Marriage Lab
By Aaron & Jenna Zint
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Category: Relationships
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Episodes: 138
Description
Aaron and Jenna have been married for over a decade and love talking to people about their relationships, the messiness, the struggle and the victories in all of it. If you're married or planning on it, you can expect 1) Tools for the growth of your marriage and you personally 2) Hope for a healthy marriage no matter what you've experienced up to this point 3) Laughter and comfort when you say, "That's totally us!" and "We've been there!"
If you've enjoyed our podcasts, would you consider financially supporting the show?
We set-up a secure way for you to do that. This helps the Zints to continue to be able to prioritize making content for you! We appreciate it so much!
http://patreon.com/TheHabitLab
| Episode | Date |
|---|---|
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Never Enough: how your inner critic PRETENDS to be your coach
|
May 07, 2026 |
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When you're emotionally raw, don't crowdsource your worth....
|
Apr 13, 2026 |
|
Don't ask triggered people BIG questions
|
Apr 03, 2026 |
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How calls with your spouse go sideways (& how to fix it)
|
Mar 17, 2026 |
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Stop Calling Strategies “Needs”
|
Feb 26, 2026 |
|
Understanding Yourself Without Staying Stuck
|
Feb 18, 2026 |
|
Divine Intervention: Amy's story- Divorced & Remarried
|
Feb 11, 2026 |
|
Different Flavors of Comfort in Families ( feat: Rosie Zint)
|
Feb 03, 2026 |
|
The Dopamine Hunt behind 6,7 : how to harness joy grows where attention goes
|
Jan 28, 2026 |
|
Stuck in the Same Fight: how naming patterns can break the cycles
|
Jan 12, 2026 |
|
Rethinking Relative Visits
|
Nov 11, 2025 |
|
But first...Curiosity
|
Oct 23, 2025 |
|
Can you put sex on the calendar?
|
Oct 03, 2025 |
|
When teasing turns toxic: scoffs & sarcasm- the slow drip of contempt
|
Sep 26, 2025 |
|
Steps to Move From Rumination > to > Processing
|
Sep 19, 2025 |
|
Ruminating vs Processing
|
Sep 11, 2025 |
|
The Do's & Don'ts of Processing w/ Your Spouse
|
Aug 29, 2025 |
|
Are you forgiving wrong?
|
Aug 06, 2025 |
|
When Pain Feels Like an Identity Attack
|
Jul 14, 2025 |
|
When Pain spoils into offense
|
Jul 07, 2025 |
|
Special Episode: Moved by Love: the secret to sharing Jesus
|
Jun 30, 2025 |
|
Passivity isn't a fruit of the spirit
|
Jun 23, 2025 |
|
Date Fail Debrief: Control Freak & Shut Down
|
Jun 17, 2025 |
|
You, Me &… Nobody Else?- isolation in marriage
|
May 30, 2025 |
|
16 Questions for your next date night
|
May 22, 2025 |
|
Slow Miracles
|
May 13, 2025 |
|
Welcome back, now what?
|
Apr 24, 2025 |
|
Avoiding Birthday Blues & Blowouts
|
Mar 16, 2025 |
|
You're Blocking Your Own Connection (Without Even Realizing It)
|
Mar 09, 2025 |
|
Internal vs External Processing Styles
|
Feb 16, 2025 |
|
The Compassion Cup vs. The Identity Cup: A Marriage Game-Changer
|
Feb 07, 2025 |
|
Ditch the "Courtroom" tactics in conflict
|
Jan 25, 2025 |
|
What to do when your spouse is triggered
|
Jan 14, 2025 |
|
The Four Typical Triggered Responses
|
Dec 30, 2024 |
|
The Science of "Triggered"
|
Dec 27, 2024 |
|
What You Feed Grows: how our small choices are creating big spiritual transformation
|
Dec 18, 2024 |
|
Scientist vs Judge: Curiosity over Contempt
|
Dec 03, 2024 |
|
Peaceful holiday plans for couples with different opinions
|
Nov 25, 2024 |
|
When Logic Turns to Emotion
|
Nov 12, 2024 |
|
The Best Way to be Heard by Your Spouse
|
Nov 04, 2024 |
|
The Successful Order of Navigating Conflict
|
Oct 28, 2024 |
|
Connection for Empty Nesters
|
Oct 21, 2024 |
|
How to change the culture in your marriage Pt 2
|
Oct 07, 2024 |
|
How to change the culture in your marriage Pt 1
|
Sep 30, 2024 |
|
Change your marriage: what your spouse needs the most
|
Sep 26, 2024 |
|
Is your spouse pushing your buttons? Conflict & Boundaries in Action
|
Sep 23, 2024 |
|
Behind the Highlight Reel: not falling for comparison in social media
|
Sep 16, 2024 |
|
Breaking Free from Passivity: Empowering Your Marriage with Intentional Action
|
Sep 09, 2024 |
|
Reconnecting Through the Everyday: Small Habits, Big Impact
|
Sep 02, 2024 |
|
Unmasking Defensiveness: Identify your protective patterns
|
Aug 26, 2024 |
|
Will my needs ever get met? w/ Jordan & Claire
|
Aug 19, 2024 |
|
Control in Marriage
|
Aug 12, 2024 |
|
4 tips to move out of "roommate mode" back into an intimate connection with your spouse
|
Jul 19, 2024 |
|
Resentment vs Investment | What I wish I knew Part 3
|
Jun 13, 2024 |
|
Love Language User Error | What I Wish I Knew Pt 2
|
Jun 05, 2024 |
|
Debunking "Don't go to bed angry" | What I Wish I Knew Pt 1
|
May 30, 2024 |
|
Porn Addiction in Marriage Pt 3: the Spouse's Perspective
|
May 08, 2024 |
|
Porn in Marriage Pt 2: Understanding Porn Addiction
|
May 01, 2024 |
|
Porn in Marriage Pt 1: Three Unpopular Opinions About Porn
|
Apr 15, 2024 |
|
How to Stop Fighting Over Stupid Stuff
|
Apr 15, 2024 |
|
Fairness: The Connection Killer
|
Apr 08, 2024 |
|
Deconstructing Gender Roles with Megan & Dalen Philp
|
Mar 11, 2024 |
|
10 Helpful Beliefs About Sharing Pain
|
Mar 04, 2024 |
|
7 Unhelpful Beliefs About Sharing Pain
|
Feb 06, 2024 |
|
Breakthrough IS Possible : w/ Anna & Alan Mullikin
|
Jan 29, 2024 |
|
Pastoring a Church Together in Marriage w/ Joaquin & Renee Evans
|
Jan 22, 2024 |
|
Genuine Apologies in Marriage
|
Jan 16, 2024 |
|
Forgiving Your Spouse
|
Jan 03, 2024 |
|
Part of Me Feels...While Another Part Feels...
|
Dec 11, 2023 |
|
Tools for Connection: Joy Memories & Appreciation
|
Dec 06, 2023 |
|
Creating a Refreshing Weekend: what it means to truly rest with family
|
Oct 28, 2023 |
|
The Growth Path of Anxious & Avoidant Attachment Styles w/ Serena Angeli
|
Oct 09, 2023 |
|
When Your Spouse is Stuck
|
Sep 28, 2023 |
|
Creating Habits of Connection in Your Marriage with Autumn & Andrew
|
Sep 18, 2023 |
|
Growing Individually to Grow Together w/ Ryan & Jessica
|
Sep 11, 2023 |
|
Crisis of Faith: my story of choosing God while uncertain
|
Sep 01, 2023 |
|
Self-Compassion: Why it's necessary to live in wholeness
|
Aug 17, 2023 |
|
Habits of Health: Fitness in Marriage
|
Jul 25, 2023 |
|
Feeling Lonely in Household Chores Pt 2: Post Therapy Discoveries
|
Jul 18, 2023 |
|
Feeling Lonely in Household Chores: Aaron & Jenna's Hard Conversation Pt 1
|
Jun 27, 2023 |
|
How to Vacation Well in Marriage
|
Jun 22, 2023 |
|
Navigating Friendships in Adulthood Pt 2 w/ Eli & Michelle (our besties)
|
Jun 13, 2023 |
|
Navigating Friendships in Adulthood Pt 1
|
Jun 07, 2023 |
|
ADHD in Marriage: navigating differences in time management, memory recall and focus
|
May 25, 2023 |
|
No Apology Needed: why vulnerably sharing doesn't require require an apology or change
|
May 16, 2023 |
|
Stories of Life Change from the Habit Lab with Stacey & Tyler Cook
|
Apr 18, 2023 |
|
Blame or Shame: The Nuances of Defensiveness
|
Apr 04, 2023 |
|
Keeping Your Heart Soft in a Hard Conversation w/ Aaron & Jenna
|
Feb 28, 2023 |
|
That's What She Said: a tool for regulating by telling yourself a better story w/ Jenna & Aaron
|
Feb 21, 2023 |
|
From Volatile to Vulnerable w/ Chris and Morgan Nicholson
|
Feb 14, 2023 |
|
Pursuing Dreams in Marriage w/ Sam & Rebekah LaRobardiere
|
Feb 07, 2023 |
|
Loving on Purpose: Connection, Communication & Boundaries w/ Danny & Sheri Silk
|
Jan 31, 2023 |
|
Connection Codes: Processing Sexual Emotion with Dr. Glenn & Phyllis Hill
|
Jan 24, 2023 |
|
The Obstacles & Practice of Vulnerability w/ Aaron & Jenna
|
Jan 17, 2023 |
|
Intentional Movement into Change, Growth & the Unknown w/ Aaron & Jenna
|
Dec 30, 2022 |
|
Undoing Passivity in Marriage w/ Derek & Becky Johnson
|
Dec 20, 2022 |
|
I can be in pain & no one is to blame w/ Jenna & Aaron
|
Dec 13, 2022 |
|
Learning Safety w/ Jeff & Betsy Kalte
|
Dec 06, 2022 |
|
Money in Marriage: finding a place of steady even when your finances are not w/ Aaron & Jenna
|
Nov 02, 2022 |
|
Healing from Sexual Trauma w/ Caitlin & Cole Zick
|
Oct 25, 2022 |
|
The Gift of Heartbreak: how a brand new life can come from the devastation of an affair w/ Gabriel & Debbie Mayes
|
Oct 18, 2022 |
|
No Bad Parts: getting to know our internal protectors w/ Aaron & Jenna
|
Oct 04, 2022 |
|
Freedom to Choose w/ Aaron & Jenna
|
Sep 27, 2022 |
|
From Rescuer/Victim to Powerful/Powerful with Angelo & McKenzie
|
Sep 20, 2022 |
|
Questioning Our Normals As Absolute Truth w/ Aaron & Jenna
|
Sep 13, 2022 |
|
Habits of Connection: Debunking All-or-Nothing with Aaron & Jenna
|
Sep 06, 2022 |
|
Season 2 Finale: Keys to Start Healing Your Triggers and Your Marriage w/ Aaron & Jenna
|
May 31, 2022 |
|
Engaging the Scientist Instead of the Judge: how curiosity leads to real change and shame doesn't w/ Aaron & Jenna
|
May 24, 2022 |
|
Comfortable with Discomfort (I can be in pain & be okay) with Dave & Jules Hill
|
May 17, 2022 |
|
Thriving Life After the Death of a Spouse with Michael & Lisa Kunz
|
May 03, 2022 |
|
Sugar is my Porn: Addiction, Comfort and Kindness with Aaron & Jenna
|
Apr 26, 2022 |
|
Let's Be on the Same Team with Aaron & Casey Tesauro
|
Apr 19, 2022 |
|
Connection Codes: Sexual Friendship and Q&A with Dr Glenn & Phyllis Hill
|
Apr 12, 2022 |
|
Balancing Work and Rest w/ Shaun & Jessie Boyd
|
Apr 05, 2022 |
|
Sharing Needs with Matthew & Katie Hale
|
Mar 29, 2022 |
|
Grieving and Trust in Marriage with Peter & Clare Mattis
|
Mar 22, 2022 |
|
Divorce and Blending a Family w/ Jason & Lauren Vallotton
|
Mar 15, 2022 |
|
Chaos and Connection in a Busy Season with a Sick Kid w/ Aaron & Jenna
|
Mar 08, 2022 |
|
In the Middle of the Process with Doug & Katrina
|
Nov 30, 2021 |
|
Not Being a Victim to Your Spouse with Dave and Katelyn
|
Nov 16, 2021 |
|
Intimacy That Leads to Sex with Pete & Esther
|
Nov 09, 2021 |
|
Dear Young Married Couple with Adam & Karissa King
|
Nov 02, 2021 |
|
Questions Your Spouse Isn't Meant to Answer with Emily & Sam
|
Oct 26, 2021 |
|
Adoption Heartache & Hope with Jaclyn & Micheal
|
Oct 19, 2021 |
|
When Our Energies Don't Match with Aaron & Jenna
|
Oct 12, 2021 |
|
Season Finale: Communication & Conflict with Aaron & Jenna Zint
|
Jun 08, 2021 |
|
Hurt People Hurt People with Jordan & Elise
|
Jun 01, 2021 |
|
What's the Goal of Your Marriage with Ben & Brittney Serpell
|
May 25, 2021 |
|
Connection Codes with Dr. Glenn & Phyllis Hill
|
May 18, 2021 |
|
Empathetic Listening with Ben & Sheena
|
May 11, 2021 |
|
Sex and Porn with Emily & Aaron
|
May 04, 2021 |
|
Pain Behind the Problem with Mollie & Peter
|
Apr 27, 2021 |
|
There's Always Hope with Charity & Geo
|
Apr 13, 2021 |
|
Being Honest with Eric & Candace Johnson
|
Apr 06, 2021 |
|
Prioritizing Connection with Eric & Sadie
|
Mar 30, 2021 |
|
Prequel: This is Us
|
Mar 20, 2021 |
|
When Opposites Attract with Jenna & Aaron
|
Mar 20, 2021 |
|
Asking Hard Questions with Jess & Andrew
|
Mar 18, 2021 |