I'm Done Apologizing
By Michelle
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 243
Description
The "I'm Done Apologizing" podcast is here to create a community of women who advocate and empower. New episodes drop on Mondays. Join the community in conversation on Instagram between episodes. @done.apologizing
| Episode | Date |
|---|---|
|
Ep. 240-Self-Promotion Isn't a Dirty Word
|
Jun 15, 2026 |
|
Ep. 239-Stop Rehearsing Perfectionism
|
Jun 08, 2026 |
|
Ep. 238-Microfeminism, Major Impact
|
Jun 01, 2026 |
|
Ep. 237-Advocacy Fatigue in Women
|
May 25, 2026 |
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Ep. 236-Is It Burnout?
|
May 18, 2026 |
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Ep. 235-Confidence Isn't Arrogance
|
May 11, 2026 |
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Ep. 234-Manspreading & the Power of Presence
|
May 04, 2026 |
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Ep. 233-Women in Science with McKenzie Sujka
|
Apr 27, 2026 |
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Ep. 232 - Advocating for Your Health with Ciara Lyons
|
Apr 20, 2026 |
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Ep. 231 - The Future is Female - It’s Not Just a Slogan
|
Apr 13, 2026 |
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Ep. 230-Make Your Own Kind of Music with Natalie Ochmann
|
Apr 06, 2026 |
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Ep. 229-What Empowered Women Need Men to Unlearn
|
Mar 30, 2026 |
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Ep. 228-Finding Your Voice with Dr. Mollie Rockafellow
|
Mar 23, 2026 |
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Ep. 227-Yes You Can - Reflections After 5 Years of Podcasting
|
Mar 16, 2026 |
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Ep. 226 - My Lived Experience as a Caribbean Person with Taj Julien
|
Mar 02, 2026 |
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Ep. 225-Reflections from My Medical Leave
|
Feb 23, 2026 |
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Ep. 224-People Pleasing with Paula Diaz
|
Feb 16, 2026 |
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Ep. 223-"Sis, You Need Some Rest" with Patricia Franklin
|
Feb 09, 2026 |
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Ep. 226 - My Lived Experience as a Caribbean Person with Taj Julien
|
Feb 02, 2026 |
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Ep. 222-Sexual Pleasure for Women with Crystal Ellis
|
Feb 02, 2026 |
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Ep. 221-Stereotypes in the Workplace with Megan Carroll
|
Jan 26, 2026 |
|
Ep. 220-The Power of Navigating Being the Only with Aalayah Sanders
|
Jan 19, 2026 |
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Ep. 219-Female Friendships
|
Jan 12, 2026 |
|
Ep. 218-Unapologetically a Disney Fan with Erika Heil
|
Jan 05, 2026 |
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Ep. 217-Shinking-How to Share Our Accomplishments with Dr. Deanna C. Hughes
|
Dec 29, 2025 |
|
Ep. 216-Leadership in the Office and as a Parent with Anna Wamack
|
Dec 22, 2025 |
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Ep. 215-Post Incarceration Syndrome with Chazidy Robinson
|
Dec 15, 2025 |
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Ep. 214-The Power & Importance of the Side Hustle with Bri Coggins
|
Dec 08, 2025 |
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Ep. 213-Doing It All with Dr. Crystal Lay
|
Dec 01, 2025 |
|
Ep. 212-Good Grief with Krista Powers
|
Nov 24, 2025 |
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Ep. 211-It's Lonely Being the Only
|
Nov 17, 2025 |
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Ep. 210-Women & Power with Dr. Jane Sojka
|
Nov 10, 2025 |
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Ep. 209-Unapologetically Reclaiming Me
|
Nov 03, 2025 |
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Ep. 208-Politics with Rep. Amber M. Baker
|
Oct 27, 2025 |
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Ep. 207-Grief with Dr. Rachael Nolan
|
Oct 20, 2025 |
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Ep. 206-Intersections of Women, Leadership, Grief, & Relationships with Victoria Gichohi
|
Oct 13, 2025 |
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Ep. 205 - Making the Ask (conference live recording)
|
Oct 06, 2025 |
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Ep. 204-Living Life in Alignment with Your Values with Jenna Heath
|
Sep 29, 2025 |
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Ep. 203-10 Commandments for Women with Carol Tonge Mack
|
Sep 22, 2025 |
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Ep. 202-Exploring Your Relationship with Money with Erin Gray
|
Sep 15, 2025 |
|
Ep. 201 - 365 Days of Sobriety with Ashley McGladdery
|
Sep 08, 2025 |
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Ep. 200 - Take Your Lunch Break
|
Jun 30, 2025 |
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Ep. 199-Eldest Daughter Syndrome with Alexis Gostlin
|
Jun 23, 2025 |
|
Ep. 198-When Identifies Change in a Public & Private Way with Dr. Lauren Teso
|
Jun 16, 2025 |
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Ep. 197-Stop Being Nice
|
Jun 09, 2025 |
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Ep. 196-Success After Rejection with Caitlin Gotimer
|
Jun 02, 2025 |
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Ep. 195-Ghosting
|
May 26, 2025 |
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Ep. 194-Increased Presence of Women in Politics with Dr. Joelle Davis Carter
|
May 19, 2025 |
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Ep. 193-Supporting Women in the Workplace
|
May 12, 2025 |
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Ep. 192-Reframing in the Face of Adversity with Jess Webber
|
May 05, 2025 |
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Ep. 191-Giving with Mary Anne Hopper
|
Apr 28, 2025 |
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Ep. 190-Celebrating Authenticity Unapologetically with Sian Bitner-Kearney
|
Apr 21, 2025 |
|
Ep. 189 - Let Them, Let Me, Let Go
|
Apr 14, 2025 |
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Ep. 188-Breaking Free from the Superwoman Trap with Shirria McCullough
|
Apr 07, 2025 |
|
Ep. 187-Damn, I'm Great!
|
Mar 31, 2025 |
|
Ep. 186 - Nutrition for Women with Lauren Cohen
|
Mar 24, 2025 |
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Ep. 185-Body Image with Kelly Jewell
|
Mar 17, 2025 |
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Ep. 184-It's a Man's World
|
Mar 10, 2025 |
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Ep. 183-Celebrating Girls & Women Through Girl Scouts with McKenzie Sujka
|
Mar 03, 2025 |
|
Ep. 182-Self-Care Isn't Selfish with Dr. Sarah Crawford, PT, DPT
|
Feb 24, 2025 |
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Ep. 181-We Need More Small Wins
|
Feb 17, 2025 |
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Ep. 180 - The Power of Gratitude
|
Feb 10, 2025 |
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Ep. 179 - The Power of Yet
|
Feb 03, 2025 |
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Ep. 178 - She Leads, She Mentors with Jackie Cetera
|
Jan 27, 2025 |
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Ep. 177 - Challenges of Rising to Leadership
|
Jan 20, 2025 |
|
Ep. 176-"She's Too Emotional"
|
Jan 13, 2025 |
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Ep. 175 - Self-Care Panel
|
Jan 06, 2025 |
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Ep. 174 - Wellbeing Through Art
|
Dec 30, 2024 |
|
Ep. 173 - Re-finding Yourself Through Self-Care with Amanda Zigterman
|
Dec 23, 2024 |
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Ep. 172 - Managing Motherhood, Career, Faith, and Self-Care with Dr. Vicka Bell-Robinson
|
Dec 16, 2024 |
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Ep. 171 - Self-Care Series Kickoff
|
Dec 09, 2024 |
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Ep. 170 - Make the Ask
|
Dec 02, 2024 |
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Ep. 169 - Life-Long Learning & Curiosity in Action with Dr. Hilary Lichterman
|
Nov 25, 2024 |
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Ep. 168 - Why Women Need Community
|
Nov 18, 2024 |
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Ep. 167-Mentorship, Development, & Leadership with Dr. Christine Bender
|
Nov 11, 2024 |
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Ep. 166 - Take Care of Yourself
|
Nov 04, 2024 |
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Ep. 167 - Refill Your Cup with Erica Steele
|
Oct 28, 2024 |
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Ep. 164 - My New Favorite P-word... Perimenopause
|
Oct 21, 2024 |
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Ep. 163 - Leaving a Job that Makes You Unhappy with Lisa Dieso
|
Oct 14, 2024 |
|
Ep. 162 - Decision Fatigue... again?1
|
Oct 07, 2024 |
|
Ep. 161 - The Power of Storytelling
|
Sep 30, 2024 |
|
Ep. 160 - I am Worthy...?
|
Sep 23, 2024 |
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Ep. 159 - 52 Weeks of Networking with Danielle Hartman
|
Sep 16, 2024 |
|
Ep. 158-W.O.W. (Women of the World)
|
Sep 09, 2024 |
|
Ep. 157 - Take a Pause
|
Jul 29, 2024 |
|
Ep. 156 - Fix Your Face
|
Jul 22, 2024 |
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Ep. 155 - Imposter Syndrome with Kate Pleasant
|
Jul 15, 2024 |
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Ep. 154-Comparison
|
Jul 08, 2024 |
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Ep. 153-Women in Construction with Cassie Heller
|
Jul 01, 2024 |
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Ep. 152-Solo Traveling with Catie Witt-Danner
|
Jun 24, 2024 |
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Ep. 151 - Feeling Stuck
|
Jun 17, 2024 |
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Ep. 150 - ADHD in the Workplace with Margaret Fogler
|
Jun 10, 2024 |
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Ep. 149 - Show Up as Best You Can
|
Jun 03, 2024 |
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Ep. 148 - When Saying “No” Isn’t Allowed with Dr. Shamika Karikari
|
May 27, 2024 |
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Ep. 147 - “When they go low, we go high”
|
May 20, 2024 |
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Ep. 146 - Knowing When to Stop “Climbing” the Career Ladder with Dr. Megan Becker
|
May 13, 2024 |
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Ep. 145 - Let’s Get Angry!
|
May 06, 2024 |
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Ep. 144 - Talking It Out with Amy Hopper
|
Apr 29, 2024 |
|
Ep. 143-Work Hard & Brag About Yourself
|
Apr 22, 2024 |
|
Ep. 142-Benefits of Movement with Dr. Callie Lance
|
Apr 15, 2024 |
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Ep. 141-Negotiate Like a Child
|
Apr 08, 2024 |
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Ep. 140-Career Goal: Be a Great Mom
|
Apr 01, 2024 |
|
Ep. 139-Sexism in 2024
|
Mar 25, 2024 |
|
Ep. 138 - Reading as Self-Care with MaryAnne Wilk
|
Mar 18, 2024 |
|
Ep. 137 - Young Women in Leadership Roles with Hailey Curry
|
Mar 11, 2024 |
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Ep. 136 - The History of Women’s History Month
|
Mar 04, 2024 |
|
Ep. 135 - Rest is More than Sleep
|
Feb 26, 2024 |
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Ep. 134 - Don’t Talk to My Friend that Way
|
Feb 19, 2024 |
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Ep. 133 - Standing Up for Yourself with McKenzie Sujka
|
Feb 12, 2024 |
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Ep. 132 - The Value of Long-Distance Friendships
|
Feb 05, 2024 |
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So. 131 - Continued Double-Standards
|
Jan 29, 2024 |
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Ep. 130 - Don’t Golive a F*ck!
|
Jan 22, 2024 |
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Ep. 129 - Don’t Finish Your List
|
Jan 15, 2024 |
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Ep. 128 - Owning Your Mistakes with Jess Robinson
|
Jan 08, 2024 |
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Ep. 127 - New Year, New You…?
|
Jan 01, 2024 |
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Ep. 126 - Permission to Rest
|
Dec 25, 2023 |
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Ep. 125 - Life as a Military Wife
|
Dec 18, 2023 |
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Ep. 124 - “Are You Okay?”
|
Dec 11, 2023 |
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Ep. 123 - Adult Eating Disorders with Amanda Smith
|
Dec 04, 2023 |
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Ep. 122 - Make It a Great Day
|
Nov 27, 2023 |
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Ep. 121 - Rejection with Dr. Suzanne Boys
|
Nov 20, 2023 |
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Ep. 120 - DEI & Entrepreneurship with 3KIND Perspective, LLC
|
Nov 13, 2023 |
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Ep. 119 - Benefits of Taking Time for You with Dr. Michelle Brennan
|
Nov 06, 2023 |
|
Ep. 118-Confidence & Passion Building
|
Oct 30, 2023 |
|
Ep. 117 - Support & Connection via Social Media with Dr. Laurie Berry
|
Oct 23, 2023 |
|
Ep. 116-Selfishness
|
Oct 16, 2023 |
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Ep. 115 - Self Sabotage
|
Oct 09, 2023 |
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Ep. 114 - Grief with Kelley McCarthy
|
Oct 02, 2023 |
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Ep. 113 - Sunday Scaries
|
Sep 25, 2023 |
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Ep. 112-Mental Health with Ellen Brandt
|
Sep 18, 2023 |
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Ep. 111 - World Domination
|
Sep 11, 2023 |
|
Ep. 110 - Go to Bed
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Jul 24, 2023 |
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Ep. 109 - Decision Fatigue
|
Jul 17, 2023 |
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Ep. 108 - Mom Guilt is a Broken Social Structure with Lisa Ortiz
|
Jul 10, 2023 |
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Ep. 107-DEI Work from a Non-Binary Perspective with Anna Priore
|
Jul 03, 2023 |
|
Ep. 106 - Empowering Girls & Women through Girl Scouts
|
Jun 26, 2023 |
|
Ep. 105 - “It’s Fine. I’m Fine. Everything’s Fine.”
|
Jun 19, 2023 |
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Ep. 104 - Moral Neutrality with Toli Gintoli
|
Jun 12, 2023 |
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Ep. 103 - 20 Seconds of Bravery
|
Jun 05, 2023 |
|
Ep. 102 Badassing at Money
|
May 29, 2023 |
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Ep. 101 - Self-Advocacy with Stacy Oliver
|
May 22, 2023 |
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Ep. 100 - Revisiting Apologizing
|
May 15, 2023 |
|
Ep. 99 - Loneliness with Maggie Malagon
|
May 08, 2023 |
|
Ep. 98 Shame
|
May 01, 2023 |
|
Ep. 97 - Asking for Money with Christine Hopper
|
Apr 24, 2023 |
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Ep. 96 Revisiting Perfectionism
|
Apr 17, 2023 |
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Ep. 95 Setting Work Boundaries with Tonia Pittman
|
Apr 10, 2023 |
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Ep. 94 Take Your Time (off)
|
Apr 03, 2023 |
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Ep. 93 Do You Selfie?
|
Mar 27, 2023 |
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Ep. 92 Mentorship & Sponsorship
|
Mar 20, 2023 |
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Ep. 91 Being Enough with Dr. Aja Holmes
|
Mar 13, 2023 |
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Ep. 90 Empowerment Day Recap
|
Mar 06, 2023 |
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Ep. 89 The Power of CommuniTEA with Crystal Lay
|
Feb 27, 2023 |
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Ep. 88 Code Switching
|
Feb 20, 2023 |
|
Ep. 87 Galentine’s Day
|
Feb 13, 2023 |
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Ep. 86 Changing Careers with Chelsea Knarr
|
Feb 06, 2023 |
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Ep. 85 Toxic Positivity
|
Jan 30, 2023 |
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Ep. 84 Lift as You Climb
|
Jan 23, 2023 |
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Ep. 83 “Thank you, smile, shut-up”
|
Jan 16, 2023 |
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Ep. 82 Battling Burnout
|
Jan 09, 2023 |
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Ep. 81 Is This Your “Year of Yes”?
|
Jan 02, 2023 |
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Ep. 80 Getting Out of Your Head
|
Dec 26, 2022 |
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Ep. 79 What About That Guilt
|
Dec 19, 2022 |
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Ep. 78 Navigating Technology with Kids
|
Dec 12, 2022 |
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Ep. 77 Ask for What You Need
|
Dec 05, 2022 |
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Ep. 76 Surviving & Thriving During the Holidays
|
Nov 28, 2022 |
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Ep. 75 Fatphobia with Samantha Kaetzel
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Nov 21, 2022 |
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Ep. 74 Permission Granted
|
Nov 14, 2022 |
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Ep. 73 “Appropriate” Attire
|
Nov 07, 2022 |
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Ep. 72 Invisible Labor with Danielle Hartman
|
Oct 31, 2022 |
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Ep. 71 Compassion Fatigue
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Oct 24, 2022 |
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Ep. 70 Human Giver Syndrome
|
Oct 17, 2022 |
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Ep. 69 Personal Growth & Mindset
|
Oct 10, 2022 |
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Ep. 68 High Five
|
Oct 03, 2022 |
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Ep. 67 Friends & Friendship with McKenzie
|
Sep 26, 2022 |
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Ep. 66 Supporting Our Young Girls During Bullying
|
Sep 19, 2022 |
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Ep. 65 Happy New Year
|
Sep 12, 2022 |
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Ep. 64 Take Time to Rest
|
Jul 18, 2022 |
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Ep. 63 Not Enough
|
Jul 11, 2022 |
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Ep. 62 Create Your Own Rules
|
Jul 04, 2022 |
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Ep. 61 Disappointment
|
Jun 27, 2022 |
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Ep. 60 How to Say No
|
Jun 20, 2022 |
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Ep. 59 Grit
|
Jun 13, 2022 |
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Ep. 58 Mindless Complaining
|
Jun 06, 2022 |
|
Ep. 57 Self-sabotage
|
May 30, 2022 |
|
Ep. 56 Equal Pay
|
May 23, 2022 |
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Ep. 55 Control
|
May 16, 2022 |
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Ep. 54 I Am Who I Believe I Am
|
May 09, 2022 |
|
Ep. 53 Should-ing
|
May 02, 2022 |
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Ep. 52 “My Shoulders Are Heavy”
|
Apr 25, 2022 |
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Ep. 51 Building Up Other Women
|
Apr 18, 2022 |
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Ep. 50 Difficult Conversations
|
Apr 11, 2022 |
|
Ep. 49 Networking
|
Apr 04, 2022 |
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Ep. 48 Professional Jealousy
|
Mar 28, 2022 |
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Ep. 47 Workplace-Induced Trauma
|
Mar 21, 2022 |
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Ep. 46 Lessons of a Podcaster, Pt. 2
|
Mar 14, 2022 |
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Ep. 45 Lessons from a Podcaster, Pt. 1
|
Mar 07, 2022 |
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Ep. 44 Am I a Feminist?
|
Feb 28, 2022 |
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Ep. 43 Habits
|
Feb 21, 2022 |
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Ep. 42 Self Love is Self Care
|
Feb 14, 2022 |
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Ep. 41 - Mindset
|
Feb 07, 2022 |
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Ep. 40 Negotiation
|
Jan 31, 2022 |
|
Ep. 39 Failing & Failure
|
Jan 24, 2022 |
|
Ep. 38 Navigating Pandemic Fatigue
|
Jan 17, 2022 |
|
Ep. 37 Work-Life Negotiation
|
Jan 10, 2022 |
|
Ep. 36 Fear
|
Jan 03, 2022 |
|
Ep. 35 Creating Your Personal Year in Review
|
Dec 27, 2021 |
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Ep. 34 Rethinking Goal Setting
|
Dec 20, 2021 |
|
Ep. 33 Gaslighting
|
Dec 13, 2021 |
|
Ep. 32 Toxic Workplace
|
Dec 06, 2021 |
|
Ep. 31 Boundaries
|
Nov 29, 2021 |
|
Ep. 30 Setting Priorities
|
Nov 22, 2021 |
|
Ep. 29 Mansplaining
|
Nov 15, 2021 |
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Ep. 28 Leaning into Your Community
|
Nov 08, 2021 |
|
Ep. 27 Resiliency, pt. 2
|
Nov 01, 2021 |
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Ep. 26 Resiliency, pt. 1
|
Oct 25, 2021 |
|
Bonus Episode w/ McKenzie - Princesses, SuperHeros & Villians
|
Oct 18, 2021 |
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Ep. 25 Saying No
|
Oct 11, 2021 |
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Ep. 24 Bitch
|
Oct 04, 2021 |
|
Ep. 23 Female Bullying
|
Sep 27, 2021 |
|
Ep. 22 Confidence, pt. 2
|
Sep 20, 2021 |
|
Ep. 21 Confidence, pt. 1
|
Sep 13, 2021 |
|
Ep. 20 Normalizing Mental Health
|
Jul 19, 2021 |
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Ep. 19 - Imposter Syndrome
|
Jul 12, 2021 |
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Ep. 18 Positive Self Talk
|
Jul 05, 2021 |
|
Ep. 17 - Making Time for Conversations
|
Jun 28, 2021 |
|
Ep. 16 - Working Moms Who “Do It All”
|
Jun 21, 2021 |
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Ep. 15 Power of Language
|
Jun 14, 2021 |
|
Ep. 14 - Mindset
|
Jun 07, 2021 |
|
Ep. 13 - Overthinking
|
May 31, 2021 |
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Ep. 12 Taking Time for Yourself Without Guilt
|
May 24, 2021 |
|
Ep. 11 - Vulnerability
|
May 17, 2021 |
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Ep. 10 Comparison
|
May 10, 2021 |
|
Ep. 9 - Raising Kids in a Male-Minded World
|
May 03, 2021 |
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Ep. 8 - Building Your Allies
|
Apr 26, 2021 |
|
Ep. 7 - Sing Your Own Praises
|
Apr 19, 2021 |
|
Ep. 6 - Books I’ve Read: “How Women Rise”
|
Apr 12, 2021 |
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Ep. 5 - Behaviors That Show Up at Work
|
Apr 05, 2021 |
|
Ep. 4 - Creating Your Hype Squad
|
Mar 29, 2021 |
|
Ep. 3 - Celebrating Women’s HERstory Month
|
Mar 22, 2021 |
|
Ep. 2 - Perfectionism
|
Mar 15, 2021 |
|
Ep. 1 - Apologizing
|
Mar 08, 2021 |
|
Introduction
|
Mar 02, 2021 |