov 12, 2021
Mindful Chat with Verna Haywood La Vie Wellness
Nov 12, 2021
Mindful Public Health: Diabetes Awareness Novemeber Lets avoid DIABESITY
Nov 09, 2021
Mindful Meditation Quick Tips of Meditation
Nov 06, 2021
🔒 Mindful Chat with Joshua Shea Porn Addiction Recovery Expert -
Nov 05, 2021
Mindful Chat with Anna Kelly REI MOM - Making Great Purpose Capital
Oct 29, 2021
Mindful Chat with Mary Vidal, Women's Whole Core Expert, Motherhood-Menopause & Breast Cancer Survivor
Oct 18, 2021
Mindful Chat with Dr. Debi Silber - CEO and Founder of The PBT (Post Betrayal Transformation)
Oct 08, 2021
Bonus Episode Mindful Chat with Mira Katyal Owner Of MiraOM Lifestyle Consultant and Reiki Master
Sep 29, 2021
GI Mapping- Part 2 Our Poop-Helps Identify Health Deficits
Sep 08, 2021
Mindful Chat with The Mold Medic Michael Rubino
Sep 03, 2021
GI Mapping - What can Our Poop Tell us Part 1
Aug 31, 2021
Mindful Chat with Pili Yarusi Fit Rich Life & Multifamily Live Expert
Aug 21, 2021
Immunity Response & Immunity Passports
Aug 18, 2021
🔒 Mindful Chat With Dr. Victoria Chan ND Founder Banish Anxiety Method
Aug 12, 2021
Mindful Chat with Terrence Shenfield ATECAM OWNER Integrative Health Education
Aug 06, 2021
Mindful Chat with Mandy McAllister, Real Estate Investor, Mindset Ninja,
Jul 16, 2021
Mindful Chat with Dr. Dolores Fazzino DNP RN, FNP-BC, CRNFA
Jun 25, 2021
Mindful Chat with Dr. Vani Gandhi
Jun 11, 2021
🔒 Bonus Episode : Mindful Chat with Shionta Jones- Nurse, Shades of Health Owner & Yoga Teacher
Jun 09, 2021
Dr. Katherine Pace Pelvic Floor Physical Therapist Expert
Jun 04, 2021
Mindful Chat with Jessica Badonsky-The Sustainer Holotropic Hussy
May 28, 2021
Wellness Tips : What is Integrative Health
May 25, 2021
My Birth Story - Minority Women Maternal Health , Preeclampsia Awareness
May 24, 2021
Mindful Chat with Fadesire Ajuwon Adult-Geriatric/ Palliative Nurse Practitioner Expert
May 21, 2021
Work In Progress with YOUR Optimal Wellness - Part 2
May 18, 2021
🔒 Mindful Chat with Dr. Lawrence Rosen - Pioneer Integrative Pediatrician-Founder Whole Child Center
May 14, 2021
Work in progress, with YOUR optimal wellness Part 1
May 12, 2021
Mothers Day Episode Mindful Chat with Nicole Croes-Integrative MAMA Marketing Strategist, Natural Gourmet Chef, Editor, Writer
May 09, 2021
🔒 Mindful Chat Nancy Candea Yoga Impact Founder & 20+Years Yoga Therapist
Apr 23, 2021
🔒 Mindful Chat with Chef Grace Fornasa- Verde Cooks Author
Apr 20, 2021
Do we need to READ our product labels?
Apr 02, 2021
Serenity Meditation
Mar 29, 2021
🔒 1 Year Memorial of My Father Passing From Dementia & COVID19
Mar 25, 2021
Mindfully Integrative Introduction
Mar 18, 2021
Mindfulness Chat
Mar 18, 2021
Nightime Meditation Info
Mar 18, 2021