Less Stress Podcast
By Živilė Virkutytė
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Image by Živilė Virkutytė
Category: Education
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Episodes: 23
Description
Less Stress is a multidisciplinary project connecting trauma, embodiment, body practices, neuroscience, yoga and art, exploring links and dialogues between them to help us to connect to our human system holistically.
https://thelessstress.com/
For any questions regarding the topics or future collaborations email us at contact@thelessstress.com
| Episode | Date |
|---|---|
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#21, Eddie Stern: Evolving, Expressing, Changing
|
Apr 09, 2024 |
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Embodiment Series: A Poem on Grief and Heartbreak
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Feb 14, 2024 |
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#20, Gunnar Gjermundsen, Connecting Psychology and Spirituality
|
Jan 30, 2024 |
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Embodiment Series: Authentic Expression Meditation
|
Dec 17, 2023 |
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#19, Jannecke Bugge, What is Courage in Leadership
|
Oct 30, 2023 |
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#18, Sahana Sriskandarajah, Personal, Collective and Systemic Interconnectedness
|
Sep 01, 2023 |
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#17, Eleanor Flowers and River Flows, On Creativity
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Jul 17, 2023 |
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#16, Tess Jewell-Larsen, On Boundaries
|
May 31, 2023 |
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#15, Małgorzata Wosińska, Personal Belonging and Collective Trauma
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Mar 25, 2023 |
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#14, Gerard Fromm, Travelling Through Time: How Trauma Plays Itself in Society
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Dec 20, 2022 |
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#13, Ufra Mir, On Peace Psychology
|
Nov 17, 2022 |
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Episode 12, Kosha Joubert, On Collective Trauma
|
Aug 29, 2022 |
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Episode 11, Lena Korotkova, Strong and Vulnerable in My In-Betweenness
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Jul 13, 2022 |
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Episode 10, Cornelia Schmitz - Nothing is Lacking
|
May 31, 2022 |
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Episode 9, Dr. Campbell Edinborough - Somatics in Theatre
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Mar 21, 2022 |
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Episode 8, Abha Rajbhandari - The Brain Doesn't Work in the Isolation with the Body
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Nov 30, 2021 |
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Episode 7, Rebekah Pierre - Healing Through the Body Moving
|
Aug 20, 2021 |
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Episode 6, Freya Cecily Mann - Creativity as the Innate Lifeforce
|
Jul 19, 2021 |
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Episode 5, Yogacharya Arvind - Being and Becoming: Creating New Memories
|
May 19, 2021 |
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Episode 4, Jonathan Rosenthal - Science on Yoga: Finding Dialogues
|
Apr 29, 2021 |
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Episode 3, Yogacharya Rakesh "Yoga is a Practice of Presence"
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Mar 22, 2021 |
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Episode 2, Line Efraidsen "Inner Ecology"
|
Mar 17, 2021 |
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Episode 1, Introduction to Less Stress
|
Mar 17, 2021 |